College Bests

300 600
800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 3 MILE (XC)
Royals Challenge    Oct 6, 2023
5k 18:18.3 17th
Covered Bridge Open CC Meet    Sep 15, 2023
5k 18:37.5 35th
Walters State    Sep 9, 2023
5k 19:39.0 1st
2023 Eye Opener XC Festival    Sep 1, 2023
5k 19:59.2 79th
Lee University Last Chance    May 13, 2023
1500 4:51.23 19th (F)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
1500 4:41.52 5th (F)
1500 4:47.82 3rd (P)
4x400 4:10.02 9th (F)
LR Bears Open    Apr 21-22, 2023
1500 4:53.87 1st (F)
Catamount Classic    Apr 14-15, 2023
800 2:26.62 25th (F)
1500 4:47.93 5th (F)
4x400 4:03.75 6th (F)
Flames Invitational    Apr 7- 8, 2023
800 2:28.94 44th (F)
1500 4:58.23 43rd (F)
Montreat College Open    Mar 24-25, 2023
5000 18:54.05 1st (F)
Trojan Opener    Mar 17-18, 2023
800 DNF
1500 4:52.52
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
800 2:29.13 17th (P)
Mile 5:06.23 4th (F)
Mile 5:14.29 5th (P)
Winter Relays    Feb 3- 4, 2023
300 46.58 10th (F)
800 2:22.51 5th (F)
Winter Classic    Jan 27-28, 2023
800 2:29.71 25th (F)
1000 3:07.82 1st (F)
Vanderbilt Invitational    Jan 20-21, 2023
800 2:24.03 29th (F)
4x400 4:18.97 21st (F)
Mondo College Invitational    Jan 14, 2023
600 1:47.08 10th (F)
1000 3:20.41 14th (F)
Commonwealth College Opener    Dec 3, 2022
3000 10:47.37 5th (F)
NAIA Appalachian Challenge    Oct 21, 2022
5k 19:01.6 17th
Royals XC Challenge    Oct 7, 2022
5k 19:29.0 6th
Eli Cramer Invitational    Sep 30, 2022
3M 18:30.6 1st
Walters State    Sep 10, 2022
5k 20:24.7 2nd
Eye Opener XC Festival 2022    Sep 2, 2022
5k 22:02.7 53rd
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
1500 4:51.82 15th (P)
3000S 12:31.02 8th (F)
LR Outdoor Invite.    Apr 23, 2022
800 2:26.53 8th (F)
1500 4:59.64 11th (F)
Catamount Classic    Apr 15-16, 2022
800 2:21.28 10th (F)
1500 4:51.01 10th (F)
Flames Invitational    Apr 8- 9, 2022
800 2:30.16 57th (F)
1500 4:57.61 46th (F)
4x400 4:36.78 10th (F)
Montreat College Invitational    Mar 25-26, 2022
1500 5:04.80 15th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
800 2:24.04 9th (P)
DMR 12:58.83 4th (F)
U of SC Indoor Open    Feb 18, 2022
Mile 5:22.07 18th (F)
VMI Classic    Feb 11-12, 2022
800 2:26.15 14th (F)
1000 3:10.45 7th (F)
DMR DQ
Winter Relays    Jan 28-29, 2022
800 2:32.67 14th (F)
1000 3:28.81 19th (F)
4x400 4:12.70 5th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
800 2:31.41 13th (F)
4x400 4:20.15 5th (F)
ETSU Track and Field Invitational    Jan 14-15, 2022
Mile DNF
4x800 10:48.04
SAC Cross Country Championships    Oct 23, 2021
6k 23:15.8 28th
Royals XC Challenge    Oct 8, 2021
5k 18:45.5 67th
Queen City Invite    Sep 24, 2021
5k 18:32.0 28th
Tusculum Open    Sep 3, 2021
5k DNS
Lee University Last Chance    May 15, 2021
3000S 11:39.56 16th (F)
Montreat College Last Chance    May 7, 2021
1500 5:00.55 6th (F)
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
1500 4:50.69 9th (F)
1500 4:58.00 11th (P)
3000S 11:38.56 6th (F)
4x400 4:04.31 5th (F)
Catamount Classic    Apr 16-17, 2021
800 2:20.97 8th (F)
1500 4:48.20 6th (F)
Flames Invitational    Apr 9-10, 2021
800 2:25.11 19th (F)
1500 4:59.87 21st (F)
Montreat College Invitational    Mar 26-27, 2021
800 2:21.79 10th (F)
3000S 11:39.55 1st (F)
LR Bears Open    Mar 21, 2021
5000 18:56.75 5th (F)
Camel City Invitational    Feb 19-20, 2021
Mile 5:17.94 16th (F)
Winter Classic 2021    Feb 12-13, 2021
800 2:22.21 1st (F)
Mile DNS
4x400 4:10.16 3rd (F)
Buccaneer T&F Invitational    Feb 5- 6, 2021
800 2:26.27 9th (F)
4x400 4:15.82 4th (F)
VMI Winter Relays 2021    Jan 29-30, 2021
Mile 5:26.66 8th (F)
3000 DNS
4x400 4:20.30 3rd (F)
2021 KMS Invitational    Jan 24, 2021
Mile 5:27.69 8th (F)
JDL Second Return to the Track Meet    Nov 7, 2020
Mile 5:19.60 2nd (F)
JDL October 3000/3200 Meet    Oct 3, 2020
3000 10:59.59 8th (F)
300 Meters (Indoor)
Top↑
Winter Relays Feb 3- 4, 2023
600 Meters (Indoor)
Top↑
Mondo College Invitational Jan 14, 2023
800 Meters (Outdoor)
Top↑
Catamount Classic Apr 14-15, 2023
Flames Invitational Apr 7- 8, 2023
DNF
Trojan Opener Mar 17-18, 2023
LR Outdoor Invite. Apr 23, 2022
Catamount Classic Apr 15-16, 2022
Flames Invitational Apr 8- 9, 2022
Catamount Classic Apr 16-17, 2021
Flames Invitational Apr 9-10, 2021
Montreat College Invitational Mar 26-27, 2021
800 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Winter Relays Feb 3- 4, 2023
Winter Classic Jan 27-28, 2023
Vanderbilt Invitational Jan 20-21, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Winter Classic 2021 Feb 12-13, 2021
Buccaneer T&F Invitational Feb 5- 6, 2021
1000 Meters (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
Mondo College Invitational Jan 14, 2023
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Lee University Last Chance May 13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open Apr 21-22, 2023
Catamount Classic Apr 14-15, 2023
Flames Invitational Apr 7- 8, 2023
Trojan Opener Mar 17-18, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. Apr 23, 2022
Catamount Classic Apr 15-16, 2022
Flames Invitational Apr 8- 9, 2022
Montreat College Invitational Mar 25-26, 2022
Montreat College Last Chance May 7, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Catamount Classic Apr 16-17, 2021
Flames Invitational Apr 9-10, 2021
Mile (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
U of SC Indoor Open Feb 18, 2022
DNF
ETSU Track and Field Invitational Jan 14-15, 2022
Camel City Invitational Feb 19-20, 2021
DNS
Winter Classic 2021 Feb 12-13, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
2021 KMS Invitational Jan 24, 2021
JDL Second Return to the Track Meet Nov 7, 2020
3000 Meters (Indoor)
Top↑
Commonwealth College Opener Dec 3, 2022
DNS
VMI Winter Relays 2021 Jan 29-30, 2021
JDL October 3000/3200 Meet Oct 3, 2020
5000 Meters (Outdoor)
Top↑
Montreat College Open Mar 24-25, 2023
LR Bears Open Mar 21, 2021
3000 Steeplechase (Outdoor)
Top↑
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Lee University Last Chance May 15, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Montreat College Invitational Mar 26-27, 2021
4 x 400 Relay (Outdoor)
Top↑
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Catamount Classic Apr 14-15, 2023
Flames Invitational Apr 8- 9, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
4 x 400 Relay (Indoor)
Top↑
Vanderbilt Invitational Jan 20-21, 2023
Winter Relays Jan 28-29, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Winter Classic 2021 Feb 12-13, 2021
Buccaneer T&F Invitational Feb 5- 6, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
4 x 800 Relay (Indoor)
Top↑
ETSU Track and Field Invitational Jan 14-15, 2022
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 26-27, 2022
DQ
VMI Classic Feb 11-12, 2022
5k
Top↑
Royals Challenge Oct 6, 2023
Covered Bridge Open CC Meet Sep 15, 2023
Walters State Sep 9, 2023
2023 Eye Opener XC Festival Sep 1, 2023
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Walters State Sep 10, 2022
Eye Opener XC Festival 2022 Sep 2, 2022
Royals XC Challenge Oct 8, 2021
“Senators” Cross Country Invitational 2021 Oct 1, 2021
Queen City Invite Sep 24, 2021
DNS
Tusculum Open Sep 3, 2021
6k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
South Atlantic Cross County Conference Championship Oct 21, 2023
2023 Akiah McMillan Invitational (formerly the Koala XC Classic) Sep 30, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
2022 South Atlantic Conference XC Championships Nov 5, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
SAC Cross Country Championships Oct 23, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
3 Mile
Top↑
Eli Cramer Invitational Sep 30, 2022

2023 XC

2023 Outdoors

800 Meters
Catamount Classic April 14-15, 2023
Flames Invitational April 7- 8, 2023
DNF
Trojan Opener March 17-18, 2023
1500 Meters
Lee University Last Chance May 13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open April 21-22, 2023
Catamount Classic April 14-15, 2023
Flames Invitational April 7- 8, 2023
Trojan Opener March 17-18, 2023
5000 Meters
Montreat College Open March 24-25, 2023
4 x 400 Relay
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Catamount Classic April 14-15, 2023

2023 Indoors

300 Meters
Winter Relays February 3- 4, 2023
600 Meters
Mondo College Invitational January 14, 2023
800 Meters
South Atlantic Indoor T&F Championships February 25-26, 2023
Winter Relays February 3- 4, 2023
Winter Classic January 27-28, 2023
Vanderbilt Invitational January 20-21, 2023
1000 Meters
Winter Classic January 27-28, 2023
Mondo College Invitational January 14, 2023
Mile
South Atlantic Indoor T&F Championships February 25-26, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
4 x 400 Relay
Vanderbilt Invitational January 20-21, 2023

2022 Indoors

800 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022
JDL Flat Is Fast Invitational January 23, 2022
1000 Meters
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022
Mile
U of SC Indoor Open February 18, 2022
DNF
ETSU Track and Field Invitational January 14-15, 2022
3000 Meters
Commonwealth College Opener December 3, 2022
4 x 400 Relay
Winter Relays January 28-29, 2022
JDL Flat Is Fast Invitational January 23, 2022
4 x 800 Relay
ETSU Track and Field Invitational January 14-15, 2022
Distance Medley Relay
South Atlantic Indoor T&F Championships February 26-27, 2022
DQ
VMI Classic February 11-12, 2022

2022 XC

2022 Outdoors

800 Meters
LR Outdoor Invite. April 23, 2022
Catamount Classic April 15-16, 2022
Flames Invitational April 8- 9, 2022
1500 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. April 23, 2022
Catamount Classic April 15-16, 2022
Flames Invitational April 8- 9, 2022
Montreat College Invitational March 25-26, 2022
3000 Steeplechase
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
4 x 400 Relay
Flames Invitational April 8- 9, 2022

2021 XC

2021 Outdoors

800 Meters
Catamount Classic April 16-17, 2021
Flames Invitational April 9-10, 2021
Montreat College Invitational March 26-27, 2021
1500 Meters
Montreat College Last Chance May 7, 2021
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
Catamount Classic April 16-17, 2021
Flames Invitational April 9-10, 2021
5000 Meters
LR Bears Open March 21, 2021
3000 Steeplechase
Lee University Last Chance May 15, 2021
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
Montreat College Invitational March 26-27, 2021
4 x 400 Relay
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021

2021 Indoors

800 Meters
Winter Classic 2021 February 12-13, 2021
Buccaneer T&F Invitational February 5- 6, 2021
Mile
Camel City Invitational February 19-20, 2021
DNS
Winter Classic 2021 February 12-13, 2021
VMI Winter Relays 2021 January 29-30, 2021
2021 KMS Invitational January 24, 2021
3000 Meters
DNS
VMI Winter Relays 2021 January 29-30, 2021
4 x 400 Relay
Winter Classic 2021 February 12-13, 2021
Buccaneer T&F Invitational February 5- 6, 2021
VMI Winter Relays 2021 January 29-30, 2021

2020 Indoors

Mile
JDL Second Return to the Track Meet November 7, 2020
3000 Meters
JDL October 3000/3200 Meet October 3, 2020
5k (XC)
2023  
Oct 6, 2023
2022  
Oct 21, 2022
2021  
Sep 24, 2021
6k (XC)
2023  
2022  
2021  
3 Mile (XC)
2022  
Sep 30, 2022
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
2021  
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2023  
2022  
(Apr 15-16, 2022)
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2021  
(Mar 21, 2021)
3000 Steeplechase (Outdoors)
2022  
2021  
300 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
600 Meters (Indoors)
2023  
(Jan 14, 2023)
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
2021  
(Feb 12-13, 2021)
1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 11-12, 2022)
Mile (Indoors)
2023  
2022  
(Feb 18, 2022)
2021  
(Feb 19-20, 2021)
2020  
3000 Meters (Indoors)
2022  
(Dec 3, 2022)
2020  
(Oct 3, 2020)