TFRRS | Anna Workman – Track and Field Results & Statistics

ANNA WORKMAN (SR-4)

VIRGINIA

College Bests

800	2:10.26	1500	4:12.73
MILE	4:31.91	5000	16:00.80
4K (XC)	13:42.5	5K (XC)	16:45.0
6K (XC)	20:06.6

Virginia Challenge Apr 19-20, 2024
1500	DNF
5000	DNF

2024 Bryan Clay Invitational Apr 11-13, 2024
5000	16:00.80	19th (F)

Raleigh Relays Mar 28-30, 2024
1500	4:12.73	6th (F)

NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
Mile	4:36.71	14th (P)
DMR	11:11.25	12th (F)

ACC Indoor Track & Field Championships Feb 22-24, 2024
Mile	4:41.94	2nd (P)
Mile	4:39.37	3rd (F)
DMR	10:50.58	2nd (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
1500	4:14.58	7th (F)
Mile	4:34.12	9th (F)

Eagle Elite Feb 9-10, 2024
DMR	10:52.22	3rd (F)

Penn State National Open Jan 26-27, 2024
Mile	4:31.91	3rd (F)
DMR	10:55.45	1st (F)

Virginia Tech Invitational Jan 12-13, 2024
DMR	11:32.66	2nd (F)

NCAA Division I Cross Country Championships Nov 18, 2023
6k	20:42.1	105th

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
6k	21:31.4	87th

ACC Cross Country Championships Oct 27, 2023
6k	20:21.9	20th

XC23 College & Open Oct 14, 2023
6k	20:06.6	11th

Virginia Invitational Sep 23, 2023
5k	16:45.0	19th

2023 Spider Alumni Open Sep 2, 2023
4k	13:48.9	7th

NCAA East Preliminary Round May 25-27, 2023
1500	4:14.65	13th (P)
1500	4:18.82	17th (P)

ACC Outdoor Track & Field Championships May 11-13, 2023
1500	4:20.18	7th (F)
1500	4:20.56	8th (P)
5000	16:52.95	18th (F)

Penn Relays Apr 27-29, 2023
4x1500	17:34.32
DMR	10:58.05

Virginia Challenge Apr 20-22, 2023
1500	4:19.42	8th (F)

Virginia Grand Prix Apr 15, 2023
1500	4:21.65	1st (F)

Virginia Quadrangular Apr 1, 2023
1500	4:35.26	2nd (F)

NCAA Division I Cross Country Championships Nov 19, 2022
6k	20:23.9	65th

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
6k	21:21.0	51st

ACC Cross Country Championships Oct 28, 2022
6k	20:40.8	45th

Panorama Farms XC23 Invitational Oct 15, 2022
5k	17:01.5	11th

Coast-to-Coast Battle in Beantown Sep 23, 2022
5k	17:34.5	11th

Virginia Invitational Sep 16, 2022
5k	17:27.8	5th

Spider Alumni Open Sep 3, 2022
4k	13:42.5	6th

NCAA East Preliminary Round May 25-28, 2022
1500	4:20.49	33rd (P)

ACC Outdoor Track & Field Championships May 12-14, 2022
1500	4:19.56	9th (F)
1500	4:23.85	11th (P)
5000	17:07.71	34th (F)

Virginia High Performance May 4, 2022
800	2:10.26	2nd (F)

Virginia Grand Prix May 1, 2022
1500	4:22.69	6th (F)

Virginia Challenge Apr 22-23, 2022
800	2:10.29	12th (F)
1500	4:28.65	29th (F)

Duke Invitational Apr 7- 9, 2022
1500	4:29.84	9th (F)

ACC Outdoor Track & Field Championships May 13-15, 2021
1500	4:32.96	25th (P)

Virginia Grand Prix May 1, 2021
1500	4:37.34	26th (F)

Virginia Challenge Apr 16-17, 2021
1500	DNF

ACC Cross Country Championships Oct 30, 2020
6k	23:46.9	121st

Panorama Farms Invitational Oct 16, 2020
5k	17:58.3	17th

Wolfpack Invitational Oct 7, 2020
5k	18:32.0	22nd

Virginia Invitational Sep 25, 2020
5k	17:30.5	7th

QUICK LINKS:

800
1500
Mile
5000
4k
5k
6k

800 Meters (Outdoor) Top↑
2:10.26	Virginia High Performance	May 4, 2022
2:10.29	Virginia Challenge	Apr 22-23, 2022

1500 Meters (Outdoor) Top↑
DNF	Virginia Challenge	Apr 19-20, 2024
4:12.73	Raleigh Relays	Mar 28-30, 2024
4:14.65	NCAA East Preliminary Round	May 25-27, 2023
4:18.82	NCAA East Preliminary Round	May 25-27, 2023
4:20.18	ACC Outdoor Track & Field Championships	May 11-13, 2023
4:20.56	ACC Outdoor Track & Field Championships	May 11-13, 2023
4:19.42	Virginia Challenge	Apr 20-22, 2023
4:21.65	Virginia Grand Prix	Apr 15, 2023
4:35.26	Virginia Quadrangular	Apr 1, 2023
4:20.49	NCAA East Preliminary Round	May 25-28, 2022
4:19.56	ACC Outdoor Track & Field Championships	May 12-14, 2022
4:23.85	ACC Outdoor Track & Field Championships	May 12-14, 2022
4:22.69	Virginia Grand Prix	May 1, 2022
4:28.65	Virginia Challenge	Apr 22-23, 2022
4:29.84	Duke Invitational	Apr 7- 9, 2022
4:32.96	ACC Outdoor Track & Field Championships	May 13-15, 2021
4:37.34	Virginia Grand Prix	May 1, 2021
DNF	Virginia Challenge	Apr 16-17, 2021

1500 Meters (Indoor) Top↑
4:14.58	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024

Mile (Indoor) Top↑
4:36.71	NCAA Division I Indoor Track & Field Championships	Mar 7- 9, 2024
4:41.94	ACC Indoor Track & Field Championships	Feb 22-24, 2024
4:39.37	ACC Indoor Track & Field Championships	Feb 22-24, 2024
4:34.12	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
4:31.91	Penn State National Open	Jan 26-27, 2024

5000 Meters (Outdoor) Top↑
DNF	Virginia Challenge	Apr 19-20, 2024
16:00.80	2024 Bryan Clay Invitational	Apr 11-13, 2024
16:52.95	ACC Outdoor Track & Field Championships	May 11-13, 2023
17:07.71	ACC Outdoor Track & Field Championships	May 12-14, 2022

4 x 1500 Relay (Outdoor) Top↑
17:34.32	Penn Relays	Apr 27-29, 2023

Distance Medley Relay (Outdoor) Top↑
10:58.05	Penn Relays	Apr 27-29, 2023

Distance Medley Relay (Indoor) Top↑
11:11.25	NCAA Division I Indoor Track & Field Championships	Mar 7- 9, 2024
10:50.58	ACC Indoor Track & Field Championships	Feb 22-24, 2024
10:52.22	Eagle Elite	Feb 9-10, 2024
10:55.45	Penn State National Open	Jan 26-27, 2024
11:32.66	Virginia Tech Invitational	Jan 12-13, 2024

4k Top↑
13:48.9	2023 Spider Alumni Open	Sep 2, 2023
13:42.5	Spider Alumni Open	Sep 3, 2022

5k Top↑
16:45.0	Virginia Invitational	Sep 23, 2023
17:01.5	Panorama Farms XC23 Invitational	Oct 15, 2022
17:34.5	Coast-to-Coast Battle in Beantown	Sep 23, 2022
17:27.8	Virginia Invitational	Sep 16, 2022
17:58.3	Panorama Farms Invitational	Oct 16, 2020
18:32.0	Wolfpack Invitational	Oct 7, 2020
17:30.5	Virginia Invitational	Sep 25, 2020

6k Top↑
20:42.1	NCAA Division I Cross Country Championships	Nov 18, 2023
21:31.4	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023
20:21.9	ACC Cross Country Championships	Oct 27, 2023
20:06.6	XC23 College & Open	Oct 14, 2023
20:23.9	NCAA Division I Cross Country Championships	Nov 19, 2022
21:21.0	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022
20:40.8	ACC Cross Country Championships	Oct 28, 2022
23:46.9	ACC Cross Country Championships	Oct 30, 2020

2024 Outdoors

1500 Meters
DNF	Virginia Challenge	April 19-20, 2024
4:12.73	Raleigh Relays	March 28-30, 2024

5000 Meters
DNF	Virginia Challenge	April 19-20, 2024
16:00.80	2024 Bryan Clay Invitational	April 11-13, 2024

2024 Indoors

1500 Meters
4:14.58	Boston University David Hemery Valentine Invitational	February 9-10, 2024

Mile
4:36.71	NCAA Division I Indoor Track & Field Championships	March 7- 9, 2024
4:41.94	ACC Indoor Track & Field Championships	February 22-24, 2024
4:39.37	ACC Indoor Track & Field Championships	February 22-24, 2024
4:34.12	Boston University David Hemery Valentine Invitational	February 9-10, 2024
4:31.91	Penn State National Open	January 26-27, 2024

Distance Medley Relay
11:11.25	NCAA Division I Indoor Track & Field Championships	March 7- 9, 2024
10:50.58	ACC Indoor Track & Field Championships	February 22-24, 2024
10:52.22	Eagle Elite	February 9-10, 2024
10:55.45	Penn State National Open	January 26-27, 2024
11:32.66	Virginia Tech Invitational	January 12-13, 2024

2023 XC

4k
13:48.9	2023 Spider Alumni Open	September 2, 2023

5k
16:45.0	Virginia Invitational	September 23, 2023

6k
20:42.1	NCAA Division I Cross Country Championships	November 18, 2023
21:31.4	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023
20:21.9	ACC Cross Country Championships	October 27, 2023
20:06.6	XC23 College & Open	October 14, 2023

2023 Outdoors

1500 Meters
4:14.65	NCAA East Preliminary Round	May 25-27, 2023
4:18.82	NCAA East Preliminary Round	May 25-27, 2023
4:20.18	ACC Outdoor Track & Field Championships	May 11-13, 2023
4:20.56	ACC Outdoor Track & Field Championships	May 11-13, 2023
4:19.42	Virginia Challenge	April 20-22, 2023
4:21.65	Virginia Grand Prix	April 15, 2023
4:35.26	Virginia Quadrangular	April 1, 2023

5000 Meters
16:52.95	ACC Outdoor Track & Field Championships	May 11-13, 2023

4 x 1500 Relay
17:34.32	Penn Relays	April 27-29, 2023

Distance Medley Relay
10:58.05	Penn Relays	April 27-29, 2023

2022 XC

4k
13:42.5	Spider Alumni Open	September 3, 2022

5k
17:01.5	Panorama Farms XC23 Invitational	October 15, 2022
17:34.5	Coast-to-Coast Battle in Beantown	September 23, 2022
17:27.8	Virginia Invitational	September 16, 2022

6k
20:23.9	NCAA Division I Cross Country Championships	November 19, 2022
21:21.0	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022
20:40.8	ACC Cross Country Championships	October 28, 2022

2022 Outdoors

800 Meters
2:10.26	Virginia High Performance	May 4, 2022
2:10.29	Virginia Challenge	April 22-23, 2022

1500 Meters
4:20.49	NCAA East Preliminary Round	May 25-28, 2022
4:19.56	ACC Outdoor Track & Field Championships	May 12-14, 2022
4:23.85	ACC Outdoor Track & Field Championships	May 12-14, 2022
4:22.69	Virginia Grand Prix	May 1, 2022
4:28.65	Virginia Challenge	April 22-23, 2022
4:29.84	Duke Invitational	April 7- 9, 2022

5000 Meters
17:07.71	ACC Outdoor Track & Field Championships	May 12-14, 2022

2021 Outdoors

1500 Meters
4:32.96	ACC Outdoor Track & Field Championships	May 13-15, 2021
4:37.34	Virginia Grand Prix	May 1, 2021
DNF	Virginia Challenge	April 16-17, 2021

2020 XC

5k
17:58.3	Panorama Farms Invitational	October 16, 2020
18:32.0	Wolfpack Invitational	October 7, 2020
17:30.5	Virginia Invitational	September 25, 2020

6k
23:46.9	ACC Cross Country Championships	October 30, 2020

800 Meters (Outdoors)
2022	2:10.26	Virginia High Performance (May 4, 2022)

1500 Meters (Outdoors)
2024	4:12.73	Raleigh Relays (Mar 28-30, 2024)
2023	4:14.65	NCAA East Preliminary Round (May 25-27, 2023)
2022	4:19.56	ACC Outdoor Track & Field Championships (May 12-14, 2022)
2021	4:32.96	ACC Outdoor Track & Field Championships (May 13-15, 2021)

5000 Meters (Outdoors)
2024	16:00.80	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023	16:52.95	ACC Outdoor Track & Field Championships (May 11-13, 2023)
2022	17:07.71	ACC Outdoor Track & Field Championships (May 12-14, 2022)

1500 Meters (Indoors)
2024	4:14.58	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)

Mile (Indoors)
2024	4:31.91	Penn State National Open (Jan 26-27, 2024)

4k (XC)
2023	13:48.9	2023 Spider Alumni Open Sep 2, 2023
2022	13:42.5	Spider Alumni Open Sep 3, 2022

5k (XC)
2023	16:45.0	Virginia Invitational Sep 23, 2023
2022	17:01.5	Panorama Farms XC23 Invitational Oct 15, 2022
2020	17:30.5	Virginia Invitational Sep 25, 2020

6k (XC)
2023	20:06.6	XC23 College & Open Oct 14, 2023
2022	20:23.9	NCAA Division I Cross Country Championships Nov 19, 2022
2020	23:46.9	ACC Cross Country Championships Oct 30, 2020