College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2023 Conference USA Championships    May 11-14, 2023
5000 17:30.63 10th (F)
10,000 37:05.40 6th (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 4:37.34 11th (F)
5000 17:15.66 5th (F)
Wake Forest Invitational    Apr 21, 2023
1500 4:32.72 8th (F)
Duke Invitational    Apr 6- 8, 2023
1500 4:39.02 32nd (F)
Raleigh Relays    Mar 23-25, 2023
1500 4:44.07 161st (F)
Conference USA Indoor Championship    Feb 18-19, 2023
3000 9:47.16 7th (F)
5000 17:16.96 7th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 9:48.79 4th (F)
2022 Conference USA XC Championships    Oct 29, 2022
6k 21:18.1 2nd
Joe Piane Invitational    Sep 30, 2022
5k 17:08.3 56th
Conference USA Outdoor Track & Field Championships    May 12-15, 2022
1500 4:29.35 5th (F)
1500 4:40.99 8th (P)
5000 DNF
Charlotte Invitational    Apr 29-30, 2022
1500 4:27.49 3rd (F)
Conference USA Indoor Track & Field Championship    Feb 19-20, 2022
Mile 4:52.90 4th (F)
Mile 4:53.40 2nd (P)
3000 9:37.69 5th (F)
DMR 11:54.97 4th (F)
Doc Hale VT Elite    Feb 4- 5, 2022
Mile 4:49.67 3rd (F)
3000 9:42.67 1st (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:55.18 18th (F)
Joe Piane Invitational    Oct 1, 2021
5k 17:52.4 20th
Charlotte Opener    Sep 3, 2021
5k 18:02.1 8th
Conference USA Indoor Track & Field Championships    Feb 20-21, 2021
3000 9:56.35 6th (F)
5000 17:25.68 6th (F)
VMI Winter Relays 2021    Jan 29-30, 2021
Mile 4:56.36 1st (F)
VMI Keydet Invitational    Jan 16, 2021
3000 10:03.51 3rd (F)
Conference USA XC Championships    Oct 31, 2020
6k 22:33.5 22nd
Louisville Cross Country Classic    Oct 3, 2020
5k 19:30.3 69th
Mountains to Sea Open CC Meet    Sep 18, 2020
5k 18:30.1 8th
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
Wake Forest Invitational Apr 21, 2023
Duke Invitational Apr 6- 8, 2023
Raleigh Relays Mar 23-25, 2023
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Charlotte Invitational Apr 29-30, 2022
Mile (Indoor)
Top↑
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
Doc Hale VT Elite Feb 4- 5, 2022
Hokie Invitational Jan 21-22, 2022
VMI Winter Relays 2021 Jan 29-30, 2021
3000 Meters (Indoor)
Top↑
Conference USA Indoor Championship Feb 18-19, 2023
Camel City Invitational Feb 3- 4, 2023
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
Doc Hale VT Elite Feb 4- 5, 2022
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
VMI Keydet Invitational Jan 16, 2021
5000 Meters (Outdoor)
Top↑
2023 Conference USA Championships May 11-14, 2023
Charlotte Invitational 2023 Apr 28-29, 2023
DNF
Conference USA Outdoor Track & Field Championships May 12-15, 2022
5000 Meters (Indoor)
Top↑
Conference USA Indoor Championship Feb 18-19, 2023
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
10,000 Meters (Outdoor)
Top↑
2023 Conference USA Championships May 11-14, 2023
Distance Medley Relay (Indoor)
Top↑
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
5k
Top↑
Joe Piane Invitational Sep 30, 2022
Joe Piane Invitational Oct 1, 2021
Charlotte Opener Sep 3, 2021
Louisville Cross Country Classic Oct 3, 2020
Mountains to Sea Open CC Meet Sep 18, 2020
6k
Top↑
2022 Conference USA XC Championships Oct 29, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
Conference USA Cross Country Championships Oct 30, 2021
Conference USA XC Championships Oct 31, 2020

2023 Outdoors

1500 Meters
Charlotte Invitational 2023 April 28-29, 2023
Wake Forest Invitational April 21, 2023
Duke Invitational April 6- 8, 2023
Raleigh Relays March 23-25, 2023
5000 Meters
2023 Conference USA Championships May 11-14, 2023
Charlotte Invitational 2023 April 28-29, 2023
10,000 Meters
2023 Conference USA Championships May 11-14, 2023

2023 Indoors

3000 Meters
Conference USA Indoor Championship February 18-19, 2023
Camel City Invitational February 3- 4, 2023
5000 Meters
Conference USA Indoor Championship February 18-19, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
Conference USA Indoor Track & Field Championship February 19-20, 2022
Conference USA Indoor Track & Field Championship February 19-20, 2022
Doc Hale VT Elite February 4- 5, 2022
Hokie Invitational January 21-22, 2022
3000 Meters
Conference USA Indoor Track & Field Championship February 19-20, 2022
Doc Hale VT Elite February 4- 5, 2022
Distance Medley Relay
Conference USA Indoor Track & Field Championship February 19-20, 2022

2021 XC

2021 Indoors

Mile
VMI Winter Relays 2021 January 29-30, 2021
3000 Meters
Conference USA Indoor Track & Field Championships February 20-21, 2021
VMI Keydet Invitational January 16, 2021
5000 Meters
Conference USA Indoor Track & Field Championships February 20-21, 2021

2020 XC

1500 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 29-30, 2022)
5000 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
10,000 Meters (Outdoors)
2023  
(May 11-14, 2023)
Mile (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
(Jan 29-30, 2021)
3000 Meters (Indoors)
2023  
(Feb 18-19, 2023)
2022  
2021  
5000 Meters (Indoors)
2023  
(Feb 18-19, 2023)
2021  
5k (XC)
2022  
Sep 30, 2022
2021  
Oct 1, 2021
2020  
6k (XC)
2022  
2021  
2020