College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Liz Wuertz Indoor Meet    Feb 17, 2024
Mile 5:34.81 13th (F)
Darren Young Classic    Feb 10, 2024
Mile 5:39.28 8th (F)
DMR 13:41.39 2nd (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
3000 11:19.76 10th (F)
Cyclone Open    Jan 19, 2024
3000 11:15.26 26th (F)
Augustana Interregional    Oct 14, 2023
6k 23:28.7 72nd
Dan Huston Invitational    Sep 30, 2023
6k 24:30.8 35th
Les Duke Invitational    Sep 9, 2023
6k 24:49.6 17th
2023 Bill Buxton Invitational    Sep 1, 2023
4k 16:12.4 5th
American Rivers Conference Championships    May 11-13, 2023
5000 19:34.66 13th (F)
10,000 39:24.96 11th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 18:47.30 57th (F)
UW-Platteville Invitational    Apr 14, 2023
5000 18:53.03 63rd (F)
Dutch Invitational 2023    Apr 7, 2023
3000 11:09.39 4th (F)
American Rivers Conference Championships    Feb 24-25, 2023
5000 19:24.57 13th (F)
SDSU Indoor Classic    Feb 10-11, 2023
3000 10:58.50 37th (F)
2023 Bearcat Invite    Feb 2- 4, 2023
5000 19:01.73 8th (F)
Prairie Wolf Indoor Invitational    Jan 20, 2023
3000 11:07.52 6th (F)
2022 Platte River Rumble    Oct 14, 2022
6k 23:26.1 57th
Aurora Invitational    Oct 1, 2022
6k 24:43.7 29th
60th Les Duke CC Invitational    Sep 10, 2022
6k 24:47.0 20th
Buxton Invitational 2022    Sep 2, 2022
4k 16:47.4 7th
American Rivers Conference Championships    May 12-14, 2022
5000 20:03.30 16th (F)
Dr. Tucker    May 7, 2022
1500 5:11.37 20th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
5000 19:30.35 58th (F)
2022 Simpson Central Dual    Apr 23, 2022
3000 11:33.23 3rd (F)
Central College Dutch Invite    Apr 9, 2022
3000 11:14.78 7th (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 5:22.76 30th (F)
Liz Wuertz Invite    Feb 19, 2022
Mile 5:52.28 10th (F)
SDSU Indoor Classic    Feb 11-12, 2022
3000 11:36.54 37th (F)
Grinnell Invitational    Jan 29, 2022
Mile 6:03.02 10th (F)
Prairie Wolf Indoor Invitational 2022    Jan 21, 2022
Mile 5:56.49 17th (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 24:41.7 112th
59th Les Duke XC Invite    Sep 11, 2021
6k 26:51.1 56th
Buxton Invitational    Sep 3, 2021
4k 18:22.3 17th
American Rivers Outdoor Conference Championships    May 13-15, 2021
1500 5:43.23 23rd (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 30, 2021
1500 5:41.51 14th (F)
2021 Kip Janvrin Open    Apr 23, 2021
5000 21:05.45 56th (F)
Wartburg Outdoor Select    Apr 9-10, 2021
1500 5:33.84 24th (F)
Central College Dutch Invitational    Apr 1- 2, 2021
1500 5:35.31 13th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
3000 12:02.35 15th (F)
DUTCH A-R-C Triangular #2    Feb 20, 2021
Mile 5:55.77 12th (F)
4x400 4:42.01 5th (F)
BVU Triangular    Feb 13, 2021
3000 12:00.42 10th (F)
A-R-C Triangular    Feb 6, 2021
3000 12:05.06 3rd (F)
American Rivers Championships    Nov 7, 2020
6k 26:05.2 52nd
Coe Simpson Luther Triangular    Oct 24, 2020
6k 24:31.0 14th
A-R-C Tri #2    Sep 26, 2020
6k 25:59.3 9th
2020 NWU vs Simpson Dual    Sep 12, 2020
5k 21:32.6 7th
1500 Meters (Outdoor)
Top↑
Dr. Tucker May 7, 2022
Wartburg Outdoor Select Apr 1, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 30, 2021
Wartburg Outdoor Select Apr 9-10, 2021
Central College Dutch Invitational Apr 1- 2, 2021
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Darren Young Classic Feb 10, 2024
Liz Wuertz Invite Feb 19, 2022
Grinnell Invitational Jan 29, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
DUTCH A-R-C Triangular #2 Feb 20, 2021
3000 Meters (Outdoor)
Top↑
Dutch Invitational 2023 Apr 7, 2023
2022 Simpson Central Dual Apr 23, 2022
Central College Dutch Invite Apr 9, 2022
3000 Meters (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Cyclone Open Jan 19, 2024
SDSU Indoor Classic Feb 10-11, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
SDSU Indoor Classic Feb 11-12, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
BVU Triangular Feb 13, 2021
A-R-C Triangular Feb 6, 2021
5000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
UW-Platteville Invitational Apr 14, 2023
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
2021 Kip Janvrin Open Apr 23, 2021
5000 Meters (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
2023 Bearcat Invite Feb 2- 4, 2023
10,000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
4 x 400 Relay (Indoor)
Top↑
DUTCH A-R-C Triangular #2 Feb 20, 2021
Distance Medley Relay (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
4k
Top↑
2023 Bill Buxton Invitational Sep 1, 2023
Buxton Invitational 2022 Sep 2, 2022
Buxton Invitational Sep 3, 2021
5k
Top↑
2020 NWU vs Simpson Dual Sep 12, 2020
6k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Les Duke Invitational Sep 9, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
2022 Platte River Rumble Oct 14, 2022
Aurora Invitational Oct 1, 2022
60th Les Duke CC Invitational Sep 10, 2022
American Rivers Conference Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
Coe Simpson Luther Triangular Oct 24, 2020
A-R-C Tri #2 Sep 26, 2020

2024 Indoors

Mile
Liz Wuertz Indoor Meet February 17, 2024
Darren Young Classic February 10, 2024
3000 Meters
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
Cyclone Open January 19, 2024
Distance Medley Relay
Darren Young Classic February 10, 2024

2023 XC

2023 Outdoors

3000 Meters
Dutch Invitational 2023 April 7, 2023
5000 Meters
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open April 27-28, 2023
UW-Platteville Invitational April 14, 2023
10,000 Meters
American Rivers Conference Championships May 11-13, 2023

2023 Indoors

3000 Meters
SDSU Indoor Classic February 10-11, 2023
Prairie Wolf Indoor Invitational January 20, 2023
5000 Meters
American Rivers Conference Championships February 24-25, 2023
2023 Bearcat Invite February 2- 4, 2023

2022 XC

2022 Outdoors

1500 Meters
Dr. Tucker May 7, 2022
Wartburg Outdoor Select April 1, 2022
3000 Meters
2022 Simpson Central Dual April 23, 2022
Central College Dutch Invite April 9, 2022
5000 Meters
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open April 28-29, 2022

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

Mile
DUTCH A-R-C Triangular #2 February 20, 2021
3000 Meters
American Rivers Indoor Conference Championships March 6- 7, 2021
BVU Triangular February 13, 2021
A-R-C Triangular February 6, 2021
4 x 400 Relay
DUTCH A-R-C Triangular #2 February 20, 2021

2020 XC

5k
2020 NWU vs Simpson Dual September 12, 2020
6k
American Rivers Championships November 7, 2020
Coe Simpson Luther Triangular October 24, 2020
A-R-C Tri #2 September 26, 2020
Mile (Indoors)
2024  
(Feb 17, 2024)
2022  
(Feb 19, 2022)
2021  
(Feb 20, 2021)
3000 Meters (Indoors)
2024  
2023  
(Feb 10-11, 2023)
2022  
2021  
(Feb 13, 2021)
5000 Meters (Indoors)
2023  
(Feb 2- 4, 2023)
4k (XC)
2023  
2022  
Sep 2, 2022
2021  
Sep 3, 2021
5k (XC)
2020  
Sep 12, 2020
6k (XC)
2023  
2022  
Oct 14, 2022
2021  
2020  
1500 Meters (Outdoors)
2022  
(May 7, 2022)
2021  
(Apr 9-10, 2021)
3000 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2023  
(Apr 27-28, 2023)
2022  
(Apr 28-29, 2022)
2021  
(Apr 23, 2021)
10,000 Meters (Outdoors)
2023