College Bests

MILE 3000
5000 3000S
6K (XC) 8K (XC)
Penn Challenge    Mar 23, 2024
3000S 9:28.67 6th (F)
Navy Select    Feb 16, 2024
Mile 4:10.09 1st (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
3000 8:17.01 11th (F)
Army vs. Navy Star Meet    Feb 3, 2024
Mile 4:19.08 4th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 4:14.16 3rd (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
3000 8:22.34 2nd (F)
Army vs. Navy Star Meet    Oct 14, 2023
8k 24:39.8 7th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:36.6 186th
Virginia Invitational    Sep 23, 2023
8k 25:17.7 183rd
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 25:34.0 16th
Harry Lang Invitational    Sep 2, 2023
6k 19:40.0 12th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
3000 8:25.89 3rd (F)
Virginia Challenge    Apr 20-22, 2023
3000S 9:31.81 12th (F)
Virginia Grand Prix    Apr 15, 2023
3000S 9:29.03 9th (F)
Army-Navy Star Series Meet    Apr 1, 2023
3000S 9:06.34 4th (F)
Navy Outdoor Invitational    Mar 25, 2023
3000S DNF
Navy Select    Feb 17, 2023
Mile 4:12.56 5th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 4:17.45 33rd (F)
3000 8:25.53 19th (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 4:13.26 2nd (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
3000 8:26.24 7th (F)
Navy Invitational    Dec 3, 2022
3000 9:00.85 11th (F)
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 26:47.2 67th
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M 27:20.5 60th
Navy Spring Invitational II    Apr 22-23, 2022
3000S 9:42.51 6th (F)
Navy Spring Invitational    Mar 26, 2022
3000S 10:15.92 5th (F)
Navy Select    Feb 18, 2022
5000 15:18.32 2nd (F)
Patriot Games 2022    Jan 28-29, 2022
3000 8:55.71 17th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:53.1 62nd
Virginia Invitational    Sep 17, 2021
8k 28:14.3 65th
2021 Navy Cross Country Invitational    Sep 10, 2021
4.9M 25:52.0 21st
Navy Last Chance Twilight    May 5, 2021
5000 15:43.58 9th (F)
2021 Navy Spring Invitational II    Apr 16-17, 2021
10,000 DNF
Navy Spring Meet    Mar 27, 2021
5000 14:53.29 1st (F)
Navy vs. William & Mary    Feb 5, 2021
3000 8:38.01 5th (F)
Navy Intrasquad Meet 3    Jan 30, 2021
Mile 4:20.42 5th (F)
Navy Intrasquad Meet 2    Jan 24, 2021
3000 8:41.93 4th (F)
Mile (Indoor)
Top↑
Navy Select Feb 16, 2024
Army vs. Navy Star Meet Feb 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Navy Select Feb 17, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Patriot Games 2023 Jan 27-28, 2023
Navy Intrasquad Meet 3 Jan 30, 2021
3000 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
3000 Meters (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Wesley A. Brown Invitational Jan 19-20, 2024
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
Navy Invitational Dec 3, 2022
Patriot Games 2022 Jan 28-29, 2022
Navy vs. William & Mary Feb 5, 2021
Navy Intrasquad Meet 2 Jan 24, 2021
5000 Meters (Outdoor)
Top↑
Navy Last Chance Twilight May 5, 2021
Navy Spring Meet Mar 27, 2021
5000 Meters (Indoor)
Top↑
Navy Select Feb 18, 2022
10,000 Meters (Outdoor)
Top↑
DNF
2021 Navy Spring Invitational II Apr 16-17, 2021
3000 Steeplechase (Outdoor)
Top↑
Penn Challenge Mar 23, 2024
Virginia Challenge Apr 20-22, 2023
Virginia Grand Prix Apr 15, 2023
Army-Navy Star Series Meet Apr 1, 2023
DNF
Navy Outdoor Invitational Mar 25, 2023
Navy Spring Invitational II Apr 22-23, 2022
Navy Spring Invitational Mar 26, 2022
6k
Top↑
Harry Lang Invitational Sep 2, 2023
8k
Top↑
2023 Patriot League Cross Country Championships Oct 28, 2023
Army vs. Navy Star Meet Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Virginia Invitational Sep 23, 2023
Patriot League Cross Country Championships Oct 31, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Virginia Invitational Sep 17, 2021
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
2022 Navy Cross Country Invtiational Sep 16, 2022
2021 Navy Cross Country Invitational Sep 10, 2021
5.2 Mile
Top↑
PSU Spiked Shoe Invitational Sep 9, 2022

2024 Outdoors

3000 Steeplechase
Penn Challenge March 23, 2024

2024 Indoors

Mile
Navy Select February 16, 2024
Army vs. Navy Star Meet February 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
3000 Meters
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Wesley A. Brown Invitational January 19-20, 2024

2023 XC

2023 Outdoors

3000 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
3000 Steeplechase
Virginia Challenge April 20-22, 2023
Virginia Grand Prix April 15, 2023
Army-Navy Star Series Meet April 1, 2023
DNF
Navy Outdoor Invitational March 25, 2023

2023 Indoors

Mile
Navy Select February 17, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Patriot Games 2023 January 27-28, 2023
3000 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Wesley A. Brown Invitational January 20-21, 2023

2022 Indoors

3000 Meters
Navy Invitational December 3, 2022
Patriot Games 2022 January 28-29, 2022
5000 Meters
Navy Select February 18, 2022

2022 XC

4.9 Mile
2022 Navy Cross Country Invtiational September 16, 2022
5.2 Mile
PSU Spiked Shoe Invitational September 9, 2022

2022 Outdoors

3000 Steeplechase
Navy Spring Invitational II April 22-23, 2022
Navy Spring Invitational March 26, 2022

2021 XC

2021 Outdoors

5000 Meters
Navy Last Chance Twilight May 5, 2021
Navy Spring Meet March 27, 2021
10,000 Meters
DNF
2021 Navy Spring Invitational II April 16-17, 2021

2021 Indoors

Mile
Navy Intrasquad Meet 3 January 30, 2021
3000 Meters
Navy vs. William & Mary February 5, 2021
Navy Intrasquad Meet 2 January 24, 2021
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2021  
(Mar 27, 2021)
3000 Steeplechase (Outdoors)
2024  
(Mar 23, 2024)
2023  
(Apr 1, 2023)
2022  
(Apr 22-23, 2022)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
2021  
(Jan 30, 2021)
3000 Meters (Indoors)
2024  
2023  
2022  
(Jan 28-29, 2022)
2021  
(Feb 5, 2021)
5000 Meters (Indoors)
2022  
(Feb 18, 2022)
6k (XC)
2023  
Sep 2, 2023
8k (XC)
2023  
Oct 14, 2023
2021  
4.9 Mile (XC)
2023  
2022  
2021  
5.2 Mile (XC)
2022