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SARAH WORKMAN (SO)
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Indoor Track & Field
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Cross Country
5K (XC)
21:21.5
5K (XC)
21:21.5
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA State Cross Country Championships
Nov 17, 2023
5k
22:31.4
116th
FHSAA Region 1A-3
Nov 9, 2023
5k
22:26.2
40th
FHSAA District 1A-5
Nov 2, 2023
5k
21:21.5
20th
Lakeland Christian School Senior NIght Invite
Oct 24, 2023
5k
23:52.3
11th
Polk County Championship 2023
Oct 14, 2023
5k
22:05.8
13th
Land O Lakes Gator Keppel Invitational
Sep 30, 2023
5k
23:23.1
25th
Tohopekliga XC Invitational
Sep 23, 2023
5k
22:39.9
59th
St. Cloud Invitational
Sep 9, 2023
5k
22:32.2
20th
Lake Region - George Whitmire Invitational 2023
Sep 2, 2023
5k
23:51.9
21st
15th Annual Jim Ryun/FCA Invitational
Aug 26, 2023
5k
24:17.4
63rd
3rd Annual Tampa Bay Private School Championship 2022
Oct 15, 2022
5k
27:22.1
40th
Polk County XC Championship 2022
Oct 8, 2022
5k
26:38.8
74th
Lake Region XC Twilight 2022
Sep 20, 2022
5k
31:42.1
71st
St. Cloud Invitational
Sep 10, 2022
5k
27:31.9
6th
Lake Region - George Whitmire Invitational 2022
Sep 3, 2022
5k
30:07.6
51st
2022 FCA Jim Ryun Invitational
Aug 27, 2022
3.11M
29:25.6
24th
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5k
Top↑
22:31.4
FHSAA State Cross Country Championships
Nov 17, 2023
22:26.2
FHSAA Region 1A-3
Nov 9, 2023
21:21.5
FHSAA District 1A-5
Nov 2, 2023
23:52.3
Lakeland Christian School Senior NIght Invite
Oct 24, 2023
22:05.8
Polk County Championship 2023
Oct 14, 2023
23:23.1
Land O Lakes Gator Keppel Invitational
Sep 30, 2023
22:39.9
Tohopekliga XC Invitational
Sep 23, 2023
22:32.2
St. Cloud Invitational
Sep 9, 2023
23:51.9
Lake Region - George Whitmire Invitational 2023
Sep 2, 2023
24:17.4
15th Annual Jim Ryun/FCA Invitational
Aug 26, 2023
27:22.1
3rd Annual Tampa Bay Private School Championship 2022
Oct 15, 2022
26:38.8
Polk County XC Championship 2022
Oct 8, 2022
31:42.1
Lake Region XC Twilight 2022
Sep 20, 2022
27:31.9
St. Cloud Invitational
Sep 10, 2022
30:07.6
Lake Region - George Whitmire Invitational 2022
Sep 3, 2022
3.11 Mile
Top↑
29:25.6
2022 FCA Jim Ryun Invitational
Aug 27, 2022
2023 XC
5k
22:31.4
FHSAA State Cross Country Championships
November 17, 2023
22:26.2
FHSAA Region 1A-3
November 9, 2023
21:21.5
FHSAA District 1A-5
November 2, 2023
23:52.3
Lakeland Christian School Senior NIght Invite
October 24, 2023
22:05.8
Polk County Championship 2023
October 14, 2023
23:23.1
Land O Lakes Gator Keppel Invitational
September 30, 2023
22:39.9
Tohopekliga XC Invitational
September 23, 2023
22:32.2
St. Cloud Invitational
September 9, 2023
23:51.9
Lake Region - George Whitmire Invitational 2023
September 2, 2023
24:17.4
15th Annual Jim Ryun/FCA Invitational
August 26, 2023
2022 XC
5k
27:22.1
3rd Annual Tampa Bay Private School Championship 2022
October 15, 2022
26:38.8
Polk County XC Championship 2022
October 8, 2022
31:42.1
Lake Region XC Twilight 2022
September 20, 2022
27:31.9
St. Cloud Invitational
September 10, 2022
30:07.6
Lake Region - George Whitmire Invitational 2022
September 3, 2022
3.11 Mile
29:25.6
2022 FCA Jim Ryun Invitational
August 27, 2022
5k (XC)
2023
21:21.5
FHSAA District 1A-5
Nov 2, 2023
2022
26:38.8
Polk County XC Championship 2022
Oct 8, 2022
3.11 Mile (XC)
2022
29:25.6
2022 FCA Jim Ryun Invitational
Aug 27, 2022