College Bests

200 55H
60H 100H
13.84 (0.2)
JT
  121' 5"
 

Redlands Invitational    Mar 15, 2024
100H 14.18 (3.3) 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2024
60H 9.21 8th (F)
60H 8.46 2nd (P)
4x400 3:50.65 7th (F)
4x400 3:51.36 6th (P)
UWL Final Qualifier    Mar 2, 2024
60H 8.62 2nd (P)
4x400 3:52.31 1st (F)
MIAC Indoor Championships    Feb 22-24, 2024
200 26.07 3rd (F)
60H 8.61 1st (P)
60H 8.52 1st (F)
Snowshoe Open    Feb 16, 2024
60H 8.61 1st (F)
SDSU Indoor Classic    Feb 9-10, 2024
200 25.95 13th (F)
4x400 3:52.36 3rd (F)
Mark Guthrie Legacy Invite    Feb 3, 2024
60H 8.63 2nd (P)
60H 8.51 2nd (F)
4x400 3:57.40 1st (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
60H 8.75 1st (P)
60H 8.75 1st (F)
Vanessa Seljeskog Classic    Jan 20, 2024
60H 8.83 1st (F)
4x400 4:03.28 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
100H 13.58 (2.8) 3rd (F)
100H 13.84 (0.2) 3rd (P)
4x400 3:49.75 10th (P)
Augustana College Midwest Twilight Qualifier    May 18, 2023
4x100 47.09 5th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
100H 13.61 (2.3) 2nd (F)
100H 13.54 (3.4) 1st (P)
4x100 50.96 9th (F)
JT 33.36m 109' 5" 7th (F)
Meet of the UnSaintly    May 5, 2023
100H 13.74 (4.4) 1st (F)
JT 33.13m 108' 8" 2nd (F)
Drake Relays    Apr 26-29, 2023
100H 14.10 (-0.7) 17th (P)
4x100 47.35 6th (P)
4x100 48.19 8th (F)
4x400 3:51.10 7th (P)
4x400 3:52.57 6th (F)
Holst Invitational    Apr 22, 2023
100H DNS (1.3)
JT 33.76m 110' 9" 3rd (F)
Bethel Invitational    Apr 15, 2023
4x100 47.94 1st (F)
4x400 3:58.23 1st (F)
JT 36.23m 118' 10" 1st (F)
St Thomas Tomcat Invitational    Apr 7, 2023
100H 13.98 (2.5) 1st (F)
4x100 48.83 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
60H 8.58 5th (F)
60H 8.59 5th (P)
4x400 3:49.76 7th (F)
4x400 3:52.27 7th (P)
Wartburg Qualifier    Mar 3- 4, 2023
60H 8.63 2nd (P)
4x400 3:53.45 4th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
200 26.27 5th (F)
60H DQ
60H 8.70 2nd (P)
4x400 3:58.67 1st (F)
UWL Indoor Eagle Open    Feb 17, 2023
60H 8.61 1st (F)
60H 8.74 1st (P)
4x400 3:55.56 2nd (F)
Stout Quad    Feb 10, 2023
200 26.41 1st (F)
Mark Guthrie Legacy Invitational    Feb 4, 2023
60H 8.53 3rd (F)
60H 8.69 2nd (P)
4x400 3:58.83 2nd (F)
Vanessa Seljeskog Classic    Jan 21, 2023
200 26.46 1st (F)
60H 8.84 1st (F)
60H 8.90 2nd (P)
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
100H 13.76 (3.1) 2nd (F)
100H 13.96 (-0.1) 4th (P)
4x400 3:47.26 8th (F)
4x400 3:48.84 8th (P)
MIAC Outdoor Championships    May 13-14, 2022
100H 14.06 (0.4) 2nd (F)
100H 14.21 (2.2) 2nd (P)
JT 37.00m 121' 5" 5th (F)
Meet of the UnSaintly    May 6, 2022
100H 14.07 (1.8) 1st (F)
JT 33.25m 109' 1" 3rd (F)
Drake Relays    Apr 27-30, 2022
100H 14.44 (-2.8) 18th (P)
4x400 3:50.97 9th (P)
Holst Invitational    Apr 22-23, 2022
4x400 3:59.65 2nd (F)
JT 24.29m 79' 8" 12th (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
60H 8.62 3rd (F)
60H 8.64 4th (P)
4x400 3:54.66 8th (F)
4x400 3:53.34 6th (P)
Wartburg Qualifier    Mar 4- 5, 2022
4x400 3:53.29 5th (F)
MIAC Indoor Championships    Feb 24-26, 2022
55H 7.96 1st (F)
55H 8.13 1st (P)
4x200 1:45.44 1st (F)
4x400 3:55.68 1st (F)
Snowshoe Open    Feb 18, 2022
60H 8.70 1st (F)
60H 8.75 1st (P)
4x400 3:55.26 1st (F)
Stout Quad    Feb 11, 2022
60H 8.90 2nd (F)
60H 8.96 2nd (P)
4x400 4:03.22 1st (F)
Gene Glader Classic    Feb 5, 2022
60H 9.08 1st (F)
60H 9.15 1st (P)
4x400 4:05.12 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
100H 14.21 (1.0) 4th (F)
100H 13.94 (1.7) 4th (P)
4x400 3:49.90 10th (P)
NCAA Final Qualifier @ UW-La Crosse    May 19-20, 2021
4x400 3:48.37 2nd (F)
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
100H 14.14 (0.2) 1st (F)
100H 14.32 (-1.1) 1st (P)
4x400 3:51.39 1st (F)
Falcon Invite    Apr 10, 2021
100H 14.22 (1.4) 1st (F)
100H 14.48 (1.5) 1st (P)
4x400 4:07.32 4th (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
100H 14.55 (2.8) 1st (F)
4x400 4:05.95 1st (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
60H 8.62 1st (F)
60H 8.67 1st (P)
4x400 3:54.07 1st (F)
Bethel vrs. Hamline and St. Kates    Feb 27, 2021
200 26.34 1st (F)
60H 8.83 1st (F)
60H 8.92 1st (P)
Bethel, St.Johns/St. Bens, Augsburg    Feb 20, 2021
60H 9.17 1st (F)
4x400 3:55.48 1st (F)
Bethel vrs. Gustavus Dual Meet    Feb 6, 2021
60H 8.85 1st (F)
60H 9.06 2nd (P)
4x400 4:09.11 1st (F)
Bethel vs. Hamline Dual Meet    Jan 23, 2021
60H 9.29 1st (F)
60H 9.25 1st (P)
4x400 4:05.12 1st (F)
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
60H 8.78 1st (F)
60H 9.01 2nd (P)
4x200 1:45.32 1st (F)
Minnesota Cold Classic    Feb 21, 2020
60H 8.83 1st (F)
60H 9.12 3rd (P)
Darren Young Classic    Feb 15, 2020
200 27.21 3rd (F)
60H 8.92 1st (F)
60H 9.19 1st (P)
Hamster Invitational    Feb 7, 2020
60H 9.08 1st (F)
60H 9.25 1st (P)
4x400 4:06.23 1st (F)
St. Olaf Quad    Jan 24, 2020
60H 9.02 1st (F)
60H 9.24 1st (P)
4x400 4:06.36 2nd (F)
200 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
SDSU Indoor Classic Feb 9-10, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Stout Quad Feb 10, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Bethel vrs. Hamline and St. Kates Feb 27, 2021
Darren Young Classic Feb 15, 2020
55 Hurdles (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
MIAC Indoor Championships Feb 24-26, 2022
60 Hurdles (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
UWL Final Qualifier Mar 2, 2024
MIAC Indoor Championships Feb 22-24, 2024
MIAC Indoor Championships Feb 22-24, 2024
Snowshoe Open Feb 16, 2024
Mark Guthrie Legacy Invite Feb 3, 2024
Mark Guthrie Legacy Invite Feb 3, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
Vanessa Seljeskog Classic Jan 20, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Wartburg Qualifier Mar 3- 4, 2023
DQ
MIAC Indoor Multi Championships Feb 23-24, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
UWL Indoor Eagle Open Feb 17, 2023
UWL Indoor Eagle Open Feb 17, 2023
Mark Guthrie Legacy Invitational Feb 4, 2023
Mark Guthrie Legacy Invitational Feb 4, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Vanessa Seljeskog Classic Jan 21, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Snowshoe Open Feb 18, 2022
Snowshoe Open Feb 18, 2022
Stout Quad Feb 11, 2022
Stout Quad Feb 11, 2022
Gene Glader Classic Feb 5, 2022
Gene Glader Classic Feb 5, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
2021 Division III Elite Indoor Championships Mar 12-13, 2021
Bethel vrs. Hamline and St. Kates Feb 27, 2021
Bethel vrs. Hamline and St. Kates Feb 27, 2021
Bethel, St.Johns/St. Bens, Augsburg Feb 20, 2021
Bethel vrs. Gustavus Dual Meet Feb 6, 2021
Bethel vrs. Gustavus Dual Meet Feb 6, 2021
Bethel vs. Hamline Dual Meet Jan 23, 2021
Bethel vs. Hamline Dual Meet Jan 23, 2021
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
Minnesota Cold Classic Feb 21, 2020
Minnesota Cold Classic Feb 21, 2020
Darren Young Classic Feb 15, 2020
Darren Young Classic Feb 15, 2020
Hamster Invitational Feb 7, 2020
Hamster Invitational Feb 7, 2020
St. Olaf Quad Jan 24, 2020
St. Olaf Quad Jan 24, 2020
100 Hurdles (Outdoor)
Top↑
14.18 (3.3)
Redlands Invitational Mar 15, 2024
13.58 (2.8)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
13.84 (0.2)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
13.61 (2.3)
MIAC Outdoor Track & Field Championships May 12-13, 2023
13.54 (3.4)
MIAC Outdoor Track & Field Championships May 12-13, 2023
13.74 (4.4)
Meet of the UnSaintly May 5, 2023
14.10 (-0.7)
Drake Relays Apr 26-29, 2023
DNS (1.3)
Holst Invitational Apr 22, 2023
13.98 (2.5)
St Thomas Tomcat Invitational Apr 7, 2023
13.76 (3.1)
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
13.96 (-0.1)
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
14.06 (0.4)
MIAC Outdoor Championships May 13-14, 2022
14.21 (2.2)
MIAC Outdoor Championships May 13-14, 2022
14.07 (1.8)
Meet of the UnSaintly May 6, 2022
14.44 (-2.8)
Drake Relays Apr 27-30, 2022
14.21 (1.0)
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
13.94 (1.7)
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
14.14 (0.2)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
14.32 (-1.1)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
14.22 (1.4)
Falcon Invite Apr 10, 2021
14.48 (1.5)
Falcon Invite Apr 10, 2021
14.55 (2.8)
CSB / SJU Outdoor Easter Meet Apr 2, 2021
4 x 100 Relay (Outdoor)
Top↑
Augustana College Midwest Twilight Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Drake Relays Apr 26-29, 2023
Drake Relays Apr 26-29, 2023
Bethel Invitational Apr 15, 2023
St Thomas Tomcat Invitational Apr 7, 2023
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
4 x 400 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Drake Relays Apr 26-29, 2023
Drake Relays Apr 26-29, 2023
Bethel Invitational Apr 15, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Drake Relays Apr 27-30, 2022
Holst Invitational Apr 22-23, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Final Qualifier @ UW-La Crosse May 19-20, 2021
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Falcon Invite Apr 10, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
4 x 400 Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
UWL Final Qualifier Mar 2, 2024
SDSU Indoor Classic Feb 9-10, 2024
Mark Guthrie Legacy Invite Feb 3, 2024
Vanessa Seljeskog Classic Jan 20, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Wartburg Qualifier Mar 3- 4, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
UWL Indoor Eagle Open Feb 17, 2023
Mark Guthrie Legacy Invitational Feb 4, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Wartburg Qualifier Mar 4- 5, 2022
MIAC Indoor Championships Feb 24-26, 2022
Snowshoe Open Feb 18, 2022
Stout Quad Feb 11, 2022
Gene Glader Classic Feb 5, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
Bethel, St.Johns/St. Bens, Augsburg Feb 20, 2021
Bethel vrs. Gustavus Dual Meet Feb 6, 2021
Bethel vs. Hamline Dual Meet Jan 23, 2021
Hamster Invitational Feb 7, 2020
St. Olaf Quad Jan 24, 2020
Javelin (Outdoor)
Top↑
109' 5"
MIAC Outdoor Track & Field Championships May 12-13, 2023
108' 8"
Meet of the UnSaintly May 5, 2023
110' 9"
Holst Invitational Apr 22, 2023
118' 10"
Bethel Invitational Apr 15, 2023
121' 5"
MIAC Outdoor Championships May 13-14, 2022
109' 1"
Meet of the UnSaintly May 6, 2022
79' 8"
Holst Invitational Apr 22-23, 2022

2024 Outdoors

100 Hurdles
14.18 (3.3)
Redlands Invitational March 15, 2024

2024 Indoors

200 Meters
MIAC Indoor Championships February 22-24, 2024
SDSU Indoor Classic February 9-10, 2024
60 Hurdles
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
UWL Final Qualifier March 2, 2024
MIAC Indoor Championships February 22-24, 2024
MIAC Indoor Championships February 22-24, 2024
Snowshoe Open February 16, 2024
Mark Guthrie Legacy Invite February 3, 2024
Mark Guthrie Legacy Invite February 3, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Vanessa Seljeskog Classic January 20, 2024
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
UWL Final Qualifier March 2, 2024
SDSU Indoor Classic February 9-10, 2024
Mark Guthrie Legacy Invite February 3, 2024
Vanessa Seljeskog Classic January 20, 2024

2023 Outdoors

100 Hurdles
13.58 (2.8)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
13.84 (0.2)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
13.61 (2.3)
MIAC Outdoor Track & Field Championships May 12-13, 2023
13.54 (3.4)
MIAC Outdoor Track & Field Championships May 12-13, 2023
13.74 (4.4)
Meet of the UnSaintly May 5, 2023
14.10 (-0.7)
Drake Relays April 26-29, 2023
DNS (1.3)
Holst Invitational April 22, 2023
13.98 (2.5)
St Thomas Tomcat Invitational April 7, 2023
4 x 100 Relay
Augustana College Midwest Twilight Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Drake Relays April 26-29, 2023
Drake Relays April 26-29, 2023
Bethel Invitational April 15, 2023
St Thomas Tomcat Invitational April 7, 2023
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Drake Relays April 26-29, 2023
Drake Relays April 26-29, 2023
Bethel Invitational April 15, 2023
Javelin
MIAC Outdoor Track & Field Championships May 12-13, 2023
Meet of the UnSaintly May 5, 2023
Holst Invitational April 22, 2023
Bethel Invitational April 15, 2023

2023 Indoors

200 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Stout Quad February 10, 2023
Vanessa Seljeskog Classic January 21, 2023
60 Hurdles
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
Wartburg Qualifier March 3- 4, 2023
DQ
MIAC Indoor Multi Championships February 23-24, 2023
MIAC Indoor Multi Championships February 23-24, 2023
UWL Indoor Eagle Open February 17, 2023
UWL Indoor Eagle Open February 17, 2023
Mark Guthrie Legacy Invitational February 4, 2023
Mark Guthrie Legacy Invitational February 4, 2023
Vanessa Seljeskog Classic January 21, 2023
Vanessa Seljeskog Classic January 21, 2023
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
Wartburg Qualifier March 3- 4, 2023
MIAC Indoor Multi Championships February 23-24, 2023
UWL Indoor Eagle Open February 17, 2023
Mark Guthrie Legacy Invitational February 4, 2023

2022 Outdoors

2022 Indoors

55 Hurdles
MIAC Indoor Championships February 24-26, 2022
MIAC Indoor Championships February 24-26, 2022
60 Hurdles
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Snowshoe Open February 18, 2022
Snowshoe Open February 18, 2022
Stout Quad February 11, 2022
Stout Quad February 11, 2022
Gene Glader Classic February 5, 2022
Gene Glader Classic February 5, 2022
4 x 200 Relay
MIAC Indoor Championships February 24-26, 2022
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Wartburg Qualifier March 4- 5, 2022
MIAC Indoor Championships February 24-26, 2022
Snowshoe Open February 18, 2022
Stout Quad February 11, 2022
Gene Glader Classic February 5, 2022

2021 Outdoors

2021 Indoors

200 Meters
Bethel vrs. Hamline and St. Kates February 27, 2021
60 Hurdles
2021 Division III Elite Indoor Championships March 12-13, 2021
2021 Division III Elite Indoor Championships March 12-13, 2021
Bethel vrs. Hamline and St. Kates February 27, 2021
Bethel vrs. Hamline and St. Kates February 27, 2021
Bethel, St.Johns/St. Bens, Augsburg February 20, 2021
Bethel vrs. Gustavus Dual Meet February 6, 2021
Bethel vrs. Gustavus Dual Meet February 6, 2021
Bethel vs. Hamline Dual Meet January 23, 2021
Bethel vs. Hamline Dual Meet January 23, 2021
4 x 400 Relay
2021 Division III Elite Indoor Championships March 12-13, 2021
Bethel, St.Johns/St. Bens, Augsburg February 20, 2021
Bethel vrs. Gustavus Dual Meet February 6, 2021
Bethel vs. Hamline Dual Meet January 23, 2021

2020 Indoors

200 Meters
Darren Young Classic February 15, 2020
60 Hurdles
MIAC Indoor Track & Field Championsihps February 27-29, 2020
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Minnesota Cold Classic February 21, 2020
Minnesota Cold Classic February 21, 2020
Darren Young Classic February 15, 2020
Darren Young Classic February 15, 2020
Hamster Invitational February 7, 2020
Hamster Invitational February 7, 2020
St. Olaf Quad January 24, 2020
St. Olaf Quad January 24, 2020
4 x 200 Relay
MIAC Indoor Track & Field Championsihps February 27-29, 2020
4 x 400 Relay
Hamster Invitational February 7, 2020
St. Olaf Quad January 24, 2020
100 Hurdles (Outdoors)
2023  
13.84 (0.2)
2022  
13.96 (-0.1)
2021  
13.94 (1.7)
Javelin (Outdoors)
2023  
(Apr 15, 2023)
2022  
(May 13-14, 2022)
200 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 23-24, 2023)
2021  
2020  
(Feb 15, 2020)
55 Hurdles (Indoors)
2022  
(Feb 24-26, 2022)
60 Hurdles (Indoors)
2024  
2023  
2022  
2021  
2020