* previously at Princeton

College Bests

200 300
400 60H
100H
13.73 (1.5)
400H
Tom Jones Memorial Invitational    Apr 12-13, 2024
400H 59.78 7th (F)
4x400 3:44.69 23rd (F)
South Florida Invitational    Apr 5- 6, 2024
400H 59.55 1st (F)
UCF Knights Invite    Mar 22-23, 2024
400 55.64 10th (F)
Big Ten Indoor Championships    Feb 23-24, 2024
400 DNF
60H 8.75 17th (P)
Badger's Windy City Invite    Feb 9-10, 2024
400 57.09 12th (F)
60H 8.85 15th (P)
60H 8.82 3rd (F)
4x400 3:43.80 6th (F)
Scarlet Knight Open    Feb 2- 3, 2024
200 26.10 33rd (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2024
400 58.37 36th (F)
4x400 3:45.64 8th (F)
TRACK at new balance Collegiate Showdown    Jan 19-20, 2024
4x400 3:56.07 2nd (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
400 57.69 4th (F)
↓Competing for Princeton
NCAA East Preliminary Round    May 25-27, 2023
400H 1:00.04 22nd (P)
400H 58.58 23rd (P)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
100H 13.73 (1.5) 3rd (F)
100H 13.83 (0.7) 3rd (P)
400H 57.84 2nd (F)
400H 59.74 2nd (P)
4x400 3:39.25 3rd (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
100H 14.12 (0.8) 3rd (P)
Hurricane Alumni Invitational    Apr 7- 8, 2023
400H 59.53 3rd (F)
Big Five Meet    Apr 1, 2023
100H 13.94 (-1.0) 1st (F)
400H 58.76 1st (F)
Raleigh Relays    Mar 23-25, 2023
200 24.74 (4.2) 36th (F)
400 54.74 11th (F)
100H 14.02 (-0.9) 16th (F)
Penn Challenge    Mar 18, 2023
100H 14.11 (0.9) 2nd (F)
4x100 47.38 3rd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
400 55.07 6th (F)
400 55.64 6th (P)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
400 56.51 4th (F)
400 56.36 4th (P)
60H 8.66 7th (F)
60H 8.50 2nd (P)
4x400 3:44.55 3rd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 55.19 8th (F)
4x400 3:40.89 1st (F)
Scarlet Knight Open    Feb 3- 4, 2023
200 24.91 8th (F)
60H 8.55 2nd (F)
60H 8.65 1st (P)
H-Y-P    Jan 28, 2023
400 55.61 (+0.0) 1st (F)
Villanova invitational    Jan 21, 2023
4x400 3:49.01 2nd (F)
Navy v. Princeton    Jan 14, 2023
400 55.01 1st (F)
60H 8.55 1st (F)
Joe Handelman Invitational    Dec 10, 2022
300 39.67 1st (F)
2022 Princeton Elite Invitational    May 14, 2022
400H 1:01.53 8th (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
400H 1:00.25 3rd (F)
400H 1:01.40 4th (P)
4x400 3:50.06 4th (F)
Virginia Challenge    Apr 22-23, 2022
400H 1:00.29 8th (F)
4x400 3:43.92 6th (F)
Hurricane Alumni Invitational    Apr 8- 9, 2022
400H 59.69 2nd (F)
4x400 3:46.51 4th (F)
Sam Howell Invitational    Apr 2, 2022
200 25.25 (+0.0) 7th (F)
Raleigh Relays    Mar 24-26, 2022
400H 1:00.51 4th (F)
4x100 49.07 17th (F)
Penn Challenge    Mar 19, 2022
4x100 46.46 1st (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 26-27, 2022
400 55.21 3rd (F)
400 55.79 2nd (P)
4x400 3:45.74 5th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
400 55.84 8th (F)
4x400 3:44.58 4th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
200 24.99 16th (F)
Sykes & Sabock Invitational    Jan 29, 2022
400 55.84 2nd (F)
4x400 3:46.93 3rd (F)
Wesley A. Brown Invitational    Jan 21-22, 2022
200 25.50 10th (F)
Navy vs. Princeton    Jan 15, 2022
400 56.55 1st (F)
4x400 3:53.29 1st (F)
2021 Joe Handelman Invitational    Dec 12, 2021
300 40.70 3rd (F)
60H 8.97 3rd (F)
60H 9.11 2nd (P)
Fast Times Before Finals    May 1, 2021
400H 1:02.98 1st (F)
Princeton Invitational    Apr 25, 2021
400H 1:02.88 1st (F)
Ivy League Indoor Track & Field Championship    Feb 29-Mar 1, 2020
4x400 3:45.59 3rd (F)
H-Y-P    Feb 8, 2020
400 57.24 2nd (F)
60H DNF
4x400 3:45.46 1st (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
200 25.77 61st (F)
4x400 3:52.24 16th (F)
Navy v. Princeton Dual Track & Field Meet    Jan 11, 2020
60H 9.06 2nd (F)
60H 9.08 5th (F)
4x400 3:45.71 1st (F)
Princeton New Year's Invitational    Dec 7, 2019
300 40.87 5th (F)
60H 9.11 2nd (F)
200 Meters (Outdoor)
Top↑
24.74 (4.2)
* for Princeton
Raleigh Relays Mar 23-25, 2023
25.25 (+0.0)
* for Princeton
Sam Howell Invitational Apr 2, 2022
200 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
* for Princeton
Scarlet Knight Open Feb 3- 4, 2023
* for Princeton
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
* for Princeton
Wesley A. Brown Invitational Jan 21-22, 2022
* for Princeton
Dr. Sander Columbia Challenge Jan 23-25, 2020
300 Meters (Indoor)
Top↑
* for Princeton
Joe Handelman Invitational Dec 10, 2022
* for Princeton
2021 Joe Handelman Invitational Dec 12, 2021
* for Princeton
Princeton New Year's Invitational Dec 7, 2019
400 Meters (Outdoor)
Top↑
UCF Knights Invite Mar 22-23, 2024
* for Princeton
Raleigh Relays Mar 23-25, 2023
400 Meters (Indoor)
Top↑
DNF
Big Ten Indoor Championships Feb 23-24, 2024
Badger's Windy City Invite Feb 9-10, 2024
Clemson Bob Pollock Invitational Jan 26-27, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
* for Princeton
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
* for Princeton
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
* for Princeton
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
* for Princeton
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
* for Princeton
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
55.61 (+0.0)
* for Princeton
H-Y-P Jan 28, 2023
* for Princeton
Navy v. Princeton Jan 14, 2023
* for Princeton
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
* for Princeton
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
* for Princeton
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
* for Princeton
Sykes & Sabock Invitational Jan 29, 2022
* for Princeton
Navy vs. Princeton Jan 15, 2022
* for Princeton
H-Y-P Feb 8, 2020
60 Hurdles (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Badger's Windy City Invite Feb 9-10, 2024
Badger's Windy City Invite Feb 9-10, 2024
* for Princeton
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
* for Princeton
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
* for Princeton
Scarlet Knight Open Feb 3- 4, 2023
* for Princeton
Scarlet Knight Open Feb 3- 4, 2023
* for Princeton
Navy v. Princeton Jan 14, 2023
* for Princeton
2021 Joe Handelman Invitational Dec 12, 2021
* for Princeton
2021 Joe Handelman Invitational Dec 12, 2021
DNF
* for Princeton
H-Y-P Feb 8, 2020
* for Princeton
Navy v. Princeton Dual Track & Field Meet Jan 11, 2020
* for Princeton
Navy v. Princeton Dual Track & Field Meet Jan 11, 2020
* for Princeton
Princeton New Year's Invitational Dec 7, 2019
100 Hurdles (Outdoor)
Top↑
13.73 (1.5)
* for Princeton
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
13.83 (0.7)
* for Princeton
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
14.12 (0.8)
* for Princeton
Larry Ellis Invitational 2023 Apr 14-15, 2023
13.94 (-1.0)
* for Princeton
Big Five Meet Apr 1, 2023
14.02 (-0.9)
* for Princeton
Raleigh Relays Mar 23-25, 2023
14.11 (0.9)
* for Princeton
Penn Challenge Mar 18, 2023
400 Hurdles (Outdoor)
Top↑
Tom Jones Memorial Invitational Apr 12-13, 2024
* for Princeton
NCAA East Preliminary Round May 25-27, 2023
* for Princeton
NCAA East Preliminary Round May 25-27, 2023
* for Princeton
Hurricane Alumni Invitational Apr 7- 8, 2023
* for Princeton
Fast Times Before Finals May 1, 2021
400 Hurdles (Outdoor)
Top↑
South Florida Invitational Apr 5- 6, 2024
* for Princeton
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
* for Princeton
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
* for Princeton
Big Five Meet Apr 1, 2023
* for Princeton
2022 Princeton Elite Invitational May 14, 2022
* for Princeton
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
* for Princeton
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
* for Princeton
Virginia Challenge Apr 22-23, 2022
* for Princeton
Hurricane Alumni Invitational Apr 8- 9, 2022
* for Princeton
Raleigh Relays Mar 24-26, 2022
* for Princeton
Princeton Invitational Apr 25, 2021
4 x 100 Relay (Outdoor)
Top↑
* for Princeton
Penn Challenge Mar 18, 2023
* for Princeton
Raleigh Relays Mar 24-26, 2022
* for Princeton
Penn Challenge Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
Tom Jones Memorial Invitational Apr 12-13, 2024
* for Princeton
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
* for Princeton
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
* for Princeton
Virginia Challenge Apr 22-23, 2022
* for Princeton
Hurricane Alumni Invitational Apr 8- 9, 2022
4 x 400 Relay (Indoor)
Top↑
Badger's Windy City Invite Feb 9-10, 2024
Clemson Bob Pollock Invitational Jan 26-27, 2024
TRACK at new balance Collegiate Showdown Jan 19-20, 2024
* for Princeton
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
* for Princeton
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
* for Princeton
Villanova invitational Jan 21, 2023
* for Princeton
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
* for Princeton
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
* for Princeton
Sykes & Sabock Invitational Jan 29, 2022
* for Princeton
Navy vs. Princeton Jan 15, 2022
* for Princeton
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Princeton
H-Y-P Feb 8, 2020
* for Princeton
Boston University Bruce Lehane Scarlet and White Invite Feb 1, 2020
* for Princeton
Dr. Sander Columbia Challenge Jan 23-25, 2020
* for Princeton
Navy v. Princeton Dual Track & Field Meet Jan 11, 2020

2024 Outdoors

400 Meters
UCF Knights Invite March 22-23, 2024
400 Hurdles
Tom Jones Memorial Invitational April 12-13, 2024
400 Hurdles
South Florida Invitational April 5- 6, 2024
4 x 400 Relay
Tom Jones Memorial Invitational April 12-13, 2024

2024 Indoors

200 Meters
Scarlet Knight Open February 2- 3, 2024
400 Meters
DNF
Big Ten Indoor Championships February 23-24, 2024
Badger's Windy City Invite February 9-10, 2024
Clemson Bob Pollock Invitational January 26-27, 2024
UMass Amherst Flagship Indoor Invitational January 14, 2024
60 Hurdles
Big Ten Indoor Championships February 23-24, 2024
Badger's Windy City Invite February 9-10, 2024
Badger's Windy City Invite February 9-10, 2024
4 x 400 Relay
Badger's Windy City Invite February 9-10, 2024
Clemson Bob Pollock Invitational January 26-27, 2024
TRACK at new balance Collegiate Showdown January 19-20, 2024
↓Competing for Princeton

2023 Outdoors

200 Meters
24.74 (4.2)
Raleigh Relays March 23-25, 2023
400 Meters
Raleigh Relays March 23-25, 2023
100 Hurdles
13.73 (1.5)
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
13.83 (0.7)
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
14.12 (0.8)
Larry Ellis Invitational 2023 April 14-15, 2023
13.94 (-1.0)
Big Five Meet April 1, 2023
14.02 (-0.9)
Raleigh Relays March 23-25, 2023
14.11 (0.9)
Penn Challenge March 18, 2023
400 Hurdles
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
Hurricane Alumni Invitational April 7- 8, 2023
400 Hurdles
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Big Five Meet April 1, 2023
4 x 100 Relay
Penn Challenge March 18, 2023
4 x 400 Relay
Ivy League Outdoor Track & Field Championships May 6- 7, 2023

2023 Indoors

200 Meters
Scarlet Knight Open February 3- 4, 2023
400 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
55.61 (+0.0)
H-Y-P January 28, 2023
Navy v. Princeton January 14, 2023
60 Hurdles
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Scarlet Knight Open February 3- 4, 2023
Scarlet Knight Open February 3- 4, 2023
Navy v. Princeton January 14, 2023
4 x 400 Relay
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Villanova invitational January 21, 2023

2022 Indoors

200 Meters
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Wesley A. Brown Invitational January 21-22, 2022
300 Meters
Joe Handelman Invitational December 10, 2022
400 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 26-27, 2022
Ivy League Heptagonal Indoor Track & Field Championships February 26-27, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Sykes & Sabock Invitational January 29, 2022
Navy vs. Princeton January 15, 2022
4 x 400 Relay
Ivy League Heptagonal Indoor Track & Field Championships February 26-27, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Sykes & Sabock Invitational January 29, 2022
Navy vs. Princeton January 15, 2022

2022 Outdoors

200 Meters
25.25 (+0.0)
Sam Howell Invitational April 2, 2022
400 Hurdles
2022 Princeton Elite Invitational May 14, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
Hurricane Alumni Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022
4 x 100 Relay
Raleigh Relays March 24-26, 2022
Penn Challenge March 19, 2022
4 x 400 Relay
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
Hurricane Alumni Invitational April 8- 9, 2022

2021 Indoors

300 Meters
2021 Joe Handelman Invitational December 12, 2021
60 Hurdles
2021 Joe Handelman Invitational December 12, 2021
2021 Joe Handelman Invitational December 12, 2021

2021 Outdoors

400 Hurdles
Fast Times Before Finals May 1, 2021
400 Hurdles
Princeton Invitational April 25, 2021

2020 Indoors

200 Meters
Dr. Sander Columbia Challenge January 23-25, 2020
400 Meters
H-Y-P February 8, 2020
60 Hurdles
DNF
H-Y-P February 8, 2020
Navy v. Princeton Dual Track & Field Meet January 11, 2020
Navy v. Princeton Dual Track & Field Meet January 11, 2020
4 x 400 Relay
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
H-Y-P February 8, 2020
Boston University Bruce Lehane Scarlet and White Invite February 1, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
Navy v. Princeton Dual Track & Field Meet January 11, 2020

2019 Indoors

300 Meters
Princeton New Year's Invitational December 7, 2019
60 Hurdles
Princeton New Year's Invitational December 7, 2019
200 Meters (Outdoors)
2022  
* for Princeton
25.25 (+0.0)
(Apr 2, 2022)
400 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
* for Princeton
(Mar 23-25, 2023)
100 Hurdles (Outdoors)
2023  
* for Princeton
13.73 (1.5)
400 Hurdles (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
* for Princeton
(May 25-27, 2023)
2021  
* for Princeton
(May 1, 2021)
400 Hurdles (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
* for Princeton
2022  
* for Princeton
(Apr 8- 9, 2022)
2021  
* for Princeton
(Apr 25, 2021)
200 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
* for Princeton
(Feb 3- 4, 2023)
2022  
* for Princeton
2020  
* for Princeton
(Jan 23-25, 2020)
300 Meters (Indoors)
2022  
* for Princeton
(Dec 10, 2022)
2021  
* for Princeton
2019  
* for Princeton
400 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
* for Princeton
(Jan 14, 2023)
2022  
* for Princeton
2020  
* for Princeton
H-Y-P  
(Feb 8, 2020)
60 Hurdles (Indoors)
2024  
(Feb 23-24, 2024)
2023  
* for Princeton
2021  
* for Princeton
2020  
* for Princeton
2019  
* for Princeton