College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
5000 17:47.47 18th (F)
Penn Relays    Apr 27-29, 2023
4x800 9:15.61
Hopkins Loyola Invitational    Apr 22, 2023
1500 4:45.17 6th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 18:08.94 16th (F)
Temple Owls Invitational    Apr 7, 2023
1500 4:43.74 4th (F)
4x400 4:24.58 7th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 17:50.49 29th (F)
DMR 12:19.67 5th (F)
Navy Outdoor Invitational    Mar 25, 2023
1500 4:49.45 10th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x800 9:14.06 8th (F)
4x800 9:17.43 6th (P)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
4x800 9:13.20 3rd (F)
DMR 12:15.79 7th (F)
Navy Select    Feb 17, 2023
Mile 5:07.00 2nd (F)
4x400 4:10.63 4th (F)
Big Apple Invitational    Feb 11, 2023
800 2:23.06 19th (F)
Scarlet Knight Open    Feb 3- 4, 2023
1000 3:07.57 24th (F)
3000 10:36.29 27th (F)
Penn State National Open    Jan 27-28, 2023
Mile 5:21.44 30th (F)
Patriot Games 2023    Jan 27-28, 2023
DMR 12:37.85 3rd (F)
Nittany Lion Challenge    Jan 14, 2023
1000 3:07.77 14th (F)
4x400 4:21.95 18th (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:02.0 37th
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 23:21.4 32nd
Bison Opener    Sep 2, 2022
3.9k 14:25.4 4th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
5000 17:34.04 15th (F)
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
5000 17:43.50 19th (F)
4x800 9:09.88 4th (F)
Carol and John Covert Classic    Apr 29-30, 2022
800 2:19.98 9th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:46.06 4th (F)
4x400 DNF
Bison Outdoor Classic    Apr 14-16, 2022
5000 17:22.19 25th (F)
Temple Invitational    Apr 8, 2022
1500 4:47.73 5th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 17:41.64 1st (F)
DMR 12:10.98 3rd (F)
Navy Spring Invitational    Mar 26, 2022
3000 10:06.03 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 4:58.41 18th (P)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
Mile 5:08.31 12th (P)
DMR 12:18.24 7th (F)
Navy Select    Feb 18, 2022
Mile 4:58.34 4th (F)
4x800 10:12.53 3rd (F)
VMI Classic    Feb 11-12, 2022
Mile 5:07.44 2nd (F)
DMR DNS
Patriot Games 2022    Jan 28-29, 2022
DMR 12:41.17 1st (F)
Gulden Invitational    Jan 22, 2022
3000 10:29.09 1st (F)
Nittany Lion Challenge    Jan 15, 2022
Mile 5:11.09 15th (F)
Seahawk Shootout    Dec 10, 2021
3000 10:31.10 4th (F)
Panorama Farms XC23 Invitational    Oct 15, 2021
5k 18:31.4 32nd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:46.5 17th
Towson Alumni Invitational    Sep 25, 2021
5k 19:40.5 2nd
2021 Navy Cross Country Invitational    Sep 10, 2021
6k 22:55.2 2nd
Hopkins Charm City Invitational    May 11, 2021
1500 4:49.56 6th (F)
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2021
1500 4:50.31 14th (P)
5000 18:19.07 35th (F)
Carol & John Covert Classic    Apr 24, 2021
1500 4:49.39 4th (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
1500 4:48.72 3rd (F)
Bucknell Quad    Apr 11, 2021
5000 18:22.65 13th (F)
Towson Invitational 2021    Apr 2- 3, 2021
1500 4:52.79 12th (F)
4x400 4:11.28 14th (F)
Navy Spring Meet    Mar 27, 2021
1500 4:48.53 10th (F)
5000 DNF
Lehigh - Lafayette - Loyola Triangular    Feb 21, 2021
Mile 5:17.96 5th (F)
Loyola American and Lafayette Meet    Feb 20, 2021
6.1k 27:53.0 9th
Lehigh vs Loyola    Feb 13, 2021
5k 18:42.0 8th
Patriot League Indoor Track and Field Championships    Feb 29-Mar 1, 2020
Mile 5:37.56 23rd (P)
Navy Select    Feb 21, 2020
Mile 5:21.80 9th (F)
VMI Indoor Classic    Feb 14-15, 2020
1000 3:16.50 12th (F)
DMR 12:47.55 5th (F)
Villanova Invitational    Feb 1, 2020
Mile 5:34.26 17th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
DMR 13:06.50 3rd (F)
Princeton New Year's Invitational    Dec 7, 2019
Mile 5:30.59 2nd (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 23:29.8 112th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:52.4 131st
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5k 20:02.0 81st
Towson XC Invitational    Aug 30, 2019
4k 16:32.1 23rd
800 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 29-30, 2022
800 Meters (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
1000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Nittany Lion Challenge Jan 14, 2023
VMI Indoor Classic Feb 14-15, 2020
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
Temple Owls Invitational Apr 7, 2023
Navy Outdoor Invitational Mar 25, 2023
Hopkins Loyola Invitational Apr 23, 2022
Temple Invitational Apr 8, 2022
Hopkins Charm City Invitational May 11, 2021
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
Carol & John Covert Classic Apr 24, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Towson Invitational 2021 Apr 2- 3, 2021
Navy Spring Meet Mar 27, 2021
Mile (Indoor)
Top↑
Navy Select Feb 17, 2023
Penn State National Open Jan 27-28, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Navy Select Feb 18, 2022
VMI Classic Feb 11-12, 2022
Nittany Lion Challenge Jan 15, 2022
Patriot League Indoor Challenge - Navy, American & Loyola Feb 27, 2021
Lehigh - Lafayette - Loyola Triangular Feb 21, 2021
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
Navy Select Feb 21, 2020
Villanova Invitational Feb 1, 2020
Princeton New Year's Invitational Dec 7, 2019
3000 Meters (Outdoor)
Top↑
Navy Spring Invitational Mar 26, 2022
3000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Gulden Invitational Jan 22, 2022
Seahawk Shootout Dec 10, 2021
5000 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
Bucknell Quad Apr 11, 2021
DNF
Navy Spring Meet Mar 27, 2021
4 x 400 Relay (Outdoor)
Top↑
Temple Owls Invitational Apr 7, 2023
DNF
Hopkins Loyola Invitational Apr 23, 2022
Towson Invitational 2021 Apr 2- 3, 2021
4 x 400 Relay (Indoor)
Top↑
Navy Select Feb 17, 2023
Nittany Lion Challenge Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Navy Select Feb 18, 2022
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Patriot Games 2023 Jan 27-28, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
DNS
VMI Classic Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
VMI Indoor Classic Feb 14-15, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
3.9k
Top↑
Bison Opener Sep 2, 2022
4k
Top↑
Towson XC Invitational Aug 30, 2019
5k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2021
Towson Alumni Invitational Sep 25, 2021
Lehigh vs Loyola Feb 13, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
6k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Patriot League Cross Country Championships Oct 31, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Navy Cross Country Invitational Sep 10, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Patriot League Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
6.1k
Top↑
Loyola American and Lafayette Meet Feb 20, 2021
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019
3.7 Mile
Top↑
Patriot League Cross Country Championships Mar 5, 2021

2023 Outdoors

1500 Meters
Hopkins Loyola Invitational April 22, 2023
Temple Owls Invitational April 7, 2023
Navy Outdoor Invitational March 25, 2023
5000 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 400 Relay
Temple Owls Invitational April 7, 2023
4 x 800 Relay
Penn Relays April 27-29, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

800 Meters
Big Apple Invitational February 11, 2023
1000 Meters
Scarlet Knight Open February 3- 4, 2023
Nittany Lion Challenge January 14, 2023
Mile
Navy Select February 17, 2023
Penn State National Open January 27-28, 2023
3000 Meters
Scarlet Knight Open February 3- 4, 2023
4 x 400 Relay
Navy Select February 17, 2023
Nittany Lion Challenge January 14, 2023
4 x 800 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
Patriot League Indoor Track & Field Championships February 25-26, 2023
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 25-26, 2023
Patriot Games 2023 January 27-28, 2023

2022 XC

3.9k
Bison Opener September 2, 2022
6k
Lehigh Paul Short Run (College) September 30, 2022
2022 Navy Cross Country Invtiational September 16, 2022

2022 Outdoors

800 Meters
Carol and John Covert Classic April 29-30, 2022
1500 Meters
Hopkins Loyola Invitational April 23, 2022
Temple Invitational April 8, 2022
3000 Meters
Navy Spring Invitational March 26, 2022
5000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
DNF
Hopkins Loyola Invitational April 23, 2022
4 x 800 Relay
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

Mile
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Patriot League Indoor Track & Field Championships February 26-27, 2022
Navy Select February 18, 2022
VMI Classic February 11-12, 2022
Nittany Lion Challenge January 15, 2022
3000 Meters
Gulden Invitational January 22, 2022
4 x 800 Relay
Navy Select February 18, 2022
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 26-27, 2022
DNS
VMI Classic February 11-12, 2022
Patriot Games 2022 January 28-29, 2022

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

1000 Meters
VMI Indoor Classic February 14-15, 2020
Mile
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
Navy Select February 21, 2020
Villanova Invitational February 1, 2020
Distance Medley Relay
VMI Indoor Classic February 14-15, 2020
George Mason Patriot Games 2020 January 24-25, 2020

2019 Indoors

2019 XC

800 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
1500 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
(Apr 23, 2022)
2021  
(Mar 27, 2021)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 14-16, 2022)
2021  
800 Meters (Indoors)
2023  
(Feb 11, 2023)
1000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2020  
(Feb 14-15, 2020)
Mile (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
2021  
2020  
(Feb 21, 2020)
2019  
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Jan 22, 2022)
2021  
(Dec 10, 2021)
3.9k (XC)
2022  
Sep 2, 2022
4k (XC)
2019  
Aug 30, 2019
5k (XC)
2021  
2019  
6k (XC)
2022  
2021  
2019  
6.1k (XC)
2021  
6.17k (XC)
2019  
3.7 Mile (XC)
2021