College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
3000S 9:54.81 18th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
5000 15:37.53 12th (F)
3000S 9:50.25 6th (F)
Hopkins Loyola Invitational    Apr 22, 2023
3000S 9:55.73 6th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 15:54.04 48th (F)
York College Twilight Meet    Apr 5, 2023
3000S 10:05.25 3rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
3000S 10:19.25 5th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
3000 8:47.38 22nd (F)
5000 15:20.67 13th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
3000 8:48.29 6th (F)
5000 15:19.06 7th (F)
Blue & White Invite @ F&M    Feb 10, 2023
3000 8:59.19 3rd (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
5000 15:51.18 3rd (F)
2023 Moravian Indoor Meet    Jan 21, 2023
Mile 4:34.76 12th (F)
DMR 11:13.51 5th (F)
Alvernia Winter Invite    Jan 14, 2023
3000 9:06.97 4th (F)
Oberlin College Inter-Regional Rumble    Oct 15, 2022
8k 27:38.2 148th
LHU XC Invitational / Open    Sep 24, 2022
8k 26:40.8 80th
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
1500 4:13.84 13th (F)
3000S 10:04.14 6th (F)
Hopkins Loyola Invitational    Apr 23, 2022
3000S 10:17.05 11th (F)
York College Twilight Meet    Apr 13, 2022
5000 16:12.74 3rd (F)
Battleground Relays    Apr 2, 2022
3000S 10:27.76 3rd (F)
Jim Taylor Invitational    Mar 25-26, 2022
800 2:05.78 38th (F)
1500 4:12.28 16th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
3000 8:58.62 8th (F)
5000 16:11.62 14th (F)
Fastrack National Invite    Feb 11, 2022
Mile 4:38.12 55th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
3000 DNS
5000 16:12.33 5th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
800 2:10.58 25th (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:16.37 40th (F)
Mile 4:37.94 8th (F)
Coach I Open    Jan 15, 2022
3000 9:20.90 2nd (F)
DMR 11:54.58 1st (F)
LVC Last Chance Run Fast    Oct 22, 2021
8k 27:41.4 3rd
DeSales Cross Country Invitational    Oct 9, 2021
8k 27:04.9 13th
Moravian University Invitational    Sep 17, 2021
6k 20:21.4 28th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 4:10.59 13th (F)
3000S 10:06.95 6th (F)
4x800 8:02.51 3rd (F)
Widener MAC Only Meet #4    Apr 24, 2021
3000S 9:51.77 2nd (F)
Messiah Multi/Invitational    Apr 8-10, 2021
1500 4:01.81 3rd (F)
York College Twilight Meet    Apr 1, 2021
3000S 10:19.77 1st (F)
Falcon First Chance Hexagonal    Mar 19, 2021
800 2:03.98 2nd (F)
1500 4:18.61 4th (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
Mile 4:34.52 3rd (F)
3000 9:08.57 9th (F)
DMR 10:38.16 3rd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
3000 9:03.74 7th (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
800 2:05.37 4th (F)
Mile 4:27.89 2nd (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
Mile 4:30.52 9th (F)
DMR 11:23.54 5th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 25:41.3 63rd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:01.0 19th
ECXC's Short Course Invite    Sep 20, 2019
6k 20:27.5 47th
800 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 25-26, 2022
Falcon First Chance Hexagonal Mar 19, 2021
800 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
Mini-Dip Invitational @ F&M Jan 31, 2020
1500 Meters (Outdoor)
Top↑
DNS
Shippensburg University College Mid-Week Meet Apr 19, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Jim Taylor Invitational Mar 25-26, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Mile (Indoor)
Top↑
2023 Moravian Indoor Meet Jan 21, 2023
Fastrack National Invite Feb 11, 2022
Alvernia Winter Invite Jan 22, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Blue & White Invite @ F&M Feb 10, 2023
Alvernia Winter Invite Jan 14, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
DNS
Plex Shootout at Alvernia Univ Feb 5, 2022
Coach I Open Jan 15, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Plex Shootout at Alvernia University Feb 8, 2020
5000 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
York College Twilight Meet Apr 13, 2022
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Hopkins Loyola Invitational Apr 22, 2023
York College Twilight Meet Apr 5, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Hopkins Loyola Invitational Apr 23, 2022
Battleground Relays Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
York College Twilight Meet Apr 1, 2021
4 x 800 Relay (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Distance Medley Relay (Indoor)
Top↑
2023 Moravian Indoor Meet Jan 21, 2023
Coach I Open Jan 15, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
6k
Top↑
12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
Moravian University Invitational Sep 17, 2021
11th Annual Galen Piper Cross Country Challenge Sep 3, 2021
ECXC's Short Course Invite Sep 20, 2019
10th Annual Galen Piper Cross Country Challenge Sep 6, 2019
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
LVC Last Chance Run Fast Oct 22, 2021
DeSales Cross Country Invitational Oct 9, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
Jim Taylor Invitational March 25-26, 2022
1500 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Jim Taylor Invitational March 25-26, 2022
5000 Meters
York College Twilight Meet April 13, 2022
3000 Steeplechase
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Hopkins Loyola Invitational April 23, 2022
Battleground Relays April 2, 2022

2022 Indoors

800 Meters
Mini-Dip Invitational @ F&M January 28, 2022
Alvernia Winter Invite January 22, 2022
Mile
Fastrack National Invite February 11, 2022
Alvernia Winter Invite January 22, 2022
3000 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
DNS
Plex Shootout at Alvernia Univ February 5, 2022
Coach I Open January 15, 2022
5000 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Distance Medley Relay
Coach I Open January 15, 2022

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

800 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
(Mar 19, 2021)
1500 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
(Apr 8-10, 2021)
5000 Meters (Outdoors)
2023  
2022  
(Apr 13, 2022)
3000 Steeplechase (Outdoors)
2023  
2022  
2021  
(Apr 24, 2021)
800 Meters (Indoors)
2022  
(Jan 28, 2022)
2020  
(Jan 31, 2020)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
2020  
(Jan 31, 2020)
3000 Meters (Indoors)
2023  
2022  
2020  
5000 Meters (Indoors)
2023  
2022  
6k (XC)
2022  
2021  
2019  
Sep 20, 2019
8k (XC)
2022  
Sep 24, 2022
2021  
2019