College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
2024 UTSA Invitational    Mar 15-16, 2024
1500 4:48.57 12th (F)
5000 17:59.00 4th (F)
SDSU Indoor Classic    Feb 9-10, 2024
1000 3:09.43 15th (F)
Mile 5:00.93 7th (F)
2024 Bison Open    Feb 2- 3, 2024
1000 3:01.40 2nd (F)
Mile 5:15.07 7th (F)
Jim Emmerich Alumni Meet    Jan 20, 2024
Mile 5:04.79 14th (F)
Summit League XC Championships    Oct 28, 2023
6k 22:11.7 19th
Bradley Pink Classic    Oct 13, 2023
6k 22:48.4 111th
Griak Invitational    Sep 22, 2023
6k 23:09.9 85th
SDSU Classic    Sep 8, 2023
5k 18:45.7 21st
Ron Pynn Classic    Sep 1, 2023
5k DNF
Summit League Outdoor Championships    May 11-13, 2023
5000 17:58.61 19th (F)
3000S 10:56.27 3rd (F)
Drake Relays    Apr 26-29, 2023
3000S 11:10.49 27th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
3000S 10:52.62 84th (F)
USD Early Bird    Apr 7- 8, 2023
3000S 11:13.49 3rd (F)
SDSU Indoor Classic    Feb 10-11, 2023
Mile 5:06.63 17th (F)
3000 10:08.64 9th (F)
Bison Open    Feb 3- 4, 2023
3000 10:18.36 5th (F)
DMR 12:07.52 1st (F)
Jim Emmerich Alumni Invite    Jan 21, 2023
3000 10:12.15 9th (F)
Bison Team Cup    Jan 14, 2023
Mile 5:06.69 6th (F)
Summit League Championships    Oct 29, 2022
6k 21:12.0 19th
Bradley Pink Classic    Oct 14, 2022
6k 21:39.4 61st
Griak Invitational    Sep 23, 2022
6k 22:42.5 98th
Ron Pynn Classic    Sep 2, 2022
5k 18:05.7 6th
2022 Summit League Championships    May 12, 2022
5000 19:16.43 19th (F)
3000S 11:08.97 5th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
3000S 11:12.24 5th (F)
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
3000S 11:15.75 58th (F)
USD Early Bird    Apr 2, 2022
3000S 11:16.61 4th (F)
UND Tune-Up    Feb 19, 2022
Mile 5:21.29 4th (F)
Iowa State Classic    Feb 11-12, 2022
Mile 5:15.27 27th (F)
Bison Open    Feb 4- 5, 2022
Mile 5:16.97 8th (F)
Jim Emmerich Alumni Meet    Jan 22, 2022
Mile 5:20.38 18th (F)
Bison Team Cup    Jan 15, 2022
Mile 5:14.87 7th (F)
2021 Summit League XC    Oct 30, 2021
6k 23:17.4 38th
Bradley Pink Classic    Oct 15, 2021
6k 22:45.4 121st
Griak Invitational    Sep 24, 2021
6k 23:33.0 120th
SDSU Classic    Sep 10, 2021
5k 19:32.3 22nd
Ron Pynn Classic    Sep 4, 2021
5k DNF
2021 Kip Janvrin Open    Apr 23, 2021
800 2:26.65 17th (F)
1500 4:46.19 5th (F)
NDSU Spring Classic    Apr 2, 2021
1500 4:58.15 13th (F)
Dakota Quad Classic    Feb 6, 2021
Mile 5:25.05 16th (F)
UND Open    Jan 30, 2021
Mile 5:10.71 5th (F)
SDSU Jim Emmerich Invite    Jan 23, 2021
Mile 5:20.60 7th (F)
Bison Cup Classic    Jan 16, 2021
Mile 5:20.90 10th (F)
Dakota Dual    Dec 4, 2020
Mile 5:12.97 5th (F)
UND Tune-Up    Feb 22, 2020
Mile 5:18.82 8th (F)
SDSU Indoor Classic    Feb 14-15, 2020
Mile 5:23.73 18th (F)
Bison Open    Feb 7- 8, 2020
Mile 5:25.30 15th (F)
Jack Johnson Classic    Jan 31-Feb 1, 2020
Mile 5:26.12 11th (F)
2020 Mark Colligan Memorial    Jan 25, 2020
Mile 5:16.08 6th (F)
Bison Team Cup    Jan 18, 2020
Mile 5:20.94 9th (F)
Dakota Classic    Dec 6, 2019
Mile 5:10.91 2nd (F)
Roy Griak Invitational    Sep 28, 2019
6k 24:40.0 122nd
800 Meters (Outdoor)
Top↑
2021 Kip Janvrin Open Apr 23, 2021
1000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
2024 Bison Open Feb 2- 3, 2024
1500 Meters (Outdoor)
Top↑
2024 UTSA Invitational Mar 15-16, 2024
2021 Kip Janvrin Open Apr 23, 2021
NDSU Spring Classic Apr 2, 2021
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
2024 Bison Open Feb 2- 3, 2024
Jim Emmerich Alumni Meet Jan 20, 2024
SDSU Indoor Classic Feb 10-11, 2023
Bison Team Cup Jan 14, 2023
UND Tune-Up Feb 19, 2022
Iowa State Classic Feb 11-12, 2022
Bison Open Feb 4- 5, 2022
Jim Emmerich Alumni Meet Jan 22, 2022
Bison Team Cup Jan 15, 2022
Dakota Quad Classic Feb 6, 2021
UND Open Jan 30, 2021
SDSU Jim Emmerich Invite Jan 23, 2021
Bison Cup Classic Jan 16, 2021
Dakota Dual Dec 4, 2020
UND Tune-Up Feb 22, 2020
SDSU Indoor Classic Feb 14-15, 2020
Bison Open Feb 7- 8, 2020
Jack Johnson Classic Jan 31-Feb 1, 2020
2020 Mark Colligan Memorial Jan 25, 2020
Bison Team Cup Jan 18, 2020
Dakota Classic Dec 6, 2019
3000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2023
Bison Open Feb 3- 4, 2023
Jim Emmerich Alumni Invite Jan 21, 2023
5000 Meters (Outdoor)
Top↑
2024 UTSA Invitational Mar 15-16, 2024
Summit League Outdoor Championships May 11-13, 2023
2022 Summit League Championships May 12, 2022
3000 Steeplechase (Outdoor)
Top↑
Summit League Outdoor Championships May 11-13, 2023
Drake Relays Apr 26-29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
USD Early Bird Apr 7- 8, 2023
2022 Summit League Championships May 12, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
USD Early Bird Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Bison Open Feb 3- 4, 2023
4k
Top↑
MSU Moorhead Dragon Twilight Invitational Sep 9, 2022
5k
Top↑
SDSU Classic Sep 8, 2023
DNF
Ron Pynn Classic Sep 1, 2023
Ron Pynn Classic Sep 2, 2022
SDSU Classic Sep 10, 2021
DNF
Ron Pynn Classic Sep 4, 2021
University of North Dakota's Ron Pynn Classic Oct 19, 2019
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
Summit League XC Championships Oct 28, 2023
Bradley Pink Classic Oct 13, 2023
Griak Invitational Sep 22, 2023
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
Summit League Championships Oct 29, 2022
Bradley Pink Classic Oct 14, 2022
Griak Invitational Sep 23, 2022
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
2021 Summit League XC Oct 30, 2021
Bradley Pink Classic Oct 15, 2021
Griak Invitational Sep 24, 2021
Roy Griak Invitational Sep 28, 2019

2024 Outdoors

1500 Meters
2024 UTSA Invitational March 15-16, 2024
5000 Meters
2024 UTSA Invitational March 15-16, 2024

2024 Indoors

1000 Meters
SDSU Indoor Classic February 9-10, 2024
2024 Bison Open February 2- 3, 2024
Mile
SDSU Indoor Classic February 9-10, 2024
2024 Bison Open February 2- 3, 2024
Jim Emmerich Alumni Meet January 20, 2024

2023 XC

2023 Outdoors

5000 Meters
Summit League Outdoor Championships May 11-13, 2023
3000 Steeplechase
Summit League Outdoor Championships May 11-13, 2023
Drake Relays April 26-29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
USD Early Bird April 7- 8, 2023

2023 Indoors

Mile
SDSU Indoor Classic February 10-11, 2023
Bison Team Cup January 14, 2023
3000 Meters
SDSU Indoor Classic February 10-11, 2023
Bison Open February 3- 4, 2023
Jim Emmerich Alumni Invite January 21, 2023
Distance Medley Relay
Bison Open February 3- 4, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
UND Tune-Up February 19, 2022
Iowa State Classic February 11-12, 2022
Bison Open February 4- 5, 2022
Jim Emmerich Alumni Meet January 22, 2022
Bison Team Cup January 15, 2022

2021 XC

5k
SDSU Classic September 10, 2021
DNF
Ron Pynn Classic September 4, 2021
6k
NCAA Division I Midwest Region Cross Country Championships November 12, 2021
2021 Summit League XC October 30, 2021
Bradley Pink Classic October 15, 2021
Griak Invitational September 24, 2021

2021 Outdoors

800 Meters
2021 Kip Janvrin Open April 23, 2021
1500 Meters
2021 Kip Janvrin Open April 23, 2021
NDSU Spring Classic April 2, 2021

2021 Indoors

Mile
Dakota Quad Classic February 6, 2021
UND Open January 30, 2021
SDSU Jim Emmerich Invite January 23, 2021
Bison Cup Classic January 16, 2021

2020 Indoors

Mile
Dakota Dual December 4, 2020
UND Tune-Up February 22, 2020
SDSU Indoor Classic February 14-15, 2020
Bison Open February 7- 8, 2020
Jack Johnson Classic January 31-February 1, 2020
2020 Mark Colligan Memorial January 25, 2020
Bison Team Cup January 18, 2020

2019 Indoors

Mile
Dakota Classic December 6, 2019

2019 XC

800 Meters (Outdoors)
2021  
(Apr 23, 2021)
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2021  
(Apr 23, 2021)
5000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
2022  
3000 Steeplechase (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
1000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Jan 15, 2022)
2021  
(Jan 30, 2021)
2020  
(Dec 4, 2020)
2019  
(Dec 6, 2019)
3000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
4k (XC)
2022  
5k (XC)
2023  
Sep 8, 2023
2022  
Sep 2, 2022
2021  
Sep 10, 2021
2019  
6k (XC)
2023  
2022  
Oct 29, 2022
2021  
Oct 15, 2021
2019  
Sep 28, 2019