College Bests

1500 MILE
3000 5000
10,000 3000S
8K (XC) 10K (XC)
Lansing Cross Country Invitational    Sep 22, 2023
5M DNF
Warrior Challenge 2023    Sep 15, 2023
8k DNS
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
3000S 10:16.04 10th (F)
Davenport Tune Up/NJCAA Region XII    Apr 28-29, 2023
1500 4:15.98 17th (F)
GVSU Al Owens Classic    Apr 21, 2023
3000S 10:12.22 16th (F)
Golden Grizzly T&F Invite    Apr 8, 2023
3000S 10:14.51 12th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:32.61 14th (F)
DMR 11:04.75 7th (F)
GVSU Tune Up    Feb 17, 2023
Mile 4:28.48 10th (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
Mile 4:32.82 34th (F)
Lewis Invitational    Feb 3, 2023
3000 9:31.43 31st (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
Mile 4:40.97 35th (F)
Warrior Challenge 2022    Oct 22, 2022
8k 27:37.8 90th
Lewis Crossover    Oct 8, 2022
8k 26:40.1 141st
2nd Annual Red October    Oct 1, 2022
8k 27:54.3 9th
GRCC Raider XC Invite    Sep 17, 2022
4.97M 27:30.6 52nd
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
10,000 34:42.60 21st (F)
Jim Vargo Invitational    Apr 8- 9, 2022
10,000 32:08.93 8th (F)
Spartan Invite    Apr 1- 2, 2022
1500 4:10.84 35th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:50.50 11th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 15:53.40 29th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 4, 2022
Mile 4:36.73 2nd (F)
GVSU Bob Eubanks Open    Jan 15, 2022
3000 9:14.35 28th (F)
GLIAC Cross Country Championships    Oct 23, 2021
8k 29:34.2 89th
Lewis Crossover    Oct 9, 2021
8k 28:04.3 176th
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
10,000 32:17.70 7th (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
5000 15:38.89 39th (F)
Calvin University Spring Thing    Apr 8, 2021
10,000 32:26.07 7th (F)
2021 Big Blue Alumni Invite    Apr 3, 2021
5000 15:49.59 1st (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
5000 15:18.71 10th (F)
GVSU Tune-Up    Feb 19, 2021
Mile 4:31.80 2nd (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
5000 15:50.77 87th (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
3000 9:01.82 30th (F)
GLIAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
5000 15:54.22 18th (F)
GVSU Tune Up    Feb 21, 2020
Mile 4:34.70 12th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 15:56.18 26th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 7, 2020
Mile 4:40.30 6th (F)
GVSU Mike Lints Alumni Open    Feb 1, 2020
5000 16:03.02 21st (F)
GVSU Bill Clinger Classic    Jan 17, 2020
Mile 4:38.94 56th (F)
GVSU Bob Eubanks Open    Jan 10, 2020
3000 9:28.53 21st (F)
2019 GLIAC Cross Country Championships    Oct 26, 2019
8k 27:43.7 98th
Jayhawk Invitational    Oct 11, 2019
8k 27:32.0 28th
Calvin Knight Invite    Sep 7, 2019
8k 28:15.6 145th
1500 Meters (Outdoor)
Top↑
Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
Spartan Invite Apr 1- 2, 2022
Mile (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Tune Up Feb 17, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
Grand Rapids Sports Hall of Fame Classic Feb 4, 2022
GVSU Tune-Up Feb 19, 2021
GVSU Tune Up Feb 21, 2020
Grand Rapids Sports Hall of Fame Classic Feb 7, 2020
GVSU Bill Clinger Classic Jan 17, 2020
3000 Meters (Indoor)
Top↑
Lewis Invitational Feb 3, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Bob Eubanks Open Jan 15, 2022
GVSU Snowdown Showdown Feb 5- 6, 2021
Conference Crossover (Hosted by Hillsdale College) Jan 24, 2020
GVSU Bob Eubanks Open Jan 10, 2020
5000 Meters (Outdoor)
Top↑
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
2021 Big Blue Alumni Invite Apr 3, 2021
5000 Meters (Indoor)
Top↑
GVSU Big Meet-FRIDAY Feb 11, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
GVSU Mike Lints Alumni Open Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Jim Vargo Invitational Apr 8- 9, 2022
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
Calvin University Spring Thing Apr 8, 2021
3000 Steeplechase (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Al Owens Classic Apr 21, 2023
Golden Grizzly T&F Invite Apr 8, 2023
Distance Medley Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
8k
Top↑
DNS
Warrior Challenge 2023 Sep 15, 2023
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
2nd Annual Red October Oct 1, 2022
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
2019 GLIAC Cross Country Championships Oct 26, 2019
Jayhawk Invitational Oct 11, 2019
Knight-Raider Invitational - Men's Race Sep 20, 2019
Calvin Knight Invite Sep 7, 2019
Loyola Lakefront Collegiate Invitational Sep 29, 2018
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
4.97 Mile
Top↑
GRCC Raider XC Invite Sep 17, 2022
5 Mile
Top↑
DNF
Lansing Cross Country Invitational Sep 22, 2023

2023 XC

8k
DNS
Warrior Challenge 2023 September 15, 2023
5 Mile
DNF
Lansing Cross Country Invitational September 22, 2023

2023 Outdoors

2023 Indoors

Mile
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Tune Up February 17, 2023
GVSU Big Meet (Saturday) February 11, 2023
SVSU - Jet's Pizza Invitational January 27-28, 2023
3000 Meters
Lewis Invitational February 3, 2023
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 25-26, 2023

2022 XC

2022 Outdoors

1500 Meters
Spartan Invite April 1- 2, 2022
10,000 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Jim Vargo Invitational April 8- 9, 2022

2022 Indoors

Mile
Grand Rapids Sports Hall of Fame Classic February 4, 2022
3000 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Bob Eubanks Open January 15, 2022
5000 Meters
GVSU Big Meet-FRIDAY February 11, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
GVSU Tune-Up February 19, 2021
3000 Meters
GVSU Snowdown Showdown February 5- 6, 2021
5000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
GVSU BIG MEET- Friday Team Meet February 12, 2021

2020 Indoors

2019 XC

2018 XC

8k (XC)
2022  
Oct 8, 2022
2021  
Oct 9, 2021
2019  
Oct 11, 2019
2018  
10k (XC)
2022  
2021  
2019  
4.97 Mile (XC)
2022  
Sep 17, 2022
5 Mile (XC)
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2021  
10,000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
3000 Steeplechase (Outdoors)
2023  
(Apr 21, 2023)
Mile (Indoors)
2023  
(Feb 17, 2023)
2022  
2021  
(Feb 19, 2021)
2020  
(Feb 21, 2020)
3000 Meters (Indoors)
2023  
(Feb 3, 2023)
2022  
2021  
(Feb 5- 6, 2021)
2020  
(Jan 10, 2020)
5000 Meters (Indoors)
2022  
(Feb 11, 2022)
2021  
2020