College Bests

MILE 3000
5000 10,000
8K (XC) 9.5K (XC)
10K (XC)  

2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
5000 15:18.68 10th (F)
10,000 31:51.75 9th (F)
SRU John Papa Invt.    Apr 18, 2024
10,000 33:20.10 1st (F)
10,000 33:20.10 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
10,000 31:10.22 13th (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
5000 15:06.43 8th (F)
Charlotte 49er Classic    Mar 14-16, 2024
10,000 31:18.28 5th (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
5000 15:31.81 8th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
3000 9:02.29 30th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
5000 15:33.13 7th (F)
Ashland Invitational    Jan 20, 2024
5000 DNF
PSAC XC Championships    Oct 21, 2023
8k 26:08.6 3rd
2023 Bill Lennox Invte    Oct 7, 2023
8k 24:54.2 2nd
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 24:36.5 13th
Panthers Opener    Sep 1, 2023
3.11M 15:16.3 30th
PSAC Outdoor Track & Field Championships    May 11-13, 2023
5000 15:20.17 12th (F)
10,000 31:56.89 5th (F)
John Papa Invt    Apr 20, 2023
10,000 33:42.26 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:54.45 80th (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
10,000 33:05.58 1st (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 9:07.02 24th (F)
5000 15:45.64 14th (F)
University of Mount Union Tune-Up    Feb 18, 2023
5000 15:46.18 1st (F)
Mount Union Wuske Open    Feb 4, 2023
Mile 4:28.36 5th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
3000 8:53.02 18th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 25:35.1 8th
Bill Lennox Invitational 2022    Oct 22, 2022
8k 25:42.0 5th
Carnegie Mellon Invitational    Oct 8, 2022
4.97M 25:51.0 2nd
LHU XC Invitational / Open    Sep 24, 2022
8k 25:34.5 35th
Allegheny Classic 2022    Sep 17, 2022
6.437k 20:51.2 1st
PSAC Outdoor Track & Field Championships    May 12-14, 2022
5000 15:45.37 21st (F)
10,000 33:27.17 18th (F)
Mountaineer Twilight    Apr 30, 2022
5000 15:31.23 4th (F)
Westminster Invitational 2022    Apr 8- 9, 2022
10,000 33:04.68 1st (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
3000 9:16.19 35th (F)
YSU Indoor Track & Field Icebreaker    Dec 3, 2021
5000 15:44.11 9th (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 27:34.9 42nd
LHU Open/Invitational    Sep 25, 2021
8k 25:58.1 28th
Doug Watts Open 2021    Sep 11, 2021
8k 27:00.3 18th
Marty Uher Invitational    Sep 4, 2021
4.79k 15:42.7 6th
PSAC Championships    Oct 25, 2019
8k 26:59.4 41st
BILL LENNOX / SRU 2019    Oct 12, 2019
8k 27:36.7 7th
Road Runners Invitational    Oct 5, 2019
8k 28:03.5 49th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 27:19.1 93rd
Doug Watts Invitational    Sep 7, 2019
8k 27:54.3 19th
Mile (Indoor)
Top↑
Mount Union Wuske Open Feb 4, 2023
3000 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
YSU Mid-Major Invitational Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic Apr 14-16, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Mountaineer Twilight Apr 30, 2022
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
DNF
Ashland Invitational Jan 20, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
University of Mount Union Tune-Up Feb 18, 2023
YSU Indoor Track & Field Icebreaker Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
SRU John Papa Invt. Apr 18, 2024
SRU John Papa Invt. Apr 18, 2024
Bison Outdoor Classic Apr 12-14, 2024
Charlotte 49er Classic Mar 14-16, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
John Papa Invt Apr 20, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Westminster Invitational 2022 Apr 8- 9, 2022
4.79k
Top↑
Marty Uher Invitational Sep 4, 2021
6.437k
Top↑
Allegheny Classic 2022 Sep 17, 2022
8k
Top↑
PSAC XC Championships Oct 21, 2023
2023 Bill Lennox Invte Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
PSAC Cross Country Championships Nov 5, 2022
Bill Lennox Invitational 2022 Oct 22, 2022
LHU XC Invitational / Open Sep 24, 2022
PSAC Cross Country Championships Oct 22, 2021
SRU - Bill Lennox Invitational - 2021 Oct 9, 2021
LHU Open/Invitational Sep 25, 2021
Doug Watts Open 2021 Sep 11, 2021
PSAC Championships Oct 25, 2019
BILL LENNOX / SRU 2019 Oct 12, 2019
Road Runners Invitational Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
Doug Watts Invitational Sep 7, 2019
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
3.11 Mile
Top↑
Panthers Opener Sep 1, 2023
4.97 Mile
Top↑
Carnegie Mellon Invitational Oct 8, 2022

2024 Outdoors

2024 Indoors

3000 Meters
SPIRE Indoor Games 2024 February 10, 2024
5000 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
DNF
Ashland Invitational January 20, 2024

2023 XC

2023 Outdoors

5000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic April 14-16, 2023
10,000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
John Papa Invt April 20, 2023
Dave Labor Invitational March 31-April 1, 2023

2023 Indoors

Mile
Mount Union Wuske Open February 4, 2023
3000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2023
YSU Mid-Major Invitational January 27-28, 2023
5000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2023
University of Mount Union Tune-Up February 18, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
YSU Mid-Major Invitational January 28-29, 2022

2021 Indoors

5000 Meters
YSU Indoor Track & Field Icebreaker December 3, 2021

2021 XC

2019 XC

5000 Meters (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
2022  
(Apr 30, 2022)
10,000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
2022  
(Apr 8- 9, 2022)
Mile (Indoors)
2023  
(Feb 4, 2023)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
5000 Meters (Indoors)
2024  
2023  
2021  
4.79k (XC)
2021  
Sep 4, 2021
6.437k (XC)
2022  
Sep 17, 2022
8k (XC)
2023  
2022  
Sep 24, 2022
2021  
Sep 25, 2021
2019  
Oct 25, 2019
9.5k (XC)
2022  
10k (XC)
2023  
2021  
2019  
3.11 Mile (XC)
2023  
Sep 1, 2023
4.97 Mile (XC)
2022