College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 10K (XC)
APU Franson Last Chance    May 12-13, 2023
800 1:59.20 66th (F)
CCAA Track & Field Championships    May 4- 6, 2023
5000 14:59.25 7th (F)
10,000 32:05.82 7th (F)
2023 Chris Rinne Twilight    Apr 21, 2023
5000 14:58.83 2nd (F)
2023 Triton Invite (College/University)    Apr 7- 8, 2023
800 2:00.06 32nd (F)
1500 4:02.99 25th (F)
Mangrum Invitational    Mar 24, 2023
10,000 31:43.09 9th (F)
Ben Brown Invite/AstroAI Distance Classic    Mar 10-11, 2023
5000 14:59.74 26th (F)
Beach Opener 2023    Mar 3- 4, 2023
3000 8:37.95 12th (F)
CCAA Cross Country Championships    Nov 5, 2022
8k 25:17.1 11th
NCAA DII Pre-Nationals    Oct 22, 2022
8k 25:05.8 48th
Lewis Crossover    Oct 8, 2022
8k 24:46.4 27th
Cougar Challenge 2022    Sep 24, 2022
8k 24:45.7 13th
APU Last Chance    May 13-14, 2022
5000 14:55.69 34th (F)
CCAA Track & Field Championships    May 5- 7, 2022
10,000 30:53.89 7th (F)
Bryan Clay Invitational    Apr 13-15, 2022
10,000 30:08.62 31st (F)
2022 UCSD Triton Invitational (College/University)    Apr 8- 9, 2022
1500 4:00.45 17th (F)
Bob Larsen Distance Carnival    Mar 25, 2022
10,000 30:15.52 7th (F)
Ross and Sharon Irwin Meet    Mar 19, 2022
5000 14:56.46 11th (F)
2022 San Diego Collegiate Challenge    Mar 11, 2022
1500 4:01.75 9th (F)
3000 8:35.70 2nd (F)
2022 RCC Invitational    Mar 4, 2022
3000 8:41.73 13th (F)
CMS Outdoor Indoor Distances Challenge Meet    Jan 29, 2022
Mile 4:20.46 3rd (F)
3000 8:53.20 9th (F)
Lewis Crossover    Oct 9, 2021
8k 27:05.4 122nd
Cougar Challenge 2021    Sep 25, 2021
8k 25:06.2 16th
Biola Invitational    Sep 10, 2021
8k 25:18.9 9th
Mark Covert Classic    Sep 4, 2021
8k 25:42.6 27th
2020 San Diego Collegiate Challenge    Mar 7, 2020
3000 8:47.63 12th (F)
San Marcos Mangrum Preview    Feb 8, 2020
3000 9:11.89 4th (F)
DMR 10:27.03 4th (F)
2019 Highlander Invitational    Oct 19, 2019
8k 25:51.9 72nd
UC San Diego Triton Classic    Oct 12, 2019
8k 28:46.4 56th
Capital Cross Challenge    Sep 28, 2019
8k 26:05.0 176th
2019 Cougar Challenge    Sep 13, 2019
8k 28:06.1 48th
Biola Invitational    Sep 7, 2019
8k 26:58.7 58th
800 Meters (Outdoor)
Top↑
APU Franson Last Chance May 12-13, 2023
2023 Triton Invite (College/University) Apr 7- 8, 2023
1500 Meters (Outdoor)
Top↑
2023 Triton Invite (College/University) Apr 7- 8, 2023
2022 UCSD Triton Invitational (College/University) Apr 8- 9, 2022
2022 San Diego Collegiate Challenge Mar 11, 2022
Mile (Outdoor)
Top↑
CMS Outdoor Indoor Distances Challenge Meet Jan 29, 2022
3000 Meters (Outdoor)
Top↑
Beach Opener 2023 Mar 3- 4, 2023
2022 San Diego Collegiate Challenge Mar 11, 2022
2022 RCC Invitational Mar 4, 2022
CMS Outdoor Indoor Distances Challenge Meet Jan 29, 2022
2020 San Diego Collegiate Challenge Mar 7, 2020
3000 Meters (Indoor)
Top↑
San Marcos Mangrum Preview Feb 8, 2020
5000 Meters (Outdoor)
Top↑
CCAA Track & Field Championships May 4- 6, 2023
2023 Chris Rinne Twilight Apr 21, 2023
Ben Brown Invite/AstroAI Distance Classic Mar 10-11, 2023
APU Last Chance May 13-14, 2022
Ross and Sharon Irwin Meet Mar 19, 2022
10,000 Meters (Outdoor)
Top↑
CCAA Track & Field Championships May 4- 6, 2023
Mangrum Invitational Mar 24, 2023
CCAA Track & Field Championships May 5- 7, 2022
Bryan Clay Invitational Apr 13-15, 2022
Bob Larsen Distance Carnival Mar 25, 2022
Distance Medley Relay (Indoor)
Top↑
San Marcos Mangrum Preview Feb 8, 2020
8k
Top↑
CCAA Cross Country Championships Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
Lewis Crossover Oct 8, 2022
Cougar Challenge 2022 Sep 24, 2022
Lewis Crossover Oct 9, 2021
Cougar Challenge 2021 Sep 25, 2021
Biola Invitational Sep 10, 2021
Mark Covert Classic Sep 4, 2021
2019 Highlander Invitational Oct 19, 2019
UC San Diego Triton Classic Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
2019 Cougar Challenge Sep 13, 2019
Biola Invitational Sep 7, 2019
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 19, 2022
NCAA Division II West Region Cross Country Championships Nov 6, 2021

2023 Outdoors

800 Meters
APU Franson Last Chance May 12-13, 2023
2023 Triton Invite (College/University) April 7- 8, 2023
1500 Meters
2023 Triton Invite (College/University) April 7- 8, 2023
3000 Meters
Beach Opener 2023 March 3- 4, 2023
5000 Meters
CCAA Track & Field Championships May 4- 6, 2023
2023 Chris Rinne Twilight April 21, 2023
Ben Brown Invite/AstroAI Distance Classic March 10-11, 2023
10,000 Meters
CCAA Track & Field Championships May 4- 6, 2023
Mangrum Invitational March 24, 2023

2022 XC

2022 Outdoors

2021 XC

2020 Outdoors

3000 Meters
2020 San Diego Collegiate Challenge March 7, 2020

2020 Indoors

3000 Meters
San Marcos Mangrum Preview February 8, 2020
Distance Medley Relay
San Marcos Mangrum Preview February 8, 2020

2019 XC

8k
2019 Highlander Invitational October 19, 2019
UC San Diego Triton Classic October 12, 2019
Capital Cross Challenge September 28, 2019
2019 Cougar Challenge September 13, 2019
Biola Invitational September 7, 2019
800 Meters (Outdoors)
2023  
(May 12-13, 2023)
1500 Meters (Outdoors)
2023  
2022  
Mile (Outdoors)
2022  
3000 Meters (Outdoors)
2023  
(Mar 3- 4, 2023)
2022  
2020  
5000 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(May 13-14, 2022)
10,000 Meters (Outdoors)
2023  
(Mar 24, 2023)
2022  
(Apr 13-15, 2022)
8k (XC)
2022  
Sep 24, 2022
2021  
Sep 25, 2021
2019  
10k (XC)
2022  
2021  
3000 Meters (Indoors)
2020  
(Feb 8, 2020)