College Bests

400 500
600 800
5K (XC) 6K (XC)
2023 America East Outdoor Championships    May 6- 7, 2023
800 2:18.63 12th (P)
4x400 3:47.90 3rd (F)
Penn Relays    Apr 27-29, 2023
4x400 3:55.60
Hopkins Loyola Invitational    Apr 22, 2023
400 1:00.47 9th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 2:17.61 53rd (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 2:17.00 17th (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
400 59.97 9th (F)
2023 America East Indoor Championships    Feb 18-19, 2023
500 1:18.31 9th (P)
4x400 3:55.03 5th (F)
DMR 12:28.98 6th (F)
Big Apple Invitational    Feb 11, 2023
800 DNF
2023 Liberty Open    Feb 4, 2023
500 1:18.07 1st (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
800 2:23.26 16th (F)
Penn State National Open    Oct 14, 2022
6k 26:04.9 160th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 25:20.5 347th
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 27:15.9 81st
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 23:00.8 21st
2022 America East Outdoor Championships    May 7- 8, 2022
800 2:24.43 18th (P)
4x800 9:37.97 6th (F)
Hopkins Loyola Invitational    Apr 23, 2022
800 2:23.15 13th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 2:22.98 91st (F)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
800 2:20.46 11th (F)
4x800 DNF
Penn State Tune Up    Feb 18, 2022
800 2:17.32 5th (F)
2022 Liberty Open    Feb 5, 2022
800 2:20.68 9th (F)
Patriot Games 2022    Jan 28-29, 2022
500 1:19.37 10th (F)
Nittany Lion Challenge    Jan 15, 2022
800 2:19.97 6th (F)
Navy Invitational    Dec 4, 2021
4x400 4:09.17 8th (F)
America East Outdoor Track & Field Championships    May 1- 2, 2021
400 59.69 9th (P)
2021 Aggie Classic    Apr 24, 2021
400 1:01.01 22nd (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
400 1:00.03 4th (F)
Towson Invitational 2021    Apr 2- 3, 2021
400 1:00.29 16th (F)
Bucknell vs St. Francis & UMBC    Mar 27, 2021
400 59.53 3rd (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
400 1:01.43 2nd (F)
4x400 4:02.72 1st (F)
2020 America East Indoor Championships    Feb 21-22, 2020
500 1:18.68 14th (P)
2020 UAlbany Winter Classic    Feb 7, 2020
500 1:19.79 22nd (F)
4x400 3:56.18 3rd (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
800 2:27.83 18th (F)
4x400 4:03.51 4th (F)
2020 Great Dane Classic    Jan 11, 2020
500 1:21.19 21st (F)
2019 TCNJ Indoor Open    Dec 7, 2019
600 1:38.66 4th (F)
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 23:35.9 106th
400 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
America East Outdoor Track & Field Championships May 1- 2, 2021
2021 Aggie Classic Apr 24, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Towson Invitational 2021 Apr 2- 3, 2021
Bucknell vs St. Francis & UMBC Mar 27, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
500 Meters (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
2023 Liberty Open Feb 4, 2023
Patriot Games 2022 Jan 28-29, 2022
2020 America East Indoor Championships Feb 21-22, 2020
2020 UAlbany Winter Classic Feb 7, 2020
2020 Great Dane Classic Jan 11, 2020
600 Meters (Indoor)
Top↑
2019 TCNJ Indoor Open Dec 7, 2019
800 Meters (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2022 America East Outdoor Championships May 7- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
800 Meters (Indoor)
Top↑
DNF
Big Apple Invitational Feb 11, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Penn State Tune Up Feb 18, 2022
2022 Liberty Open Feb 5, 2022
Nittany Lion Challenge Jan 15, 2022
George Mason Patriot Games 2020 Jan 24-25, 2020
4 x 400 Relay (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
2021 Salisbury University Spring Meet Mar 13, 2021
4 x 400 Relay (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
Navy Invitational Dec 4, 2021
2020 UAlbany Winter Classic Feb 7, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
4 x 800 Relay (Outdoor)
Top↑
2022 America East Outdoor Championships May 7- 8, 2022
4 x 800 Relay (Indoor)
Top↑
DNF
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
5k
Top↑
America East Conference Cross Country Championships Oct 29, 2022
Mount St. Mary's 5k Duals Sep 2, 2022
Mount St. Mary's 5K Duals Aug 30, 2019
6k
Top↑
Penn State National Open Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022

2023 Outdoors

400 Meters
Hopkins Loyola Invitational April 22, 2023
Weems Baskin Relays 2023 March 24-25, 2023
800 Meters
2023 America East Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
George Mason Ebanks Invitational April 7- 8, 2023
4 x 400 Relay
2023 America East Outdoor Championships May 6- 7, 2023
Penn Relays April 27-29, 2023

2023 Indoors

500 Meters
2023 America East Indoor Championships February 18-19, 2023
2023 Liberty Open February 4, 2023
800 Meters
DNF
Big Apple Invitational February 11, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
4 x 400 Relay
2023 America East Indoor Championships February 18-19, 2023
Distance Medley Relay
2023 America East Indoor Championships February 18-19, 2023

2022 XC

2022 Outdoors

2022 Indoors

500 Meters
Patriot Games 2022 January 28-29, 2022
800 Meters
2022 America East Indoor Track & Field Championships February 25-26, 2022
Penn State Tune Up February 18, 2022
2022 Liberty Open February 5, 2022
Nittany Lion Challenge January 15, 2022
4 x 800 Relay
DNF
2022 America East Indoor Track & Field Championships February 25-26, 2022

2021 Indoors

4 x 400 Relay
Navy Invitational December 4, 2021

2021 Outdoors

2020 Indoors

500 Meters
2020 America East Indoor Championships February 21-22, 2020
2020 UAlbany Winter Classic February 7, 2020
2020 Great Dane Classic January 11, 2020
800 Meters
George Mason Patriot Games 2020 January 24-25, 2020
4 x 400 Relay
2020 UAlbany Winter Classic February 7, 2020
George Mason Patriot Games 2020 January 24-25, 2020

2019 Indoors

600 Meters
2019 TCNJ Indoor Open December 7, 2019

2019 XC

5k
Mount St. Mary's 5K Duals August 30, 2019
400 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2021  
(Mar 27, 2021)
800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 14-16, 2022)
500 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
(Jan 28-29, 2022)
2020  
600 Meters (Indoors)
2019  
(Dec 7, 2019)
800 Meters (Indoors)
2023  
(Jan 19-21, 2023)
2022  
(Feb 18, 2022)
2020  
(Jan 24-25, 2020)
5k (XC)
2022  
2019  
Aug 30, 2019
6k (XC)
2022