College Bests

3000 5000
3.5K (XC) 4K (XC)
5K (XC) 6K (XC)
Connecticut College Invitational    Oct 15, 2022
6k 24:17.2 150th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:05.0 86th
TCNJ Blue/Gold XC Invitational    Sep 2, 2022
3.5k 14:47.2 8th
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
5000 19:28.69 6th (F)
Widener Invitational    Apr 22-23, 2022
5000 19:20.07 16th (F)
Osprey Open and Multi    Apr 8- 9, 2022
5000 19:37.10 6th (F)
2022 Frank Colden Invitational    Feb 5, 2022
3000 11:43.44 11th (F)
Great Dane Classic    Jan 28, 2022
5000 20:32.89 20th (F)
NJAC Cross Country Championships    Oct 30, 2021
6k 25:04.9 19th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 25:48.8 25th
NJAIA/Osprey Open    Sep 25, 2021
6k 25:37.9 25th
TCNJ XC Invitational    Sep 10, 2021
4k 16:52.9 1st
NJAC Cross Country Championships    Nov 2, 2019
6k 26:14.4 60th
St. Joseph's College Invitational    Oct 19, 2019
3.11M 22:17.0 52nd
Highlander Tech XC Challenge    Oct 5, 2019
5k 21:13.1 97th
NJAIAW/Osprey Open    Sep 21, 2019
6k 27:06.3 67th
TCNJ XC Invitational    Sep 13, 2019
4k 17:24.0 29th
2019 Blue Gold Invitational    Aug 31, 2019
3.2k 14:24.4 24th
NJAIAW/Osprey Open    Sep 22, 2018
6k 27:06.3 67th
3000 Meters (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
Osprey Open and Multi Apr 8- 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
Great Dane Classic Jan 28, 2022
3.2k
Top↑
2019 Blue Gold Invitational Aug 31, 2019
3.5k
Top↑
TCNJ Blue/Gold XC Invitational Sep 2, 2022
4k
Top↑
TCNJ XC Invitational Sep 10, 2021
TCNJ XC Invitational Sep 13, 2019
5k
Top↑
Highlander Tech XC Challenge Oct 5, 2019
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
NJAIA/Osprey Open Sep 25, 2021
NJAC Cross Country Championships Nov 2, 2019
NJAIAW/Osprey Open Sep 21, 2019
NJAIAW/Osprey Open Sep 22, 2018
3.11 Mile
Top↑
St. Joseph's College Invitational Oct 19, 2019

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
2022 Frank Colden Invitational February 5, 2022
5000 Meters
Great Dane Classic January 28, 2022

2021 XC

2019 XC

3.2k
2019 Blue Gold Invitational August 31, 2019
4k
TCNJ XC Invitational September 13, 2019
5k
Highlander Tech XC Challenge October 5, 2019
6k
NJAC Cross Country Championships November 2, 2019
NJAIAW/Osprey Open September 21, 2019
3.11 Mile
St. Joseph's College Invitational October 19, 2019

2018 XC

6k
NJAIAW/Osprey Open September 22, 2018
3.2k (XC)
2019  
3.5k (XC)
2022  
4k (XC)
2021  
Sep 10, 2021
2019  
Sep 13, 2019
5k (XC)
2019  
6k (XC)
2022  
2021  
2019  
2018  
Sep 22, 2018
3.11 Mile (XC)
2019  
5000 Meters (Outdoors)
2022  
3000 Meters (Indoors)
2022  
5000 Meters (Indoors)
2022  
(Jan 28, 2022)