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MELISSA SOSA (JR-3)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:19.65
1500
4:44.67
MILE
5:20.67
3000
10:39.70
5000
18:05.15
5K (XC)
18:52.1
6K (XC)
21:54.0
5K (XC)
18:52.1
6K (XC)
21:54.0
800
2:19.65
1500
4:44.67
MILE
5:20.67
3000
10:39.70
5000
18:05.15
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CCAA Track & Field Championships
May 4- 6, 2023
1500
4:49.59
8th (F)
1500
4:50.95
10th (P)
5000
18:45.31
15th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
800
2:20.30
123rd (F)
1500
4:44.67
53rd (F)
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
800
2:19.65
52nd (F)
1500
4:47.10
72nd (F)
DMR
12:36.70
6th (F)
Cardinal Classic
Mar 18, 2023
5000
18:05.15
14th (F)
Aggie Open
Mar 10-11, 2023
1500
4:48.31
4th (F)
West Coast Twilight
Mar 3, 2023
3000
10:39.70
15th (F)
Chabot Opener
Feb 25, 2023
800
2:39.02
18th (F)
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
6k
22:38.2
60th
CCAA Cross Country Championships
Nov 5, 2022
6k
23:21.0
31st
NCAA DII Pre-Nationals
Oct 22, 2022
6k
22:52.9
76th
San Francisco State Invitational
Oct 7, 2022
6k
22:48.0
23rd
2022 Missouri Southern Stampede
Sep 17, 2022
5k
18:52.1
72nd
University of San Francisco Invitational
Sep 3, 2022
6k
23:27.8
61st
CCAA Track & Field Championships
May 5- 7, 2022
1500
4:59.75
14th (P)
5000
18:28.56
18th (F)
4x400
4:22.32
11th (F)
Johnny Mathis Track & Field Meet
Apr 15-16, 2022
800
2:26.07
9th (F)
Bryan Clay Invitational
Apr 13-15, 2022
1500
4:50.92
37th (F)
East Bay Invite
Apr 8- 9, 2022
1500
4:54.47
4th (F)
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
1500
4:56.19
49th (F)
Mile
5:20.67
7th (F)
Cardinal Classic
Mar 19, 2022
1500
4:56.28
12th (F)
2022 Occidental Distance Carnival and Spring Break Classic
Mar 12, 2022
5000
18:57.36
66th (F)
West Coast Opener
Mar 5, 2022
1500
4:57.04
9th (F)
Sonoma - East Bay - Dominican Tri Meet
Feb 19, 2022
1500
4:57.81
4th (F)
4x400
5:01.63
3rd (F)
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
6k
23:16.3
77th
CCAA Cross Country Championships
Oct 23, 2021
6k
21:54.0
22nd
Sacramento State XC Invitational
Oct 1, 2021
6k
23:41.6
40th
Mike Johnson Classic
Sep 24, 2021
6k
24:22.6
43rd
San Francisco State Invitational
Sep 10, 2021
6k
23:52.6
52nd
QUICK LINKS:
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800
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Mile
3000
5000
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5k
6k
800 Meters (Outdoor)
Top↑
2:20.30
2023 Bryan Clay Invitational
Apr 13-15, 2023
2:19.65
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
2:39.02
Chabot Opener
Feb 25, 2023
2:26.07
Johnny Mathis Track & Field Meet
Apr 15-16, 2022
1500 Meters (Outdoor)
Top↑
4:49.59
CCAA Track & Field Championships
May 4- 6, 2023
4:50.95
CCAA Track & Field Championships
May 4- 6, 2023
4:44.67
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:47.10
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
4:48.31
Aggie Open
Mar 10-11, 2023
4:59.75
CCAA Track & Field Championships
May 5- 7, 2022
4:50.92
Bryan Clay Invitational
Apr 13-15, 2022
4:54.47
East Bay Invite
Apr 8- 9, 2022
4:56.19
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
4:56.28
Cardinal Classic
Mar 19, 2022
4:57.04
West Coast Opener
Mar 5, 2022
4:57.81
Sonoma - East Bay - Dominican Tri Meet
Feb 19, 2022
Mile (Outdoor)
Top↑
5:20.67
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
3000 Meters (Outdoor)
Top↑
10:39.70
West Coast Twilight
Mar 3, 2023
5000 Meters (Outdoor)
Top↑
18:45.31
CCAA Track & Field Championships
May 4- 6, 2023
18:05.15
Cardinal Classic
Mar 18, 2023
18:28.56
CCAA Track & Field Championships
May 5- 7, 2022
18:57.36
2022 Occidental Distance Carnival and Spring Break Classic
Mar 12, 2022
4 x 400 Relay (Outdoor)
Top↑
4:22.32
CCAA Track & Field Championships
May 5- 7, 2022
5:01.63
Sonoma - East Bay - Dominican Tri Meet
Feb 19, 2022
Distance Medley Relay (Outdoor)
Top↑
12:36.70
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
5k
Top↑
18:52.1
2022 Missouri Southern Stampede
Sep 17, 2022
6k
Top↑
22:38.2
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
23:21.0
CCAA Cross Country Championships
Nov 5, 2022
22:52.9
NCAA DII Pre-Nationals
Oct 22, 2022
22:48.0
San Francisco State Invitational
Oct 7, 2022
23:27.8
University of San Francisco Invitational
Sep 3, 2022
23:16.3
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
21:54.0
CCAA Cross Country Championships
Oct 23, 2021
23:41.6
Sacramento State XC Invitational
Oct 1, 2021
24:22.6
Mike Johnson Classic
Sep 24, 2021
23:52.6
San Francisco State Invitational
Sep 10, 2021
2023 Outdoors
800 Meters
2:20.30
2023 Bryan Clay Invitational
April 13-15, 2023
2:19.65
Mike Fanelli Track Classic
March 30-April 1, 2023
2:39.02
Chabot Opener
February 25, 2023
1500 Meters
4:49.59
CCAA Track & Field Championships
May 4- 6, 2023
4:50.95
CCAA Track & Field Championships
May 4- 6, 2023
4:44.67
2023 Bryan Clay Invitational
April 13-15, 2023
4:47.10
Mike Fanelli Track Classic
March 30-April 1, 2023
4:48.31
Aggie Open
March 10-11, 2023
3000 Meters
10:39.70
West Coast Twilight
March 3, 2023
5000 Meters
18:45.31
CCAA Track & Field Championships
May 4- 6, 2023
18:05.15
Cardinal Classic
March 18, 2023
Distance Medley Relay
12:36.70
Mike Fanelli Track Classic
March 30-April 1, 2023
2022 XC
5k
18:52.1
2022 Missouri Southern Stampede
September 17, 2022
6k
22:38.2
NCAA Division II West Region Cross Country Championships
November 19, 2022
23:21.0
CCAA Cross Country Championships
November 5, 2022
22:52.9
NCAA DII Pre-Nationals
October 22, 2022
22:48.0
San Francisco State Invitational
October 7, 2022
23:27.8
University of San Francisco Invitational
September 3, 2022
2022 Outdoors
800 Meters
2:26.07
Johnny Mathis Track & Field Meet
April 15-16, 2022
1500 Meters
4:59.75
CCAA Track & Field Championships
May 5- 7, 2022
4:50.92
Bryan Clay Invitational
April 13-15, 2022
4:54.47
East Bay Invite
April 8- 9, 2022
4:56.19
Mike Fanelli Track Classic
March 31-April 2, 2022
4:56.28
Cardinal Classic
March 19, 2022
4:57.04
West Coast Opener
March 5, 2022
4:57.81
Sonoma - East Bay - Dominican Tri Meet
February 19, 2022
Mile
5:20.67
Mike Fanelli Track Classic
March 31-April 2, 2022
5000 Meters
18:28.56
CCAA Track & Field Championships
May 5- 7, 2022
18:57.36
2022 Occidental Distance Carnival and Spring Break Classic
March 12, 2022
4 x 400 Relay
4:22.32
CCAA Track & Field Championships
May 5- 7, 2022
5:01.63
Sonoma - East Bay - Dominican Tri Meet
February 19, 2022
2021 XC
6k
23:16.3
NCAA Division II West Region Cross Country Championships
November 6, 2021
21:54.0
CCAA Cross Country Championships
October 23, 2021
23:41.6
Sacramento State XC Invitational
October 1, 2021
24:22.6
Mike Johnson Classic
September 24, 2021
23:52.6
San Francisco State Invitational
September 10, 2021
800 Meters (Outdoors)
2023
2:19.65
Mike Fanelli Track Classic
(Mar 30-Apr 1, 2023)
2022
2:26.07
Johnny Mathis Track & Field Meet
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2023
4:44.67
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
4:50.92
Bryan Clay Invitational
(Apr 13-15, 2022)
Mile (Outdoors)
2022
5:20.67
Mike Fanelli Track Classic
(Mar 31-Apr 2, 2022)
3000 Meters (Outdoors)
2023
10:39.70
West Coast Twilight
(Mar 3, 2023)
5000 Meters (Outdoors)
2023
18:05.15
Cardinal Classic
(Mar 18, 2023)
2022
18:28.56
CCAA Track & Field Championships
(May 5- 7, 2022)
5k (XC)
2022
18:52.1
2022 Missouri Southern Stampede
Sep 17, 2022
6k (XC)
2022
22:38.2
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
2021
21:54.0
CCAA Cross Country Championships
Oct 23, 2021