College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 2 MILE (XC)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 20:19.92 17th (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
1500 5:27.36 10th (F)
Blue & Silver Challenge    Mar 25, 2023
10,000 42:23.66 3rd (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 20:44.88 23rd (F)
Richard Drake Invitational    Feb 5, 2023
Mile 5:47.64 10th (F)
3000 11:55.98 8th (F)
Vince Brown Invitational    Jan 29, 2023
Mile 5:49.02 9th (F)
Blue Marlin Invitational    Jan 21, 2023
3000 11:48.27 12th (F)
C2C Conference XC Championships    Oct 29, 2022
6k 27:45.0 48th
Blue & Silver Challenge    Mar 26, 2022
1500 5:21.42 17th (F)
5000 20:04.56 8th (F)
CNU Qualifier & Combined Events    Feb 27, 2022
3000 11:23.45 4th (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
800 2:35.70 10th (F)
DMR 12:49.61 2nd (F)
VWU Richard Drake Invitational    Feb 6, 2022
800 2:36.36 10th (F)
4x400 4:32.02 5th (F)
Vince Brown Invitational    Jan 30, 2022
800 2:36.90 5th (F)
4x400 4:28.19 2nd (F)
CNU Captains Invitational    Jan 15, 2022
Mile 5:55.61 13th (F)
3000 12:29.92 7th (F)
2021 C2C Cross Country Championships    Oct 30, 2021
6k 24:12.8 27th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 26:29.4 188th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:12.1 281st
The CNU XC Invitational    Sep 18, 2021
6k 27:05.8 27th
Spider Alumni Open    Sep 4, 2021
2M 13:17.8 72nd
2021 C2C Track & Field Championships    Apr 30-May 1, 2021
800 2:36.31 14th (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
800 2:31.61 4th (F)
2021 Colonial Relays    Apr 2- 3, 2021
800 2:37.59 30th (F)
1500 5:24.87 36th (F)
Blue & Silver Challenge    Mar 27, 2021
1500 5:22.83 9th (F)
20-21 UMW Opener    Mar 20, 2021
800 2:35.71 4th (F)
1500 5:21.60 7th (F)
Vince Brown Invitational    Feb 9, 2020
Mile 5:46.34 11th (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
800 2:37.20 4th (F)
4x400 4:36.69 6th (F)
The CNU XC Invitational    Oct 12, 2019
6k 27:51.0 23rd
William and Mary XC Invitational    Sep 13, 2019
5k DNF
UMW Opener    Aug 30, 2019
4k 17:25.6 24th
800 Meters (Outdoor)
Top↑
2021 C2C Track & Field Championships Apr 30-May 1, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
2021 Colonial Relays Apr 2- 3, 2021
20-21 UMW Opener Mar 20, 2021
800 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
VWU Richard Drake Invitational Feb 6, 2022
Vince Brown Invitational Jan 30, 2022
Captains Invitational & Combined Events Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 7- 8, 2023
Blue & Silver Challenge Mar 26, 2022
2021 Colonial Relays Apr 2- 3, 2021
Blue & Silver Challenge Mar 27, 2021
20-21 UMW Opener Mar 20, 2021
Mile (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
Richard Drake Invitational Feb 5, 2023
Vince Brown Invitational Jan 29, 2023
CNU Captains Invitational Jan 15, 2022
Vince Brown Invitational Feb 9, 2020
3000 Meters (Indoor)
Top↑
Richard Drake Invitational Feb 5, 2023
Blue Marlin Invitational Jan 21, 2023
CNU Qualifier & Combined Events Feb 27, 2022
CNU Captains Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
Washington & Lee Carnival Mar 17-18, 2023
Blue & Silver Challenge Mar 26, 2022
10,000 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Blue & Silver Challenge Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
VWU Richard Drake Invitational Feb 6, 2022
Vince Brown Invitational Jan 30, 2022
Captains Invitational & Combined Events Jan 24-25, 2020
Distance Medley Relay (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
4k
Top↑
UMW Opener Aug 30, 2019
5k
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
DNF
William and Mary XC Invitational Sep 13, 2019
6k
Top↑
C2C Conference XC Championships Oct 29, 2022
2021 C2C Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
The CNU XC Invitational Sep 18, 2021
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
The CNU XC Invitational Oct 12, 2019
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Blue & Silver Challenge March 26, 2022
5000 Meters
Blue & Silver Challenge March 26, 2022

2022 Indoors

2021 XC

2021 Outdoors

800 Meters
2021 C2C Track & Field Championships April 30-May 1, 2021
New Captains Classic & Combined Events April 16-17, 2021
2021 Colonial Relays April 2- 3, 2021
20-21 UMW Opener March 20, 2021
1500 Meters
2021 Colonial Relays April 2- 3, 2021
Blue & Silver Challenge March 27, 2021
20-21 UMW Opener March 20, 2021

2020 Indoors

800 Meters
Captains Invitational & Combined Events January 24-25, 2020
Mile
Vince Brown Invitational February 9, 2020
4 x 400 Relay
Captains Invitational & Combined Events January 24-25, 2020

2019 XC

800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2023  
2022  
(Mar 26, 2022)
2021  
(Mar 20, 2021)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Mar 26, 2022)
10,000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2022  
2020  
Mile (Indoors)
2023  
(Feb 5, 2023)
2022  
(Jan 15, 2022)
2020  
(Feb 9, 2020)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
4k (XC)
2019  
Aug 30, 2019
5k (XC)
2019  
6k (XC)
2022  
2021  
2019  
Oct 12, 2019
2 Mile (XC)
2021  
Sep 4, 2021