College Bests

400 800
1000 1500
MILE 5K (XC)
6K (XC)  

NJAC Indoor Track & Field Championships    Feb 20, 2023
800 3:05.55 14th (F)
Mile 6:56.97 12th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
800 3:02.20 20th (F)
Mile 6:45.36 26th (F)
NYU DIII Invitational    Feb 3, 2023
800 3:01.36 48th (F)
Mile 6:51.59 53rd (F)
2023 Moravian Indoor Meet    Jan 21, 2023
800 3:16.78 33rd (F)
Mile 7:16.46 32nd (F)
Fastrack Season Opener    Dec 2, 2022
800 3:06.51 21st (F)
Mile 7:17.97 29th (F)
United East Conference Championship    Oct 29, 2022
6k 31:48.7 17th
LVC Last Chance Run Fast    Oct 21, 2022
6k 30:16.9 63rd
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 32:16.2 159th
PSU Abington Invitational    Sep 24, 2022
6k 32:47.3 33rd
Chargers Invitational    Sep 16, 2022
6k 32:54.4 20th
LVC Dutchmen XC Invite    Sep 10, 2022
5k 27:00.6 151st
Mason-Dixon Track & Field Invitational    Apr 23, 2022
800 3:08.19 32nd (F)
1500 6:13.73 20th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:59.83 59th (F)
1500 6:19.57 39th (F)
39th Millersville Metrics    Apr 2, 2022
800 3:04.44 63rd (F)
1500 6:18.96 55th (F)
Mid-Atlantic/South Region Inter-Conference Meet    Mar 25, 2022
800 3:04.09 6th (F)
1500 6:21.92 6th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
Mile 6:55.81 11th (F)
DMR 13:50.31 4th (F)
Great Dane Classic    Jan 28, 2022
Mile 6:53.88 40th (F)
UEC XC Championship 2021    Oct 30, 2021
6k 28:59.9 15th
Hood College Open    Oct 16, 2021
5k 24:07.5 50th
DeSales Cross Country Invitational    Oct 9, 2021
6k 29:10.3 130th
Chargers Invitational    Sep 17, 2021
6k 36:41.0 18th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 24:36.6 115th
2021 NJAC Women's Outdoor Track & Field Championships    May 5- 8, 2021
800 2:59.23 16th (F)
1500 6:07.24 9th (F)
4x400 5:00.38 7th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
800 3:03.76 36th (F)
1500 6:21.07 27th (F)
Keystone Duals    Apr 9, 2021
800 2:57.77 4th (F)
1500 6:14.24 5th (F)
Golden Ram Invitational    Apr 3, 2021
800 3:01.41 9th (F)
1500 6:27.92 14th (F)
4x400 5:36.03 5th (F)
Millersville Little Meet    Mar 27, 2021
800 2:55.07 7th (F)
4x400 5:36.90 5th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
800 2:51.48 14th (F)
SU Invitational    Feb 15, 2020
400 1:14.63 30th (F)
Mile 6:42.56 35th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
400 1:14.74 28th (F)
1000 4:00.52 10th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
800 3:00.93 24th (F)
Mile 6:49.17 33rd (F)
4x400 4:54.96 9th (F)
Spartan Invite 2020    Jan 10, 2020
800 3:00.17 33rd (F)
River Hawk Opener    Dec 7, 2019
800 2:54.52 7th (F)
Mile 6:34.85 17th (F)
NEAC Cross Country Championships    Nov 2, 2019
6k 30:12.6 36th
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 30:59.9 210th
Bud Smitley Invitational    Oct 5, 2019
5k 24:59.4 20th
2019 Messiah Invitational    Sep 28, 2019
6k 31:29.0 27th
2019 Charger Invitational    Sep 20, 2019
3.71M 31:05.3 19th
LVC Dutchmen XC Invite    Sep 7, 2019
5k 23:54.4 107th
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 32:16.2 159th
400 Meters (Indoor)
Top↑
SU Invitational Feb 15, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
800 Meters (Outdoor)
Top↑
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
39th Millersville Metrics Apr 2, 2022
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Keystone Duals Apr 9, 2021
Golden Ram Invitational Apr 3, 2021
Millersville Little Meet Mar 27, 2021
800 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
River Hawk Friday Night Showdown Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Fastrack Season Opener Dec 2, 2022
NJAC Indoor Track & Field Championships Feb 24, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
Spartan Invite 2020 Jan 10, 2020
River Hawk Opener Dec 7, 2019
1000 Meters (Indoor)
Top↑
Bison Open and Multi Jan 31-Feb 1, 2020
1500 Meters (Outdoor)
Top↑
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
39th Millersville Metrics Apr 2, 2022
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Keystone Duals Apr 9, 2021
Golden Ram Invitational Apr 3, 2021
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
River Hawk Friday Night Showdown Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Fastrack Season Opener Dec 2, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
Great Dane Classic Jan 28, 2022
SU Invitational Feb 15, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
River Hawk Opener Dec 7, 2019
4 x 400 Relay (Outdoor)
Top↑
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
Golden Ram Invitational Apr 3, 2021
Millersville Little Meet Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Orange and Maroon Classic and Multi Jan 17-18, 2020
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 21, 2022
5k
Top↑
LVC Dutchmen XC Invite Sep 10, 2022
Hood College Open Oct 16, 2021
LVC Dutchmen XC Invite Sep 11, 2021
Bud Smitley Invitational Oct 5, 2019
LVC Dutchmen XC Invite Sep 7, 2019
6k
Top↑
United East Conference Championship Oct 29, 2022
LVC Last Chance Run Fast Oct 21, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
PSU Abington Invitational Sep 24, 2022
Chargers Invitational Sep 16, 2022
UEC XC Championship 2021 Oct 30, 2021
DeSales Cross Country Invitational Oct 9, 2021
Chargers Invitational Sep 17, 2021
NEAC Cross Country Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
2019 Messiah Invitational Sep 28, 2019
DIVISION II/III CHALLENGE Sep 15, 2018
3.71 Mile
Top↑
2019 Charger Invitational Sep 20, 2019

2023 Indoors

2022 Indoors

800 Meters
Fastrack Season Opener December 2, 2022
Mile
Fastrack Season Opener December 2, 2022
NJAC Indoor Track & Field Championships February 21, 2022
Great Dane Classic January 28, 2022
Distance Medley Relay
NJAC Indoor Track & Field Championships February 21, 2022

2022 XC

2022 Outdoors

2021 XC

5k
Hood College Open October 16, 2021
LVC Dutchmen XC Invite September 11, 2021
6k
UEC XC Championship 2021 October 30, 2021
DeSales Cross Country Invitational October 9, 2021
Chargers Invitational September 17, 2021

2021 Outdoors

2020 Indoors

400 Meters
SU Invitational February 15, 2020
Bison Open and Multi January 31-February 1, 2020
800 Meters
NJAC Indoor Track & Field Championships February 24, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
Spartan Invite 2020 January 10, 2020
1000 Meters
Bison Open and Multi January 31-February 1, 2020
Mile
SU Invitational February 15, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
4 x 400 Relay
Orange and Maroon Classic and Multi January 17-18, 2020

2019 Indoors

800 Meters
River Hawk Opener December 7, 2019
Mile
River Hawk Opener December 7, 2019

2019 XC

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
400 Meters (Indoors)
2020  
(Feb 15, 2020)
800 Meters (Indoors)
2023  
(Feb 3, 2023)
2022  
(Dec 2, 2022)
2020  
2019  
(Dec 7, 2019)
1000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
Mile (Indoors)
2023  
2022  
(Jan 28, 2022)
2020  
(Feb 15, 2020)
2019  
(Dec 7, 2019)
5k (XC)
2022  
Sep 10, 2022
2021  
Oct 16, 2021
2019  
Sep 7, 2019
6k (XC)
2022  
Oct 21, 2022
2021  
Oct 30, 2021
2019  
2018  
Sep 15, 2018
3.71 Mile (XC)
2019  
Sep 20, 2019
800 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)
2021  
(Mar 27, 2021)
1500 Meters (Outdoors)
2022  
2021