College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

ACC Cross Country Championships    Oct 28, 2022
8k 24:30.3 76th
Alabama Crimson Classic    Oct 14, 2022
8.075k 24:43.6 23rd
Louisville Classic    Oct 1, 2022
8k 24:12.8 40th
Furman Invitational 5k    Sep 17, 2022
5k 14:46.4 6th
KENNESAW STATE OPENER    Sep 2, 2022
6k 18:46.6 1st
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 14:33.54 38th (F)
Georgia Tech Invitational    Apr 22-23, 2022
5000 14:44.38 22nd (F)
UF Tom Jones Memorial    Apr 15-16, 2022
3000 8:30.29 6th (F)
Tennessee Relays    Apr 7- 9, 2022
1500 4:04.68 31st (F)
5000 DNF
Florida Relays    Mar 31-Apr 2, 2022
5000 14:42.44 8th (F)
Georgia Tech Yellow Jacket Invitational    Mar 18-19, 2022
1500 4:02.47 33rd (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 8:36.27 51st (F)
Tiger Paw Invite    Feb 11-12, 2022
Mile 4:15.77 12th (F)
3000 8:28.31 10th (F)
Bob Pollock Invitational    Jan 28-29, 2022
3000 8:34.32 27th (F)
Hokie Invitational    Jan 21-22, 2022
3000 8:33.77 18th (F)
Clemson Invitational    Jan 14-15, 2022
Mile 4:19.28 9th (F)
Clemson Orange and Purple Elite    Jan 8, 2022
3000 8:33.11 1st (F)
Joe Piane Invitational    Oct 1, 2021
5M DNF
FSU XC Open    Sep 17, 2021
8k DNF
Kennesaw State Cross Country Opener    Sep 3, 2021
6k 19:18.8 26th
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 15:04.16 46th (F)
Torrin Lawrence Memorial    Apr 30-May 1, 2021
5000 14:58.42 5th (F)
Knights Invite    Apr 24, 2021
1500 4:00.34 6th (F)
USC Open    Apr 17, 2021
3000 8:46.88 3rd (F)
Raleigh Relays    Mar 25-27, 2021
5000 15:22.51 109th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
5000 15:08.66 28th (F)
Tiger Paw Invite    Feb 12-13, 2021
Mile DNF
3000 8:34.61 7th (F)
Bob Pollock Indoor Invitational    Jan 29-30, 2021
5000 14:50.97 1st (F)
Hokie Invitational    Jan 22-23, 2021
Mile 4:17.13 8th (F)
Clemson Invite    Jan 15-16, 2021
3000 8:37.33 9th (F)
Orange & Purple Eite    Jan 9, 2021
3000 8:47.25 1st (F)
ACC Cross Country Championships    Oct 30, 2020
8k 24:32.3 69th
Blazer Classic    Oct 16, 2020
8k 24:57.8 16th
Florida State Invitational    Oct 2, 2020
8k 24:45.8 10th
ACC Cross Country Championships    Nov 1, 2019
8k 26:30.7 93rd
High Point University Vertcross    Oct 18, 2019
8k 25:50.5 19th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 25:26.5 61st
Virginia Tech Alumni Invitational    Sep 20, 2019
8k 26:05.3 30th
Carolina Challenge    Aug 31, 2019
5k 16:16.3 9th
1500 Meters (Outdoor)
Top↑
Tennessee Relays Apr 7- 9, 2022
Georgia Tech Yellow Jacket Invitational Mar 18-19, 2022
Knights Invite Apr 24, 2021
Mile (Indoor)
Top↑
Tiger Paw Invite Feb 11-12, 2022
Clemson Invitational Jan 14-15, 2022
DNF
Tiger Paw Invite Feb 12-13, 2021
Hokie Invitational Jan 22-23, 2021
3000 Meters (Outdoor)
Top↑
UF Tom Jones Memorial Apr 15-16, 2022
USC Open Apr 17, 2021
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
Tiger Paw Invite Feb 11-12, 2022
Bob Pollock Invitational Jan 28-29, 2022
Hokie Invitational Jan 21-22, 2022
Clemson Orange and Purple Elite Jan 8, 2022
Tiger Paw Invite Feb 12-13, 2021
Clemson Invite Jan 15-16, 2021
Orange & Purple Eite Jan 9, 2021
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 12-14, 2022
Georgia Tech Invitational Apr 22-23, 2022
DNF
Tennessee Relays Apr 7- 9, 2022
Florida Relays Mar 31-Apr 2, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Torrin Lawrence Memorial Apr 30-May 1, 2021
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 25-27, 2021
Bob Pollock Indoor Invitational Jan 29-30, 2021
5k
Top↑
Furman Invitational 5k Sep 17, 2022
Carolina Challenge Aug 31, 2019
6k
Top↑
KENNESAW STATE OPENER Sep 2, 2022
Kennesaw State Cross Country Opener Sep 3, 2021
8k
Top↑
ACC Cross Country Championships Oct 28, 2022
Louisville Classic Oct 1, 2022
DNF
FSU XC Open Sep 17, 2021
ACC Cross Country Championships Oct 30, 2020
Blazer Classic Oct 16, 2020
Florida State Invitational Oct 2, 2020
ACC Cross Country Championships Nov 1, 2019
High Point University Vertcross Oct 18, 2019
Virginia Tech Alumni Invitational Sep 20, 2019
8.075k
Top↑
Alabama Crimson Classic Oct 14, 2022
10k
Top↑
DNF
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
DNF
Joe Piane Invitational Oct 1, 2021
Joe Piane - Notre Dame Invitational Oct 4, 2019

2022 XC

2022 Outdoors

1500 Meters
Tennessee Relays April 7- 9, 2022
Georgia Tech Yellow Jacket Invitational March 18-19, 2022
3000 Meters
UF Tom Jones Memorial April 15-16, 2022
5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Georgia Tech Invitational April 22-23, 2022
DNF
Tennessee Relays April 7- 9, 2022
Florida Relays March 31-April 2, 2022

2022 Indoors

Mile
Tiger Paw Invite February 11-12, 2022
Clemson Invitational January 14-15, 2022
3000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
Tiger Paw Invite February 11-12, 2022
Bob Pollock Invitational January 28-29, 2022
Hokie Invitational January 21-22, 2022
Clemson Orange and Purple Elite January 8, 2022

2021 XC

6k
Kennesaw State Cross Country Opener September 3, 2021
8k
DNF
FSU XC Open September 17, 2021
5 Mile
DNF
Joe Piane Invitational October 1, 2021

2021 Outdoors

1500 Meters
Knights Invite April 24, 2021
3000 Meters
USC Open April 17, 2021
5000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Torrin Lawrence Memorial April 30-May 1, 2021
Raleigh Relays March 25-27, 2021

2021 Indoors

Mile
DNF
Tiger Paw Invite February 12-13, 2021
Hokie Invitational January 22-23, 2021
3000 Meters
Tiger Paw Invite February 12-13, 2021
Clemson Invite January 15-16, 2021
Orange & Purple Eite January 9, 2021
5000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Bob Pollock Indoor Invitational January 29-30, 2021

2020 XC

2019 XC

5k (XC)
2022  
Sep 17, 2022
2019  
Aug 31, 2019
6k (XC)
2022  
Sep 2, 2022
2021  
8k (XC)
2022  
Oct 1, 2022
2020  
2019  
8.075k (XC)
2022  
Oct 14, 2022
10k (XC)
2019  
5 Mile (XC)
2019  
1500 Meters (Outdoors)
2022  
2021  
(Apr 24, 2021)
3000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2022  
2021  
(Apr 30-May 1, 2021)
Mile (Indoors)
2022  
(Feb 11-12, 2022)
2021  
(Jan 22-23, 2021)
3000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2021  
(Feb 12-13, 2021)
5000 Meters (Indoors)
2021  
(Jan 29-30, 2021)