College Bests

600 800
1000 1500
MILE 3000
5K (XC) 6K (XC)
8K (XC)  

NYU DIII Invitational    Feb 2, 2024
800 2:24.90 69th (F)
Mile 5:26.95 77th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
1000 3:05.82 17th (F)
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 35:37.0 372nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 36:57.2 369th
2023 Navy Cross Country Invitational    Sep 9, 2023
5k 22:53.9 41st
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 20:46.7 52nd
Gallaudet University Invitational 2023    Apr 29, 2023
800 2:14.98 11th (F)
1500 4:37.00 10th (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 4:31.97 59th (F)
WCU Bill Butler Invitational    Apr 15, 2023
800 2:14.52 41st (F)
1500 4:35.30 36th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
800 2:14.43 49th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
800 2:23.31 29th (F)
1500 4:47.95 31st (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 5:08.58 54th (F)
Patriot Games 2023    Jan 27-28, 2023
1000 2:54.52 30th (F)
Cardinal Track & Field Classic    Jan 21, 2023
800 2:17.57 16th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 5:02.36 50th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 32:18.2 135th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 30:41.3 494th
The CNU XC Regional Preview    Sep 16, 2022
8k 32:50.9 134th
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 20:43.5 49th
Blue Jay Tune-Up    Apr 29-30, 2022
800 2:14.56 22nd (F)
4x400 4:01.30 10th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:30.83 49th (F)
Gallaudet University Invitational    Apr 9, 2022
1500 4:37.13 7th (F)
Towson Invitational 2022    Apr 1- 2, 2022
800 2:17.90 53rd (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
1500 4:56.11 26th (F)
4x400 4:02.91 5th (F)
Maryland Invitational    Mar 19, 2022
800 2:19.26 21st (F)
2022 Susquehanna invite    Feb 12, 2022
Mile 5:07.00 38th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:22.73 46th (F)
Mile 5:11.24 46th (F)
Alvernia Winter Invite    Jan 22, 2022
Mile 5:17.48 35th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k DNF
2021 Navy Cross Country Invitational    Sep 10, 2021
5k 20:54.4 29th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 20:33.7 78th
2021 Goucher Classic    Apr 24, 2021
800 2:17.33 11th (F)
2021 Salisbury University Eastern Shore Challenge    Apr 10, 2021
800 2:23.22 22nd (F)
1500 4:51.17 17th (F)
4x400 4:08.07 5th (F)
Etown Early Bird    Mar 27, 2021
1500 4:52.83 23rd (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
800 2:21.32 20th (F)
4x400 4:15.17 11th (F)
4th Annual Larry Sharpe Memorial T&F    Feb 16, 2020
1000 3:01.14 3rd (F)
4x400 4:13.17 7th (F)
4x800 9:24.40 3rd (F)
NYC DIII Invitational    Jan 31, 2020
800 2:18.20 75th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
DMR 11:42.35 7th (F)
Maryland Terrapin Invitational    Jan 18, 2020
600 1:46.96 18th (F)
Mile 5:24.48 25th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
3000 10:54.34 16th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 31:51.8 131st
HORNET HARRIER / COMMONWEALTH CHALLENGE    Sep 28, 2019
6k 24:39.4 154th
Cardinal Classic    Sep 14, 2019
8k 35:08.4 64th
Howard University Labor Day Classic    Aug 31, 2019
5k 26:00.6 48th
600 Meters (Indoor)
Top↑
Maryland Terrapin Invitational Jan 18, 2020
800 Meters (Outdoor)
Top↑
Gallaudet University Invitational 2023 Apr 29, 2023
WCU Bill Butler Invitational Apr 15, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Blue Jay Tune-Up Apr 29-30, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Maryland Invitational Mar 19, 2022
2021 Goucher Classic Apr 24, 2021
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
800 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
Cardinal Track & Field Classic Jan 21, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
NYC DIII Invitational Jan 31, 2020
1000 Meters (Indoor)
Top↑
2023 TCNJ Indoor Open Dec 2, 2023
Patriot Games 2023 Jan 27-28, 2023
4th Annual Larry Sharpe Memorial T&F Feb 16, 2020
1500 Meters (Outdoor)
Top↑
Gallaudet University Invitational 2023 Apr 29, 2023
Hopkins Loyola Invitational Apr 22, 2023
WCU Bill Butler Invitational Apr 15, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Gallaudet University Invitational Apr 9, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
Etown Early Bird Mar 27, 2021
Mile (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
2023 Frank Colden Invitational Feb 4, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Susquehanna invite Feb 12, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
Maryland Terrapin Invitational Jan 18, 2020
3000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 7, 2019
4 x 400 Relay (Outdoor)
Top↑
Blue Jay Tune-Up Apr 29-30, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
4 x 400 Relay (Indoor)
Top↑
4th Annual Larry Sharpe Memorial T&F Feb 16, 2020
4 x 800 Relay (Indoor)
Top↑
4th Annual Larry Sharpe Memorial T&F Feb 16, 2020
Distance Medley Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
5k
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
Mount St. Mary's 5k Duals Sep 1, 2023
Mount St. Mary's 5k Duals Sep 2, 2022
2021 Navy Cross Country Invitational Sep 10, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
Howard University Labor Day Classic Aug 31, 2019
6k
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
8k
Top↑
2023 Landmark Conference Cross Country Championships Oct 27, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
2021 Landmark Conference Cross Country Championships Oct 30, 2021
DNF
Rowan Inter-Regional Border Battle Oct 16, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
2019 Landmark Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Cardinal Classic Sep 14, 2019

2024 Indoors

2023 Indoors

800 Meters
Cardinal Track & Field Classic January 21, 2023
1000 Meters
2023 TCNJ Indoor Open December 2, 2023
Patriot Games 2023 January 27-28, 2023
Mile
2023 Frank Colden Invitational February 4, 2023
TCNJ Lions Indoor Invitational January 14, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Plex Shootout at Alvernia Univ February 5, 2022
Mile
2022 Susquehanna invite February 12, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Alvernia Winter Invite January 22, 2022

2021 XC

2021 Outdoors

2020 Indoors

600 Meters
Maryland Terrapin Invitational January 18, 2020
800 Meters
NYC DIII Invitational January 31, 2020
1000 Meters
4th Annual Larry Sharpe Memorial T&F February 16, 2020
Mile
Maryland Terrapin Invitational January 18, 2020
4 x 400 Relay
4th Annual Larry Sharpe Memorial T&F February 16, 2020
4 x 800 Relay
4th Annual Larry Sharpe Memorial T&F February 16, 2020
Distance Medley Relay
Landmark Conference Indoor Track & Field Championships February 29, 2020
George Mason Patriot Games 2020 January 24-25, 2020

2019 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019

2019 XC

600 Meters (Indoors)
2020  
800 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
(Jan 21, 2023)
2022  
2020  
(Jan 31, 2020)
1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2020  
Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
2022  
(Feb 12, 2022)
2020  
3000 Meters (Indoors)
2019  
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
2021  
Sep 3, 2021
2019  
6k (XC)
2019  
8k (XC)
2023  
Oct 7, 2023
2022  
2021  
2019  
800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 29-30, 2022)
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
2021