College Bests

200 300
400 500
800 60H
100H
16.36 (0.8)
400H
HJ
  4' 3.5"
LJ
4.86m (+0.0)
  15' 11.5"
SP
  30' 11.75"
PENT
2023 Big South Outdoor Track & Field Championship    May 10-12, 2023
400H 1:04.62 7th (F)
400H 1:05.20 8th (P)
4x400 3:51.29 4th (F)
Virginia High Performance    Apr 30, 2023
200 26.23 (-0.2) 9th (F)
Virginia Challenge    Apr 20-22, 2023
400H 1:05.77 24th (F)
4x400 3:58.40 8th (F)
JMU Invitational    Apr 15, 2023
400H 1:04.51 4th (F)
4x400 3:55.55 4th (F)
Duke Invitational    Apr 6- 8, 2023
400H 1:06.86 9th (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
400H 1:07.26 19th (F)
4x300 2:44.17 2nd (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2023
400 58.92 11th (P)
4x400 3:55.49 4th (F)
DMR 12:12.34 2nd (F)
Virginia Tech Challenge    Feb 17-18, 2023
200 26.00 5th (F)
400 59.34 5th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
400 1:00.38 42nd (F)
4x400 3:57.89 10th (F)
Winter Classic    Jan 27-28, 2023
200 26.61 29th (F)
60H 9.92 31st (P)
4x400 4:00.56 4th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
400 1:00.68 20th (F)
4x400 3:56.75 7th (F)
2022 Liberty Kickoff    Dec 1- 2, 2022
300 42.09 6th (F)
4x400 3:55.69 3rd (F)
Big South Outdoor Championships    May 9-11, 2022
400H 1:05.89 12th (P)
4x400 3:58.27 6th (F)
Virginia Grand Prix    May 1, 2022
100H 16.36 (0.8) 14th (F)
400H 1:06.11 6th (F)
JMU Invitational    Apr 16, 2022
100H 16.04 (2.5) 17th (F)
400H 1:05.30 6th (F)
Duke Invitational    Apr 7- 9, 2022
400H DNF
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
400 1:01.13 11th (F)
400H 1:07.41 5th (F)
Fred Hardy Invitational    Mar 18, 2022
400H 1:09.72 12th (F)
4x400 4:04.97 7th (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2022
4x400 4:00.28 6th (F)
DMR 12:09.91 2nd (F)
Virginia Tech Challenge    Feb 18-19, 2022
400 1:00.57 10th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
200 26.95 45th (F)
400 1:01.28 34th (F)
Winter Relays    Jan 28-29, 2022
200 27.07 21st (F)
400 1:02.60 11th (F)
Keydet Invitational    Jan 21-22, 2022
400 1:02.86 11th (F)
4x400 4:07.08 2nd (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
300 43.57 6th (F)
4x400 4:10.44 2nd (F)
Big South Outdoor Track & Field Championships    May 10-12, 2021
400H 1:07.49 7th (F)
400H 1:06.02 7th (P)
4x400 3:54.22 4th (F)
Liberty Twilight Qualifier 2021    May 5, 2021
400H 1:07.73 4th (F)
JMU Invitational    Apr 17, 2021
400H 1:09.35 11th (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
200 27.84 (1.0) 44th (F)
400H DNS
Finn Pincus Invitational    Feb 20, 2021
400 1:02.75 5th (F)
4x400 4:09.44 1st (F)
Brant Tolsma Invitational 2021 (Saturday)    Feb 6, 2021
500 1:25.10 7th (F)
Big South Indoor Track & Field Championships    Feb 28-29, 2020
Pent 2895 10th
60H 9.46 10th
HJ 1.29m 4' 2.75" 18th
SP 9.44m 30' 11.75" 5th
LJ 4.86m (+0.0) 15' 11.5" 12th
800 2:32.25 9th
Virginia Tech Challenge    Feb 21-22, 2020
LJ 4.39m 14' 5" 23rd (F)
SP 8.44m 27' 8.25" 16th (F)
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
500 1:22.69 8th (F)
60H 9.82 28th (P)
4x400 4:10.58 12th (F)
VMI Winter Relays    Feb 7- 8, 2020
4x400 4:20.80 8th (F)
Pent 2634 5th
60H 9.86 3rd
HJ 1.31m 4' 3.5" 5th
SP 8.48m 27' 10" 3rd
LJ 4.54m (+0.0) 14' 10.75" 5th
800 2:36.89 3rd
Roanoke Invitational Challenge    Feb 1, 2020
400 1:01.84 2nd (F)
60H 10.19 19th (P)
HJ NH NH
VMI Keydet Invitational    Jan 17-18, 2020
Pent 2311 10th
60H 10.77 10th
HJ 1.29m 4' 2.75" 12th
SP 7.23m 23' 8.75" 10th
LJ 4.56m (+0.0) 14' 11.5" 10th
800 2:42.58 4th
2019 Bast-Cregger Invitational    Dec 6- 7, 2019
60H 9.90 10th (P)
4x400 DNF
HJ NH NH
LJ 4.43m 14' 6.5" 21st (F)
200 Meters (Outdoor)
Top↑
26.23 (-0.2)
Virginia High Performance Apr 30, 2023
27.84 (1.0)
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
200 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 17-18, 2023
Winter Classic Jan 27-28, 2023
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
300 Meters (Indoor)
Top↑
2022 Liberty Kickoff Dec 1- 2, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
400 Meters (Outdoor)
Top↑
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
400 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 24-25, 2023
Virginia Tech Challenge Feb 17-18, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Virginia Tech Challenge Feb 18-19, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
Keydet Invitational Jan 21-22, 2022
Finn Pincus Invitational Feb 20, 2021
Roanoke Invitational Challenge Feb 1, 2020
500 Meters (Indoor)
Top↑
Brant Tolsma Invitational 2021 (Saturday) Feb 6, 2021
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
800 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28-29, 2020
VMI Winter Relays Feb 7- 8, 2020
VMI Keydet Invitational Jan 17-18, 2020
60 Hurdles (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
Big South Indoor Track & Field Championships Feb 28-29, 2020
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
VMI Winter Relays Feb 7- 8, 2020
Roanoke Invitational Challenge Feb 1, 2020
VMI Keydet Invitational Jan 17-18, 2020
2019 Bast-Cregger Invitational Dec 6- 7, 2019
100 Hurdles (Outdoor)
Top↑
16.36 (0.8)
Virginia Grand Prix May 1, 2022
16.04 (2.5)
JMU Invitational Apr 16, 2022
400 Hurdles (Outdoor)
Top↑
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Virginia Challenge Apr 20-22, 2023
Duke Invitational Apr 6- 8, 2023
JMU Invitational Apr 16, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
DNS
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
400 Hurdles (Outdoor)
Top↑
JMU Invitational Apr 15, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
Big South Outdoor Championships May 9-11, 2022
Virginia Grand Prix May 1, 2022
DNF
Duke Invitational Apr 7- 9, 2022
Fred Hardy Invitational Mar 18, 2022
Big South Outdoor Track & Field Championships May 10-12, 2021
Big South Outdoor Track & Field Championships May 10-12, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
JMU Invitational Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Virginia Challenge Apr 20-22, 2023
JMU Invitational Apr 15, 2023
Big South Outdoor Championships May 9-11, 2022
Fred Hardy Invitational Mar 18, 2022
Big South Outdoor Track & Field Championships May 10-12, 2021
4 x 400 Relay (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 24-25, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Winter Classic Jan 27-28, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
2022 Liberty Kickoff Dec 1- 2, 2022
Big South Indoor Track & Field Championships Feb 24-25, 2022
Keydet Invitational Jan 21-22, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
Finn Pincus Invitational Feb 20, 2021
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
VMI Winter Relays Feb 7- 8, 2020
DNF
2019 Bast-Cregger Invitational Dec 6- 7, 2019
Distance Medley Relay (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 24-25, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022
High Jump (Indoor)
Top↑
4' 2.75"
Big South Indoor Track & Field Championships Feb 28-29, 2020
4' 3.5"
VMI Winter Relays Feb 7- 8, 2020
NH
NH
Roanoke Invitational Challenge Feb 1, 2020
4' 2.75"
VMI Keydet Invitational Jan 17-18, 2020
NH
NH
2019 Bast-Cregger Invitational Dec 6- 7, 2019
Long Jump (Indoor)
Top↑
4.86m (+0.0)
15' 11.5"
Big South Indoor Track & Field Championships Feb 28-29, 2020
14' 5"
Virginia Tech Challenge Feb 21-22, 2020
4.54m (+0.0)
14' 10.75"
VMI Winter Relays Feb 7- 8, 2020
4.56m (+0.0)
14' 11.5"
VMI Keydet Invitational Jan 17-18, 2020
14' 6.5"
2019 Bast-Cregger Invitational Dec 6- 7, 2019
Shot Put (Indoor)
Top↑
30' 11.75"
Big South Indoor Track & Field Championships Feb 28-29, 2020
27' 8.25"
Virginia Tech Challenge Feb 21-22, 2020
27' 10"
VMI Winter Relays Feb 7- 8, 2020
23' 8.75"
VMI Keydet Invitational Jan 17-18, 2020
Pentathlon (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28-29, 2020
VMI Winter Relays Feb 7- 8, 2020
VMI Keydet Invitational Jan 17-18, 2020
4 x 300 Relay (Outdoor)
Top↑
Weems Baskin Relays 2023 Mar 24-25, 2023

2023 Outdoors

200 Meters
26.23 (-0.2)
Virginia High Performance April 30, 2023
400 Hurdles
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Virginia Challenge April 20-22, 2023
Duke Invitational April 6- 8, 2023
400 Hurdles
JMU Invitational April 15, 2023
Weems Baskin Relays 2023 March 24-25, 2023
4 x 400 Relay
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Virginia Challenge April 20-22, 2023
JMU Invitational April 15, 2023
4 x 300 Relay
Weems Baskin Relays 2023 March 24-25, 2023

2023 Indoors

200 Meters
Virginia Tech Challenge February 17-18, 2023
Winter Classic January 27-28, 2023
400 Meters
Big South Indoor Track & Field Championships February 24-25, 2023
Virginia Tech Challenge February 17-18, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
60 Hurdles
Winter Classic January 27-28, 2023
4 x 400 Relay
Big South Indoor Track & Field Championships February 24-25, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Winter Classic January 27-28, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Distance Medley Relay
Big South Indoor Track & Field Championships February 24-25, 2023

2022 Indoors

200 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Winter Relays January 28-29, 2022
300 Meters
2022 Liberty Kickoff December 1- 2, 2022
400 Meters
Virginia Tech Challenge February 18-19, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Winter Relays January 28-29, 2022
Keydet Invitational January 21-22, 2022
4 x 400 Relay
2022 Liberty Kickoff December 1- 2, 2022
Big South Indoor Track & Field Championships February 24-25, 2022
Keydet Invitational January 21-22, 2022
Distance Medley Relay
Big South Indoor Track & Field Championships February 24-25, 2022

2022 Outdoors

400 Meters
2022 ADIDAS Winthrop University Invitational March 25-26, 2022
100 Hurdles
16.36 (0.8)
Virginia Grand Prix May 1, 2022
16.04 (2.5)
JMU Invitational April 16, 2022
400 Hurdles
JMU Invitational April 16, 2022
2022 ADIDAS Winthrop University Invitational March 25-26, 2022
400 Hurdles
Big South Outdoor Championships May 9-11, 2022
Virginia Grand Prix May 1, 2022
DNF
Duke Invitational April 7- 9, 2022
Fred Hardy Invitational March 18, 2022
4 x 400 Relay
Big South Outdoor Championships May 9-11, 2022
Fred Hardy Invitational March 18, 2022

2021 Indoors

300 Meters
Bast-Cregger Invitational December 3- 4, 2021
400 Meters
Finn Pincus Invitational February 20, 2021
500 Meters
Brant Tolsma Invitational 2021 (Saturday) February 6, 2021
4 x 400 Relay
Bast-Cregger Invitational December 3- 4, 2021
Finn Pincus Invitational February 20, 2021

2021 Outdoors

2020 Indoors

400 Meters
Roanoke Invitational Challenge February 1, 2020
500 Meters
Darius Dixon Memorial Invite 2020 February 14-15, 2020
800 Meters
Big South Indoor Track & Field Championships February 28-29, 2020
VMI Winter Relays February 7- 8, 2020
VMI Keydet Invitational January 17-18, 2020
60 Hurdles
Big South Indoor Track & Field Championships February 28-29, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020
VMI Winter Relays February 7- 8, 2020
Roanoke Invitational Challenge February 1, 2020
VMI Keydet Invitational January 17-18, 2020
4 x 400 Relay
Darius Dixon Memorial Invite 2020 February 14-15, 2020
VMI Winter Relays February 7- 8, 2020
High Jump
Big South Indoor Track & Field Championships February 28-29, 2020
VMI Winter Relays February 7- 8, 2020
NH
Roanoke Invitational Challenge February 1, 2020
VMI Keydet Invitational January 17-18, 2020
Long Jump
4.86m (+0.0)
Big South Indoor Track & Field Championships February 28-29, 2020
Virginia Tech Challenge February 21-22, 2020
4.54m (+0.0)
VMI Winter Relays February 7- 8, 2020
4.56m (+0.0)
VMI Keydet Invitational January 17-18, 2020
Shot Put
Big South Indoor Track & Field Championships February 28-29, 2020
Virginia Tech Challenge February 21-22, 2020
VMI Winter Relays February 7- 8, 2020
VMI Keydet Invitational January 17-18, 2020
Pentathlon
Big South Indoor Track & Field Championships February 28-29, 2020
VMI Winter Relays February 7- 8, 2020
VMI Keydet Invitational January 17-18, 2020

2019 Indoors

60 Hurdles
2019 Bast-Cregger Invitational December 6- 7, 2019
4 x 400 Relay
DNF
2019 Bast-Cregger Invitational December 6- 7, 2019
High Jump
NH
2019 Bast-Cregger Invitational December 6- 7, 2019
Long Jump
2019 Bast-Cregger Invitational December 6- 7, 2019
200 Meters (Outdoors)
2023  
26.23 (-0.2)
(Apr 30, 2023)
2021  
27.84 (1.0)
(Mar 26-27, 2021)
400 Meters (Outdoors)
2022  
100 Hurdles (Outdoors)
2022  
16.36 (0.8)
(May 1, 2022)
400 Hurdles (Outdoors)
2023  
2022  
(Apr 16, 2022)
400 Hurdles (Outdoors)
2023  
(Apr 15, 2023)
2022  
(May 9-11, 2022)
2021  
200 Meters (Indoors)
2023  
(Feb 17-18, 2023)
2022  
300 Meters (Indoors)
2022  
(Dec 1- 2, 2022)
2021  
(Dec 3- 4, 2021)
400 Meters (Indoors)
2023  
2022  
(Feb 18-19, 2022)
2021  
(Feb 20, 2021)
2020  
500 Meters (Indoors)
2021  
2020  
(Feb 14-15, 2020)
800 Meters (Indoors)
2020  
60 Hurdles (Indoors)
2023  
(Jan 27-28, 2023)
2020  
2019  
(Dec 6- 7, 2019)
High Jump (Indoors)
2020  
(Feb 7- 8, 2020)
Long Jump (Indoors)
2020  
4.86m (+0.0)
2019  
(Dec 6- 7, 2019)
Shot Put (Indoors)
2020  
Pentathlon (Indoors)
2020