College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
9.5K (XC) 10K (XC)
Stan Romanoski Open    Mar 22-23, 2024
1500S 5:19.26 14th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
5000 17:36.45 50th (F)
Mount Union Wuske Open    Jan 27, 2024
5000 17:49.81 6th (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
3000 10:20.40 38th (F)
Jud Logan Memorial    Jan 13, 2024
3000 10:29.67 16th (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
3000 11:00.18 10th (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
Mile 5:11.48 32nd (F)
Bloomsburg Invitational    Oct 7, 2023
8k ENR
Lehigh Paul Short Run (College)    Sep 30, 2023
8k DNF
Bethany Invitational    Sep 9, 2023
8k 29:47.3 102nd
2023 LHU Qualifier    May 5- 6, 2023
3000S 10:59.18 3rd (F)
Saint Francis University Red Flash Open    Apr 29, 2023
3000S 10:40.52 4th (F)
Mountaineer Showcase    Apr 21-22, 2023
1500 4:23.32 12th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
3000S 10:44.31 9th (F)
Ed Fry Invitational    Apr 8, 2023
3000 9:45.21 2nd (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
3000S 10:54.87 8th (F)
Webb Davidson Meet    Mar 17-18, 2023
3000S 10:52.15 10th (F)
University of Mount Union Tune-Up    Feb 18, 2023
5000 16:53.47 4th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
Mile 4:45.45 22nd (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
800 2:14.69 85th (F)
Mile 4:43.63 58th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
800 2:12.36 49th (F)
Mile 4:51.85 59th (F)
Susquehanna Early Season Multi and Invite    Dec 9-10, 2022
Mile 4:51.38 6th (F)
YSU Indoor Track & Field Icebreaker    Dec 2, 2022
5000 17:00.78 21st (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 28:11.5 85th
Go Fast River Run    Oct 22, 2022
8k 30:21.4 131st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:38.5 151st
Bethany Invitational    Sep 10, 2022
8k DNF
8k 30:18.0 58th
LHU Qualifier    May 6- 7, 2022
3000S 10:46.84 9th (F)
SFU Red Flash Open    Apr 30, 2022
3000S 10:28.38 3rd (F)
SRU Open    Apr 21, 2022
3000S 10:44.76 4th (F)
Ed Fry Invitational    Apr 9, 2022
800 2:13.95 8th (F)
1500 4:30.70 3rd (F)
Dave Labor Invitational    Apr 2, 2022
10,000 35:29.18 1st (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
3000S 11:04.20 14th (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
DMR 11:03.93 10th (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
5000 17:16.56 24th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
Mile 4:54.82 61st (F)
YSU College Indoor Invitational    Jan 21, 2022
800 2:17.81 44th (F)
Mile 4:52.19 59th (F)
Al Hall Freedom Games    Jan 15, 2022
3000 10:02.56 8th (F)
YSU Indoor Track & Field Icebreaker    Dec 3, 2021
3000 10:04.74 24th (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 29:16.6 99th
Carnegie Mellon Invitational    Oct 9, 2021
8k 29:45.3 57th
LHU Open/Invitational    Sep 25, 2021
8k 29:24.8 187th
Saint Vincent College Invitational    Sep 18, 2021
8k 30:14.0 18th
Mountain Cat Last Chance    May 1, 2021
800 2:13.44 12th (F)
Paul Kaiser Classic    Apr 24, 2021
3000S 10:59.09 10th (F)
Bill Lennox Invitational    Apr 15-16, 2021
3000S 11:04.24 8th (F)
IUP Invitational    Apr 11, 2021
10,000 36:09.28 5th (F)
Dave Labor Invitational    Apr 3, 2021
3000S 11:03.70 3rd (F)
LHU Earlybird 2021    Mar 27, 2021
3000S 11:21.44 4th (F)
PSAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
4x800 9:07.12 8th (F)
DMR 11:23.32 9th (F)
Kent State Tune-Up    Feb 22, 2020
800 2:13.47 42nd (F)
SU Invitational    Feb 15, 2020
5000 17:44.97 21st (F)
YSU Mid-Major Invite    Jan 31-Feb 1, 2020
3000 DNF
Youngstown State College Invitational    Jan 17, 2020
3000 9:59.67 38th (F)
WVU Open    Jan 10, 2020
Mile 5:07.26 10th (F)
PSAC Championships    Oct 25, 2019
8k 28:19.7 89th
Bloomsburg Invitational    Oct 12, 2019
8k 28:37.9 35th
Pitt-Johnstown Invitational    Oct 5, 2019
4.04M 23:19.8 1st
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 28:46.4 200th
St. Vincent Invitational    Sep 14, 2019
8k 28:49.0 16th
Father Bede    Aug 30, 2019
6.63k 24:34.3 9th
800 Meters (Outdoor)
Top↑
Ed Fry Invitational Apr 9, 2022
Mountain Cat Last Chance May 1, 2021
800 Meters (Indoor)
Top↑
YSU Mid-Major Invitational Jan 27-28, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
YSU College Indoor Invitational Jan 21, 2022
Kent State Tune-Up Feb 22, 2020
1500 Meters (Outdoor)
Top↑
Mountaineer Showcase Apr 21-22, 2023
Ed Fry Invitational Apr 9, 2022
Mile (Indoor)
Top↑
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
YSU College Indoor Invitational Jan 21, 2022
WVU Open Jan 10, 2020
3000 Meters (Outdoor)
Top↑
Ed Fry Invitational Apr 8, 2023
3000 Meters (Indoor)
Top↑
YSU Indoor Track & Field Invitational Jan 19, 2024
Jud Logan Memorial Jan 13, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
Al Hall Freedom Games Jan 15, 2022
YSU Indoor Track & Field Icebreaker Dec 3, 2021
DNF
YSU Mid-Major Invite Jan 31-Feb 1, 2020
Youngstown State College Invitational Jan 17, 2020
5000 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
Mount Union Wuske Open Jan 27, 2024
University of Mount Union Tune-Up Feb 18, 2023
YSU Indoor Track & Field Icebreaker Dec 2, 2022
Jud Logan Memorial Tune-Up Feb 19, 2022
SU Invitational Feb 15, 2020
10,000 Meters (Outdoor)
Top↑
Dave Labor Invitational Apr 2, 2022
IUP Invitational Apr 11, 2021
1500 Steeplechase (Outdoor)
Top↑
Stan Romanoski Open Mar 22-23, 2024
3000 Steeplechase (Outdoor)
Top↑
2023 LHU Qualifier May 5- 6, 2023
Saint Francis University Red Flash Open Apr 29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
Webb Davidson Meet Mar 17-18, 2023
LHU Qualifier May 6- 7, 2022
SFU Red Flash Open Apr 30, 2022
SRU Open Apr 21, 2022
Carnegie Mellon University Invitational Mar 25-26, 2022
Paul Kaiser Classic Apr 24, 2021
Bill Lennox Invitational Apr 15-16, 2021
Dave Labor Invitational Apr 3, 2021
LHU Earlybird 2021 Mar 27, 2021
4 x 800 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 26-27, 2022
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
6.63k
Top↑
Father Bede Aug 30, 2019
8k
Top↑
ENR
Bloomsburg Invitational Oct 7, 2023
DNF
Lehigh Paul Short Run (College) Sep 30, 2023
Bethany Invitational Sep 9, 2023
PSAC Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNF
Bethany Invitational Sep 10, 2022
Bethany Invitational Sep 10, 2022
PSAC Cross Country Championships Oct 22, 2021
Carnegie Mellon Invitational Oct 9, 2021
LHU Open/Invitational Sep 25, 2021
Saint Vincent College Invitational Sep 18, 2021
PSAC Championships Oct 25, 2019
Bloomsburg Invitational Oct 12, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
St. Vincent Invitational Sep 14, 2019
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
3.73 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023
4.04 Mile
Top↑
Pitt-Johnstown Invitational Oct 5, 2019

2024 Outdoors

1500 Steeplechase
Stan Romanoski Open March 22-23, 2024

2024 Indoors

3000 Meters
YSU Indoor Track & Field Invitational January 19, 2024
Jud Logan Memorial January 13, 2024
5000 Meters
SPIRE Indoor Games 2024 February 10, 2024
Mount Union Wuske Open January 27, 2024

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
Mountaineer Showcase April 21-22, 2023
3000 Meters
Ed Fry Invitational April 8, 2023
3000 Steeplechase
2023 LHU Qualifier May 5- 6, 2023
Saint Francis University Red Flash Open April 29, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Dave Labor Invitational March 31-April 1, 2023
Webb Davidson Meet March 17-18, 2023

2022 Indoors

800 Meters
YSU College Indoor Invitational January 21, 2022
Mile
Susquehanna Early Season Multi and Invite December 9-10, 2022
YSU Mid-Major Invitational January 28-29, 2022
YSU College Indoor Invitational January 21, 2022
3000 Meters
Al Hall Freedom Games January 15, 2022
5000 Meters
YSU Indoor Track & Field Icebreaker December 2, 2022
Jud Logan Memorial Tune-Up February 19, 2022
Distance Medley Relay
PSAC Indoor Track & Field Championships February 26-27, 2022

2022 XC

2022 Outdoors

800 Meters
Ed Fry Invitational April 9, 2022
1500 Meters
Ed Fry Invitational April 9, 2022
10,000 Meters
Dave Labor Invitational April 2, 2022
3000 Steeplechase
LHU Qualifier May 6- 7, 2022
SFU Red Flash Open April 30, 2022
SRU Open April 21, 2022
Carnegie Mellon University Invitational March 25-26, 2022

2021 Indoors

3000 Meters
YSU Indoor Track & Field Icebreaker December 3, 2021

2021 XC

2021 Outdoors

800 Meters
Mountain Cat Last Chance May 1, 2021
10,000 Meters
IUP Invitational April 11, 2021
3000 Steeplechase
Paul Kaiser Classic April 24, 2021
Bill Lennox Invitational April 15-16, 2021
Dave Labor Invitational April 3, 2021
LHU Earlybird 2021 March 27, 2021

2020 Indoors

800 Meters
Kent State Tune-Up February 22, 2020
Mile
WVU Open January 10, 2020
3000 Meters
DNF
YSU Mid-Major Invite January 31-February 1, 2020
Youngstown State College Invitational January 17, 2020
5000 Meters
SU Invitational February 15, 2020
4 x 800 Relay
PSAC Indoor Track & Field Championships February 29-March 1, 2020
Distance Medley Relay
PSAC Indoor Track & Field Championships February 29-March 1, 2020

2019 XC

800 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
(May 1, 2021)
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 9, 2022)
3000 Meters (Outdoors)
2023  
(Apr 8, 2023)
10,000 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Apr 11, 2021)
1500 Steeplechase (Outdoors)
2024  
(Mar 22-23, 2024)
3000 Steeplechase (Outdoors)
2023  
2022  
(Apr 30, 2022)
2021  
(Apr 24, 2021)
800 Meters (Indoors)
2023  
2022  
2020  
(Feb 22, 2020)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
2020  
(Jan 10, 2020)
3000 Meters (Indoors)
2024  
2023  
2022  
(Jan 15, 2022)
2021  
2020  
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
2020  
(Feb 15, 2020)
6.63k (XC)
2019  
Aug 30, 2019
8k (XC)
2023  
Sep 9, 2023
2022  
2021  
2019  
Oct 25, 2019
9.5k (XC)
2022  
10k (XC)
2023  
2021  
2019  
3.73 Mile (XC)
2023  
4.04 Mile (XC)
2019