College Bests

600 800
1000 1500
MILE 400H
4K (XC) 5K (XC)
6K (XC) 8K (XC)
Oscar Moore Invitational 2024    Mar 23, 2024
1500 4:50.53 13th (F)
West Point Tune Up    Feb 17, 2024
800 2:05.88 12th (F)
4x400 3:42.50 3rd (F)
Fastrack National Invite    Feb 9, 2024
800 2:05.64 84th (F)
Plex Shootout    Feb 3, 2024
800 2:05.81 19th (F)
4x400 3:43.49 7th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
800 2:06.83 168th (F)
Alvernia Winter Invite    Jan 20, 2024
Mile 4:50.28 10th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
Mile 4:54.75 23rd (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 29:07.3 236th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 30:32.3 343rd
Misericordia University Cougar Classic    Sep 16, 2023
8k 32:25.8 73rd
Vassar Season Starter Invitational    Sep 1, 2023
4k 14:23.2 51st
2023 Rider Invitational    Apr 22, 2023
800 2:04.68 28th (F)
Vassar April Invitational 2023    Apr 7, 2023
1500 4:23.33 10th (F)
4x400 3:45.26 5th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:01.44 25th (F)
4x400 DNS
Stockton Invite    Mar 25, 2023
1500 4:36.49 18th (F)
West Point Tune Up    Feb 18, 2023
800 2:05.41 16th (F)
4x400 3:41.75 3rd (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:06.50 24th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
800 2:11.54 39th (F)
DMR 11:22.93 3rd (F)
NYC Gotham Cup    Jan 20, 2023
800 2:07.47 40th (F)
4x800 8:15.27 6th (F)
DMR 11:32.23 9th (F)
Alvernia Winter Invite    Jan 14, 2023
Mile 4:54.75 20th (F)
TCNJ Indoor Open    Dec 3, 2022
1000 2:43.95 5th (F)
Connecticut College Invitational    Oct 15, 2022
8k 31:18.9 379th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 31:55.3 148th
Kings College Monarch Open    Apr 30, 2022
800 2:19.80 18th (F)
4x400 3:35.16 2nd (F)
2022 Coach Pollard Invitational    Apr 23, 2022
800 2:06.08 18th (F)
4x400 3:38.32 6th (F)
Vassar College April Invitational    Apr 8, 2022
400H 1:05.77 2nd (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
400H 1:05.32 19th (F)
4x800 8:45.44 6th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
1500 4:34.26 36th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 DNF
4x400 3:41.03 3rd (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 32:48.2 266th
DeSales Cross Country Invitational    Oct 9, 2021
8k 30:33.8 108th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 32:09.7 365th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 30:38.6 93rd
Armory Last Chance    Feb 21, 2020
800 2:08.45 54th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:09.96 30th (F)
4x400 3:44.67 9th (F)
NYC DIII Invitational    Jan 31, 2020
DMR 11:17.45 10th (F)
Conference Challenge Cup Invite    Jan 25, 2020
1000 2:52.66 7th (F)
DMR 11:21.79 2nd (F)
Ramapo College Indoor Opener    Jan 17, 2020
800 2:11.79 26th (F)
2019 TCNJ Indoor Open    Dec 7, 2019
600 1:33.18 21st (F)
4x400 3:45.15 12th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 30:33.9 521st
NJAIAW/Osprey Open    Sep 21, 2019
8k 31:23.9 131st
Ramapo College XC Season Opener 2019    Aug 30, 2019
5k 19:18.7 55th
NJAIAW/Osprey Open    Sep 22, 2018
8k 31:23.9 131st
600 Meters (Indoor)
Top↑
2019 TCNJ Indoor Open Dec 7, 2019
800 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Rider Invitational Apr 22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Kings College Monarch Open Apr 30, 2022
2022 Coach Pollard Invitational Apr 23, 2022
800 Meters (Indoor)
Top↑
West Point Tune Up Feb 17, 2024
Fastrack National Invite Feb 9, 2024
Plex Shootout Feb 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
West Point Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
NYC Gotham Cup Jan 20, 2023
DNF
Plex Shootout at Alvernia Univ Feb 5, 2022
Armory Last Chance Feb 21, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Ramapo College Indoor Opener Jan 17, 2020
1000 Meters (Indoor)
Top↑
TCNJ Indoor Open Dec 3, 2022
Conference Challenge Cup Invite Jan 25, 2020
1500 Meters (Outdoor)
Top↑
Oscar Moore Invitational 2024 Mar 23, 2024
Vassar April Invitational 2023 Apr 7, 2023
Stockton Invite Mar 25, 2023
Oscar Moore Invitational 2022 Mar 26, 2022
Mile (Indoor)
Top↑
Alvernia Winter Invite Jan 20, 2024
2023 TCNJ Indoor Open Dec 2, 2023
Alvernia Winter Invite Jan 14, 2023
400 Hurdles (Outdoor)
Top↑
Vassar College April Invitational Apr 8, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Vassar April Invitational 2023 Apr 7, 2023
DNS
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Kings College Monarch Open Apr 30, 2022
2022 Coach Pollard Invitational Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
West Point Tune Up Feb 17, 2024
Plex Shootout Feb 3, 2024
West Point Tune Up Feb 18, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
Plex Shootout at Alvernia University Feb 8, 2020
2019 TCNJ Indoor Open Dec 7, 2019
4 x 800 Relay (Outdoor)
Top↑
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
Distance Medley Relay (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
NYC Gotham Cup Jan 20, 2023
NYC DIII Invitational Jan 31, 2020
Conference Challenge Cup Invite Jan 25, 2020
4k
Top↑
Vassar Season Starter Invitational Sep 1, 2023
5k
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
6k
Top↑
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
8k
Top↑
Rowan Interregional Border Battle Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Misericordia University Cougar Classic Sep 16, 2023
Connecticut College Invitational Oct 15, 2022
LVC Dutchmen XC Invite Sep 10, 2022
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LVC Dutchmen XC Invite Sep 11, 2021
Suffolk University Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
NJAIAW/Osprey Open Sep 22, 2018

2024 Outdoors

1500 Meters
Oscar Moore Invitational 2024 March 23, 2024

2024 Indoors

800 Meters
West Point Tune Up February 17, 2024
Fastrack National Invite February 9, 2024
Plex Shootout February 3, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Mile
Alvernia Winter Invite January 20, 2024
4 x 400 Relay
West Point Tune Up February 17, 2024
Plex Shootout February 3, 2024

2023 Indoors

800 Meters
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
West Point Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
Nazareth Conference Challenge Cup January 28, 2023
NYC Gotham Cup January 20, 2023
Mile
2023 TCNJ Indoor Open December 2, 2023
Alvernia Winter Invite January 14, 2023
4 x 400 Relay
West Point Tune Up February 18, 2023
4 x 800 Relay
NYC Gotham Cup January 20, 2023
Distance Medley Relay
Nazareth Conference Challenge Cup January 28, 2023
NYC Gotham Cup January 20, 2023

2023 XC

2023 Outdoors

2022 Indoors

800 Meters
DNF
Plex Shootout at Alvernia Univ February 5, 2022
1000 Meters
TCNJ Indoor Open December 3, 2022
4 x 400 Relay
Plex Shootout at Alvernia Univ February 5, 2022

2022 XC

2022 Outdoors

2021 XC

2020 Indoors

800 Meters
Armory Last Chance February 21, 2020
Plex Shootout at Alvernia University February 8, 2020
Ramapo College Indoor Opener January 17, 2020
1000 Meters
Conference Challenge Cup Invite January 25, 2020
4 x 400 Relay
Plex Shootout at Alvernia University February 8, 2020
Distance Medley Relay
NYC DIII Invitational January 31, 2020
Conference Challenge Cup Invite January 25, 2020

2019 Indoors

600 Meters
2019 TCNJ Indoor Open December 7, 2019
4 x 400 Relay
2019 TCNJ Indoor Open December 7, 2019

2019 XC

2018 XC

8k
NJAIAW/Osprey Open September 22, 2018
800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
2022  
(Mar 26, 2022)
400 Hurdles (Outdoors)
2022  
600 Meters (Indoors)
2019  
(Dec 7, 2019)
800 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 18, 2023)
2020  
(Feb 21, 2020)
1000 Meters (Indoors)
2022  
(Dec 3, 2022)
2020  
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 2, 2023)
4k (XC)
2023  
5k (XC)
2019  
6k (XC)
2019  
8k (XC)
2023  
2022  
2021  
2019  
2018  
Sep 22, 2018