JAMES LALONDE (SO-2)

FURMAN

College Bests

MILE 3000
5000 5K (XC)
8K (XC)  

2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
3000 8:36.73 51st (F)
South Carolina Invitational    Jan 28-29, 2022
5000 14:58.90 5th (F)
Gamecock Opener    Jan 15, 2022
3000 8:37.64 3rd (F)
Tennessee Relays    Apr 8-10, 2021
5000 15:18.86 16th (F)
Samford Bulldog Invite 2020    Feb 14, 2020
Mile 4:21.47 6th (F)
Carolina Challenge    Jan 31-Feb 1, 2020
5000 15:11.22 12th (F)
Vanderbilt Invitational    Jan 17-18, 2020
3000 8:41.70 34th (F)
2019 Clemson Opener    Dec 7, 2019
3000 8:50.58 7th (F)
Royals XC Challenge    Oct 11, 2019
8k 25:19.5 55th
Bill Dellinger Invitational    Sep 28, 2019
8k DNF
Queen City Invite    Sep 27, 2019
8k DNS
Eye Opener Cross Country Festival    Sep 13-14, 2019
8k 26:50.2 12th
Charlotte Cross Country Opener    Aug 30, 2019
5k 16:18.0 24th
Mile (Indoor)
Top↑
Samford Bulldog Invite 2020 Feb 14, 2020
3000 Meters (Indoor)
Top↑
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Gamecock Opener Jan 15, 2022
Vanderbilt Invitational Jan 17-18, 2020
2019 Clemson Opener Dec 7, 2019
5000 Meters (Outdoor)
Top↑
Tennessee Relays Apr 8-10, 2021
5000 Meters (Indoor)
Top↑
DNS
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
South Carolina Invitational Jan 28-29, 2022
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
Carolina Challenge Jan 31-Feb 1, 2020
5k
Top↑
Charlotte Cross Country Opener Aug 30, 2019
8k
Top↑
Royals XC Challenge Oct 11, 2019
DNF
Bill Dellinger Invitational Sep 28, 2019
DNS
Queen City Invite Sep 27, 2019
Eye Opener Cross Country Festival Sep 13-14, 2019

2022 Indoors

2021 Outdoors

5000 Meters
Tennessee Relays April 8-10, 2021

2020 Indoors

Mile
Samford Bulldog Invite 2020 February 14, 2020
3000 Meters
Vanderbilt Invitational January 17-18, 2020
5000 Meters
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
Carolina Challenge January 31-February 1, 2020

2019 Indoors

3000 Meters
2019 Clemson Opener December 7, 2019

2019 XC

5k
Charlotte Cross Country Opener August 30, 2019
8k
Royals XC Challenge October 11, 2019
DNF
Bill Dellinger Invitational September 28, 2019
DNS
Queen City Invite September 27, 2019
Eye Opener Cross Country Festival September 13-14, 2019
Mile (Indoors)
2020  
(Feb 14, 2020)
3000 Meters (Indoors)
2022  
2020  
(Jan 17-18, 2020)
2019  
(Dec 7, 2019)
5000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
5000 Meters (Outdoors)
2021  
(Apr 8-10, 2021)
5k (XC)
2019  
8k (XC)
2019  
Oct 11, 2019