College Bests

800 1000
1500 MILE
3000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Big Ten Indoor Championships    Feb 23-24, 2024
Mile 4:12.86 2nd (P)
Mile 4:06.17 2nd (F)
3000 8:02.66 9th (F)
DMR 9:44.32 3rd (F)
Boston University DMR Challenge    Feb 16, 2024
Mile 4:03.44 20th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
1500 3:39.58 14th (F)
Mile 3:56.23 18th (F)
Penn State National Open    Jan 26-27, 2024
Mile 3:58.63 6th (F)
DMR 9:43.46 4th (F)
Nittany Lion Challenge    Jan 13, 2024
1000 2:22.42 2nd (F)
Big Ten Championships    Oct 27, 2023
8k 24:53.0 17th
Nuttycombe Invite    Oct 13, 2023
8k 24:56.7 1st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 23:53.7 1st
Harry Groves Spiked Shoe Invitational    Sep 8, 2023
5.2M 25:43.5 7th
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
1500 3:40.34 12th (P)
1500 3:44.20 8th (F)
NCAA East Preliminary Round    May 25-27, 2023
1500 3:49.50 11th (P)
1500 3:46.35 19th (P)
Big Ten Outdoor Championships    May 12-14, 2023
800 2:04.30 37th (P)
1500 3:45.20 2nd (P)
1500 3:43.06 2nd (F)
Penn Relays    Apr 27-29, 2023
4x800 7:12.96
Virginia Challenge    Apr 20-22, 2023
1500 3:52.74 37th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:48.47 1st (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
1500 3:40.30 3rd (F)
Hurricane Collegiate Invitational    Mar 25, 2023
800 1:51.48 5th (F)
1500 3:49.51 1st (F)
Penn State Tune-Up    Feb 17, 2023
Mile DNF
Music City Challenge    Feb 10-11, 2023
800 1:54.74 52nd (F)
Mile DNF
Joe Piane Invitational    Sep 30, 2022
5M 25:17.6 153rd
Bison Outdoor Classic    Apr 14-16, 2022
1500 DNF
Duke Invitational    Apr 7- 9, 2022
800 1:49.74 8th (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2022
Mile 4:02.35 12th (P)
Big Ten Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:09.33 6th (F)
Mile 4:05.13 3rd (P)
JDL DMR Invitational    Feb 18-19, 2022
DMR 9:46.38 7th (F)
Music City Challenge    Feb 11-12, 2022
Mile 3:55.02 4th (F)
Sykes & Sabock Invitational    Jan 29, 2022
Mile 3:57.15 1st (F)
Penn State National Open    Jan 21-22, 2022
1000 2:21.33 1st (F)
Nittany Lion Challenge    Jan 15, 2022
3000 8:01.84 1st (F)
Big Ten Cross Country Championships    Oct 29, 2021
5.2M 25:17.9 16th
PSU National Open    Oct 15, 2021
5.2M 25:26.9 1st
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
5.2M 25:26.2 6th
Dolan Duals    Sep 2, 2021
6k 18:11.0 2nd
NCAA Division I Track & Field Championships    Jun 9-12, 2021
800 1:50.39 20th (P)
NCAA Division I East Preliminary Round    May 26-29, 2021
800 1:49.11 12th (P)
800 1:51.08 18th (P)
Big Ten Outdoor Track & Field Championships    May 14-16, 2021
800 1:49.62 4th (F)
800 1:49.32 7th (P)
1500 3:52.75 4th (F)
1500 3:44.29 12th (P)
Ohio State Jesse Owens Invitational    Apr 30-May 1, 2021
800 1:52.35 5th (F)
1500 3:47.42 1st (F)
Fighting Illini Big Ten Relays    Apr 23, 2021
1500 3:47.90 3rd (F)
4x800 7:33.07 3rd (F)
Big Ten Invite #2    Apr 9-10, 2021
1500 3:47.36 8th (F)
2021 B1G North Florida Invitational    Apr 2- 3, 2021
1500 3:52.28 13th (F)
Maryland B1G Invite    Mar 26-27, 2021
800 1:49.95 3rd (F)
4x400 3:23.34 2nd (F)
Big Ten Cross Country Championships    Jan 30, 2021
8k 24:44.6 26th
Nittany Lion Opener    Jan 16, 2021
Mile 4:01.91 1st (F)
Big Ten Indoor Track and Field Championships    Feb 28-29, 2020
Mile 4:31.63 20th (P)
DMR 9:46.23 5th (F)
PSU Tune Up    Feb 21, 2020
800 1:51.95 2nd (F)
Sykes & Sabock Challege    Feb 8, 2020
Mile 4:08.99 1st (F)
Penn State National Open    Jan 31-Feb 1, 2020
Mile 4:18.75 15th (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
800 1:54.68 20th (F)
DMR 9:54.18 3rd (F)
Nittany Lion Challenge    Jan 11, 2020
1000 2:27.06 3rd (F)
800 Meters (Outdoor)
Top↑
Big Ten Outdoor Championships May 12-14, 2023
Bison Outdoor Classic Apr 14-16, 2023
Hurricane Collegiate Invitational Mar 25, 2023
Duke Invitational Apr 7- 9, 2022
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Ohio State Jesse Owens Invitational Apr 30-May 1, 2021
Maryland B1G Invite Mar 26-27, 2021
800 Meters (Indoor)
Top↑
Music City Challenge Feb 10-11, 2023
PSU Tune Up Feb 21, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
Penn State National Open Jan 21-22, 2022
Nittany Lion Challenge Jan 11, 2020
1500 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
Big Ten Outdoor Championships May 12-14, 2023
Big Ten Outdoor Championships May 12-14, 2023
Virginia Challenge Apr 20-22, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
Hurricane Collegiate Invitational Mar 25, 2023
DNF
Bison Outdoor Classic Apr 14-16, 2022
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Ohio State Jesse Owens Invitational Apr 30-May 1, 2021
Fighting Illini Big Ten Relays Apr 23, 2021
Big Ten Invite #2 Apr 9-10, 2021
2021 B1G North Florida Invitational Apr 2- 3, 2021
1500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Big Ten Indoor Championships Feb 23-24, 2024
Boston University DMR Challenge Feb 16, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
DNF
Penn State Tune-Up Feb 17, 2023
DNF
Music City Challenge Feb 10-11, 2023
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
Music City Challenge Feb 11-12, 2022
Sykes & Sabock Invitational Jan 29, 2022
Nittany Lion Opener Jan 16, 2021
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
Sykes & Sabock Challege Feb 8, 2020
Penn State National Open Jan 31-Feb 1, 2020
3000 Meters (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Nittany Lion Challenge Jan 15, 2022
4 x 400 Relay (Outdoor)
Top↑
Maryland B1G Invite Mar 26-27, 2021
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Fighting Illini Big Ten Relays Apr 23, 2021
Distance Medley Relay (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Penn State National Open Jan 26-27, 2024
JDL DMR Invitational Feb 18-19, 2022
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
6k
Top↑
Dolan Duals Sep 2, 2021
8k
Top↑
Big Ten Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Big Ten Cross Country Championships Jan 30, 2021
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2023
Big Ten Cross Country Championships Oct 29, 2021
PSU National Open Oct 15, 2021
Harry Groves Spiked Shoe Invitational Sep 10, 2021

2024 Indoors

1000 Meters
Nittany Lion Challenge January 13, 2024
1500 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Mile
Big Ten Indoor Championships February 23-24, 2024
Big Ten Indoor Championships February 23-24, 2024
Boston University DMR Challenge February 16, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Penn State National Open January 26-27, 2024
3000 Meters
Big Ten Indoor Championships February 23-24, 2024
Distance Medley Relay
Big Ten Indoor Championships February 23-24, 2024
Penn State National Open January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Music City Challenge February 10-11, 2023
Mile
DNF
Penn State Tune-Up February 17, 2023
DNF
Music City Challenge February 10-11, 2023

2022 XC

5 Mile
Joe Piane Invitational September 30, 2022

2022 Outdoors

800 Meters
Duke Invitational April 7- 9, 2022
1500 Meters
DNF
Bison Outdoor Classic April 14-16, 2022

2022 Indoors

1000 Meters
Penn State National Open January 21-22, 2022
Mile
NCAA Division I Indoor Track & Field Championships March 11-12, 2022
Big Ten Indoor Track & Field Championships February 25-26, 2022
Big Ten Indoor Track & Field Championships February 25-26, 2022
Music City Challenge February 11-12, 2022
Sykes & Sabock Invitational January 29, 2022
3000 Meters
Nittany Lion Challenge January 15, 2022
Distance Medley Relay
JDL DMR Invitational February 18-19, 2022

2021 XC

2021 Outdoors

800 Meters
NCAA Division I Track & Field Championships June 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Ohio State Jesse Owens Invitational April 30-May 1, 2021
Maryland B1G Invite March 26-27, 2021
1500 Meters
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Ohio State Jesse Owens Invitational April 30-May 1, 2021
Fighting Illini Big Ten Relays April 23, 2021
Big Ten Invite #2 April 9-10, 2021
2021 B1G North Florida Invitational April 2- 3, 2021
4 x 400 Relay
Maryland B1G Invite March 26-27, 2021
4 x 800 Relay
Fighting Illini Big Ten Relays April 23, 2021

2021 Indoors

Mile
Nittany Lion Opener January 16, 2021

2020 Indoors

800 Meters
PSU Tune Up February 21, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
1000 Meters
Nittany Lion Challenge January 11, 2020
Mile
Big Ten Indoor Track and Field Championships February 28-29, 2020
Sykes & Sabock Challege February 8, 2020
Penn State National Open January 31-February 1, 2020
Distance Medley Relay
Big Ten Indoor Track and Field Championships February 28-29, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
800 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2020  
(Feb 21, 2020)
1000 Meters (Indoors)
2024  
(Jan 13, 2024)
2022  
(Jan 21-22, 2022)
2020  
(Jan 11, 2020)
1500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2022  
(Feb 11-12, 2022)
2021  
(Jan 16, 2021)
2020  
(Feb 8, 2020)
3000 Meters (Indoors)
2024  
(Feb 23-24, 2024)
2022  
(Jan 15, 2022)
6k (XC)
2021  
Sep 2, 2021
8k (XC)
2023  
2021  
10k (XC)
2023  
2021  
5 Mile (XC)
2022  
Sep 30, 2022
5.2 Mile (XC)
2023  
2021  
800 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 7- 9, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2021