College Bests

1500 MILE
3000 5000
10,000 2.875K (XC)
5K (XC) 6K (XC)
8K (XC) 10K (XC)
Charleston Southern Invitational    Mar 15, 2024
5000 14:07.74 1st (F)
Big South Indoor Track & Field Championship    Feb 23-24, 2024
Mile 4:10.67 3rd (F)
3000 8:30.68 1st (F)
DMR 10:09.75 1st (F)
South Carolina Invitational    Feb 3, 2024
Mile 4:04.08 1st (F)
3000 DNF
Clemson Bob Pollock Invitational    Jan 26-27, 2024
3000 8:15.05 9th (F)
Gamecock Opener 2024    Jan 13, 2024
3000 8:13.76 1st (F)
2023 Upstate Invitational    Oct 14, 2023
8k 24:28.0 6th
Live in Lou XC Classic    Sep 29-30, 2023
8k 24:27.0 39th
FURMAN XC INVITE    Sep 16, 2023
6k 18:33.8 13th
Charleston Southern Buccaneer Open    Sep 1, 2023
6k 19:11.3 7th
2023 Big South Outdoor Track & Field Championship    May 10-12, 2023
5000 14:57.24 9th (F)
10,000 30:25.81 6th (F)
Georgia Tech Invitational    Apr 21-22, 2023
5000 14:55.07 22nd (F)
Meet of Champions    Apr 15, 2023
1500 4:02.01 16th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 31:04.04 96th (F)
Charleston Southern Invitational    Mar 17, 2023
1500 3:56.03 4th (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2023
5000 14:41.20 4th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
Mile 4:12.86 15th (F)
Bob Pollock    Jan 27-28, 2023
3000 8:28.14 32nd (F)
Clemson Invite    Jan 13-14, 2023
3000 8:27.04 17th (F)
Weis-Crockett Invitational    Oct 15, 2022
8k 26:08.7 198th
adidas XC Challenge    Sep 16-17, 2022
6k 18:51.9 29th
2.875k 08:45.0 18th
Big South Outdoor Championships    May 9-11, 2022
10,000 30:29.04 5th (F)
Georgia Tech Invitational    Apr 22-23, 2022
5000 14:36.36 12th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:53.90 185th (F)
CSU Distance/Throws Carnival    Mar 11, 2022
5000 15:19.76 1st (F)
FSU Invite/Pre-Nats    Oct 15, 2021
8k 26:34.4 295th
Chanticleer Challenge    Oct 1, 2021
8k 25:33.4 6th
FSU XC Open    Sep 17, 2021
8k 26:31.3 110th
Big South Outdoor Track & Field Championships    May 10-12, 2021
10,000 31:11.52 5th (F)
Georgia Tech Invitational    Apr 16-17, 2021
5000 14:49.27 10th (F)
2021 Aggie Invitational    Apr 10, 2021
1500 4:01.29 10th (F)
Raleigh Relays    Mar 25-27, 2021
5000 14:45.47 86th (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
5000 DNF
FSU Winter XC Classic    Feb 5, 2021
8k 25:38.3 107th
Charleston Southern Invitational    Jan 23, 2021
8k 24:51.8 10th
USC Indoor Open    Feb 22, 2020
Mile 4:35.78 36th (F)
Gamecock Opener    Jan 17-18, 2020
Mile 4:27.29 12th (F)
High Point University Vertcross    Oct 18, 2019
8k 27:10.9 57th
Louisville Classic    Oct 5, 2019
8k 25:45.4 198th
adidas XC Challenge    Sep 20, 2019
6k 20:12.7 58th
Coastal Carolina Invitational    Aug 30, 2019
5k 16:30.4 3rd
1500 Meters (Outdoor)
Top↑
Meet of Champions Apr 15, 2023
Charleston Southern Invitational Mar 17, 2023
2021 Aggie Invitational Apr 10, 2021
Mile (Indoor)
Top↑
Big South Indoor Track & Field Championship Feb 23-24, 2024
South Carolina Invitational Feb 3, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
USC Indoor Open Feb 22, 2020
Gamecock Opener Jan 17-18, 2020
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championship Feb 23-24, 2024
DNF
South Carolina Invitational Feb 3, 2024
Clemson Bob Pollock Invitational Jan 26-27, 2024
Gamecock Opener 2024 Jan 13, 2024
Bob Pollock Jan 27-28, 2023
Clemson Invite Jan 13-14, 2023
5000 Meters (Outdoor)
Top↑
Charleston Southern Invitational Mar 15, 2024
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Georgia Tech Invitational Apr 21-22, 2023
Georgia Tech Invitational Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
CSU Distance/Throws Carnival Mar 11, 2022
Georgia Tech Invitational Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
DNF
Alan Connie Shamrock Invitational Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2023
10,000 Meters (Outdoor)
Top↑
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Raleigh Relays Mar 23-25, 2023
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Track & Field Championships May 10-12, 2021
Distance Medley Relay (Indoor)
Top↑
Big South Indoor Track & Field Championship Feb 23-24, 2024
2.875k
Top↑
adidas XC Challenge Sep 16-17, 2022
5k
Top↑
Coastal Carolina Invitational Aug 30, 2019
6k
Top↑
FURMAN XC INVITE Sep 16, 2023
Charleston Southern Buccaneer Open Sep 1, 2023
adidas XC Challenge Sep 16-17, 2022
adidas XC Challenge Sep 20, 2019
8k
Top↑
2023 Big South Cross Country Championships Oct 29, 2023
2023 Upstate Invitational Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
2022 Big South Cross Country Championships Oct 29, 2022
Weis-Crockett Invitational Oct 15, 2022
Big South Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Chanticleer Challenge Oct 1, 2021
FSU XC Open Sep 17, 2021
Big South Conference XC Championship 2020 Mar 5, 2021
FSU Winter XC Classic Feb 5, 2021
Charleston Southern Invitational Jan 23, 2021
Big South Cross Country Championships Nov 2, 2019
High Point University Vertcross Oct 18, 2019
Louisville Classic Oct 5, 2019
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019

2024 Outdoors

5000 Meters
Charleston Southern Invitational March 15, 2024

2024 Indoors

2023 Indoors

Mile
South Carolina Invitational 2023 February 3- 4, 2023
3000 Meters
Bob Pollock January 27-28, 2023
Clemson Invite January 13-14, 2023
5000 Meters
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
Big South Indoor Track & Field Championships February 24-25, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

5000 Meters
Georgia Tech Invitational April 22-23, 2022
Raleigh Relays March 24-26, 2022
CSU Distance/Throws Carnival March 11, 2022
10,000 Meters
Big South Outdoor Championships May 9-11, 2022

2021 XC

2021 Outdoors

1500 Meters
2021 Aggie Invitational April 10, 2021
5000 Meters
Georgia Tech Invitational April 16-17, 2021
Raleigh Relays March 25-27, 2021
DNF
Alan Connie Shamrock Invitational March 19-20, 2021
10,000 Meters
Big South Outdoor Track & Field Championships May 10-12, 2021

2020 Indoors

Mile
USC Indoor Open February 22, 2020
Gamecock Opener January 17-18, 2020

2019 XC

1500 Meters (Outdoors)
2023  
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Mar 25-27, 2021)
10,000 Meters (Outdoors)
2023  
2022  
(May 9-11, 2022)
2021  
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 3- 4, 2023)
2020  
(Jan 17-18, 2020)
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 13-14, 2023)
5000 Meters (Indoors)
2023  
2.875k (XC)
2022  
Sep 16-17, 2022
5k (XC)
2019  
6k (XC)
2023  
Sep 16, 2023
2022  
Sep 16-17, 2022
2019  
Sep 20, 2019
8k (XC)
2023  
Sep 29-30, 2023
2022  
2021  
2019  
Oct 5, 2019
10k (XC)
2023  
2022  
2021  
2019