College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
10,000 35:29.15 11th (F)
Widener Final Qualifier    May 14-15, 2023
5000 17:17.25 10th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
5000 17:40.22 2nd (F)
10,000 37:25.92 1st (F)
2023 RPI Capital District Classic    Apr 28, 2023
10,000 DNF
Bison Outdoor Classic    Apr 14-16, 2023
10,000 35:51.79 7th (F)
Bates & Tufts @ RPI TriMeet    Apr 8, 2023
5000 17:44.88 1st (F)
Tufts National Qualifying Meet    Mar 4, 2023
5000 17:19.70 4th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
3000 9:56.12 2nd (F)
5000 17:56.90 1st (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 10:00.11 62nd (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 22:11.0 6th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:48.1 24th
Siena XC Invitational    Sep 10, 2022
5k 19:04.0 22nd
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 17:22.21 5th (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
5000 17:55.72 3rd (F)
10,000 36:51.35 1st (F)
RPI Capital District Classic    Apr 30, 2022
5000 18:48.04 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
10,000 37:01.29 30th (F)
Tufts Quad Meet    Apr 9, 2022
1500 4:53.94 5th (F)
Tufts National Qualifying Meet    Mar 5, 2022
5000 18:29.93 7th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
3000 10:26.88 3rd (F)
5000 18:07.76 1st (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
3000 10:17.49 3rd (F)
Utica Winter Opener    Jan 15, 2022
3000 10:46.26 4th (F)
5000 18:29.11 1st (F)
Connecticut College Invitational    Oct 16, 2021
6k 22:27.5 15th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:27.1 7th
RPI Saratoga XC Invitational    Sep 25, 2021
6k 23:11.0 1st
Vassar Ron Stonitsch Invitational    Sep 11, 2021
5k 19:01.6 1st
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
5000 19:04.93 7th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 18:31.48 35th (F)
Pioneer Open    Feb 1, 2020
3000 10:35.76 7th (F)
Utica College Invitational    Jan 18, 2020
3000 10:49.29 3rd (F)
2019 Liberty League Championships    Nov 2, 2019
6k 24:50.9 41st
Connecticut College XC Invitational    Oct 19, 2019
6k 24:36.9 193rd
Louisville Classic    Oct 5, 2019
5k 19:40.0 97th
2019 Fred Pavlich Invitational    Sep 21, 2019
6k 25:41.4 25th
1500 Meters (Outdoor)
Top↑
Tufts Quad Meet Apr 9, 2022
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Utica Winter Opener Jan 15, 2022
Pioneer Open Feb 1, 2020
Utica College Invitational Jan 18, 2020
5000 Meters (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Bates & Tufts @ RPI TriMeet Apr 8, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic Apr 30, 2022
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Tufts National Qualifying Meet Mar 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Tufts National Qualifying Meet Mar 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Utica Winter Opener Jan 15, 2022
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
DNF
2023 RPI Capital District Classic Apr 28, 2023
Bison Outdoor Classic Apr 14-16, 2023
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
5k
Top↑
Siena XC Invitational Sep 10, 2022
Vassar Ron Stonitsch Invitational Sep 11, 2021
Louisville Classic Oct 5, 2019
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
Liberty League Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
RPI Saratoga XC Invitational Sep 25, 2021
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
6.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2020 Indoors

3000 Meters
Pioneer Open February 1, 2020
Utica College Invitational January 18, 2020
5000 Meters
Liberty League Indoor Track & Field Championships February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 XC

1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2023  
(May 14-15, 2023)
2022  
10,000 Meters (Outdoors)
2023  
2022  
3000 Meters (Indoors)
2023  
2022  
(Feb 5- 6, 2022)
2020  
(Feb 1, 2020)
5000 Meters (Indoors)
2023  
2022  
2020  
5k (XC)
2022  
Sep 10, 2022
2021  
2019  
Oct 5, 2019
6k (XC)
2022  
2021  
2019  
6.05k (XC)
2022