KEVIN SEMBRAT (SR-4)

ARMY WEST POINT

College Bests

60 200
300 400
500  

Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
400 49.30 3rd (F)
400 49.17 3rd (P)
4x400 3:15.99 1st (F)
Virginia Challenge    Apr 22-23, 2022
400 48.17 13th (F)
4x400 3:17.50 9th (F)
Larry Ellis Invitational    Apr 15-16, 2022
400 48.56 8th (F)
4x400 3:12.52 1st (F)
Lehigh T&F Invite    Apr 9, 2022
400 DNS
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
200 1:13.87 8th (F)
200 21.88 2nd (P)
400 48.50 2nd (F)
400 48.86 2nd (P)
Penn State Tune Up    Feb 18, 2022
400 47.72 1st (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
400 47.87 7th (F)
DMR 9:39.65 1st (F)
Army-Navy Star Series Meet    Feb 5, 2022
200 21.96 3rd (F)
400 48.06 2nd (F)
4x400 3:14.27 1st (F)
Penn State National Open    Jan 21-22, 2022
200 21.66 4th (F)
400 47.92 4th (F)
4x400 3:12.66 1st (F)
Virginia Tech Invitational    Jan 14-15, 2022
200 22.13 8th (F)
400 48.82 2nd (F)
4x400 3:19.78 4th (F)
West Point Open    Jan 8, 2022
60 7.36 13th (P)
200 22.65 4th (F)
Crowell Open 2021    Dec 4, 2021
400 48.70 2nd (F)
4x400 3:17.51 1st (F)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
200 22.69 (1.1) 16th (F)
400 47.82 3rd (F)
4x400 3:10.90 1st (F)
West Point Twilight    May 6, 2021
400 48.74 1st (F)
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2021
200 21.66 (+0.0) 7th (F)
200 21.96 (0.8) 7th (P)
400 47.79 3rd (F)
400 48.56 2nd (P)
4x400 3:11.80 2nd (F)
Army Twilight vs. Albany, St. John's    Apr 23, 2021
200 22.09 (+0.0) 3rd (F)
400 48.26 1st (F)
Army Twilight vs. Boston University    Apr 16, 2021
400 48.77 1st (F)
Army-Navy Star Series Meet    Apr 3, 2021
400 50.21 5th (F)
4x400 3:13.35 1st (F)
UCONN Spring Invite    Mar 26-27, 2021
200 21.92 (0.8) 3rd (F)
400 48.19 2nd (F)
4x400 3:14.81 1st (F)
Army vs. Monmouth    Mar 20, 2021
400 48.88 1st (F)
4x400 3:15.02 1st (F)
Army vs. Northeastern Dual    Jan 30, 2021
400 DQ
4x400 3:20.07 1st (F)
Beach Opener    Mar 7, 2020
200 22.01 (1.9) 17th (F)
400 48.74 3rd (F)
Patriot League Indoor Track and Field Championships    Feb 29-Mar 1, 2020
400 49.98 4th (F)
400 49.53 2nd (P)
4x400 3:17.19 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
400 49.04 34th (F)
2020 Army-Navy Star Series Meet    Feb 8, 2020
500 1:06.87 4th (F)
4x400 3:14.60 2nd (F)
Penn State National Open    Jan 31-Feb 1, 2020
300 34.92 6th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
400 49.25 19th (F)
4x400 3:13.81 3rd (F)
VMI Keydet Invitational    Jan 17-18, 2020
400 49.33 2nd (F)
500 1:05.02 3rd (F)
4x400 3:19.55 2nd (F)
Nittany Lion Challenge    Jan 11, 2020
400 50.03 7th (F)
4x400 3:18.92 3rd (F)
Crowell Open 2019    Dec 7, 2019
400 49.94 1st (F)
4x400 3:24.52 1st (F)
Patriot League Outdoor Track & Field Championships    May 3- 4, 2019
400 48.87 10th (F)
4x400 3:11.65 2nd (F)
2019 Larry Ellis Invitational    Apr 20, 2019
200 22.27 (1.0) 20th (F)
400 48.71 6th (F)
4x400 3:13.34 1st (F)
Bison Outdoor Classic    Apr 13-14, 2019
400 49.15 7th (F)
Army vs. Navy Outdoor Star Meet    Apr 6, 2019
4x400 3:10.01 1st (F)
Penn Challenge    Mar 23, 2019
200 22.39 (2.3) 4th (F)
400 49.10 5th (F)
4x400 3:19.53 2nd (F)
UC Irvine Spring Break Collegiate Classic    Mar 15-16, 2019
400 49.08 4th (F)
4x400 3:20.40 4th (F)
Ben Brown Invitational    Mar 8- 9, 2019
200 22.96 (-0.1) 28th (F)
400 49.82 11th (F)
Patriot League Indoor Track and Field Championships    Feb 16-17, 2019
400 49.20 5th (F)
DMR 9:56.64 1st (F)
Fastrack National Invite    Feb 8, 2019
400 48.76 5th (F)
Army vs. Navy Star Meet    Feb 2, 2019
400 50.04 4th (F)
Penn State National    Jan 25-26, 2019
400 49.38 7th (F)
Keydet Invitational    Jan 18-19, 2019
400 50.51 14th (F)
4x400 3:16.16 3rd (F)
DMR 10:11.91 5th (F)
Nittany Lion Challenge    Jan 12, 2019
200 22.91 11th (F)
4x400 3:20.58 5th (F)
2018 Crowell Open    Dec 1, 2018
200 23.12 7th (F)
4x400 3:22.57 2nd (F)
60 Meters (Indoor)
Top↑
West Point Open Jan 8, 2022
200 Meters (Outdoor)
Top↑
22.69 (1.1)
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
21.66 (+0.0)
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
21.96 (0.8)
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
22.09 (+0.0)
Army Twilight vs. Albany, St. John's Apr 23, 2021
21.92 (0.8)
UCONN Spring Invite Mar 26-27, 2021
22.01 (1.9)
Beach Opener Mar 7, 2020
22.27 (1.0)
2019 Larry Ellis Invitational Apr 20, 2019
22.39 (2.3)
Penn Challenge Mar 23, 2019
22.96 (-0.1)
Ben Brown Invitational Mar 8- 9, 2019
200 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Army-Navy Star Series Meet Feb 5, 2022
Penn State National Open Jan 21-22, 2022
Virginia Tech Invitational Jan 14-15, 2022
West Point Open Jan 8, 2022
Nittany Lion Challenge Jan 12, 2019
2018 Crowell Open Dec 1, 2018
300 Meters (Indoor)
Top↑
Penn State National Open Jan 31-Feb 1, 2020
400 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Virginia Challenge Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
DNS
Lehigh T&F Invite Apr 9, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
West Point Twilight May 6, 2021
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
Army Twilight vs. Albany, St. John's Apr 23, 2021
Army Twilight vs. Boston University Apr 16, 2021
Army-Navy Star Series Meet Apr 3, 2021
UCONN Spring Invite Mar 26-27, 2021
Army vs. Monmouth Mar 20, 2021
Beach Opener Mar 7, 2020
Patriot League Outdoor Track & Field Championships May 3- 4, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Bison Outdoor Classic Apr 13-14, 2019
Penn Challenge Mar 23, 2019
UC Irvine Spring Break Collegiate Classic Mar 15-16, 2019
Ben Brown Invitational Mar 8- 9, 2019
400 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Penn State Tune Up Feb 18, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Army-Navy Star Series Meet Feb 5, 2022
Penn State National Open Jan 21-22, 2022
Virginia Tech Invitational Jan 14-15, 2022
Crowell Open 2021 Dec 4, 2021
DQ
Army vs. Northeastern Dual Jan 30, 2021
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
Nittany Lion Challenge Jan 11, 2020
Crowell Open 2019 Dec 7, 2019
Patriot League Indoor Track and Field Championships Feb 16-17, 2019
Fastrack National Invite Feb 8, 2019
Army vs. Navy Star Meet Feb 2, 2019
Penn State National Jan 25-26, 2019
Keydet Invitational Jan 18-19, 2019
500 Meters (Indoor)
Top↑
2020 Army-Navy Star Series Meet Feb 8, 2020
VMI Keydet Invitational Jan 17-18, 2020
4 x 400 Relay (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Virginia Challenge Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
Army-Navy Star Series Meet Apr 3, 2021
UCONN Spring Invite Mar 26-27, 2021
Army vs. Monmouth Mar 20, 2021
Patriot League Outdoor Track & Field Championships May 3- 4, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Army vs. Navy Outdoor Star Meet Apr 6, 2019
Penn Challenge Mar 23, 2019
UC Irvine Spring Break Collegiate Classic Mar 15-16, 2019
4 x 400 Relay (Indoor)
Top↑
Army-Navy Star Series Meet Feb 5, 2022
Penn State National Open Jan 21-22, 2022
Virginia Tech Invitational Jan 14-15, 2022
Crowell Open 2021 Dec 4, 2021
Army vs. Northeastern Dual Jan 30, 2021
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
2020 Army-Navy Star Series Meet Feb 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
Nittany Lion Challenge Jan 11, 2020
Crowell Open 2019 Dec 7, 2019
Keydet Invitational Jan 18-19, 2019
Nittany Lion Challenge Jan 12, 2019
2018 Crowell Open Dec 1, 2018
Distance Medley Relay (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Patriot League Indoor Track and Field Championships Feb 16-17, 2019
Keydet Invitational Jan 18-19, 2019

2022 Outdoors

2022 Indoors

60 Meters
West Point Open January 8, 2022
200 Meters
Patriot League Indoor Track & Field Championships February 26-27, 2022
Patriot League Indoor Track & Field Championships February 26-27, 2022
Army-Navy Star Series Meet February 5, 2022
Penn State National Open January 21-22, 2022
Virginia Tech Invitational January 14-15, 2022
West Point Open January 8, 2022
400 Meters
Patriot League Indoor Track & Field Championships February 26-27, 2022
Patriot League Indoor Track & Field Championships February 26-27, 2022
Penn State Tune Up February 18, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Army-Navy Star Series Meet February 5, 2022
Penn State National Open January 21-22, 2022
Virginia Tech Invitational January 14-15, 2022
4 x 400 Relay
Army-Navy Star Series Meet February 5, 2022
Penn State National Open January 21-22, 2022
Virginia Tech Invitational January 14-15, 2022
Distance Medley Relay
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022

2021 Indoors

400 Meters
Crowell Open 2021 December 4, 2021
DQ
Army vs. Northeastern Dual January 30, 2021
4 x 400 Relay
Crowell Open 2021 December 4, 2021
Army vs. Northeastern Dual January 30, 2021

2021 Outdoors

200 Meters
22.69 (1.1)
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
21.66 (+0.0)
Patriot League Outdoor Track & Field Championships April 30-May 1, 2021
21.96 (0.8)
Patriot League Outdoor Track & Field Championships April 30-May 1, 2021
22.09 (+0.0)
Army Twilight vs. Albany, St. John's April 23, 2021
21.92 (0.8)
UCONN Spring Invite March 26-27, 2021
400 Meters
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
West Point Twilight May 6, 2021
Patriot League Outdoor Track & Field Championships April 30-May 1, 2021
Patriot League Outdoor Track & Field Championships April 30-May 1, 2021
Army Twilight vs. Albany, St. John's April 23, 2021
Army Twilight vs. Boston University April 16, 2021
Army-Navy Star Series Meet April 3, 2021
UCONN Spring Invite March 26-27, 2021
Army vs. Monmouth March 20, 2021
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Patriot League Outdoor Track & Field Championships April 30-May 1, 2021
Army-Navy Star Series Meet April 3, 2021
UCONN Spring Invite March 26-27, 2021
Army vs. Monmouth March 20, 2021

2020 Outdoors

200 Meters
22.01 (1.9)
Beach Opener March 7, 2020
400 Meters
Beach Opener March 7, 2020

2020 Indoors

300 Meters
Penn State National Open January 31-February 1, 2020
400 Meters
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020
Nittany Lion Challenge January 11, 2020
500 Meters
2020 Army-Navy Star Series Meet February 8, 2020
VMI Keydet Invitational January 17-18, 2020
4 x 400 Relay
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
2020 Army-Navy Star Series Meet February 8, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020
Nittany Lion Challenge January 11, 2020

2019 Indoors

200 Meters
Nittany Lion Challenge January 12, 2019
400 Meters
Crowell Open 2019 December 7, 2019
Patriot League Indoor Track and Field Championships February 16-17, 2019
Fastrack National Invite February 8, 2019
Army vs. Navy Star Meet February 2, 2019
Penn State National January 25-26, 2019
Keydet Invitational January 18-19, 2019
4 x 400 Relay
Crowell Open 2019 December 7, 2019
Keydet Invitational January 18-19, 2019
Nittany Lion Challenge January 12, 2019
Distance Medley Relay
Patriot League Indoor Track and Field Championships February 16-17, 2019
Keydet Invitational January 18-19, 2019

2019 Outdoors

2018 Indoors

200 Meters
2018 Crowell Open December 1, 2018
4 x 400 Relay
2018 Crowell Open December 1, 2018
200 Meters (Outdoors)
2021  
21.66 (+0.0)
2020  
22.01 (1.9)
(Mar 7, 2020)
2019  
22.27 (1.0)
(Apr 20, 2019)
400 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2020  
(Mar 7, 2020)
2019  
(Apr 20, 2019)
60 Meters (Indoors)
2022  
(Jan 8, 2022)
200 Meters (Indoors)
2022  
(Jan 21-22, 2022)
2019  
(Jan 12, 2019)
2018  
(Dec 1, 2018)
300 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
400 Meters (Indoors)
2022  
(Feb 18, 2022)
2021  
(Dec 4, 2021)
2020  
2019  
(Feb 8, 2019)
500 Meters (Indoors)
2020  
(Jan 17-18, 2020)