College Bests

60 200
27.64 (2.0)
300 400
500 800
60H 100H
14.55 (0.8)
400H HJ
  4' 9"
LJ
  15' 8.25"
SP
  28' 1.5"
PENT 4K (XC)
6K (XC)  

PSAC Outdoor Track & Field Championships    May 11-13, 2023
100H 14.75 (0.9) 5th (F)
100H 15.06 (0.6) 6th (P)
400H 1:04.36 4th (F)
400H 1:05.28 7th (P)
4x400 4:04.52 12th (F)
2023 LHU Qualifier    May 5- 6, 2023
100H 15.23 (0.1) 1st (F)
400H 1:07.12 1st (F)
4x100 51.04 1st (F)
Team Challenge    Apr 22, 2023
100H 15.07 (0.2) 3rd (F)
400H 1:07.38 7th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
100H 15.08 (1.2) 2nd (F)
400H 1:07.03 2nd (F)
4x400 4:17.85 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
100H 15.98 (-1.1) 39th (F)
400H 1:06.12 24th (F)
4x400 4:04.46 16th (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
400H 1:07.74 1st (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
100H 15.07 (2.1) 17th (F)
400H 1:05.93 19th (F)
4x400 4:03.06 11th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
100H 15.93 (-1.9) 2nd (F)
400H 1:10.67 5th (F)
4x400 4:11.42 1st (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
60H 9.18 6th (F)
60H 9.21 5th (P)
4x400 4:08.27 8th (F)
Penn State Tune-Up    Feb 17, 2023
60 8.68 11th (P)
60H 9.55 8th (F)
60H 9.57 7th (P)
4x400 4:08.56 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 1:03.19 195th (F)
60H 9.67 29th (F)
4x400 4:16.65 47th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
200 28.80 18th (F)
400 1:04.92 10th (F)
4x400 4:31.51 3rd (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
800 2:40.67 27th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
60H 9.95 23rd (P)
PSAC Cross Country Championships    Nov 5, 2022
6k 23:59.2 30th
Go Fast River Run    Oct 22, 2022
6k 23:50.4 46th
Ed Winrow Invite    Oct 8, 2022
6k 24:10.3 12th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:29.9 204th
LHU XC Invitational / Open    Sep 24, 2022
6k 24:00.7 113th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 25:00.4 27th
Dolan Duals    Sep 2, 2022
4k 16:32.7 20th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
100H 14.55 (0.8) 2nd (F)
100H 15.05 (-0.6) 3rd (P)
400H 1:02.32 3rd (F)
400H 1:03.15 3rd (P)
4x400 3:58.50 8th (F)
LHU Qualifier    May 6- 7, 2022
100H 15.19 (0.2) 1st (F)
100H 14.79 (+0.0) 1st (P)
400H 1:04.08 1st (F)
Maroon and Gold Invite    Apr 29, 2022
100H 14.77 (5.3) 2nd (F)
400H 1:04.72 1st (F)
4x100 DNS
4x400 4:10.53 3rd (F)
Bucknell Team Challenge    Apr 23, 2022
100H 15.08 (0.2) 3rd (F)
400H 1:02.44 2nd (F)
4x100 50.37 5th (F)
4x400 4:03.76 4th (F)
Bison Outdoor Classic    Apr 14-16, 2022
100H 14.75 (1.5) 12th (F)
400H 1:03.81 5th (F)
4x100 51.06 19th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
100H 15.20 (-1.1) 1st (F)
400H 1:03.25 1st (F)
DMR 13:47.36 3rd (F)
39th Millersville Metrics    Apr 2, 2022
100H 14.92 2nd (F)
100H 14.98 (-0.2) 1st (P)
400H 1:04.21 1st (F)
4x400 4:09.01 1st (F)
Jim Taylor Invitational    Mar 25-26, 2022
100H 15.52 (0.6) 5th (F)
100H 15.76 (0.7) 5th (P)
400H 1:08.30 2nd (F)
4x400 4:12.18 1st (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
100H 15.27 (1.8) 9th (P)
400H 1:04.38 1st (F)
4x200 2:00.92 19th (F)
4x400 4:12.10 10th (F)
4x800 11:21.82 19th (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
60H 9.12 4th (F)
60H 9.29 6th (P)
Penn State Tune Up    Feb 18, 2022
800 2:35.62 21st (F)
60H 9.30 5th (F)
60H 9.27 5th (P)
4x400 4:12.53 2nd (F)
Fastrack National Invite    Feb 11, 2022
200 28.44 88th (F)
400 1:03.95 67th (F)
60H 9.44 18th (P)
23rd Annual Bison Open    Jan 28-29, 2022
200 28.47 35th (F)
500 1:25.95 6th (F)
60H 9.51 7th (F)
60H 9.45 7th (P)
4x400 4:30.64 8th (F)
YSU College Indoor Invitational    Jan 21, 2022
800 2:35.18 31st (F)
60H 9.54 7th (F)
60H 9.65 8th (P)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
400 1:07.57 9th (F)
60H 9.55 2nd (F)
60H 9.67 2nd (P)
4x400 4:29.11 6th (F)
Bison Opener    Dec 3- 4, 2021
300 45.09 16th (F)
60H 9.40 6th (F)
60H 9.46 7th (P)
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
100H 15.28 (0.4) 4th (F)
100H 15.40 (+0.0) 4th (P)
400H 1:06.22 4th (F)
4x400 4:07.39 10th (F)
LHU Qualifier 2021    May 1, 2021
100H 15.57 (-0.1) 1st (F)
400H 1:09.47 2nd (F)
Paul Kaiser Classic    Apr 24, 2021
100H 15.19 (0.7) 6th (F)
100H 15.61 (0.2) 7th (P)
400H 1:10.92 17th (F)
IUP Invitational    Apr 11, 2021
100H 15.53 (1.3) 2nd (F)
400H 1:07.51 6th (F)
4x400 4:21.42 11th (F)
LHU Earlybird 2021    Mar 27, 2021
200 28.52 (+0.0) 17th (F)
100H 16.02 (-2.1) 2nd (F)
LJ 4.59m (1.2) 15' 0.75" 9th (F)
Coastal Carolina Invitational    Mar 13-14, 2020
100H DNS (1.3)
400H DNS
LJ NM NM
PSAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
60H 9.29 8th (F)
60H 9.30 6th (P)
Pent 2230 16th
60H 9.28 3rd
HJ 1.36m 4' 5.5" 16th
SP 8.57m 28' 1.5" 13th
LJ 4.67m 15' 4" 12th
800 DNF
Kent State Tune-Up    Feb 22, 2020
60H 9.46 12th (F)
4x400 4:17.26 4th (F)
HJ NH NH
Fastrack National Invite    Feb 14, 2020
800 2:30.77 23rd (F)
60H 9.77 25th (P)
LJ 4.61m 15' 1.5" 24th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
60H 9.70 6th (F)
60H 9.57 5th (P)
4x200 1:54.15 4th (F)
HJ NH NH
LJ 4.62m 15' 2" 26th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
Pent 2944 3rd
60H 9.45 1st
HJ 1.44m 4' 8.75" 3rd
SP 8.13m 26' 8.25" 5th
LJ 4.78m 15' 8.25" 5th
800 2:32.44 1st
Al Hall Freedom Games    Jan 25, 2020
60H 9.50 2nd (F)
60H 9.42 1st (P)
4x400 4:29.17 1st (F)
HJ 1.44m 4' 8.75" 10th (F)
LJ 4.60m 15' 1.25" 13th (F)
Bison Opener    Dec 6- 7, 2019
Pent 2698 9th
60H 9.65 5th
HJ 1.39m 4' 6.75" 11th
SP 7.72m 25' 4" 12th
LJ 4.55m 14' 11.25" 13th
800 2:38.06 4th
PSAC Outdoor Track & Field Championships    May 9-11, 2019
100H 15.63 (-0.4) 8th (F)
100H 15.25 (2.0) 7th (P)
400H 1:07.96 11th (P)
4x400 4:05.68 11th (F)
4x800 10:07.98 11th (F)
LHU Qualifier    May 3- 4, 2019
100H 15.54 (-0.1) 5th (F)
100H 15.27 (-0.8) 3rd (P)
400H 1:07.24 2nd (F)
4x400 4:40.30 3rd (F)
Cornell Big Red Invitational    Apr 28, 2019
HJ 1.45m 4' 9" 7th (F)
LJ 4.64m (+0.0) 15' 2.75" 7th (F)
Team Challenge    Apr 20, 2019
200 28.51 (2.1) 21st (F)
400 1:04.84 9th (F)
Bison Outdoor Classic    Apr 13-14, 2019
800 2:28.42 112th (F)
4x800 10:32.14 7th (F)
Jim Taylor Invite    Mar 30, 2019
SP 7.68m 25' 2.5" 35th (F)
Juniata Invite    Mar 23, 2019
4x100 49.84 1st (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
200 27.64 (2.0) 7th (F)
100H 15.12 (3.0) 13th (P)
400H 1:08.87 18th (F)
4x100 52.48 22nd (F)
HJ NH NH
PSAC Indoor Track & Field Championships    Feb 23, 2019
60H 9.33 7th (F)
60H 9.27 8th (P)
Pent 2914 8th
60H 9.22 5th
HJ 1.40m 4' 7" 10th
SP 7.45m 24' 5.5" 14th
LJ 4.59m 15' 0.75" 9th
800 2:27.66 1st
Marc Deneault Invitational    Feb 16, 2019
400 1:03.56 9th (F)
60H 9.32 4th (F)
60H 9.30 5th (P)
LJ 4.14m 13' 7" 10th (F)
Fastrack National Invite    Feb 8, 2019
60H 9.52 41st (P)
DMR 12:36.87 2nd (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
60H 9.60 15th (F)
Pent 2676 7th
60H 9.49 3rd
HJ 1.43m 4' 8.25" 8th
SP 6.90m 22' 7.75" 15th
LJ 4.21m 13' 9.75" 14th
800 2:34.65 2nd
21st Annual Bison Open    Jan 25-26, 2019
200 29.10 59th (F)
800 2:36.80 23rd (F)
60H 11.75 27th (P)
4x400 4:12.18 8th (F)
HJ NH NH
Bison Opener    Nov 30-Dec 1, 2018
60H 9.17 2nd (F)
60H 9.28 3rd (P)
4x400 4:23.08 5th (F)
LJ 4.46m 14' 7.75" 24th (F)
60 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 17, 2023
200 Meters (Outdoor)
Top↑
28.52 (+0.0)
LHU Earlybird 2021 Mar 27, 2021
28.51 (2.1)
Team Challenge Apr 20, 2019
27.64 (2.0)
Alan Connie Shamrock Invite Mar 14-16, 2019
200 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
Fastrack National Invite Feb 11, 2022
23rd Annual Bison Open Jan 28-29, 2022
21st Annual Bison Open Jan 25-26, 2019
300 Meters (Indoor)
Top↑
Bison Opener Dec 3- 4, 2021
400 Meters (Outdoor)
Top↑
Team Challenge Apr 20, 2019
400 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Fastrack National Invite Feb 11, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Marc Deneault Invitational Feb 16, 2019
500 Meters (Indoor)
Top↑
23rd Annual Bison Open Jan 28-29, 2022
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
800 Meters (Indoor)
Top↑
24th Annual Bison Open and Multi Jan 27-28, 2023
Penn State Tune Up Feb 18, 2022
YSU College Indoor Invitational Jan 21, 2022
DNF
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Fastrack National Invite Feb 14, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Bison Opener Dec 6- 7, 2019
PSAC Indoor Track & Field Championships Feb 23, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
21st Annual Bison Open Jan 25-26, 2019
60 Hurdles (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Bison Opener Dec 6- 7, 2019
PSAC Indoor Track & Field Championships Feb 23, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
60 Hurdles (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Penn State Tune-Up Feb 17, 2023
Penn State Tune-Up Feb 17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Penn State Tune Up Feb 18, 2022
Penn State Tune Up Feb 18, 2022
Fastrack National Invite Feb 11, 2022
23rd Annual Bison Open Jan 28-29, 2022
23rd Annual Bison Open Jan 28-29, 2022
YSU College Indoor Invitational Jan 21, 2022
YSU College Indoor Invitational Jan 21, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Bison Opener Dec 3- 4, 2021
Bison Opener Dec 3- 4, 2021
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Kent State Tune-Up Feb 22, 2020
Fastrack National Invite Feb 14, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Al Hall Freedom Games Jan 25, 2020
Al Hall Freedom Games Jan 25, 2020
PSAC Indoor Track & Field Championships Feb 23, 2019
PSAC Indoor Track & Field Championships Feb 23, 2019
Marc Deneault Invitational Feb 16, 2019
Marc Deneault Invitational Feb 16, 2019
Fastrack National Invite Feb 8, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
21st Annual Bison Open Jan 25-26, 2019
Bison Opener Nov 30-Dec 1, 2018
Bison Opener Nov 30-Dec 1, 2018
100 Hurdles (Outdoor)
Top↑
14.75 (0.9)
PSAC Outdoor Track & Field Championships May 11-13, 2023
15.06 (0.6)
PSAC Outdoor Track & Field Championships May 11-13, 2023
15.23 (0.1)
2023 LHU Qualifier May 5- 6, 2023
15.07 (0.2)
Team Challenge Apr 22, 2023
15.08 (1.2)
Shippensburg University College Mid-Week Meet Apr 19, 2023
15.98 (-1.1)
Bison Outdoor Classic Apr 14-16, 2023
15.07 (2.1)
2023 Colonial Relays Mar 30-Apr 1, 2023
15.93 (-1.9)
2023 Jim Taylor Invite Mar 24-25, 2023
14.55 (0.8)
PSAC Outdoor Track & Field Championships May 12-14, 2022
15.05 (-0.6)
PSAC Outdoor Track & Field Championships May 12-14, 2022
15.19 (0.2)
LHU Qualifier May 6- 7, 2022
14.79 (+0.0)
LHU Qualifier May 6- 7, 2022
14.77 (5.3)
Maroon and Gold Invite Apr 29, 2022
15.08 (0.2)
Bucknell Team Challenge Apr 23, 2022
14.75 (1.5)
Bison Outdoor Classic Apr 14-16, 2022
15.20 (-1.1)
Elliston Earlybird Open Apr 8- 9, 2022
39th Millersville Metrics Apr 2, 2022
14.98 (-0.2)
39th Millersville Metrics Apr 2, 2022
15.52 (0.6)
Jim Taylor Invitational Mar 25-26, 2022
15.76 (0.7)
Jim Taylor Invitational Mar 25-26, 2022
15.27 (1.8)
Alan Connie Shamrock Invitational Mar 17-19, 2022
15.28 (0.4)
PSAC Outdoor Track & Field Championships May 6- 8, 2021
15.40 (+0.0)
PSAC Outdoor Track & Field Championships May 6- 8, 2021
15.57 (-0.1)
LHU Qualifier 2021 May 1, 2021
15.19 (0.7)
Paul Kaiser Classic Apr 24, 2021
15.61 (0.2)
Paul Kaiser Classic Apr 24, 2021
15.53 (1.3)
IUP Invitational Apr 11, 2021
16.02 (-2.1)
LHU Earlybird 2021 Mar 27, 2021
DNS (1.3)
Coastal Carolina Invitational Mar 13-14, 2020
15.63 (-0.4)
PSAC Outdoor Track & Field Championships May 9-11, 2019
15.25 (2.0)
PSAC Outdoor Track & Field Championships May 9-11, 2019
15.54 (-0.1)
LHU Qualifier May 3- 4, 2019
15.27 (-0.8)
LHU Qualifier May 3- 4, 2019
15.12 (3.0)
Alan Connie Shamrock Invite Mar 14-16, 2019
400 Hurdles (Outdoor)
Top↑
2023 LHU Qualifier May 5- 6, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
Maroon and Gold Invite Apr 29, 2022
Elliston Earlybird Open Apr 8- 9, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
Paul Kaiser Classic Apr 24, 2021
IUP Invitational Apr 11, 2021
DNS
Coastal Carolina Invitational Mar 13-14, 2020
Alan Connie Shamrock Invite Mar 14-16, 2019
400 Hurdles (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
PSAC Outdoor Track & Field Championships May 11-13, 2023
Team Challenge Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
Bucknell Team Challenge Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
LHU Qualifier 2021 May 1, 2021
PSAC Outdoor Track & Field Championships May 9-11, 2019
LHU Qualifier May 3- 4, 2019
4 x 100 Relay (Outdoor)
Top↑
2023 LHU Qualifier May 5- 6, 2023
DNS
Maroon and Gold Invite Apr 29, 2022
Bucknell Team Challenge Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Juniata Invite Mar 23, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
4 x 200 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 200 Relay (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8- 9, 2020
4 x 400 Relay (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Maroon and Gold Invite Apr 29, 2022
Bucknell Team Challenge Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
IUP Invitational Apr 11, 2021
PSAC Outdoor Track & Field Championships May 9-11, 2019
LHU Qualifier May 3- 4, 2019
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Penn State Tune-Up Feb 17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Penn State Tune Up Feb 18, 2022
23rd Annual Bison Open Jan 28-29, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Kent State Tune-Up Feb 22, 2020
Al Hall Freedom Games Jan 25, 2020
21st Annual Bison Open Jan 25-26, 2019
Bison Opener Nov 30-Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
PSAC Outdoor Track & Field Championships May 9-11, 2019
Bison Outdoor Classic Apr 13-14, 2019
Distance Medley Relay (Outdoor)
Top↑
Elliston Earlybird Open Apr 8- 9, 2022
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
High Jump (Outdoor)
Top↑
4' 9"
Cornell Big Red Invitational Apr 28, 2019
NH
NH
Alan Connie Shamrock Invite Mar 14-16, 2019
High Jump (Indoor)
Top↑
4' 5.5"
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
NH
NH
Kent State Tune-Up Feb 22, 2020
NH
NH
Blue and Orange Invitational & Multi Feb 8- 9, 2020
4' 8.75"
Bison Open and Multi Jan 31-Feb 1, 2020
4' 8.75"
Al Hall Freedom Games Jan 25, 2020
4' 6.75"
Bison Opener Dec 6- 7, 2019
4' 7"
PSAC Indoor Track & Field Championships Feb 23, 2019
4' 8.25"
Youngstown State Mid-Major Invite Feb 1- 2, 2019
NH
NH
21st Annual Bison Open Jan 25-26, 2019
Long Jump (Outdoor)
Top↑
4.59m (1.2)
15' 0.75"
LHU Earlybird 2021 Mar 27, 2021
NM
NM
Coastal Carolina Invitational Mar 13-14, 2020
4.64m (+0.0)
15' 2.75"
Cornell Big Red Invitational Apr 28, 2019
Long Jump (Indoor)
Top↑
15' 4"
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
15' 1.5"
Fastrack National Invite Feb 14, 2020
15' 2"
Blue and Orange Invitational & Multi Feb 8- 9, 2020
15' 8.25"
Bison Open and Multi Jan 31-Feb 1, 2020
15' 1.25"
Al Hall Freedom Games Jan 25, 2020
14' 11.25"
Bison Opener Dec 6- 7, 2019
15' 0.75"
PSAC Indoor Track & Field Championships Feb 23, 2019
13' 7"
Marc Deneault Invitational Feb 16, 2019
13' 9.75"
Youngstown State Mid-Major Invite Feb 1- 2, 2019
14' 7.75"
Bison Opener Nov 30-Dec 1, 2018
Shot Put (Outdoor)
Top↑
25' 2.5"
Jim Taylor Invite Mar 30, 2019
Shot Put (Indoor)
Top↑
28' 1.5"
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
26' 8.25"
Bison Open and Multi Jan 31-Feb 1, 2020
25' 4"
Bison Opener Dec 6- 7, 2019
24' 5.5"
PSAC Indoor Track & Field Championships Feb 23, 2019
22' 7.75"
Youngstown State Mid-Major Invite Feb 1- 2, 2019
Pentathlon (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Bison Opener Dec 6- 7, 2019
PSAC Indoor Track & Field Championships Feb 23, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
4k
Top↑
Dolan Duals Sep 2, 2022
6k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LHU XC Invitational / Open Sep 24, 2022
Kutztown DII/DIII Challenge Sep 16, 2022

2023 Outdoors

100 Hurdles
14.75 (0.9)
PSAC Outdoor Track & Field Championships May 11-13, 2023
15.06 (0.6)
PSAC Outdoor Track & Field Championships May 11-13, 2023
15.23 (0.1)
2023 LHU Qualifier May 5- 6, 2023
15.07 (0.2)
Team Challenge April 22, 2023
15.08 (1.2)
Shippensburg University College Mid-Week Meet April 19, 2023
15.98 (-1.1)
Bison Outdoor Classic April 14-16, 2023
15.07 (2.1)
2023 Colonial Relays March 30-April 1, 2023
15.93 (-1.9)
2023 Jim Taylor Invite March 24-25, 2023
400 Hurdles
2023 LHU Qualifier May 5- 6, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
400 Hurdles
PSAC Outdoor Track & Field Championships May 11-13, 2023
PSAC Outdoor Track & Field Championships May 11-13, 2023
Team Challenge April 22, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Susquehanna Easter Invite April 8, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Jim Taylor Invite March 24-25, 2023
4 x 100 Relay
2023 LHU Qualifier May 5- 6, 2023
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 11-13, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Jim Taylor Invite March 24-25, 2023

2023 Indoors

60 Meters
Penn State Tune-Up February 17, 2023
200 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
400 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
800 Meters
24th Annual Bison Open and Multi January 27-28, 2023
60 Hurdles
PSAC Indoor Track & Field Championships February 25-26, 2023
PSAC Indoor Track & Field Championships February 25-26, 2023
Penn State Tune-Up February 17, 2023
Penn State Tune-Up February 17, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
YSU Indoor Track & Field Invitational January 20, 2023
4 x 400 Relay
PSAC Indoor Track & Field Championships February 25-26, 2023
Penn State Tune-Up February 17, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Utica Pioneer Fast Trax Invite February 4, 2023

2022 XC

2022 Outdoors

100 Hurdles
14.55 (0.8)
PSAC Outdoor Track & Field Championships May 12-14, 2022
15.05 (-0.6)
PSAC Outdoor Track & Field Championships May 12-14, 2022
15.19 (0.2)
LHU Qualifier May 6- 7, 2022
14.79 (+0.0)
LHU Qualifier May 6- 7, 2022
14.77 (5.3)
Maroon and Gold Invite April 29, 2022
15.08 (0.2)
Bucknell Team Challenge April 23, 2022
14.75 (1.5)
Bison Outdoor Classic April 14-16, 2022
15.20 (-1.1)
Elliston Earlybird Open April 8- 9, 2022
39th Millersville Metrics April 2, 2022
14.98 (-0.2)
39th Millersville Metrics April 2, 2022
15.52 (0.6)
Jim Taylor Invitational March 25-26, 2022
15.76 (0.7)
Jim Taylor Invitational March 25-26, 2022
15.27 (1.8)
Alan Connie Shamrock Invitational March 17-19, 2022
400 Hurdles
Maroon and Gold Invite April 29, 2022
Elliston Earlybird Open April 8- 9, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
400 Hurdles
PSAC Outdoor Track & Field Championships May 12-14, 2022
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
Bucknell Team Challenge April 23, 2022
Bison Outdoor Classic April 14-16, 2022
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
4 x 100 Relay
DNS
Maroon and Gold Invite April 29, 2022
Bucknell Team Challenge April 23, 2022
Bison Outdoor Classic April 14-16, 2022
4 x 200 Relay
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 12-14, 2022
Maroon and Gold Invite April 29, 2022
Bucknell Team Challenge April 23, 2022
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2022
Distance Medley Relay
Elliston Earlybird Open April 8- 9, 2022

2022 Indoors

200 Meters
Fastrack National Invite February 11, 2022
23rd Annual Bison Open January 28-29, 2022
400 Meters
Fastrack National Invite February 11, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
500 Meters
23rd Annual Bison Open January 28-29, 2022
800 Meters
Penn State Tune Up February 18, 2022
YSU College Indoor Invitational January 21, 2022
60 Hurdles
PSAC Indoor Track & Field Championships February 26-27, 2022
PSAC Indoor Track & Field Championships February 26-27, 2022
Penn State Tune Up February 18, 2022
Penn State Tune Up February 18, 2022
Fastrack National Invite February 11, 2022
23rd Annual Bison Open January 28-29, 2022
23rd Annual Bison Open January 28-29, 2022
YSU College Indoor Invitational January 21, 2022
YSU College Indoor Invitational January 21, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
4 x 400 Relay
Penn State Tune Up February 18, 2022
23rd Annual Bison Open January 28-29, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022

2021 Indoors

300 Meters
Bison Opener December 3- 4, 2021
60 Hurdles
Bison Opener December 3- 4, 2021
Bison Opener December 3- 4, 2021

2021 Outdoors

200 Meters
28.52 (+0.0)
LHU Earlybird 2021 March 27, 2021
100 Hurdles
15.28 (0.4)
PSAC Outdoor Track & Field Championships May 6- 8, 2021
15.40 (+0.0)
PSAC Outdoor Track & Field Championships May 6- 8, 2021
15.57 (-0.1)
LHU Qualifier 2021 May 1, 2021
15.19 (0.7)
Paul Kaiser Classic April 24, 2021
15.61 (0.2)
Paul Kaiser Classic April 24, 2021
15.53 (1.3)
IUP Invitational April 11, 2021
16.02 (-2.1)
LHU Earlybird 2021 March 27, 2021
400 Hurdles
Paul Kaiser Classic April 24, 2021
IUP Invitational April 11, 2021
400 Hurdles
PSAC Outdoor Track & Field Championships May 6- 8, 2021
LHU Qualifier 2021 May 1, 2021
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 6- 8, 2021
IUP Invitational April 11, 2021
Long Jump
4.59m (1.2)
LHU Earlybird 2021 March 27, 2021

2020 Outdoors

100 Hurdles
DNS (1.3)
Coastal Carolina Invitational March 13-14, 2020
400 Hurdles
DNS
Coastal Carolina Invitational March 13-14, 2020
Long Jump
NM
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

800 Meters
DNF
PSAC Indoor Track & Field Championships February 29-March 1, 2020
Fastrack National Invite February 14, 2020
Bison Open and Multi January 31-February 1, 2020
60 Hurdles
PSAC Indoor Track & Field Championships February 29-March 1, 2020
Bison Open and Multi January 31-February 1, 2020
60 Hurdles
PSAC Indoor Track & Field Championships February 29-March 1, 2020
PSAC Indoor Track & Field Championships February 29-March 1, 2020
Kent State Tune-Up February 22, 2020
Fastrack National Invite February 14, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Al Hall Freedom Games January 25, 2020
Al Hall Freedom Games January 25, 2020
4 x 200 Relay
Blue and Orange Invitational & Multi February 8- 9, 2020
4 x 400 Relay
Kent State Tune-Up February 22, 2020
Al Hall Freedom Games January 25, 2020
High Jump
PSAC Indoor Track & Field Championships February 29-March 1, 2020
NH
Kent State Tune-Up February 22, 2020
NH
Blue and Orange Invitational & Multi February 8- 9, 2020
Bison Open and Multi January 31-February 1, 2020
Al Hall Freedom Games January 25, 2020
Long Jump
PSAC Indoor Track & Field Championships February 29-March 1, 2020
Fastrack National Invite February 14, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Bison Open and Multi January 31-February 1, 2020
Al Hall Freedom Games January 25, 2020
Shot Put
PSAC Indoor Track & Field Championships February 29-March 1, 2020
Bison Open and Multi January 31-February 1, 2020
Pentathlon
PSAC Indoor Track & Field Championships February 29-March 1, 2020
Bison Open and Multi January 31-February 1, 2020

2019 Indoors

200 Meters
21st Annual Bison Open January 25-26, 2019
400 Meters
Marc Deneault Invitational February 16, 2019
800 Meters
Bison Opener December 6- 7, 2019
PSAC Indoor Track & Field Championships February 23, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
21st Annual Bison Open January 25-26, 2019
60 Hurdles
Bison Opener December 6- 7, 2019
PSAC Indoor Track & Field Championships February 23, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
60 Hurdles
PSAC Indoor Track & Field Championships February 23, 2019
PSAC Indoor Track & Field Championships February 23, 2019
Marc Deneault Invitational February 16, 2019
Marc Deneault Invitational February 16, 2019
Fastrack National Invite February 8, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
21st Annual Bison Open January 25-26, 2019
4 x 400 Relay
21st Annual Bison Open January 25-26, 2019
Distance Medley Relay
Fastrack National Invite February 8, 2019
High Jump
Bison Opener December 6- 7, 2019
PSAC Indoor Track & Field Championships February 23, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
NH
21st Annual Bison Open January 25-26, 2019
Long Jump
Bison Opener December 6- 7, 2019
PSAC Indoor Track & Field Championships February 23, 2019
Marc Deneault Invitational February 16, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
Shot Put
Bison Opener December 6- 7, 2019
PSAC Indoor Track & Field Championships February 23, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
Pentathlon
Bison Opener December 6- 7, 2019
PSAC Indoor Track & Field Championships February 23, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019

2019 Outdoors

200 Meters
28.51 (2.1)
Team Challenge April 20, 2019
27.64 (2.0)
Alan Connie Shamrock Invite March 14-16, 2019
400 Meters
Team Challenge April 20, 2019
800 Meters
Bison Outdoor Classic April 13-14, 2019
100 Hurdles
15.63 (-0.4)
PSAC Outdoor Track & Field Championships May 9-11, 2019
15.25 (2.0)
PSAC Outdoor Track & Field Championships May 9-11, 2019
15.54 (-0.1)
LHU Qualifier May 3- 4, 2019
15.27 (-0.8)
LHU Qualifier May 3- 4, 2019
15.12 (3.0)
Alan Connie Shamrock Invite March 14-16, 2019
400 Hurdles
Alan Connie Shamrock Invite March 14-16, 2019
400 Hurdles
PSAC Outdoor Track & Field Championships May 9-11, 2019
LHU Qualifier May 3- 4, 2019
4 x 100 Relay
Juniata Invite March 23, 2019
Alan Connie Shamrock Invite March 14-16, 2019
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 9-11, 2019
LHU Qualifier May 3- 4, 2019
4 x 800 Relay
PSAC Outdoor Track & Field Championships May 9-11, 2019
Bison Outdoor Classic April 13-14, 2019
High Jump
Cornell Big Red Invitational April 28, 2019
NH
Alan Connie Shamrock Invite March 14-16, 2019
Long Jump
4.64m (+0.0)
Cornell Big Red Invitational April 28, 2019
Shot Put
Jim Taylor Invite March 30, 2019

2018 Indoors

60 Hurdles
Bison Opener November 30-December 1, 2018
Bison Opener November 30-December 1, 2018
4 x 400 Relay
Bison Opener November 30-December 1, 2018
Long Jump
Bison Opener November 30-December 1, 2018
200 Meters (Outdoors)
2021  
28.52 (+0.0)
(Mar 27, 2021)
400 Meters (Outdoors)
2019  
(Apr 20, 2019)
800 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
100 Hurdles (Outdoors)
2023  
14.75 (0.9)
2022  
14.55 (0.8)
2021  
15.19 (0.7)
(Apr 24, 2021)
2019  
15.27 (-0.8)
(May 3- 4, 2019)
400 Hurdles (Outdoors)
2023  
2022  
(Apr 8- 9, 2022)
2021  
(Apr 11, 2021)
2019  
(Mar 14-16, 2019)
400 Hurdles (Outdoors)
2023  
2022  
2021  
2019  
(May 3- 4, 2019)
High Jump (Outdoors)
2019  
(Apr 28, 2019)
Long Jump (Outdoors)
2021  
4.59m (1.2)
(Mar 27, 2021)
2019  
4.64m (+0.0)
(Apr 28, 2019)
Shot Put (Outdoors)
2019  
(Mar 30, 2019)
60 Meters (Indoors)
2023  
(Feb 17, 2023)
200 Meters (Indoors)
2023  
2022  
(Feb 11, 2022)
2019  
(Jan 25-26, 2019)
300 Meters (Indoors)
2021  
(Dec 3- 4, 2021)
400 Meters (Indoors)
2023  
2022  
(Feb 11, 2022)
2019  
(Feb 16, 2019)
500 Meters (Indoors)
2022  
(Jan 28-29, 2022)
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
2020  
(Feb 14, 2020)
2019  
60 Hurdles (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
60 Hurdles (Indoors)
2023  
2022  
2021  
(Dec 3- 4, 2021)
2020  
(Feb 29-Mar 1, 2020)
2019  
2018  
(Nov 30-Dec 1, 2018)
High Jump (Indoors)
2020  
(Jan 25, 2020)
2019  
(Feb 1- 2, 2019)
Long Jump (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
2018  
(Nov 30-Dec 1, 2018)
Shot Put (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
(Dec 6- 7, 2019)
Pentathlon (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
4k (XC)
2022  
Sep 2, 2022
6k (XC)
2022