College Bests

400 800
1000 1500
MILE 3000
4K (XC) 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x800 10:17.16 14th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
800 2:35.36 10th (F)
4x400 4:32.59 5th (F)
4x800 10:38.04 4th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
800 2:36.77 26th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
800 2:34.25 14th (F)
4x400 4:37.97 5th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:41.50 48th (F)
4x400 4:31.34 12th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
400 1:05.86 21st (F)
4x400 4:29.93 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
400 1:06.87 16th (F)
800 2:36.69 13th (F)
4x400 4:23.84 6th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
400 1:07.46 23rd (F)
4x400 4:31.97 5th (F)
RIT February Friday Invitational    Feb 11, 2022
800 2:42.15 27th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
800 2:37.92 30th (F)
4x400 4:32.64 12th (F)
RIT January Friday Meet    Jan 28, 2022
1000 3:38.80 5th (F)
4x400 4:37.53 3rd (F)
Highlander Invitational    Jan 22, 2022
800 2:48.27 18th (F)
Utica Holiday Classic    Dec 11-12, 2021
800 2:50.56 11th (F)
4x400 4:36.58 5th (F)
Houghton December Classic    Dec 3, 2021
800 2:52.48 10th (F)
4x400 4:47.36 5th (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 27:40.1 241st
Behrend Invitational    Sep 17, 2021
3.73M 28:35.1 12th
2021 Highlander XC Short Course    Sep 1, 2021
4k 17:57.1 32nd
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
4x800 10:22.39 4th (F)
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
800 2:35.62 9th (F)
4x800 10:53.47 4th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
1500 5:49.73 20th (F)
4x800 11:22.37 3rd (F)
University at Buffalo Invitational    Apr 17, 2021
800 2:41.08 23rd (F)
4x400 5:20.86 9th (F)
Empire 8 Cross Country Championships    Apr 9, 2021
5k 23:03.1 36th
Fisher-Rodenbeck XC Invite    Mar 26, 2021
4k 18:36.2 23rd
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
800 2:46.35 11th (F)
Highlander Invitational    Mar 13, 2021
800 2:41.73 8th (F)
Nazareth Mini Invite    Mar 6, 2021
800 2:45.49 10th (F)
DMR 14:51.31 3rd (F)
Coastal Carolina Invitational    Mar 13-14, 2020
800 2:41.16 9th (F)
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
4x400 4:31.93 5th (F)
DMR 14:35.35 5th (F)
Conference Tune-Up Invitational    Feb 21, 2020
800 2:39.92 36th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:38.48 256th (F)
RIT Early February Invitational    Jan 31, 2020
800 2:42.63 16th (F)
Golden Eagle Invite    Jan 25, 2020
3000 12:46.22 8th (F)
DMR 14:32.88 1st (F)
RIT Tiger Invitational    Jan 18, 2020
Mile 6:20.65 40th (F)
Houghton December Classic    Dec 13, 2019
800 2:54.13 23rd (F)
Mile 6:19.35 9th (F)
Empire 8 Cross Country Championships    Nov 2, 2019
6k 27:21.0 43rd
Highlander Invitational    Oct 5, 2019
6k 28:10.4 75th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 28:35.9 181st
Behrend Invitational    Sep 13, 2019
3.73M 28:54.1 52nd
Fisher - Rodenbeck XC Invite    Aug 30, 2019
4k 18:42.4 79th
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
4x400 4:34.24 7th (F)
4x800 11:05.04 7th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
800 2:43.16 31st (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
1500 5:40.28 33rd (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
1500 5:40.28 33rd (F)
Muhlenberg Invitational    Apr 6, 2019
800 2:43.94 24th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
800 2:51.32 47th (F)
Cal U Early Bird    Mar 23, 2019
400 1:10.21 25th (F)
4x800 11:30.76 2nd (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
800 2:44.39 20th (F)
Empire 8 Championships    Feb 22-23, 2019
DMR 13:42.58 5th (F)
RIT Late February Invitational    Feb 16, 2019
800 2:50.61 37th (F)
Mile 6:22.01 27th (F)
Brockport Late Night Invite    Feb 7, 2019
800 2:56.97 18th (F)
Mile 6:20.35 12th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
800 2:54.33 34th (F)
Mile 6:28.88 41st (F)
Brockport Multi and Invitational    Jan 25-26, 2019
800 2:59.48 35th (F)
Mile 6:33.05 23rd (F)
Highlander Invitational    Jan 18, 2019
800 2:54.89 25th (F)
DMR 16:07.05 3rd (F)
Houghton December Classic    Dec 7, 2018
800 2:58.26 10th (F)
Mile 6:41.14 20th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6k 32:30.2 72nd
Alfred vs RIT Dual    Oct 19, 2018
5k 23:30.0 9th
Highlander Invitational    Oct 6, 2018
6k 31:04.4 85th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6k 29:19.0 187th
Behrend Invitational    Sep 14, 2018
3.1M 24:46.4 58th
Jericho Hill Preseason Showdown    Sep 8, 2018
4k 18:41.7 34th
Houghton Short Course Twilight    Aug 31, 2018
4k 18:40.5 50th
400 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 1- 2, 2022
Cal U Early Bird Mar 23, 2019
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
University at Buffalo Invitational Apr 17, 2021
Coastal Carolina Invitational Mar 13-14, 2020
St. John Fisher Cardinal Classic Apr 26-27, 2019
Muhlenberg Invitational Apr 6, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
RIT February Friday Invitational Feb 11, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Highlander Invitational Jan 22, 2022
Utica Holiday Classic Dec 11-12, 2021
Houghton December Classic Dec 3, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
Nazareth Mini Invite Mar 6, 2021
Conference Tune-Up Invitational Feb 21, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
RIT Early February Invitational Jan 31, 2020
Houghton December Classic Dec 13, 2019
RIT Late February Invitational Feb 16, 2019
Brockport Late Night Invite Feb 7, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019
Houghton December Classic Dec 7, 2018
1000 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 28, 2022
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 23, 2021
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Mile (Indoor)
Top↑
RIT Tiger Invitational Jan 18, 2020
Houghton December Classic Dec 13, 2019
RIT Late February Invitational Feb 16, 2019
Brockport Late Night Invite Feb 7, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Houghton December Classic Dec 7, 2018
3000 Meters (Indoor)
Top↑
Golden Eagle Invite Jan 25, 2020
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
University at Buffalo Invitational Apr 17, 2021
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
2022 Bomber Invitational Feb 5- 6, 2022
RIT January Friday Meet Jan 28, 2022
Utica Holiday Classic Dec 11-12, 2021
Houghton December Classic Dec 3, 2021
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Cal U Early Bird Mar 23, 2019
Distance Medley Relay (Indoor)
Top↑
Nazareth Mini Invite Mar 6, 2021
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Golden Eagle Invite Jan 25, 2020
Empire 8 Championships Feb 22-23, 2019
Highlander Invitational Jan 18, 2019
4k
Top↑
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
2021 Highlander XC Short Course Sep 1, 2021
Fisher-Rodenbeck XC Invite Mar 26, 2021
Fisher - Rodenbeck XC Invite Aug 30, 2019
Jericho Hill Preseason Showdown Sep 8, 2018
Houghton Short Course Twilight Aug 31, 2018
5k
Top↑
Empire 8 Cross Country Championships Apr 9, 2021
Alfred vs RIT Dual Oct 19, 2018
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Empire 8 Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Highlander Invitational Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2018 Empire 8 XC Championships Oct 27, 2018
Highlander Invitational Oct 6, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
3.1 Mile
Top↑
Behrend Invitational Sep 14, 2018
3.73 Mile
Top↑
Behrend Invitational Sep 17, 2021
Behrend Invitational Sep 13, 2019

2022 Outdoors

2022 Indoors

400 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
800 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
RIT February Friday Invitational February 11, 2022
2022 Bomber Invitational February 5- 6, 2022
Highlander Invitational January 22, 2022
1000 Meters
RIT January Friday Meet January 28, 2022
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
2022 Bomber Invitational February 5- 6, 2022
RIT January Friday Meet January 28, 2022

2021 Indoors

800 Meters
Utica Holiday Classic December 11-12, 2021
Houghton December Classic December 3, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
4 x 400 Relay
Utica Holiday Classic December 11-12, 2021
Houghton December Classic December 3, 2021
Distance Medley Relay
Nazareth Mini Invite March 6, 2021

2021 XC

2021 Outdoors

2020 Outdoors

800 Meters
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

800 Meters
Conference Tune-Up Invitational February 21, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
RIT Early February Invitational January 31, 2020
Mile
RIT Tiger Invitational January 18, 2020
3000 Meters
Golden Eagle Invite January 25, 2020
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Golden Eagle Invite January 25, 2020

2019 Indoors

2019 XC

2019 Outdoors

400 Meters
Cal U Early Bird March 23, 2019
800 Meters
St. John Fisher Cardinal Classic April 26-27, 2019
Muhlenberg Invitational April 6, 2019
Geneseo Early Season Invitational March 29-30, 2019
Alan Connie Shamrock Invite March 14-16, 2019
1500 Meters
2019 Messiah Multi/Invitational April 11-13, 2019
2019 Messiah Multi/Invitational April 9-11, 2019
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Cal U Early Bird March 23, 2019

2018 Indoors

800 Meters
Houghton December Classic December 7, 2018
Mile
Houghton December Classic December 7, 2018

2018 XC

400 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2019  
(Mar 23, 2019)
800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2020  
(Mar 13-14, 2020)
2019  
(Apr 26-27, 2019)
1500 Meters (Outdoors)
2021  
2019  
(Apr 11-13, 2019)
400 Meters (Indoors)
2022  
800 Meters (Indoors)
2022  
2021  
(Mar 13, 2021)
2020  
2019  
(Feb 16, 2019)
2018  
(Dec 7, 2018)
1000 Meters (Indoors)
2022  
(Jan 28, 2022)
Mile (Indoors)
2020  
(Jan 18, 2020)
2019  
(Dec 13, 2019)
2018  
(Dec 7, 2018)
3000 Meters (Indoors)
2020  
(Jan 25, 2020)
4k (XC)
2021  
2019  
2018  
5k (XC)
2021  
2018  
Oct 19, 2018
6k (XC)
2021  
2019  
2018  
3.1 Mile (XC)
2018  
Sep 14, 2018
3.73 Mile (XC)
2021  
Sep 17, 2021
2019  
Sep 13, 2019