College Bests

200
21.21 (1.7)
400
500 600
800 400H
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
400H 51.22 21st (P)
NCAA East Preliminary Round    May 25-27, 2023
400H 50.86 3rd (P)
400H 50.72 9th (P)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
400H 50.10 1st (F)
400H 50.69 1st (P)
4x400 3:10.65 1st (F)
Penn Relays    Apr 27-29, 2023
400H 50.55
SMR 3:25.34
UCONN Northeast Challenge    Apr 14-15, 2023
400H 50.46 1st (F)
4x400 3:13.47 4th (F)
Hurricane Alumni Invitational    Apr 7- 8, 2023
400H 50.70 1st (F)
UCF Black and Gold Invite    Mar 17-18, 2023
400 47.32 5th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
400 46.98 1st (F)
400 47.74 1st (P)
4x400 3:12.22 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 47.13 2nd (F)
4x400 3:13.35 8th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
200 21.50 7th (F)
400 47.10 1st (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
400 48.58 5th (F)
4x400 3:20.81 8th (F)
2023 Boston University Battle in Beantown    Jan 21, 2023
200 21.41 3rd (F)
600 1:18.38 1st (F)
University of Massachusetts Flagship Indoor Invitational    Jan 15, 2023
500 1:03.33 1st (F)
4x400 3:18.59 3rd (F)
Joe Donahue Games Opener    Dec 9, 2022
500 1:05.17 1st (F)
4x400 3:18.94 2nd (F)
NCAA East Preliminary Round    May 25-28, 2022
400H 51.26 17th (P)
400H 51.57 24th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
400H 50.61 1st (F)
400H 51.57 1st (P)
Penn Relays    Apr 28-30, 2022
400H 51.65
DMR 9:30.31
Virginia Challenge    Apr 22-23, 2022
400H 51.48 1st (F)
UCONN Northeast Challenge    Apr 15-16, 2022
400 46.46 1st (F)
4x400 3:09.63 1st (F)
LSU Joe May Invitational    Apr 9, 2022
4x400 3:09.46 4th (F)
UCONN Dog Fight    Apr 2, 2022
200 21.43 (-0.6) 1st (F)
400 46.68 1st (F)
Black and Gold Invite    Mar 18-19, 2022
200 21.21 (1.7) 12th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
500 DQ
500 1:01.25 1st (P)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
400 46.26 1st (F)
400 46.63 1st (P)
4x400 3:13.60 1st (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
400 47.94 1st (F)
4x400 3:19.23 7th (F)
2022 Boston University Battle in Beantown    Jan 22, 2022
600 1:17.29 1st (F)
4x400 FS
URI Invitational    Jan 15, 2022
800 1:59.94 12th (F)
4x400 3:18.89 1st (F)
Beantown Challenge    Jan 8, 2022
500 1:02.72 1st (F)
4x440y 3:17.53 1st (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
400H 51.24 14th (P)
400H 50.99 20th (P)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
400H 51.70 1st (F)
400H 53.19 1st (P)
Torrin Lawrence Memorial    Apr 30-May 1, 2021
400H 55.90 5th (F)
2021 Navy Spring Invitational II    Apr 16-17, 2021
400H 50.97 1st (F)
4x400 3:11.15 1st (F)
UCONN Dog Fight    Apr 9-10, 2021
400 46.69 1st (F)
USF Invite    Apr 2- 3, 2021
400H 52.02 1st (F)
4x400 3:12.50 1st (F)
UCONN Spring Invite    Mar 26-27, 2021
400H 51.70 1st (F)
4x400 3:21.65 2nd (F)
Virginia Tech Challenge    Feb 19-20, 2021
400 47.43 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
400 47.32 2nd (F)
400 47.61 2nd (P)
4x400 3:11.45 1st (F)
The American Indoor Track & Field Championships    Feb 28-29, 2020
400 47.22 1st (F)
400 47.58 1st (P)
4x400 3:12.89 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
400 47.27 2nd (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
500 1:03.01 1st (F)
500 1:04.56 1st (P)
4x400 3:16.91 2nd (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
400 48.42 4th (F)
4x400 3:13.85 3rd (F)
Beantown Challenge    Jan 10-11, 2020
500 1:04.07 1st (F)
4x440y 3:17.77 2nd (F)
Boston University Sharon Colyear-Danville Season Opener    Dec 7, 2019
600 1:18.78 2nd (F)
4x400 3:14.59 1st (F)
The American Outdoor Track & Field Championships    May 10-12, 2019
400 48.06 9th (P)
4x400 3:10.58 2nd (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:16.80
4x400 3:12.09
2019 Larry Ellis Invitational    Apr 20, 2019
4x400 3:15.09 2nd (F)
UCONN Northeast Challenge    Apr 13, 2019
400H 1:00.13 26th (F)
4x100 DNF
4x400 3:13.87 3rd (F)
Spec Towns Invitational    Apr 5- 6, 2019
400 48.36 10th (F)
4x100 42.12 5th (F)
4x400 3:15.13 4th (F)
Florida Relays    Mar 28-30, 2019
400 48.56 49th (F)
4x400 3:11.29 11th (P)
North Florida Spring Break Invitational    Mar 21-22, 2019
400H 54.15 7th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
400 46.47 2nd (F)
400 47.13 2nd (P)
4x400 3:12.77 3rd (F)
The American Indoor Track & Field Championships    Feb 22-23, 2019
400 47.22 4th (F)
400 47.78 4th (P)
4x400 3:18.42 7th (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
500 1:04.07 3rd (F)
500 1:03.36 1st (P)
4x400 3:17.05 3rd (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
400 48.63 13th (F)
4x400 3:16.42 6th (F)
URI Sorlein Invitational    Jan 19, 2019
500 1:05.09 1st (F)
DMR 10:17.48 1st (F)
2019 Beantown Challenge    Jan 12, 2019
500 1:05.01 5th (F)
4x440y 3:18.98 4th (F)
Boston University / Sharon Colyear-Danville Season Opener    Dec 1, 2018
400 48.30 3rd (F)
4x400 3:16.07 1st (F)
200 Meters (Outdoor)
Top↑
21.43 (-0.6)
UCONN Dog Fight Apr 2, 2022
21.21 (1.7)
Black and Gold Invite Mar 18-19, 2022
200 Meters (Indoor)
Top↑
Boston University Scarlet and White Invite Feb 4, 2023
2023 Boston University Battle in Beantown Jan 21, 2023
400 Meters (Outdoor)
Top↑
UCF Black and Gold Invite Mar 17-18, 2023
UCONN Northeast Challenge Apr 15-16, 2022
UCONN Dog Fight Apr 2, 2022
UCONN Dog Fight Apr 9-10, 2021
The American Outdoor Track & Field Championships May 10-12, 2019
Spec Towns Invitational Apr 5- 6, 2019
Florida Relays Mar 28-30, 2019
400 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Virginia Tech Challenge Feb 19-20, 2021
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
The American Indoor Track & Field Championships Feb 28-29, 2020
The American Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
The American Indoor Track & Field Championships Feb 22-23, 2019
The American Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
Boston University / Sharon Colyear-Danville Season Opener Dec 1, 2018
500 Meters (Indoor)
Top↑
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
Joe Donahue Games Opener Dec 9, 2022
DQ
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Beantown Challenge Jan 8, 2022
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Beantown Challenge Jan 10-11, 2020
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
URI Sorlein Invitational Jan 19, 2019
2019 Beantown Challenge Jan 12, 2019
600 Meters (Indoor)
Top↑
2023 Boston University Battle in Beantown Jan 21, 2023
2022 Boston University Battle in Beantown Jan 22, 2022
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
800 Meters (Indoor)
Top↑
URI Invitational Jan 15, 2022
400 Hurdles (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
Penn Relays Apr 27-29, 2023
Hurricane Alumni Invitational Apr 7- 8, 2023
Penn Relays Apr 28-30, 2022
400 Hurdles (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
UCONN Northeast Challenge Apr 14-15, 2023
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge Apr 22-23, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Torrin Lawrence Memorial Apr 30-May 1, 2021
2021 Navy Spring Invitational II Apr 16-17, 2021
USF Invite Apr 2- 3, 2021
UCONN Spring Invite Mar 26-27, 2021
UCONN Northeast Challenge Apr 13, 2019
North Florida Spring Break Invitational Mar 21-22, 2019
4 x 100 Relay (Outdoor)
Top↑
DNF
UCONN Northeast Challenge Apr 13, 2019
Spec Towns Invitational Apr 5- 6, 2019
4 x 400 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
UCONN Northeast Challenge Apr 14-15, 2023
UCONN Northeast Challenge Apr 15-16, 2022
LSU Joe May Invitational Apr 9, 2022
2021 Navy Spring Invitational II Apr 16-17, 2021
USF Invite Apr 2- 3, 2021
UCONN Spring Invite Mar 26-27, 2021
The American Outdoor Track & Field Championships May 10-12, 2019
125th Penn Relays Apr 25-27, 2019
125th Penn Relays Apr 25-27, 2019
2019 Larry Ellis Invitational Apr 20, 2019
UCONN Northeast Challenge Apr 13, 2019
Spec Towns Invitational Apr 5- 6, 2019
Florida Relays Mar 28-30, 2019
4 x 400 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
Joe Donahue Games Opener Dec 9, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
FS
2022 Boston University Battle in Beantown Jan 22, 2022
URI Invitational Jan 15, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
The American Indoor Track & Field Championships Feb 28-29, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
The American Indoor Track & Field Championships Feb 22-23, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
Boston University / Sharon Colyear-Danville Season Opener Dec 1, 2018
4 x 440 Relay (Yards) (Indoor)
Top↑
Beantown Challenge Jan 8, 2022
Beantown Challenge Jan 10-11, 2020
2019 Beantown Challenge Jan 12, 2019
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
URI Sorlein Invitational Jan 19, 2019

2023 Outdoors

400 Meters
UCF Black and Gold Invite March 17-18, 2023
400 Hurdles
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
Penn Relays April 27-29, 2023
Hurricane Alumni Invitational April 7- 8, 2023
400 Hurdles
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
UCONN Northeast Challenge April 14-15, 2023
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
UCONN Northeast Challenge April 14-15, 2023
Sprint Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

200 Meters
Boston University Scarlet and White Invite February 4, 2023
2023 Boston University Battle in Beantown January 21, 2023
400 Meters
BIG EAST Indoor Track & Field Championships February 24-25, 2023
BIG EAST Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Boston University Scarlet and White Invite February 4, 2023
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
500 Meters
University of Massachusetts Flagship Indoor Invitational January 15, 2023
600 Meters
2023 Boston University Battle in Beantown January 21, 2023
4 x 400 Relay
BIG EAST Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
University of Massachusetts Flagship Indoor Invitational January 15, 2023

2022 Indoors

400 Meters
BIG EAST Indoor Track & Field Championships February 25-26, 2022
BIG EAST Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
500 Meters
Joe Donahue Games Opener December 9, 2022
DQ
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Beantown Challenge January 8, 2022
600 Meters
2022 Boston University Battle in Beantown January 22, 2022
800 Meters
URI Invitational January 15, 2022
4 x 400 Relay
Joe Donahue Games Opener December 9, 2022
BIG EAST Indoor Track & Field Championships February 25-26, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
FS
2022 Boston University Battle in Beantown January 22, 2022
URI Invitational January 15, 2022
4 x 440 Relay (Yards)
Beantown Challenge January 8, 2022

2022 Outdoors

200 Meters
21.43 (-0.6)
UCONN Dog Fight April 2, 2022
21.21 (1.7)
Black and Gold Invite March 18-19, 2022
400 Meters
UCONN Northeast Challenge April 15-16, 2022
UCONN Dog Fight April 2, 2022
400 Hurdles
Penn Relays April 28-30, 2022
400 Hurdles
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge April 22-23, 2022
4 x 400 Relay
UCONN Northeast Challenge April 15-16, 2022
LSU Joe May Invitational April 9, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2021 Outdoors

400 Meters
UCONN Dog Fight April 9-10, 2021
400 Hurdles
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Torrin Lawrence Memorial April 30-May 1, 2021
2021 Navy Spring Invitational II April 16-17, 2021
USF Invite April 2- 3, 2021
UCONN Spring Invite March 26-27, 2021
4 x 400 Relay
2021 Navy Spring Invitational II April 16-17, 2021
USF Invite April 2- 3, 2021
UCONN Spring Invite March 26-27, 2021

2021 Indoors

400 Meters
Virginia Tech Challenge February 19-20, 2021

2020 Indoors

400 Meters
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
The American Indoor Track & Field Championships February 28-29, 2020
The American Indoor Track & Field Championships February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
500 Meters
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Beantown Challenge January 10-11, 2020
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
The American Indoor Track & Field Championships February 28-29, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
4 x 440 Relay (Yards)
Beantown Challenge January 10-11, 2020

2019 Indoors

400 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
The American Indoor Track & Field Championships February 22-23, 2019
The American Indoor Track & Field Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Dr. Sander Columbia Challenge January 24-26, 2019
500 Meters
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
URI Sorlein Invitational January 19, 2019
2019 Beantown Challenge January 12, 2019
600 Meters
Boston University Sharon Colyear-Danville Season Opener December 7, 2019
4 x 400 Relay
Boston University Sharon Colyear-Danville Season Opener December 7, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
The American Indoor Track & Field Championships February 22-23, 2019
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
Dr. Sander Columbia Challenge January 24-26, 2019
4 x 440 Relay (Yards)
2019 Beantown Challenge January 12, 2019
Distance Medley Relay
URI Sorlein Invitational January 19, 2019

2019 Outdoors

400 Meters
The American Outdoor Track & Field Championships May 10-12, 2019
Spec Towns Invitational April 5- 6, 2019
Florida Relays March 28-30, 2019
400 Hurdles
UCONN Northeast Challenge April 13, 2019
North Florida Spring Break Invitational March 21-22, 2019
4 x 100 Relay
DNF
UCONN Northeast Challenge April 13, 2019
Spec Towns Invitational April 5- 6, 2019
4 x 400 Relay
The American Outdoor Track & Field Championships May 10-12, 2019
125th Penn Relays April 25-27, 2019
125th Penn Relays April 25-27, 2019
2019 Larry Ellis Invitational April 20, 2019
UCONN Northeast Challenge April 13, 2019
Spec Towns Invitational April 5- 6, 2019
Florida Relays March 28-30, 2019

2018 Indoors

200 Meters (Outdoors)
2022  
21.21 (1.7)
(Mar 18-19, 2022)
400 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
(Apr 15-16, 2022)
2021  
(Apr 9-10, 2021)
2019  
400 Hurdles (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Apr 28-30, 2022)
400 Hurdles (Outdoors)
2023  
2022  
2021  
(Apr 16-17, 2021)
2019  
200 Meters (Indoors)
2023  
400 Meters (Indoors)
2023  
2022  
2021  
(Feb 19-20, 2021)
2020  
2019  
2018  
500 Meters (Indoors)
2023  
2022  
2020  
2019  
600 Meters (Indoors)
2023  
2022  
2019  
800 Meters (Indoors)
2022  
(Jan 15, 2022)