TFRRS | Ryan Von Brock – Track and Field Results & Statistics

RYAN VON BROCK (JR-3)

COAST GUARD

College Bests

MILE	4:34.88	3000	9:21.81
5000	16:24.54	5K (XC)	17:52.8
8K (XC)	26:59.0

NEWMAC Men's Track & Field Championships May 2, 2021
5000	16:24.54	7th (F)

Coast Guard Academy vs Eastern Conn #2 Mar 6, 2021
Mile	4:34.88	2nd (F)

Springfield College Triangle Classic Feb 22, 2020
3000	9:21.81	18th (F)

NCAA Division III New England Region Cross Country Championships Nov 16, 2019
8k	28:02.3	181st

2019 NEWMAC Cross Country Championships Nov 3, 2019
8k	27:35.7	32nd

Rowan Inter-regional Border Battle Oct 19, 2019
8k	27:14.1	170th

Lehigh Paul Short Run (College) Oct 5, 2019
8k	26:59.0	86th

Bowdoin XC Invitational I Sep 21, 2019
8k	28:14.1	20th

Trinity College Bantam Invitational 2019 Sep 7, 2019
5k	17:52.8	28th

Springfield College Classic Apr 20, 2019
5000	16:48.70	8th (F)

Tufts Invitational #1 Jan 12, 2019
3000	9:36.51	11th (F)

Connecticut College Cross Country Invitational Oct 13, 2018
8k	27:04.4	163rd

Paul Short White Sep 29, 2018
8k	27:32.6	46th

Purple Valley XC Invite Sep 22, 2018
8k	28:53.5	139th

Purchase College Invitational Sep 8, 2018
8k	28:14.9	8th

QUICK LINKS:

Mile
3000
5000
5k
8k

Mile (Indoor) Top↑
4:34.88	Coast Guard Academy vs Eastern Conn #2	Mar 6, 2021

3000 Meters (Indoor) Top↑
9:21.81	Springfield College Triangle Classic	Feb 22, 2020
9:36.51	Tufts Invitational #1	Jan 12, 2019

5000 Meters (Outdoor) Top↑
16:24.54	NEWMAC Men's Track & Field Championships	May 2, 2021
16:48.70	Springfield College Classic	Apr 20, 2019

5k Top↑
17:52.8	Trinity College Bantam Invitational 2019	Sep 7, 2019

8k Top↑
28:02.3	NCAA Division III New England Region Cross Country Championships	Nov 16, 2019
27:35.7	2019 NEWMAC Cross Country Championships	Nov 3, 2019
27:14.1	Rowan Inter-regional Border Battle	Oct 19, 2019
26:59.0	Lehigh Paul Short Run (College)	Oct 5, 2019
28:14.1	Bowdoin XC Invitational I	Sep 21, 2019
27:04.4	Connecticut College Cross Country Invitational	Oct 13, 2018
27:32.6	Paul Short White	Sep 29, 2018
28:53.5	Purple Valley XC Invite	Sep 22, 2018
28:14.9	Purchase College Invitational	Sep 8, 2018

2021 Outdoors

5000 Meters
16:24.54	NEWMAC Men's Track & Field Championships	May 2, 2021

2021 Indoors

Mile
4:34.88	Coast Guard Academy vs Eastern Conn #2	March 6, 2021

2020 Indoors

3000 Meters
9:21.81	Springfield College Triangle Classic	February 22, 2020

2019 XC

5k
17:52.8	Trinity College Bantam Invitational 2019	September 7, 2019

8k
28:02.3	NCAA Division III New England Region Cross Country Championships	November 16, 2019
27:35.7	2019 NEWMAC Cross Country Championships	November 3, 2019
27:14.1	Rowan Inter-regional Border Battle	October 19, 2019
26:59.0	Lehigh Paul Short Run (College)	October 5, 2019
28:14.1	Bowdoin XC Invitational I	September 21, 2019

2019 Outdoors

5000 Meters
16:48.70	Springfield College Classic	April 20, 2019

2019 Indoors

3000 Meters
9:36.51	Tufts Invitational #1	January 12, 2019

2018 XC

8k
27:04.4	Connecticut College Cross Country Invitational	October 13, 2018
27:32.6	Paul Short White	September 29, 2018
28:53.5	Purple Valley XC Invite	September 22, 2018
28:14.9	Purchase College Invitational	September 8, 2018

5000 Meters (Outdoors)
2021	16:24.54	NEWMAC Men's Track & Field Championships (May 2, 2021)
2019	16:48.70	Springfield College Classic (Apr 20, 2019)

Mile (Indoors)
2021	4:34.88	Coast Guard Academy vs Eastern Conn #2 (Mar 6, 2021)

3000 Meters (Indoors)
2020	9:21.81	Springfield College Triangle Classic (Feb 22, 2020)
2019	9:36.51	Tufts Invitational #1 (Jan 12, 2019)

5k (XC)
2019	17:52.8	Trinity College Bantam Invitational 2019 Sep 7, 2019

8k (XC)
2019	26:59.0	Lehigh Paul Short Run (College) Oct 5, 2019
2018	27:04.4	Connecticut College Cross Country Invitational Oct 13, 2018