College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
Charlotte Opener    Sep 3, 2021
5k 18:52.6 13th
Duke Twilight    May 3, 2021
1500 4:53.19 26th (F)
Tobacco Road Challenge    Apr 9-10, 2021
5000 18:56.29 9th (F)
Raleigh Relays    Mar 25-27, 2021
800 2:29.41 69th (F)
1500 5:04.25 84th (F)
ACC Cross Country Championships    Oct 30, 2020
6k 22:39.7 104th
Wake Forest vs. UNC vs. NC State    Oct 16, 2020
6k 22:46.7 24th
Wolfpack Invitational    Oct 7, 2020
5k 19:12.0 29th
Virginia Invitational    Sep 25, 2020
5k 18:17.5 21st
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 10:10.73 41st (F)
Power 5 Invitational    Jan 31-Feb 1, 2020
5000 17:29.98 2nd (F)
Virginia Tech Invitational    Jan 17-18, 2020
3000 10:10.34 10th (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
Mile 5:12.59 7th (F)
ACC Cross Country Championships    Nov 1, 2019
6k 22:43.6 86th
Cavalier Classic    Sep 14, 2019
5k 18:42.7 30th
Elon Opener    Aug 30, 2019
4k 15:03.6 20th
Battle of the Blues    Apr 6, 2019
3000 10:25.36 6th (F)
JDL DMR Invitational    Feb 15-16, 2019
Mile 5:32.62 37th (F)
Clemson Bob Pollock Invitational    Jan 25-26, 2019
3000 10:54.20 40th (F)
Dick Taylor Carolina Cup    Jan 12, 2019
3000 11:04.77 10th (F)
ACC Championships    Oct 26, 2018
6k 22:12.4 83rd
Penn State Nationals Open    Oct 12, 2018
6k 22:11.7 139th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 18:37.8 103rd
800 Meters (Outdoor)
Top↑
Raleigh Relays Mar 25-27, 2021
1500 Meters (Outdoor)
Top↑
Duke Twilight May 3, 2021
Raleigh Relays Mar 25-27, 2021
Mile (Indoor)
Top↑
Dick Taylor Carolina Challenge Jan 11, 2020
JDL DMR Invitational Feb 15-16, 2019
3000 Meters (Outdoor)
Top↑
Battle of the Blues Apr 6, 2019
3000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Virginia Tech Invitational Jan 17-18, 2020
Clemson Bob Pollock Invitational Jan 25-26, 2019
Dick Taylor Carolina Cup Jan 12, 2019
5000 Meters (Outdoor)
Top↑
Tobacco Road Challenge Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
Power 5 Invitational Jan 31-Feb 1, 2020
4k
Top↑
Elon Opener Aug 30, 2019
5k
Top↑
Charlotte Opener Sep 3, 2021
Wolfpack Invitational Oct 7, 2020
Virginia Invitational Sep 25, 2020
Cavalier Classic Sep 14, 2019
Coast-to-Coast Battle in Beantown Sep 21, 2018
6k
Top↑
ACC Cross Country Championships Oct 30, 2020
Wake Forest vs. UNC vs. NC State Oct 16, 2020
ACC Cross Country Championships Nov 1, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
ACC Championships Oct 26, 2018
Penn State Nationals Open Oct 12, 2018

2021 XC

5k
Charlotte Opener September 3, 2021

2021 Outdoors

800 Meters
Raleigh Relays March 25-27, 2021
1500 Meters
Duke Twilight May 3, 2021
Raleigh Relays March 25-27, 2021
5000 Meters
Tobacco Road Challenge April 9-10, 2021

2020 XC

2020 Indoors

Mile
Dick Taylor Carolina Challenge January 11, 2020
3000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Virginia Tech Invitational January 17-18, 2020
5000 Meters
Power 5 Invitational January 31-February 1, 2020

2019 XC

4k
Elon Opener August 30, 2019
5k
Cavalier Classic September 14, 2019
6k
ACC Cross Country Championships November 1, 2019

2019 Outdoors

3000 Meters
Battle of the Blues April 6, 2019

2019 Indoors

Mile
JDL DMR Invitational February 15-16, 2019
3000 Meters
Clemson Bob Pollock Invitational January 25-26, 2019
Dick Taylor Carolina Cup January 12, 2019

2018 XC

4k (XC)
2019  
Aug 30, 2019
5k (XC)
2021  
Sep 3, 2021
2020  
Sep 25, 2020
2019  
Sep 14, 2019
2018  
6k (XC)
2020  
2019  
2018  
800 Meters (Outdoors)
2021  
(Mar 25-27, 2021)
1500 Meters (Outdoors)
2021  
(May 3, 2021)
3000 Meters (Outdoors)
2019  
(Apr 6, 2019)
5000 Meters (Outdoors)
2021  
(Apr 9-10, 2021)
Mile (Indoors)
2020  
(Jan 11, 2020)
2019  
(Feb 15-16, 2019)
3000 Meters (Indoors)
2020  
(Jan 17-18, 2020)
2019  
(Jan 25-26, 2019)
5000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)