College Bests

400 600
800 1500
MILE 3000
5K (XC) 6K (XC)
2023 Lewis Crossover    Oct 7, 2023
6k 22:16.2 42nd
Oakland Last Chance    May 11, 2023
4x400 3:46.02 2nd (F)
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
800 2:15.28 6th (F)
800 2:14.08 4th (P)
1500 4:27.86 3rd (F)
1500 4:42.44 7th (P)
4x400 3:54.76 2nd (F)
GVSU Extra Weekend Meet    Apr 29, 2023
1500 4:23.54 3rd (F)
EKU Rick Erdmann Twilight    Apr 21-22, 2023
1500 4:28.47 5th (F)
Golden Grizzly T&F Invite    Apr 8, 2023
800 2:11.87 1st (F)
Spartan Invite    Mar 31, 2023
1500 4:34.54 1st (F)
NCAA Division II Indoor Track & Field Championships    Mar 10-11, 2023
Mile 4:52.26 15th (P)
DMR 11:33.87 7th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:56.24 4th (F)
3000 10:26.21 11th (F)
DMR 11:29.70 1st (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
DMR 11:40.32 3rd (F)
GVSU Big Meet (Friday)    Feb 10, 2023
Mile 4:50.02 5th (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
3000 9:56.68 5th (F)
DMR 12:03.46 2nd (F)
SVSU Classic    Jan 13, 2023
Mile 5:01.49 2nd (F)
Warrior Challenge 2022    Oct 22, 2022
6k DNS
Lewis Crossover    Oct 8, 2022
6k 22:31.2 26th
MSU Spartan Invitational    Sep 16, 2022
6k 22:21.2 20th
The Races at SVSU    Sep 2, 2022
5k 19:36.4 2nd
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
1500 4:46.81 7th (F)
1500 4:44.31 7th (P)
4x400 3:59.99 3rd (F)
Elaine Leigh T&F Invite    Apr 22-23, 2022
1500 4:39.76 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:40.23 47th (F)
Spartan Invite    Apr 1- 2, 2022
1500 4:34.77 1st (F)
4x400 4:03.35 1st (F)
Raleigh Relays    Mar 24-26, 2022
800 2:15.00 76th (F)
1500 4:35.34 119th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
800 2:19.81 12th (F)
Mile 5:06.55 8th (F)
DMR 11:48.72 2nd (F)
SVSU Tune-Up    Feb 18, 2022
800 2:16.10 1st (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
DMR 11:42.81 3rd (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
Mile 5:03.87 30th (F)
SVSU - Jet's Pizza Invitational    Jan 28-29, 2022
800 2:17.96 4th (F)
SVSU Classic    Jan 14, 2022
Mile 5:13.77 2nd (F)
4x400 DNF
GLIAC Cross Country Championships    Oct 23, 2021
6k 23:18.4 15th
Lewis Crossover    Oct 9, 2021
6k 23:50.8 73rd
MSU Spartan Invitational    Sep 17, 2021
6k 23:09.6 40th
Warrior Challenge 2021    Sep 10, 2021
6k 23:27.0 12th
Lee University Last Chance    May 15, 2021
1500 4:28.78 4th (F)
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
800 2:16.94 5th (F)
800 2:17.51 6th (P)
1500 4:40.29 3rd (F)
1500 4:58.94 4th (P)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
1500 4:32.26 7th (F)
5000 DNF
Grizzly PR Classic    Apr 17, 2021
1500 4:32.77 2nd (F)
Golden Grizzlies T&F Invite    Apr 10, 2021
400 59.30 4th (F)
800 2:14.09 2nd (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
800 2:16.99 5th (F)
Mile 4:58.08 3rd (F)
DMR 11:35.88 1st (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
Mile 5:04.33 12th (F)
THE W-C-W    Feb 5, 2021
3000 10:30.80 2nd (F)
SVSU - Jet's Pizza Invitational    Jan 29-30, 2021
800 2:16.67 3rd (F)
DMR DNF
SVSU - Doug Hansen Open    Jan 22, 2021
Mile 5:08.51 2nd (F)
4x400 DNF
SVSU Classic    Jan 15, 2021
600 1:40.49 3rd (F)
4x400 DNF
SVSU "Jet's Pizza" Invitational    Jan 24-25, 2020
800 2:21.44 8th (F)
SVSU Holiday Open & Multis    Dec 6- 7, 2019
1000 3:12.32 2nd (F)
GLIAC Indoor Track & Field Championships    Feb 23-24, 2019
800 2:20.54 11th (F)
GVSU Big Meet (Saturday)    Feb 9, 2019
800 2:24.99 38th (F)
SVSU "Jet's Pizza" Invitational    Jan 25-26, 2019
800 2:24.19 8th (F)
Mile 5:24.50 10th (F)
SVSU "Doug Hansen" Open    Jan 18, 2019
800 2:22.70 5th (F)
4x400 4:10.41 3rd (F)
MSU Spartan Invitational    Sep 14, 2018
6k 24:17.9 89th
Calvin Knight Invite    Sep 8, 2018
5k 19:37.2 58th
400 Meters (Outdoor)
Top↑
Golden Grizzlies T&F Invite Apr 10, 2021
600 Meters (Indoor)
Top↑
SVSU Classic Jan 15, 2021
800 Meters (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Golden Grizzly T&F Invite Apr 8, 2023
Raleigh Relays Mar 24-26, 2022
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
Golden Grizzlies T&F Invite Apr 10, 2021
800 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
SVSU Tune-Up Feb 18, 2022
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
SVSU - Jet's Pizza Invitational Jan 29-30, 2021
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
GLIAC Indoor Track & Field Championships Feb 23-24, 2019
GVSU Big Meet (Saturday) Feb 9, 2019
SVSU "Jet's Pizza" Invitational Jan 25-26, 2019
SVSU "Doug Hansen" Open Jan 18, 2019
1000 Meters (Indoor)
Top↑
SVSU Holiday Open & Multis Dec 6- 7, 2019
1500 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Extra Weekend Meet Apr 29, 2023
EKU Rick Erdmann Twilight Apr 21-22, 2023
Spartan Invite Mar 31, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Elaine Leigh T&F Invite Apr 22-23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Spartan Invite Apr 1- 2, 2022
Raleigh Relays Mar 24-26, 2022
Lee University Last Chance May 15, 2021
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GVSU Extra Weekend Meet Apr 30-May 1, 2021
Grizzly PR Classic Apr 17, 2021
Mile (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Friday) Feb 10, 2023
SVSU Classic Jan 13, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
SVSU Classic Jan 14, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
SVSU - Doug Hansen Open Jan 22, 2021
SVSU "Jet's Pizza" Invitational Jan 25-26, 2019
3000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
THE W-C-W Feb 5, 2021
5000 Meters (Outdoor)
Top↑
DNF
GVSU Extra Weekend Meet Apr 30-May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
Oakland Last Chance May 11, 2023
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Spartan Invite Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
SVSU Classic Jan 14, 2022
DNF
SVSU - Doug Hansen Open Jan 22, 2021
DNF
SVSU Classic Jan 15, 2021
SVSU "Doug Hansen" Open Jan 18, 2019
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
DNF
SVSU - Jet's Pizza Invitational Jan 29-30, 2021
5k
Top↑
The Races at SVSU Sep 2, 2022
Calvin Knight Invite Sep 8, 2018
6k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
2023 Lewis Crossover Oct 7, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
GLIAC Cross Country Championships 2022 Nov 4, 2022
DNS
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
MSU Spartan Invitational Sep 16, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
MSU Spartan Invitational Sep 17, 2021
Warrior Challenge 2021 Sep 10, 2021
MSU Spartan Invitational Sep 14, 2018

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
Raleigh Relays March 24-26, 2022
1500 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Elaine Leigh T&F Invite April 22-23, 2022
Bison Outdoor Classic April 14-16, 2022
Spartan Invite April 1- 2, 2022
Raleigh Relays March 24-26, 2022
4 x 400 Relay
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Spartan Invite April 1- 2, 2022

2022 Indoors

800 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
SVSU Tune-Up February 18, 2022
SVSU - Jet's Pizza Invitational January 28-29, 2022
Mile
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-FRIDAY February 11, 2022
SVSU Classic January 14, 2022
4 x 400 Relay
DNF
SVSU Classic January 14, 2022
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-SATURDAY February 12, 2022

2021 XC

2021 Outdoors

2021 Indoors

600 Meters
SVSU Classic January 15, 2021
800 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
SVSU - Jet's Pizza Invitational January 29-30, 2021
Mile
GLIAC Indoor Track & Field Championships February 27-28, 2021
GVSU BIG MEET- Friday Team Meet February 12, 2021
SVSU - Doug Hansen Open January 22, 2021
3000 Meters
THE W-C-W February 5, 2021
4 x 400 Relay
DNF
SVSU - Doug Hansen Open January 22, 2021
DNF
SVSU Classic January 15, 2021
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
GLIAC Indoor Track & Field Championships February 27-28, 2021
DNF
SVSU - Jet's Pizza Invitational January 29-30, 2021

2020 Indoors

800 Meters
SVSU "Jet's Pizza" Invitational January 24-25, 2020

2019 Indoors

800 Meters
GLIAC Indoor Track & Field Championships February 23-24, 2019
GVSU Big Meet (Saturday) February 9, 2019
SVSU "Jet's Pizza" Invitational January 25-26, 2019
SVSU "Doug Hansen" Open January 18, 2019
1000 Meters
SVSU Holiday Open & Multis December 6- 7, 2019
Mile
SVSU "Jet's Pizza" Invitational January 25-26, 2019
4 x 400 Relay
SVSU "Doug Hansen" Open January 18, 2019

2018 XC

5k
Calvin Knight Invite September 8, 2018
6k
MSU Spartan Invitational September 14, 2018
5k (XC)
2022  
Sep 2, 2022
2018  
Sep 8, 2018
6k (XC)
2023  
2022  
Sep 16, 2022
2021  
2018  
Sep 14, 2018
400 Meters (Outdoors)
2021  
(Apr 10, 2021)
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Mar 24-26, 2022)
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(May 15, 2021)
600 Meters (Indoors)
2021  
(Jan 15, 2021)
800 Meters (Indoors)
2022  
(Feb 18, 2022)
2021  
(Jan 29-30, 2021)
2020  
(Jan 24-25, 2020)
2019  
1000 Meters (Indoors)
2019  
(Dec 6- 7, 2019)
Mile (Indoors)
2023  
(Feb 10, 2023)
2022  
(Feb 11, 2022)
2021  
2019  
(Jan 25-26, 2019)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2021  
(Feb 5, 2021)