College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 20:10.83 31st (F)
Carol and John Covert Classic    Apr 29-30, 2022
1500 5:16.06 25th (F)
Widener Invitational    Apr 22-23, 2022
1500 5:11.62 22nd (F)
Temple Invitational    Apr 8, 2022
5000 20:17.24 10th (F)
Big Five Meet    Apr 2, 2022
1500 5:20.72 18th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
5000 19:31.79 31st (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
3000 11:06.63 10th (F)
Great Dane Classic    Jan 28, 2022
Mile 5:40.19 31st (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
Mile 5:41.97 15th (F)
Nittany Lion Challenge    Jan 15, 2022
3000 11:42.68 26th (F)
Atlantic 10 Cross Country Championships    Oct 30, 2021
5k 20:29.1 104th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 24:50.3 124th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:40.8 164th
Moravian University Invitational    Sep 17, 2021
6k 24:41.7 9th
Fordham Fiasco    Sep 11, 2021
5k 20:54.1 18th
2020 Moravian College Indoor Meet    Jan 18, 2020
Mile 5:50.97 17th (F)
Angry Birds Challenge 2020    Jan 11, 2020
Mile 5:52.21 26th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:23.5 184th
Penn 8-Team Select    Jan 19, 2019
3000 11:46.13 15th (F)
Angry Birds Challenge    Jan 12, 2019
3000 11:41.60 10th (F)
Wagner College Invitational    Jan 4, 2019
Mile 5:49.05 34th (F)
Fastrack Metro Season Opener    Dec 1, 2018
Mile 5:51.80 5th (F)
4x800 10:24.92 1st (F)
Spiked Shoe    Sep 7, 2018
6k 24:37.9 101st
Monmouth University XC Kick-Off    Sep 1, 2018
4k 15:47.4 17th
1500 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 29-30, 2022
Widener Invitational Apr 22-23, 2022
Big Five Meet Apr 2, 2022
Mile (Indoor)
Top↑
Great Dane Classic Jan 28, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
2020 Moravian College Indoor Meet Jan 18, 2020
Angry Birds Challenge 2020 Jan 11, 2020
Wagner College Invitational Jan 4, 2019
Fastrack Metro Season Opener Dec 1, 2018
3000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Nittany Lion Challenge Jan 15, 2022
Penn 8-Team Select Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 8, 2022
Temple Invitational Apr 8, 2022
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
4 x 800 Relay (Indoor)
Top↑
Fastrack Metro Season Opener Dec 1, 2018
4k
Top↑
Monmouth University XC Kick-Off Sep 1, 2018
5k
Top↑
Atlantic 10 Cross Country Championships Oct 30, 2021
Fordham Fiasco Sep 11, 2021
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Moravian University Invitational Sep 17, 2021
2019 Leopard Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
Spiked Shoe Sep 7, 2018
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021

2022 Outdoors

1500 Meters
Carol and John Covert Classic April 29-30, 2022
Widener Invitational April 22-23, 2022
Big Five Meet April 2, 2022
5000 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Temple Invitational April 8, 2022

2022 Indoors

2021 XC

2020 Indoors

2019 XC

2019 Indoors

Mile
Wagner College Invitational January 4, 2019
3000 Meters
Penn 8-Team Select January 19, 2019
Angry Birds Challenge January 12, 2019

2018 Indoors

Mile
Fastrack Metro Season Opener December 1, 2018
4 x 800 Relay
Fastrack Metro Season Opener December 1, 2018

2018 XC

4k
Monmouth University XC Kick-Off September 1, 2018
6k
Spiked Shoe September 7, 2018
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2022  
(May 7- 8, 2022)
Mile (Indoors)
2022  
(Jan 28, 2022)
2020  
2019  
2018  
(Dec 1, 2018)
3000 Meters (Indoors)
2022  
2019  
(Jan 12, 2019)
5000 Meters (Indoors)
2022  
4k (XC)
2018  
5k (XC)
2021  
6k (XC)
2021  
2019  
2018  
Sep 7, 2018
6.17k (XC)
2021