College Bests

5000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2022 Yale Springtime Invitational    May 1, 2022
5000 15:44.45 2nd (F)
Rider Invitational 2022    Apr 23, 2022
5000 15:10.27 10th (F)
Wilton Wright Invitational    Apr 9, 2022
5000 15:36.05 2nd (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 26:31.6 54th
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 15:33.5 30th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:27.6 121st
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 27:35.3 51st
Stony Brook University XC Invitational    Sep 4, 2021
3.73M 20:25.2 39th
MAAC Cross Country Championships    Mar 5, 2021
8k 27:01.4 56th
Jasper Invitational    Feb 20, 2021
7.6k 26:50.2 14th
SHU/QU Winter XC Dual on the Track    Feb 6, 2021
3.2k 09:50.3 7th
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:52.3 131st
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:25.4 217th
MAAC XC Championships    Oct 27, 2018
8k 27:56.2 94th
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:26.0 154th
NEICAAA Cross Country Championship    Oct 6, 2018
8k 28:00.7 143rd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 26:47.4 183rd
Siena XC invitational    Sep 8, 2018
8k 28:55.4 92nd
5000 Meters (Outdoor)
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2022 Yale Springtime Invitational May 1, 2022
Rider Invitational 2022 Apr 23, 2022
Wilton Wright Invitational Apr 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
3.2k
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SHU/QU Winter XC Dual on the Track Feb 6, 2021
5k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
6k
Top↑
Stony Brook University Cross Country Season Opener Aug 31, 2019
Stony Brook University Cross Country Season Opener Sep 1, 2018
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
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MAAC Cross Country Championships Oct 30, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Shawn M. Nassaney Memorial Invitational Sep 7, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
NEICAAA Cross Country Championship Oct 6, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
Siena XC invitational Sep 8, 2018
10k
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NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
3.73 Mile
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Stony Brook University XC Invitational Sep 4, 2021
5 Mile
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Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2022 Outdoors

2021 XC

2019 XC

2018 XC

5000 Meters (Outdoors)
2022  
(Apr 23, 2022)
3.2k (XC)
2021  
5k (XC)
2021  
Oct 22, 2021
6k (XC)
2019  
2018  
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2021  
2019  
2018  
10k (XC)
2021  
2019  
2018  
3.73 Mile (XC)
2021  
5 Mile (XC)
2019