College Bests

5000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2022 Yale Springtime Invitational    May 1, 2022
5000 16:17.51 7th (F)
Rider Invitational 2022    Apr 23, 2022
5000 15:48.17 31st (F)
Wilton Wright Invitational    Apr 9, 2022
5000 15:52.96 6th (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 27:28.1 93rd
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 16:41.4 48th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k DNF
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 28:13.9 74th
MAAC Cross Country Championships    Mar 5, 2021
8k 27:26.0 72nd
Jasper Invitational    Feb 20, 2021
7.6k 27:20.2 29th
SHU/QU Winter XC Dual on the Track    Feb 6, 2021
3.2k DNS
Princeton Cross Country Invitational    Oct 19, 2019
8k 27:45.5 223rd
MAAC XC Championships    Oct 27, 2018
8k 27:39.6 86th
NEICAAA Cross Country Championship    Oct 6, 2018
8k 28:34.5 82nd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 17:14.9 72nd
Siena XC invitational    Sep 8, 2018
8k 28:39.2 86th
5000 Meters (Outdoor)
Top↑
2022 Yale Springtime Invitational May 1, 2022
Rider Invitational 2022 Apr 23, 2022
Wilton Wright Invitational Apr 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
3.2k
Top↑
DNS
SHU/QU Winter XC Dual on the Track Feb 6, 2021
5k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
Coast-to-Coast Battle in Beantown Sep 21, 2018
6k
Top↑
Stony Brook University Cross Country Season Opener Aug 31, 2019
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
MAAC Cross Country Championships Oct 30, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Shawn M. Nassaney Memorial Invitational Sep 7, 2019
MAAC XC Championships Oct 27, 2018
NEICAAA Cross Country Championship Oct 6, 2018
Siena XC invitational Sep 8, 2018
10k
Top↑
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2022 Outdoors

2021 XC

2019 XC

2018 XC

5000 Meters (Outdoors)
2022  
(Apr 23, 2022)
3.2k (XC)
5k (XC)
2021  
Oct 22, 2021
2018  
6k (XC)
2019  
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2021  
2019  
2018  
Oct 27, 2018
10k (XC)
2019  
5 Mile (XC)
2019