College Bests

400 500
600 800
1000 1500
MILE 3000
2000S 3000S
5K (XC) 6K (XC)
Stan Romanoski Open    Mar 22-23, 2024
800 DNF
USF Bulls Alumni Invitational    Mar 15-16, 2024
800 2:06.72 4th (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2024
1000 2:47.02 2nd (P)
1000 2:48.12 4th (F)
4x400 3:43.17 13th (F)
DMR 11:18.08 1st (F)
Penn State National Open    Jan 26-27, 2024
1000 2:49.15 4th (F)
Mile 4:48.17 18th (F)
Big 12 Championships    Oct 28, 2023
6k 21:37.5 56th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:18.3 173rd
Mountaineer Twilight    Apr 29, 2023
3000S 10:26.19 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:24.16 10th (F)
3000 9:57.13 1st (F)
Stanford Invitational    Mar 31-Apr 1, 2023
1500 4:23.56 7th (F)
Big 12 Indoor Championships    Feb 24-25, 2023
1000 2:47.95 5th (F)
1000 2:49.23 6th (P)
3000 DNF
Penn State Tune-Up    Feb 17, 2023
600 1:31.81 3rd (F)
Penn State National Open    Jan 27-28, 2023
800 2:09.72 13th (F)
1000 DNF
4x400 DNF
Nittany Lion Challenge    Jan 14, 2023
800 2:11.80 1st (F)
Big 12 Cross Country Championships    Oct 28, 2022
6k 22:17.5 36th
Penn State National Open    Oct 14, 2022
6k 21:45.9 43rd
Louisville Classic    Oct 1, 2022
5k 18:02.7 92nd
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 23:07.2 50th
Big 12 Championships    May 13-15, 2022
1500 4:30.88 6th (F)
1500 4:28.44 9th (P)
WVU Last Chance    May 7, 2022
800 2:11.37 2nd (F)
Mountaineer Twilight    Apr 30, 2022
800 2:12.49 4th (F)
Mountaineer Showcase    Apr 22-23, 2022
800 2:11.07 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:32.12 17th (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 2:11.63 7th (F)
1500 DNS
NCAA DI Cross Country Championships    Mar 15, 2021
6k 22:51.9 228th
Big 12 Indoor Track & Field Championships    Feb 26, 2021
1000 2:48.16 3rd (F)
1000 2:52.73 5th (P)
Camel City Invitational    Feb 19-20, 2021
Mile 4:51.57 6th (F)
FSU Winter XC Classic    Feb 5, 2021
6k 21:53.4 76th
Big XII Conference Championship    Oct 30, 2020
6k 21:58.6 24th
Panther Open    Oct 16, 2020
5k 18:45.0 5th
Big 12 Championships    Feb 28-29, 2020
3000 DNF
DMR 11:28.39 3rd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:15.22 66th (F)
Penn State National Open    Jan 31-Feb 1, 2020
600 1:37.63 12th (F)
DMR 11:40.52 2nd (F)
Chile Pepper XC Fesitval    Oct 5, 2019
5k 18:22.9 98th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 21:29.4 11th
Harry Groves Spiked Shoe Invitational    Sep 13, 2019
6k 22:24.0 25th
Lehigh Invitational    Aug 30, 2019
6k DNS
Big 12 Outdoor Track and Field Championships    May 10-12, 2019
800 2:10.61 15th (P)
Mountaineer Open    May 4, 2019
400 1:00.19 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:33.50 31st (F)
3000 DNF
Virginia v. Maryland, Pitt, West Virginia    Apr 6, 2019
2000S 6:59.74 2nd (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
3000S 11:04.66 23rd (F)
West Virginia Open    Mar 23, 2019
1500S 5:12.48 2nd (F)
Charlotte 49er Classic    Mar 14-16, 2019
3000 DNF
3000S DNF
Big 12 Championships    Feb 22-23, 2019
3000 DNF
DMR 11:40.42 3rd (F)
Penn State Tune-Up    Feb 16, 2019
600 1:35.25 2nd (F)
2019 SPIRE NCAA D-1 Classic    Feb 8- 9, 2019
400 59.76 12th (F)
DMR 11:52.96 1st (F)
Akron Invitational (Collegiate)    Feb 1- 2, 2019
400 1:01.13 22nd (F)
DMR 11:54.35 1st (F)
Penn State National    Jan 25-26, 2019
600 1:35.98 2nd (F)
DMR 11:40.72 2nd (F)
Youngstown State Invite    Jan 18, 2019
500 1:17.69 4th (F)
Marty Pushkin Open    Jan 11, 2019
800 2:19.41 1st (F)
400 Meters (Outdoor)
Top↑
Mountaineer Open May 4, 2019
400 Meters (Indoor)
Top↑
2019 SPIRE NCAA D-1 Classic Feb 8- 9, 2019
Akron Invitational (Collegiate) Feb 1- 2, 2019
500 Meters (Indoor)
Top↑
Youngstown State Invite Jan 18, 2019
600 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 17, 2023
Penn State National Open Jan 31-Feb 1, 2020
Penn State Tune-Up Feb 16, 2019
Penn State National Jan 25-26, 2019
800 Meters (Outdoor)
Top↑
DNF
Stan Romanoski Open Mar 22-23, 2024
USF Bulls Alumni Invitational Mar 15-16, 2024
WVU Last Chance May 7, 2022
Mountaineer Twilight Apr 30, 2022
Mountaineer Showcase Apr 22-23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Big 12 Outdoor Track and Field Championships May 10-12, 2019
800 Meters (Indoor)
Top↑
Penn State National Open Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Marty Pushkin Open Jan 11, 2019
1000 Meters (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Big 12 Indoor Championships Feb 24-25, 2023
Big 12 Indoor Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
DNF
Penn State National Open Jan 27-28, 2023
Big 12 Indoor Track & Field Championships Feb 26, 2021
Big 12 Indoor Track & Field Championships Feb 26, 2021
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Stanford Invitational Mar 31-Apr 1, 2023
Big 12 Championships May 13-15, 2022
Big 12 Championships May 13-15, 2022
Bison Outdoor Classic Apr 14-16, 2022
DNS
Mason Spring Invitational 2022 Apr 9, 2022
DNF
State Farm Friends of Track and Field Mountaineer Showcase Apr 26-27, 2019
Bison Outdoor Classic Apr 13-14, 2019
Mile (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
Camel City Invitational Feb 19-20, 2021
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
DNF
Bison Outdoor Classic Apr 13-14, 2019
DNF
Charlotte 49er Classic Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
DNF
Big 12 Indoor Championships Feb 24-25, 2023
DNF
Big 12 Championships Feb 28-29, 2020
DNF
Big 12 Championships Feb 22-23, 2019
1500 Steeplechase (Outdoor)
Top↑
West Virginia Open Mar 23, 2019
2000 Steeplechase (Outdoor)
Top↑
Virginia v. Maryland, Pitt, West Virginia Apr 6, 2019
3000 Steeplechase (Outdoor)
Top↑
Mountaineer Twilight Apr 29, 2023
Mike Fanelli Track Classic Mar 28-30, 2019
DNF
Charlotte 49er Classic Mar 14-16, 2019
4 x 400 Relay (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
DNF
Penn State National Open Jan 27-28, 2023
Distance Medley Relay (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
Boston University Scarlet and White Invite Feb 4, 2023
Big 12 Championships Feb 28-29, 2020
Penn State National Open Jan 31-Feb 1, 2020
Big 12 Championships Feb 22-23, 2019
2019 SPIRE NCAA D-1 Classic Feb 8- 9, 2019
Akron Invitational (Collegiate) Feb 1- 2, 2019
Penn State National Jan 25-26, 2019
5k
Top↑
DNS
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
Louisville Classic Oct 1, 2022
Panther Open Oct 16, 2020
Chile Pepper XC Fesitval Oct 5, 2019
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Big 12 Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Big 12 Cross Country Championships Oct 28, 2022
Penn State National Open Oct 14, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
NCAA DI Cross Country Championships Mar 15, 2021
FSU Winter XC Classic Feb 5, 2021
Big XII Conference Championship Oct 30, 2020
18th Annual LHU XC Open/Invitational Sep 21, 2019
Harry Groves Spiked Shoe Invitational Sep 13, 2019
DNS
Lehigh Invitational Aug 30, 2019

2024 Outdoors

800 Meters
DNF
Stan Romanoski Open March 22-23, 2024
USF Bulls Alumni Invitational March 15-16, 2024

2024 Indoors

1000 Meters
Big 12 Indoor Track & Field Championships February 23-24, 2024
Big 12 Indoor Track & Field Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Penn State National Open January 26-27, 2024
Mile
Penn State National Open January 26-27, 2024
4 x 400 Relay
Big 12 Indoor Track & Field Championships February 23-24, 2024
Distance Medley Relay
Big 12 Indoor Track & Field Championships February 23-24, 2024

2023 XC

2023 Outdoors

1500 Meters
Bison Outdoor Classic April 14-16, 2023
Stanford Invitational March 31-April 1, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023
3000 Steeplechase
Mountaineer Twilight April 29, 2023

2023 Indoors

600 Meters
Penn State Tune-Up February 17, 2023
800 Meters
Penn State National Open January 27-28, 2023
Nittany Lion Challenge January 14, 2023
1000 Meters
Big 12 Indoor Championships February 24-25, 2023
Big 12 Indoor Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
DNF
Penn State National Open January 27-28, 2023
3000 Meters
DNF
Big 12 Indoor Championships February 24-25, 2023
4 x 400 Relay
DNF
Penn State National Open January 27-28, 2023
Distance Medley Relay
Boston University Scarlet and White Invite February 4, 2023

2022 XC

2022 Outdoors

800 Meters
WVU Last Chance May 7, 2022
Mountaineer Twilight April 30, 2022
Mountaineer Showcase April 22-23, 2022
Mason Spring Invitational 2022 April 9, 2022
1500 Meters
Big 12 Championships May 13-15, 2022
Big 12 Championships May 13-15, 2022
Bison Outdoor Classic April 14-16, 2022
DNS
Mason Spring Invitational 2022 April 9, 2022

2021 XC

2021 Indoors

2020 XC

5k
Panther Open October 16, 2020
6k
Big XII Conference Championship October 30, 2020

2020 Indoors

600 Meters
Penn State National Open January 31-February 1, 2020
800 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
3000 Meters
DNF
Big 12 Championships February 28-29, 2020
Distance Medley Relay
Big 12 Championships February 28-29, 2020
Penn State National Open January 31-February 1, 2020

2019 XC

2019 Outdoors

400 Meters
Mountaineer Open May 4, 2019
800 Meters
Big 12 Outdoor Track and Field Championships May 10-12, 2019
1500 Meters
DNF
State Farm Friends of Track and Field Mountaineer Showcase April 26-27, 2019
Bison Outdoor Classic April 13-14, 2019
3000 Meters
DNF
Bison Outdoor Classic April 13-14, 2019
DNF
Charlotte 49er Classic March 14-16, 2019
1500 Steeplechase
West Virginia Open March 23, 2019
2000 Steeplechase
Virginia v. Maryland, Pitt, West Virginia April 6, 2019
3000 Steeplechase
Mike Fanelli Track Classic March 28-30, 2019
DNF
Charlotte 49er Classic March 14-16, 2019

2019 Indoors

400 Meters
2019 SPIRE NCAA D-1 Classic February 8- 9, 2019
Akron Invitational (Collegiate) February 1- 2, 2019
500 Meters
Youngstown State Invite January 18, 2019
600 Meters
Penn State Tune-Up February 16, 2019
Penn State National January 25-26, 2019
800 Meters
Marty Pushkin Open January 11, 2019
3000 Meters
DNF
Big 12 Championships February 22-23, 2019
Distance Medley Relay
Big 12 Championships February 22-23, 2019
2019 SPIRE NCAA D-1 Classic February 8- 9, 2019
Akron Invitational (Collegiate) February 1- 2, 2019
Penn State National January 25-26, 2019
400 Meters (Outdoors)
2019  
(May 4, 2019)
800 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2022  
(Apr 22-23, 2022)
2019  
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(May 13-15, 2022)
2019  
(Apr 13-14, 2019)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
1500 Steeplechase (Outdoors)
2019  
(Mar 23, 2019)
2000 Steeplechase (Outdoors)
2019  
3000 Steeplechase (Outdoors)
2023  
(Apr 29, 2023)
2019  
(Mar 28-30, 2019)
400 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
500 Meters (Indoors)
2019  
(Jan 18, 2019)
600 Meters (Indoors)
2023  
(Feb 17, 2023)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Feb 16, 2019)
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2020  
2019  
(Jan 11, 2019)
1000 Meters (Indoors)
2024  
2023  
(Feb 24-25, 2023)
2021  
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2021  
(Feb 19-20, 2021)
5k (XC)
2022  
Oct 1, 2022
2020  
Oct 16, 2020
2019  
Oct 5, 2019
6k (XC)
2023  
2022  
2021  
Feb 5, 2021
2020  
2019