College Bests

MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC) 10K (XC)
2021 Yale Season Opener    Dec 11, 2021
3000 9:58.15 8th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 29:10.8 61st
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
4.97M 28:19.4 45th
Ken O'Brien Minuteman Invitational    Sep 11, 2021
6k 21:50.5 41st
Stony Brook University XC Invitational    Sep 4, 2021
3.73M 21:25.8 52nd
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
5000 16:14.19 20th (F)
Northeast Conference Championship    May 1- 2, 2021
5000 16:08.42 18th (F)
10,000 32:14.94 6th (F)
2021 Lafayette - Lehigh - Sacred Heart Tri    Apr 17, 2021
5000 15:44.37 2nd (F)
2021 Mount Invitational    Apr 9, 2021
3000 9:12.31 1st (F)
Rider 5-way    Apr 3, 2021
5000 15:45.39 9th (F)
NEC Cross-Country Championship    Feb 28, 2021
4.97M 26:26.5 22nd
Bryant Invitational XC Meet    Feb 13, 2021
5k DNS
SHU/QU Winter XC Dual on the Track    Feb 6, 2021
3.2k 09:43.6 5th
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
3000 9:11.07 17th (F)
5000 15:50.36 16th (F)
21st Annual ESU DeSchriver Invitational    Feb 1, 2020
5000 16:22.94 5th (F)
5000 16:22.94 5th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 16:06.88 90th (F)
Boston University Multi-Team Meet    Jan 18, 2020
3000 9:16.49 9th (F)
Angry Birds Challenge 2020    Jan 11, 2020
5000 16:47.45 7th (F)
Northeast Conference Championship    Nov 2, 2019
8k 28:08.3 50th
UVM Host Cross-Country Run Meet #2    Oct 19, 2019
4.97M 26:53.1 43rd
2019 UMASS Minuteman Invite    Sep 7, 2019
6k 21:00.4 29th
New England Outdoor Championship - NEICAAA    May 10-11, 2019
10,000 33:58.23 14th (F)
Northeast Conference Championship    May 4- 5, 2019
5000 15:57.54 16th (F)
10,000 34:15.46 13th (F)
Stony Brook University - Wolfie Invitational    Apr 20, 2019
3000S 10:49.56 8th (F)
George Mason Spring Invitational    Apr 13, 2019
5000 16:18.87 22nd (F)
Rider 5-Way    Mar 30, 2019
3000S 10:56.72 10th (F)
Wesleyan University Spring Classic    Mar 23, 2019
5000 16:19.51 6th (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
5000 15:59.14 13th (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
5000 16:10.26 27th (F)
Boston University Multi-Team Meet    Jan 19, 2019
Mile 4:42.34 26th (F)
2019 Great Dane Classic    Jan 12, 2019
5000 16:17.09 19th (F)
Wagner College Invitational    Jan 4, 2019
3000 9:27.21 23rd (F)
2018 Yale Season Opener    Dec 8, 2018
5000 16:28.72 4th (F)
NEC championship    Oct 27, 2018
8k 27:45.8 33rd
NEICAAA Cross Country Championship    Oct 6, 2018
8k 28:33.8 156th
Shawn M. Nassaney Memorial Invitational    Sep 8, 2018
4.97M 27:28.3 60th
Mile (Indoor)
Top↑
Boston University Multi-Team Meet Jan 19, 2019
3000 Meters (Outdoor)
Top↑
2021 Mount Invitational Apr 9, 2021
3000 Meters (Indoor)
Top↑
2021 Yale Season Opener Dec 11, 2021
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Boston University Multi-Team Meet Jan 18, 2020
Wagner College Invitational Jan 4, 2019
Boston University / Sharon Colyear-Danville Season Opener Dec 1, 2018
5000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast Conference Championship May 1- 2, 2021
2021 Lafayette - Lehigh - Sacred Heart Tri Apr 17, 2021
Rider 5-way Apr 3, 2021
Northeast Conference Championship May 4- 5, 2019
George Mason Spring Invitational Apr 13, 2019
Wesleyan University Spring Classic Mar 23, 2019
5000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
21st Annual ESU DeSchriver Invitational Feb 1, 2020
21st Annual ESU DeSchriver Invitational Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Angry Birds Challenge 2020 Jan 11, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
2019 Great Dane Classic Jan 12, 2019
2018 Yale Season Opener Dec 8, 2018
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 1- 2, 2021
New England Outdoor Championship - NEICAAA May 10-11, 2019
Northeast Conference Championship May 4- 5, 2019
3000 Steeplechase (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 20, 2019
Rider 5-Way Mar 30, 2019
3.2k
Top↑
SHU/QU Winter XC Dual on the Track Feb 6, 2021
5k
Top↑
DNS
Bryant Invitational XC Meet Feb 13, 2021
6k
Top↑
Ken O'Brien Minuteman Invitational Sep 11, 2021
2019 UMASS Minuteman Invite Sep 7, 2019
Stony Brook University Cross Country Season Opener Aug 31, 2019
Stony Brook University Cross Country Season Opener Sep 1, 2018
8k
Top↑
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Northeast Conference Championship Nov 2, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
NEC championship Oct 27, 2018
NEICAAA Cross Country Championship Oct 6, 2018
16th Annual Ted Owen Cross Country Invitational Sep 22, 2018
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
3.73 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
4.97 Mile
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021
2021 Vermont Fall Foliage Invitational Oct 16, 2021
NEC Cross-Country Championship Feb 28, 2021
UVM Host Cross-Country Run Meet #2 Oct 19, 2019
2018 Vermont Fall Foliage Invitational (UVM host) Oct 13, 2018
Shawn M. Nassaney Memorial Invitational Sep 8, 2018

2021 Indoors

3000 Meters
2021 Yale Season Opener December 11, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 Indoors

2018 XC

Mile (Indoors)
2019  
3000 Meters (Indoors)
2021  
(Dec 11, 2021)
2020  
2019  
2018  
5000 Meters (Indoors)
2020  
2019  
2018  
(Dec 8, 2018)
3.2k (XC)
2021  
5k (XC)
6k (XC)
2021  
2019  
2018  
8k (XC)
2021  
2019  
2018  
Oct 27, 2018
10k (XC)
2021  
2018  
3.73 Mile (XC)
2021  
4.97 Mile (XC)
2021  
2019  
2018  
3000 Meters (Outdoors)
2021  
(Apr 9, 2021)
5000 Meters (Outdoors)
2021  
2019  
(May 4- 5, 2019)
10,000 Meters (Outdoors)
2021  
(May 1- 2, 2021)
2019  
3000 Steeplechase (Outdoors)
2019