* previously at Michigan State

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Raleigh Relays    Mar 23-25, 2023
10,000 33:35.56 13th (F)
Blizzard Buster    Mar 17, 2023
1500 4:35.87 1st (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
3000 9:32.69 3rd (F)
5000 16:07.15 1st (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
3000 9:30.79 8th (F)
2023 Gladstein Invitational    Jan 20-21, 2023
Mile 4:52.34 1st (F)
GVSU Holiday Open    Dec 9, 2022
5000 16:23.94 1st (F)
MAC Cross Country Championships    Oct 29, 2022
6k 20:23.5 5th
Bradley Pink Classic    Oct 14, 2022
6k DNS
Joe Piane Invitational    Sep 30, 2022
5k DNS 168th
Winrow-Valparaiso Open    Sep 2, 2022
5k 17:29.3 1st
↓Competing for Michigan State
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
10,000 33:43.76 15th (F)
NCAA East Preliminary Round    May 25-28, 2022
10,000 34:27.73 8th (P)
Big Ten Outdoor Track & Field Championships    May 13-15, 2022
5000 16:32.31 8th (F)
2022 Indiana Invitational    Apr 22-23, 2022
5000 16:01.57 2nd (F)
Raleigh Relays    Mar 24-26, 2022
10,000 33:36.86 7th (F)
Big Ten Indoor Track & Field Championships    Feb 25-26, 2022
5000 16:47.98 14th (F)
The Badgers Windy City Invite    Feb 11-12, 2022
5000 16:42.26 5th (F)
2022 Indiana University Relays    Jan 28-29, 2022
3000 9:42.49 18th (F)
Michigan Invitational    Jan 22, 2022
Mile 5:03.37 13th (F)
Big Ten Cross Country Championships    Oct 29, 2021
6k 21:14.2 20th
Griak Invitational    Sep 24, 2021
6k 21:51.0 25th
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 16:26.98 21st (P)
Big Ten Outdoor Track & Field Championships    May 14-16, 2021
5000 16:22.18 5th (F)
Big Ten Invite #4 - Billy Hayes Invite    May 1, 2021
5000 16:14.15 5th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 21:19.6 75th
Big Ten Indoor Track and Field Championships    Feb 25-27, 2021
3000 9:30.77 12th (F)
B1G Indoor T&F Invitational    Feb 12-13, 2021
3000 9:36.03 5th (F)
Big Ten Cross Country Championships    Jan 30, 2021
6k 21:01.2 14th
Nuttycombe Invitational    Oct 18, 2019
6k 21:36.5 15th
Panorama Farms Invitational    Sep 27, 2019
6k 21:10.1 16th
MSU Spartan Invitational    Sep 13, 2019
6k 21:39.2 8th
Jeff Drenth Memorial    Aug 30, 2019
5k 17:34.0 1st
1500 Meters (Outdoor)
Top↑
Blizzard Buster Mar 17, 2023
Mile (Indoor)
Top↑
2023 Gladstein Invitational Jan 20-21, 2023
Michigan Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
2022 Indiana University Relays Jan 28-29, 2022
Big Ten Indoor Track and Field Championships Feb 25-27, 2021
B1G Indoor T&F Invitational Feb 12-13, 2021
5000 Meters (Outdoor)
Top↑
Big Ten Outdoor Track & Field Championships May 13-15, 2022
2022 Indiana Invitational Apr 22-23, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Big Ten Invite #4 - Billy Hayes Invite May 1, 2021
5000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
GVSU Holiday Open Dec 9, 2022
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
The Badgers Windy City Invite Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
Raleigh Relays Mar 24-26, 2022
5k
Top↑
DNS
Joe Piane Invitational Sep 30, 2022
Winrow-Valparaiso Open Sep 2, 2022
Jeff Drenth Memorial Aug 30, 2019
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
MAC Cross Country Championships Oct 29, 2022
DNS
Bradley Pink Classic Oct 14, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
Big Ten Cross Country Championships Oct 29, 2021
Griak Invitational Sep 24, 2021
NCAA DI Cross Country Championships Mar 15, 2021
Big Ten Cross Country Championships Jan 30, 2021
Nuttycombe Invitational Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
MSU Spartan Invitational Sep 13, 2019

2023 Outdoors

1500 Meters
Blizzard Buster March 17, 2023
10,000 Meters
Raleigh Relays March 23-25, 2023

2023 Indoors

2022 Indoors

Mile
Michigan Invitational January 22, 2022
3000 Meters
2022 Indiana University Relays January 28-29, 2022
5000 Meters
GVSU Holiday Open December 9, 2022
Big Ten Indoor Track & Field Championships February 25-26, 2022
The Badgers Windy City Invite February 11-12, 2022

2022 XC

↓Competing for Michigan State

2022 Outdoors

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
Big Ten Indoor Track and Field Championships February 25-27, 2021
B1G Indoor T&F Invitational February 12-13, 2021

2019 XC

5k
Jeff Drenth Memorial August 30, 2019
6k
Nuttycombe Invitational October 18, 2019
Panorama Farms Invitational September 27, 2019
MSU Spartan Invitational September 13, 2019
1500 Meters (Outdoors)
2023  
(Mar 17, 2023)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
Mile (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2023  
2022  
(Jan 28-29, 2022)
2021  
5000 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
5k (XC)
2022  
Sep 2, 2022
2019  
Aug 30, 2019
6k (XC)
2022  
2021  
2019  
Sep 27, 2019