College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
6K (XC) 8K (XC)
The CNU XC Regional Preview    Sep 16, 2022
8k 24:38.2 3rd
Liberty Challenge    Sep 1, 2022
6k 19:30.1 10th
Lee University Last Chance    May 14, 2022
5000 14:31.62 8th (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
1500 3:52.58 2nd (F)
5000 15:09.87 3rd (F)
Wildcat Twilight    Apr 23, 2022
5000 14:38.20 1st (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
Mile 4:09.79 6th (F)
5000 DNF
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 14:56.04 30th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
800 1:59.33 10th (F)
1500 4:01.12 4th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
4x800 8:13.66 5th (F)
Tufts National Qualifying Meet    Mar 5, 2022
5000 DNF
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:31.70 1st (F)
5000 15:33.91 1st (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
3000 8:15.57 70th (F)
DMR 9:55.08 7th (F)
2022 Liberty Open    Feb 5, 2022
Mile 4:12.76 5th (F)
Steemer Showcase    Jan 29, 2022
5000 14:53.15 2nd (F)
VMI Team Challenge    Jan 15, 2022
Mile 4:20.66 6th (F)
ODAC Cross Country Championships    Oct 30, 2021
8k 26:28.3 1st
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 25:11.5 4th
Louisville Classic    Oct 1- 2, 2021
8k 24:27.0 4th
Virginia Tech Alumni Invitational    Sep 10, 2021
8k 26:15.1 22nd
Hopkins Charm City Invitational    May 11, 2021
5000 14:27.60 2nd (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
5000 14:56.92 1st (F)
10,000 32:01.56 2nd (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
5000 14:31.14 3rd (F)
2021 Colonial Relays    Apr 2- 3, 2021
5000 14:39.96 12th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
1500 3:53.99 1st (F)
Lynchburg Hornet Open    Mar 13, 2021
5000 14:38.80 1st (F)
Finn Pincus Invitational    Feb 20, 2021
Mile 4:24.43 1st (F)
3000 DNF
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
3000 8:31.27 2nd (F)
Roanoke DIII/NAIA Invitational Challenge    Jan 30, 2021
800 2:04.79 6th (F)
Mile DNF
VMI Keydet Invitational    Jan 16, 2021
Mile 4:25.03 7th (F)
Finn Pincus Invitational    Jan 24-25, 2020
800 2:06.26 26th (F)
Mile 4:32.11 13th (F)
VMI Keydet Invitational    Jan 17-18, 2020
3000 9:17.11 20th (F)
2019 Bast-Cregger Invitational    Dec 6- 7, 2019
3000 8:43.45 2nd (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 25:19.7 42nd
Louisville Classic    Oct 5, 2019
8k 25:45.4 76th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
8k 25:55.8 8th
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
1500 4:02.50 4th (F)
5000 15:57.34 9th (F)
'19 WildCat Invitational    Apr 13, 2019
5000 DNF
2019 Colonial Relays    Apr 4- 6, 2019
5000 15:02.96 3rd (F)
DMR 10:26.21 11th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
1500 4:10.86 3rd (F)
3000S 10:06.71 2nd (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
5000 15:49.11 20th (F)
Wendy's Seahawk Invitational    Mar 8- 9, 2019
1500 4:00.03 1st (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
3000 8:59.84 3rd (F)
5000 15:46.95 4th (F)
Winter Relays 2019    Feb 8- 9, 2019
3000 8:59.59 22nd (F)
Liberty Kickoff 2019    Jan 25-26, 2019
1000 2:39.85 12th (F)
Keydet Invitational    Jan 18-19, 2019
3000 9:05.80 22nd (F)
Bast-Cregger Invitational    Nov 30-Dec 1, 2018
5000 15:21.50 1st (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
8k 26:42.1 8th
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:30.1 103rd
Paul Short Brown    Sep 29, 2018
8k 26:24.0 77th
Virginia Tech Alumni Invitational    Sep 14, 2018
7.6k 25:55.4 29th
Covered Bridge CC Open Meet    Aug 31, 2018
8k 27:06.7 35th
800 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
800 Meters (Indoor)
Top↑
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
Finn Pincus Invitational Jan 24-25, 2020
1000 Meters (Indoor)
Top↑
Liberty Kickoff 2019 Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
Wendy's Seahawk Invitational Mar 8- 9, 2019
Mile (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 15-16, 2022
Mile (Indoor)
Top↑
2022 Liberty Open Feb 5, 2022
VMI Team Challenge Jan 15, 2022
Finn Pincus Invitational Feb 20, 2021
DNF
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
VMI Keydet Invitational Jan 16, 2021
Finn Pincus Invitational Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
DNF
Finn Pincus Invitational Feb 20, 2021
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
VMI Keydet Invitational Jan 17-18, 2020
2019 Bast-Cregger Invitational Dec 6- 7, 2019
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 Feb 8- 9, 2019
Keydet Invitational Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
Lee University Last Chance May 14, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Wildcat Twilight Apr 23, 2022
DNF
Dennis Craddock Coaches Classic Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Hopkins Charm City Invitational May 11, 2021
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
2021 Colonial Relays Apr 2- 3, 2021
Lynchburg Hornet Open Mar 13, 2021
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
DNF
'19 WildCat Invitational Apr 13, 2019
2019 Colonial Relays Apr 4- 6, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
5000 Meters (Indoor)
Top↑
DNF
Tufts National Qualifying Meet Mar 5, 2022
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Steemer Showcase Jan 29, 2022
ODAC Indoor Track & Field Championships Feb 24, 2019
Bast-Cregger Invitational Nov 30-Dec 1, 2018
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
3000 Steeplechase (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Distance Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
6k
Top↑
Liberty Challenge Sep 1, 2022
7.6k
Top↑
Virginia Tech Alumni Invitational Sep 14, 2018
8k
Top↑
The CNU XC Regional Preview Sep 16, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 ODAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Louisville Classic Oct 5, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Covered Bridge CC Open Meet Aug 31, 2018

2022 XC

6k
Liberty Challenge September 1, 2022
8k
The CNU XC Regional Preview September 16, 2022

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

2020 Indoors

800 Meters
Finn Pincus Invitational January 24-25, 2020
Mile
Finn Pincus Invitational January 24-25, 2020
3000 Meters
VMI Keydet Invitational January 17-18, 2020

2019 Indoors

1000 Meters
Liberty Kickoff 2019 January 25-26, 2019
3000 Meters
2019 Bast-Cregger Invitational December 6- 7, 2019
ODAC Indoor Track & Field Championships February 24, 2019
Winter Relays 2019 February 8- 9, 2019
Keydet Invitational January 18-19, 2019
5000 Meters
ODAC Indoor Track & Field Championships February 24, 2019

2019 XC

2019 Outdoors

1500 Meters
ODAC Outdoor Track & Field Championships April 19-20, 2019
Dr. Jack M. Toms Alumni Invitational March 22-23, 2019
Wendy's Seahawk Invitational March 8- 9, 2019
5000 Meters
ODAC Outdoor Track & Field Championships April 19-20, 2019
DNF
'19 WildCat Invitational April 13, 2019
2019 Colonial Relays April 4- 6, 2019
Alan Connie Shamrock Invite March 14-16, 2019
3000 Steeplechase
Dr. Jack M. Toms Alumni Invitational March 22-23, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2018 Indoors

5000 Meters
Bast-Cregger Invitational November 30-December 1, 2018

2018 XC

6k (XC)
2022  
Sep 1, 2022
7.6k (XC)
2018  
8k (XC)
2022  
Sep 16, 2022
2021  
Oct 1- 2, 2021
2019  
2018  
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2022  
2021  
2019  
(Mar 8- 9, 2019)
Mile (Outdoors)
2022  
(Apr 15-16, 2022)
5000 Meters (Outdoors)
2022  
(May 14, 2022)
2021  
2019  
(Apr 4- 6, 2019)
10,000 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2019  
800 Meters (Indoors)
2021  
2020  
(Jan 24-25, 2020)
1000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
Mile (Indoors)
2022  
(Feb 5, 2022)
2021  
(Feb 20, 2021)
2020  
(Jan 24-25, 2020)
3000 Meters (Indoors)
2022  
2021  
2020  
(Jan 17-18, 2020)
2019  
(Dec 6- 7, 2019)
5000 Meters (Indoors)
2022  
(Jan 29, 2022)
2019  
2018  
(Nov 30-Dec 1, 2018)