College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
5000 15:02.57 7th (F)
10,000 31:21.80 8th (F)
Penn Relays    Apr 28-30, 2022
5000 14:41.11
UB Team Invitational    Apr 23, 2022
1500 3:55.62 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
10,000 DNF
Raleigh Relays    Mar 24-26, 2022
10,000 30:01.07 68th (F)
Mid-American Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:14.46 6th (F)
5000 14:25.50 3rd (F)
Akron-Indoor Invitational    Feb 4- 5, 2022
Mile 4:13.69 3rd (F)
Penn State National Open    Jan 21-22, 2022
3000 8:34.93 11th (F)
Akron-Indoor-Quad    Jan 14, 2022
3000 8:27.70 3rd (F)
MAC Cross Country Championships    Oct 30, 2021
8k 25:19.2 22nd
PSU National Open    Oct 15, 2021
5.2M 26:18.2 20th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:32.6 72nd
Coast-to-Coast Battle in Beantown    Sep 24, 2021
8k 25:25.6 55th
MAC Outdoor Track & Field Championships    May 7- 8, 2021
10,000 30:04.78 5th (F)
UB Twilight Meet    Apr 23, 2021
5000 14:37.25 3rd (F)
University at Buffalo Invitational    Apr 17, 2021
5000 14:23.41 1st (F)
2021 Colonial Relays    Apr 2- 3, 2021
10,000 29:51.99 6th (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
1500 3:54.83 4th (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2021
Mile 4:16.06 5th (F)
5000 14:38.25 4th (F)
University of Akron Invitational    Feb 5- 6, 2021
5000 14:38.52 4th (F)
Akron / Kent State / Buffalo Tri    Jan 22, 2021
3000 8:25.38 2nd (F)
University of Akron Quad #1    Jan 15, 2021
3000 8:29.59 6th (F)
University of Akron XC Invitational    Nov 6, 2020
8k 24:48.0 2nd
Mid-American Indoor Track & Field Championships    Feb 28-29, 2020
5000 15:12.80 13th (F)
Kent St - Doug Raymond National Qualifier    Feb 14-15, 2020
3000 8:43.74 6th (F)
Penn State National Open    Jan 31-Feb 1, 2020
5000 15:09.78 9th (F)
Youngstown State College Invitational    Jan 17, 2020
3000 8:59.56 11th (F)
Mid American Conference Meet    Nov 2, 2019
8k 26:50.5 45th
Penn State National Open    Oct 18, 2019
5.2M 27:06.8 67th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:59.9 178th
Coast-to-Coast Battle in Beantown    Sep 20, 2019
8k 25:55.7 91st
UB Stampede XC Invite    Sep 13, 2019
8k 25:42.5 4th
Mel Brodt XC Invitational    Aug 30, 2019
5k 15:50.6 3rd
University at Buffalo Track & Field Invite    Apr 27, 2019
5000 15:27.36 4th (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 32:01.08 18th (F)
Canisius Alumni Classic    Oct 13, 2018
8k 26:24.0 16th
Paul Short Open    Sep 29, 2018
8k 26:58.8 106th
UB Stampede XC Invite    Sep 14, 2018
8k 27:21.0 43rd
1500 Meters (Outdoor)
Top↑
UB Team Invitational Apr 23, 2022
University at Buffalo Mid-Week Invite Mar 24, 2021
Mile (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Akron-Indoor Invitational Feb 4- 5, 2022
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
3000 Meters (Indoor)
Top↑
Penn State National Open Jan 21-22, 2022
Akron-Indoor-Quad Jan 14, 2022
Akron / Kent State / Buffalo Tri Jan 22, 2021
University of Akron Quad #1 Jan 15, 2021
Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
Youngstown State College Invitational Jan 17, 2020
5000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Penn Relays Apr 28-30, 2022
UB Twilight Meet Apr 23, 2021
University at Buffalo Invitational Apr 17, 2021
University at Buffalo Track & Field Invite Apr 27, 2019
5000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
University of Akron Invitational Feb 5- 6, 2021
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
Penn State National Open Jan 31-Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 12-14, 2022
DNF
Bison Outdoor Classic Apr 14-16, 2022
Raleigh Relays Mar 24-26, 2022
MAC Outdoor Track & Field Championships May 7- 8, 2021
2021 Colonial Relays Apr 2- 3, 2021
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
Bison Outdoor Classic Apr 13-14, 2019
5k
Top↑
Mel Brodt XC Invitational Aug 30, 2019
8k
Top↑
MAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Coast-to-Coast Battle in Beantown Sep 24, 2021
Mid American Conference XC Championships Nov 21, 2020
University of Akron XC Invitational Nov 6, 2020
Mid American Conference Meet Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Coast-to-Coast Battle in Beantown Sep 20, 2019
UB Stampede XC Invite Sep 13, 2019
Canisius Alumni Classic Oct 13, 2018
Paul Short Open Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
5.2 Mile
Top↑
PSU National Open Oct 15, 2021
Penn State National Open Oct 18, 2019

2022 Outdoors

1500 Meters
UB Team Invitational April 23, 2022
5000 Meters
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Penn Relays April 28-30, 2022
10,000 Meters
Mid-American Outdoor Track & Field Championships May 12-14, 2022
DNF
Bison Outdoor Classic April 14-16, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
University at Buffalo Mid-Week Invite March 24, 2021
5000 Meters
UB Twilight Meet April 23, 2021
University at Buffalo Invitational April 17, 2021
10,000 Meters
MAC Outdoor Track & Field Championships May 7- 8, 2021
2021 Colonial Relays April 2- 3, 2021

2021 Indoors

2020 XC

2020 Indoors

3000 Meters
Kent St - Doug Raymond National Qualifier February 14-15, 2020
Youngstown State College Invitational January 17, 2020
5000 Meters
Mid-American Indoor Track & Field Championships February 28-29, 2020
Penn State National Open January 31-February 1, 2020

2019 XC

2019 Outdoors

2018 XC

8k
Canisius Alumni Classic October 13, 2018
Paul Short Open September 29, 2018
UB Stampede XC Invite September 14, 2018
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
5000 Meters (Outdoors)
2022  
(Apr 28-30, 2022)
2021  
2019  
10,000 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
2021  
(Apr 2- 3, 2021)
2019  
(Apr 13-14, 2019)
Mile (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
3000 Meters (Indoors)
2022  
(Jan 14, 2022)
2021  
2020  
5000 Meters (Indoors)
2022  
2021  
2020  
(Jan 31-Feb 1, 2020)
5k (XC)
2019  
Aug 30, 2019
8k (XC)
2021  
2020  
2019  
2018  
Oct 13, 2018
10k (XC)
2021  
2019  
5.2 Mile (XC)
2021  
Oct 15, 2021
2019  
Oct 18, 2019