College Bests

1500 MILE
3000 5K (XC)
6K (XC)  

University of Rochester Alumni Invitational    Apr 30, 2022
1500 4:55.84 4th (F)
UB Team Invitational    Apr 23, 2022
1500 4:55.74 8th (F)
4x400 4:29.32 2nd (F)
UB Spring Opener    Apr 8, 2022
1500 5:02.73 5th (F)
4x400 4:39.56 6th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 23:59.4 70th
Canisius Alumni Classic    Oct 16, 2021
5k 20:06.6 21st
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:53.3 186th
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 24:26.7 56th
Little 3 XC Championships    Sep 3, 2021
5k 19:59.1 6th
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
1500 5:17.96 27th (P)
UB Twilight Meet    Apr 23, 2021
1500 5:22.80 15th (F)
University at Buffalo Invitational    Apr 17, 2021
1500 5:17.01 24th (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
3000 11:35.75 19th (F)
Canisius Alumni Classic    Oct 19, 2019
5k 19:33.4 17th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:03.2 164th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 24:08.5 33rd
Little Three Championship    Aug 30, 2019
5k 19:45.0 4th
RIT Late February Invitational    Feb 16, 2019
Mile 5:25.56 7th (F)
4x400 4:29.87 4th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
3000 10:54.69 7th (F)
MAAC XC Championships    Oct 27, 2018
6k 25:10.3 92nd
Paul Short Brown    Sep 29, 2018
6k 24:54.0 257th
Siena XC invitational    Sep 8, 2018
5k 20:36.1 73rd
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
University of Rochester Alumni Invitational Apr 30, 2022
UB Team Invitational Apr 23, 2022
UB Spring Opener Apr 8, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
UB Twilight Meet Apr 23, 2021
University at Buffalo Invitational Apr 17, 2021
Mile (Indoor)
Top↑
RIT Late February Invitational Feb 16, 2019
3000 Meters (Outdoor)
Top↑
University at Buffalo Mid-Week Invite Mar 24, 2021
3000 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
4 x 400 Relay (Outdoor)
Top↑
UB Team Invitational Apr 23, 2022
UB Spring Opener Apr 8, 2022
4 x 400 Relay (Indoor)
Top↑
RIT Late February Invitational Feb 16, 2019
5k
Top↑
Canisius Alumni Classic Oct 16, 2021
Little 3 XC Championships Sep 3, 2021
Canisius Alumni Classic Oct 19, 2019
Little Three Championship Aug 30, 2019
Siena XC invitational Sep 8, 2018
6k
Top↑
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Paul Short Brown Sep 29, 2018

2022 Outdoors

2021 XC

2021 Outdoors

2019 XC

2019 Indoors

Mile
RIT Late February Invitational February 16, 2019
3000 Meters
Brockport Multi and Invitational January 25-26, 2019
4 x 400 Relay
RIT Late February Invitational February 16, 2019

2018 XC

1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
3000 Meters (Outdoors)
2021  
5k (XC)
2021  
Sep 3, 2021
2019  
Oct 19, 2019
2018  
Sep 8, 2018
6k (XC)
2021  
2019  
2018  
Sep 29, 2018
Mile (Indoors)
2019  
(Feb 16, 2019)
3000 Meters (Indoors)
2019  
(Jan 25-26, 2019)