College Bests

60 200
23.35 (1.7)
400 500
600 800
8K (XC)  

ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
500 1:07.31 1st (F)
4x200 DQ
4x400 3:23.14 1st (F)
Fastrack Last Chance Meet    Feb 28, 2020
60 7.57 16th (P)
400 50.66 6th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
500 1:07.84 5th (F)
4x200 1:33.74 3rd (F)
4x400 3:24.61 3rd (F)
Fastrack National Invite    Feb 14, 2020
400 51.33 20th (F)
4x400 3:24.01 6th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
400 51.66 47th (F)
4x400 3:23.87 8th (F)
Coach I Open    Jan 25, 2020
800 2:05.95 16th (F)
4x400 3:29.34 2nd (F)
NYC Gotham Cup    Jan 17, 2020
800 2:03.97 23rd (F)
4x400 DNF
Spartan Invite 2020    Jan 10, 2020
500 1:08.44 12th (F)
4x400 3:35.31 10th (F)
Fastrack Season Opener    Dec 6, 2019
500 1:09.03 24th (F)
4x400 3:31.16 16th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 29:36.5 80th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 30:17.4 114th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 30:08.4 260th
Blue Apple Invitational    Sep 28, 2019
8k 33:55.7 35th
NJAIAW/Osprey Open    Sep 21, 2019
8k 31:47.8 143rd
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
4x100 44.57 6th (F)
4x400 3:27.99 3rd (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
200 24.36 (1.0) 7th (F)
200 23.35 (1.7) 6th (P)
400 52.46 10th (P)
4x400 3:32.00 6th (F)
2019 Lions Invitational    Apr 26-27, 2019
200 23.68 (0.8) 31st (F)
400 53.67 17th (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:26.47
Widener Invitational    Apr 19-20, 2019
200 23.49 (0.2) 25th (F)
400 51.99 31st (F)
4x400 3:22.73 5th (F)
Osprey Open and Multi    Apr 12, 2019
200 23.75 (1.4) 21st (F)
400 53.67 18th (F)
4x400 3:25.93 3rd (F)
TCNJ Invitational    Apr 5- 6, 2019
400 52.71 32nd (F)
4x400 3:28.28 4th (F)
Delaware Classic    Mar 30, 2019
800 2:10.58 6th (F)
4x400 3:29.45 1st (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
400 55.24 57th (P)
800 2:08.63 26th (F)
4x400 3:29.36 11th (F)
ECAC DIII Indoor Track & Field Championship    Mar 1- 2, 2019
500 1:09.72 10th (F)
4x400 3:31.68 8th (F)
Armory Last Chance    Feb 22, 2019
500 1:09.37 6th (F)
4x400 3:31.42 4th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
500 1:10.40 9th (F)
4x400 3:33.71 5th (F)
Fastrack National Invite    Feb 8, 2019
400 52.49 50th (F)
4x400 3:31.99 10th (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
600 1:28.22 4th (F)
4x400 3:28.36 4th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
500 1:11.92 4th (F)
NYC Gotham Cup    Jan 18, 2019
400 52.69 46th (F)
4x400 3:34.12 13th (F)
Spartan Invitational    Jan 11, 2019
400 52.68 22nd (F)
4x400 3:29.82 7th (F)
Fastrack Metro Season Opener    Dec 1, 2018
500 1:14.06 20th (F)
4x400 3:48.28 16th (F)
Jack Saint Claire Invite    Oct 13, 2018
8k 32:26.9 73rd
DeSales Invitational    Oct 6, 2018
8k 37:39.9 245th
Paul Short White    Sep 29, 2018
8k 33:34.3 246th
NJAIAW/Osprey Open    Sep 22, 2018
8k 31:47.8 143rd
Bill Fritz Invitational    Sep 15, 2018
8k 36:52.7 205th
Bill Fritz Invitational    Sep 16, 2017
8k 36:52.7 205th
60 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 28, 2020
200 Meters (Outdoor)
Top↑
24.36 (1.0)
NJAC Outdoor Track & Field Championships May 4- 5, 2019
23.35 (1.7)
NJAC Outdoor Track & Field Championships May 4- 5, 2019
23.68 (0.8)
2019 Lions Invitational Apr 26-27, 2019
23.49 (0.2)
Widener Invitational Apr 19-20, 2019
23.75 (1.4)
Osprey Open and Multi Apr 12, 2019
400 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5- 6, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
400 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 28, 2020
Fastrack National Invite Feb 14, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Fastrack National Invite Feb 8, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
500 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
Spartan Invite 2020 Jan 10, 2020
Fastrack Season Opener Dec 6, 2019
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
Fastrack Metro Season Opener Dec 1, 2018
600 Meters (Indoor)
Top↑
20th Annual DeSchriver Invitational Feb 2, 2019
800 Meters (Outdoor)
Top↑
Delaware Classic Mar 30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
800 Meters (Indoor)
Top↑
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
4 x 100 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
4 x 200 Relay (Indoor)
Top↑
DQ
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
4 x 400 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5- 6, 2019
Delaware Classic Mar 30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
4 x 400 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
Fastrack National Invite Feb 14, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Coach I Open Jan 25, 2020
DNF
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
Fastrack Season Opener Dec 6, 2019
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
8k
Top↑
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Blue Apple Invitational Sep 28, 2019
NJAIAW/Osprey Open Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Jack Saint Claire Invite Oct 13, 2018
DeSales Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2020 Indoors

60 Meters
Fastrack Last Chance Meet February 28, 2020
400 Meters
Fastrack Last Chance Meet February 28, 2020
Fastrack National Invite February 14, 2020
2020 UAlbany Winter Classic February 7, 2020
500 Meters
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
NJAC Indoor Track & Field Championships February 24, 2020
Spartan Invite 2020 January 10, 2020
800 Meters
Coach I Open January 25, 2020
NYC Gotham Cup January 17, 2020
4 x 200 Relay
DQ
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
NJAC Indoor Track & Field Championships February 24, 2020
4 x 400 Relay
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
NJAC Indoor Track & Field Championships February 24, 2020
Fastrack National Invite February 14, 2020
2020 UAlbany Winter Classic February 7, 2020
Coach I Open January 25, 2020
DNF
NYC Gotham Cup January 17, 2020
Spartan Invite 2020 January 10, 2020

2019 Indoors

400 Meters
Fastrack National Invite February 8, 2019
NYC Gotham Cup January 18, 2019
Spartan Invitational January 11, 2019
500 Meters
Fastrack Season Opener December 6, 2019
ECAC DIII Indoor Track & Field Championship March 1- 2, 2019
Armory Last Chance February 22, 2019
NJAC Indoor Track & Field Championships February 18, 2019
Mini-Dip Invitational @ F&M January 25, 2019
600 Meters
20th Annual DeSchriver Invitational February 2, 2019
4 x 400 Relay
Fastrack Season Opener December 6, 2019
ECAC DIII Indoor Track & Field Championship March 1- 2, 2019
Armory Last Chance February 22, 2019
NJAC Indoor Track & Field Championships February 18, 2019
Fastrack National Invite February 8, 2019
20th Annual DeSchriver Invitational February 2, 2019
NYC Gotham Cup January 18, 2019
Spartan Invitational January 11, 2019

2019 XC

2019 Outdoors

200 Meters
24.36 (1.0)
NJAC Outdoor Track & Field Championships May 4- 5, 2019
23.35 (1.7)
NJAC Outdoor Track & Field Championships May 4- 5, 2019
23.68 (0.8)
2019 Lions Invitational April 26-27, 2019
23.49 (0.2)
Widener Invitational April 19-20, 2019
23.75 (1.4)
Osprey Open and Multi April 12, 2019
400 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational April 26-27, 2019
Widener Invitational April 19-20, 2019
Osprey Open and Multi April 12, 2019
TCNJ Invitational April 5- 6, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
800 Meters
Delaware Classic March 30, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
4 x 100 Relay
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
Widener Invitational April 19-20, 2019
Osprey Open and Multi April 12, 2019
TCNJ Invitational April 5- 6, 2019
Delaware Classic March 30, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019

2018 Indoors

500 Meters
Fastrack Metro Season Opener December 1, 2018
4 x 400 Relay
Fastrack Metro Season Opener December 1, 2018

2018 XC

2017 XC

8k
Bill Fritz Invitational September 16, 2017
60 Meters (Indoors)
2020  
(Feb 28, 2020)
400 Meters (Indoors)
2020  
(Feb 28, 2020)
2019  
(Feb 8, 2019)
500 Meters (Indoors)
2020  
2019  
(Dec 6, 2019)
2018  
(Dec 1, 2018)
600 Meters (Indoors)
2019  
800 Meters (Indoors)
2020  
(Jan 17, 2020)
8k (XC)
2019  
2018  
Sep 22, 2018
2017  
Sep 16, 2017
200 Meters (Outdoors)
2019  
23.35 (1.7)
400 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
800 Meters (Outdoors)
2019