College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
Northeast Conference Championship    May 1- 2, 2021
10,000 33:12.86 13th (F)
2021 Mount 33-48 Invitational    Apr 16, 2021
800 2:08.22 14th (F)
1500 4:19.95 12th (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
10,000 33:29.13 10th (F)
NEC Cross-Country Championship    Feb 28, 2021
4.97M 27:00.3 32nd
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
3000 9:01.85 15th (F)
SU Invitational    Feb 15, 2020
3000 9:12.97 18th (F)
Navy Invitational II    Feb 1, 2020
3000 9:11.01 9th (F)
Gulden Invitational    Jan 25, 2020
3000 9:22.50 11th (F)
Wesley Brown Invitational    Jan 17-18, 2020
Mile 4:40.72 9th (F)
Bison Opener    Dec 6- 7, 2019
3000 9:08.77 7th (F)
Northeast Conference Championship    Nov 2, 2019
8k 28:39.8 58th
Princeton Cross Country Invitational    Oct 19, 2019
8k 26:46.5 200th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:10.4 270th
ECXC's Short Course Invite    Sep 20, 2019
6k 20:25.6 43rd
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 17:56.3 71st
Northeast Conference Championship    May 4- 5, 2019
1500 4:20.73 17th (P)
Saint Francis University Red Flash Open    Apr 27, 2019
800 2:08.38 16th (F)
Hopkins Loyola Invitational    Apr 12, 2019
1500 4:16.14 13th (F)
Towson Invitational 2019    Apr 6, 2019
1500 4:15.85 24th (F)
2019 Navy Spring Meet    Mar 30, 2019
800 2:03.55 24th (F)
2019 Navy Select    Feb 8, 2019
1000 2:46.26 5th (F)
2019 SU Challenge    Feb 2, 2019
800 2:09.83 27th (F)
George Mason Patriot Games    Jan 25-26, 2019
800 2:10.85 19th (F)
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 20:00.7 72nd
800 Meters (Outdoor)
Top↑
2021 Mount 33-48 Invitational Apr 16, 2021
Saint Francis University Red Flash Open Apr 27, 2019
2019 Navy Spring Meet Mar 30, 2019
800 Meters (Indoor)
Top↑
2019 SU Challenge Feb 2, 2019
George Mason Patriot Games Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
2019 Navy Select Feb 8, 2019
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
1500 Meters (Outdoor)
Top↑
2021 Mount 33-48 Invitational Apr 16, 2021
Northeast Conference Championship May 4- 5, 2019
Hopkins Loyola Invitational Apr 12, 2019
Towson Invitational 2019 Apr 6, 2019
Mile (Indoor)
Top↑
Wesley Brown Invitational Jan 17-18, 2020
3000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
SU Invitational Feb 15, 2020
Navy Invitational II Feb 1, 2020
Gulden Invitational Jan 25, 2020
Bison Opener Dec 6- 7, 2019
5000 Meters (Outdoor)
Top↑
George Mason University Spring Invitational 2021 Apr 11, 2021
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 1- 2, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
5k
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
Mount St. Mary's 5k Duals Aug 31, 2018
6k
Top↑
ECXC's Short Course Invite Sep 20, 2019
8k
Top↑
Northeast Conference Championship Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
4.97 Mile
Top↑
NEC Cross-Country Championship Feb 28, 2021

2021 Outdoors

2021 XC

4.97 Mile
NEC Cross-Country Championship February 28, 2021

2020 Indoors

Mile
Wesley Brown Invitational January 17-18, 2020
3000 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
SU Invitational February 15, 2020
Navy Invitational II February 1, 2020
Gulden Invitational January 25, 2020

2019 Indoors

800 Meters
2019 SU Challenge February 2, 2019
George Mason Patriot Games January 25-26, 2019
1000 Meters
2019 Navy Select February 8, 2019
3000 Meters
Bison Opener December 6- 7, 2019

2019 XC

2019 Outdoors

2018 Indoors

2018 XC

5k
Mount St. Mary's 5k Duals August 31, 2018
800 Meters (Outdoors)
2021  
(Apr 16, 2021)
2019  
(Mar 30, 2019)
1500 Meters (Outdoors)
2021  
(Apr 16, 2021)
2019  
(Apr 6, 2019)
5000 Meters (Outdoors)
2021  
10,000 Meters (Outdoors)
2021  
(May 1- 2, 2021)
5k (XC)
2019  
Aug 30, 2019
2018  
Aug 31, 2018
6k (XC)
2019  
Sep 20, 2019
8k (XC)
2019  
4.97 Mile (XC)
2021  
800 Meters (Indoors)
2019  
(Feb 2, 2019)
1000 Meters (Indoors)
2019  
(Feb 8, 2019)
2018  
Mile (Indoors)
2020  
(Jan 17-18, 2020)
3000 Meters (Indoors)
2020  
2019  
(Dec 6- 7, 2019)