* previously at Eastern Michigan

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Nuttycombe Invite    Oct 13, 2023
8k 23:53.3 22nd
NCAA West Preliminary Round    May 24-27, 2023
10,000 29:25.53 33rd (P)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 14:17.09 2nd (F)
Gary Wieneke Memorial    Apr 21-22, 2023
1500 3:50.78 7th (F)
5000 DNF
Stanford Invitational    Mar 31-Apr 1, 2023
10,000 28:40.40 21st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:11.16 2nd (F)
5000 14:15.04 2nd (F)
Wisconsin Badger's Windy City Invite II    Feb 10-11, 2023
3000 7:56.32 2nd (F)
2023 Indiana University Relays    Jan 27-28, 2023
Mile 4:08.11 6th (F)
Bradley Pink Classic    Oct 14, 2022
8k 23:31.7 2nd
Loyola Lakefront Invitational    Sep 30, 2022
8k 24:25.7 3rd
↓Competing for Eastern Michigan
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
10,000 30:27.80 4th (F)
Clark Wood Invitational 2022    Apr 29-30, 2022
5000 14:48.60 7th (F)
Jesse Owens Track Classic    Apr 22-23, 2022
5000 14:51.85 17th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 15:22.99 30th (F)
Meyo Invitational    Feb 4- 5, 2022
3000 8:33.67 19th (F)
Akron-Indoor-Quad    Jan 14, 2022
Mile 4:20.76 8th (F)
3000 8:33.50 6th (F)
MAC Cross Country Championships    Oct 30, 2021
8k 24:39.0 9th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 25:01.7 158th
Joe Piane Invitational    Oct 1, 2021
5M 25:21.8 127th
FSU XC Open    Sep 17, 2021
8k 25:38.9 67th
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 14:47.86 46th (P)
MAC Outdoor Track & Field Championships    May 7- 8, 2021
5000 14:32.25 6th (F)
EKU Rick Erdmann Twilight    Apr 16-17, 2021
5000 13:59.12 2nd (F)
Golden Grizzlies T&F Invite    Apr 10, 2021
1500 3:57.66 5th (F)
Raleigh Relays    Mar 25-27, 2021
5000 14:09.48 27th (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2021
5000 14:17.81 1st (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
3000 8:18.27 5th (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
3000 8:27.26 12th (F)
Mid-American Indoor Track & Field Championships    Feb 28-29, 2020
5000 14:28.12 3rd (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 14:38.03 10th (F)
2020 Meyo Invitational    Feb 7- 8, 2020
3000 8:23.57 11th (F)
Can Am International    Jan 25, 2020
3000 8:40.11 (+0.0) 12th (F)
Mid American Conference Meet    Nov 2, 2019
8k 26:11.6 20th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:21.5 242nd
2019 John McNichols Invitational    Sep 21, 2019
8k 26:35.7 103rd
Michigan Open    Aug 30, 2019
5k 16:48.5 39th
Toledo Opener    Aug 31, 2018
6k DNF 63rd
Toledo Opener    Aug 29, 2014
6k DNF 63rd
1500 Meters (Outdoor)
Top↑
Gary Wieneke Memorial Apr 21-22, 2023
Golden Grizzlies T&F Invite Apr 10, 2021
Mile (Indoor)
Top↑
2023 Indiana University Relays Jan 27-28, 2023
Akron-Indoor-Quad Jan 14, 2022
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
Meyo Invitational Feb 4- 5, 2022
Akron-Indoor-Quad Jan 14, 2022
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
GVSU Snowdown Showdown Feb 5- 6, 2021
2020 Meyo Invitational Feb 7- 8, 2020
8:40.11 (+0.0)
Can Am International Jan 25, 2020
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
DNF
Gary Wieneke Memorial Apr 21-22, 2023
Clark Wood Invitational 2022 Apr 29-30, 2022
Jesse Owens Track Classic Apr 22-23, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
MAC Outdoor Track & Field Championships May 7- 8, 2021
EKU Rick Erdmann Twilight Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
10,000 Meters (Outdoor)
Top↑
NCAA West Preliminary Round May 24-27, 2023
Stanford Invitational Mar 31-Apr 1, 2023
Mid-American Outdoor Track & Field Championships May 12-14, 2022
5k
Top↑
Michigan Open Aug 30, 2019
6k
Top↑
DNF
Toledo Opener Aug 31, 2018
DNF
Toledo Opener Aug 29, 2014
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
Bradley Pink Classic Oct 14, 2022
Loyola Lakefront Invitational Sep 30, 2022
MAC Cross Country Championships Oct 30, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
FSU XC Open Sep 17, 2021
Mid American Conference XC Championships Nov 21, 2020
Bowling Green State Univ. Falcon XC Invitational Nov 7, 2020
Mid American Conference Meet Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 John McNichols Invitational Sep 21, 2019
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Joe Piane Invitational Oct 1, 2021

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
Gary Wieneke Memorial April 21-22, 2023
5000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
DNF
Gary Wieneke Memorial April 21-22, 2023
10,000 Meters
NCAA West Preliminary Round May 24-27, 2023
Stanford Invitational March 31-April 1, 2023

2022 Indoors

Mile
Akron-Indoor-Quad January 14, 2022
3000 Meters
Meyo Invitational February 4- 5, 2022
Akron-Indoor-Quad January 14, 2022
5000 Meters
2022 Boston University Sharon Colyear Danville Season Opener December 3, 2022
GVSU Big Meet-FRIDAY February 11, 2022

2022 XC

↓Competing for Eastern Michigan

2022 Outdoors

5000 Meters
Clark Wood Invitational 2022 April 29-30, 2022
Jesse Owens Track Classic April 22-23, 2022
10,000 Meters
Mid-American Outdoor Track & Field Championships May 12-14, 2022

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
GVSU BIG MEET- Friday Team Meet February 12, 2021
GVSU Snowdown Showdown February 5- 6, 2021
5000 Meters
Mid-American Indoor Track & Field Championships February 26-27, 2021

2020 XC

2020 Indoors

3000 Meters
2020 Meyo Invitational February 7- 8, 2020
8:40.11 (+0.0)
Can Am International January 25, 2020
5000 Meters
Mid-American Indoor Track & Field Championships February 28-29, 2020
GVSU Big Meet Invite (Friday) February 14, 2020

2019 XC

2018 XC

6k
DNF
Toledo Opener August 31, 2018

2014 XC

6k
DNF
Toledo Opener August 29, 2014
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 14, 2022)
3000 Meters (Indoors)
2023  
2022  
(Jan 14, 2022)
2021  
2020  
(Feb 7- 8, 2020)
5000 Meters (Indoors)
2023  
2022  
2021  
2020  
5k (XC)
2019  
Aug 30, 2019
6k (XC)
8k (XC)
2023  
2022  
Oct 14, 2022
2021  
2020  
2019  
10k (XC)
2023  
2022  
2021  
2019  
5 Mile (XC)
2022  
2021  
Oct 1, 2021
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2023  
(May 6- 7, 2023)
2022  
(Apr 29-30, 2022)
2021  
(Apr 16-17, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022