College Bests

800 1000
1500 MILE
3000 5000
10,000 3K (XC)
5K (XC) 6K (XC)
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
5000 17:51.18 3rd (F)
Elaine Leigh T&F Invite    Apr 20-21, 2023
5000 18:21.37 10th (F)
Yellow Jacket Collegiate Outdoor    Mar 25, 2023
5000 18:12.21 1st (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
5000 17:22.07 7th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 17:53.67 11th (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
3000 10:38.22 14th (F)
SVSU - Doug Hansen Open    Jan 20, 2023
Mile 5:16.80 12th (F)
Warrior Challenge 2022    Oct 22, 2022
6k 22:07.8 5th
Lucian Rosa Invitational    Oct 8, 2022
6k 22:16.4 16th
LHU XC Invitational / Open    Sep 24, 2022
6k 21:35.0 5th
3rd Annual Northwood Invite    Sep 10, 2022
5k 19:20.0 4th
Harrison Dillard Twilight    May 13, 2022
10,000 37:44.16 1st (F)
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
5000 17:41.64 4th (F)
Elaine Leigh T&F Invite    Apr 22-23, 2022
1500 4:48.48 7th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 17:39.22 36th (F)
Golden Grizzlies T&F Invite    Apr 8- 9, 2022
1500 4:59.83 14th (F)
Yellow Jacket Collegiate Outdoor    Mar 26, 2022
5000 18:13.73 5th (F)
4x400 4:37.02 2nd (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
5000 18:31.37 9th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 18:52.63 7th (F)
The W-C-W    Feb 5, 2022
5000 18:55.02 2nd (F)
SVSU - Jet's Pizza Invitational    Jan 28-29, 2022
3000 11:05.62 15th (F)
DMR 13:07.03 4th (F)
GVSU Mike Lints Alumni Meet    Jan 22, 2022
Mile 5:36.26 32nd (F)
4x400 4:37.21 8th (F)
GLIAC Cross Country Championships    Oct 23, 2021
6k 23:44.8 24th
Lewis Crossover    Oct 9, 2021
6k 23:40.3 60th
1st Annual Red October    Oct 2, 2021
6k 23:42.5 2nd
Griak Invitational    Sep 24, 2021
6k 24:50.2 114th
Warrior Challenge 2021    Sep 10, 2021
6k 25:03.2 37th
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
5000 19:06.51 13th (F)
Golden Grizzlies Mini Meet    Apr 30, 2021
1500 5:24.56 11th (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
5000 19:06.69 51st (F)
GVSU Al Owens Classic    Apr 16-17, 2021
800 2:30.27 30th (F)
1500 5:00.35 33rd (F)
Golden Grizzlies T&F Invite    Apr 10, 2021
5000 19:50.32 22nd (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
5000 19:57.04 15th (F)
SVSU Tune-Up    Feb 19, 2021
Mile 5:42.68 12th (F)
4x400 4:28.72 4th (F)
Indiana Tech Classic    Feb 13, 2021
Mile DNS
THE W-C-W    Feb 5, 2021
Mile 5:44.90 7th (F)
GLIAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 10:38.28 13th (F)
5000 18:19.48 11th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 18:15.51 27th (F)
Hillsdale "Wide-Track" Classic    Feb 7- 8, 2020
Mile 5:18.54 6th (F)
DMR 12:48.32 3rd (F)
SVSU "Jet's Pizza" Invitational    Jan 24-25, 2020
3000 10:22.76 5th (F)
SVSU "Doug Hansen" Open    Jan 17, 2020
Mile 5:18.38 7th (F)
3000 11:28.24 9th (F)
4x400 4:31.72 9th (F)
GVSU Holiday Open    Dec 6, 2019
5000 17:48.23 30th (F)
Lewis Crossover    Oct 12, 2019
6k 23:20.1 25th
Louisville Classic    Oct 5, 2019
5k 18:15.2 78th
Warrior Challenge    Sep 21, 2019
6k 22:36.6 1st
GLIAC Indoor Track & Field Championships    Feb 23-24, 2019
3000 11:00.84 16th (F)
DMR 12:42.57 6th (F)
SVSU Tune-Up    Feb 15, 2019
3000 11:03.08 3rd (F)
GVSU Big Meet (Saturday)    Feb 9, 2019
Mile 5:27.45 49th (F)
DMR 12:40.17 19th (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
1000 3:14.91 13th (F)
Mile 5:29.20 14th (F)
SVSU "Jet's Pizza" Invitational    Jan 25-26, 2019
5000 DNF
DMR 12:50.77 4th (F)
Warrior Challenge    Oct 20, 2018
6k 21:58.5 1st
Lewis Crossover    Oct 6, 2018
6k 22:18.8 9th
GRCC Raider Invitational    Sep 22, 2018
3k 17:20.1 1st
Calvin Knight Invite    Sep 8, 2018
5k 18:16.3 2nd
Wolverine Twilight    Aug 31, 2018
3.1M 19:21.0 4th
800 Meters (Outdoor)
Top↑
GVSU Al Owens Classic Apr 16-17, 2021
1000 Meters (Indoor)
Top↑
Youngstown State Mid-Major Invite Feb 1- 2, 2019
1500 Meters (Outdoor)
Top↑
Elaine Leigh T&F Invite Apr 22-23, 2022
Golden Grizzlies T&F Invite Apr 8- 9, 2022
Golden Grizzlies Mini Meet Apr 30, 2021
GVSU Al Owens Classic Apr 16-17, 2021
Mile (Indoor)
Top↑
SVSU - Doug Hansen Open Jan 20, 2023
GVSU Mike Lints Alumni Meet Jan 22, 2022
SVSU Tune-Up Feb 19, 2021
DNS
Indiana Tech Classic Feb 13, 2021
THE W-C-W Feb 5, 2021
Hillsdale "Wide-Track" Classic Feb 7- 8, 2020
SVSU "Doug Hansen" Open Jan 17, 2020
GVSU Big Meet (Saturday) Feb 9, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
3000 Meters (Indoor)
Top↑
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
SVSU "Doug Hansen" Open Jan 17, 2020
GLIAC Indoor Track & Field Championships Feb 23-24, 2019
SVSU Tune-Up Feb 15, 2019
5000 Meters (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Elaine Leigh T&F Invite Apr 20-21, 2023
Yellow Jacket Collegiate Outdoor Mar 25, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Bison Outdoor Classic Apr 14-16, 2022
Yellow Jacket Collegiate Outdoor Mar 26, 2022
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
Golden Grizzlies T&F Invite Apr 10, 2021
5000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Friday) Feb 10, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
The W-C-W Feb 5, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
GVSU Holiday Open Dec 6, 2019
DNF
SVSU "Jet's Pizza" Invitational Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 13, 2022
4 x 400 Relay (Outdoor)
Top↑
Yellow Jacket Collegiate Outdoor Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
GVSU Mike Lints Alumni Meet Jan 22, 2022
SVSU Tune-Up Feb 19, 2021
SVSU "Doug Hansen" Open Jan 17, 2020
Distance Medley Relay (Indoor)
Top↑
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
Hillsdale "Wide-Track" Classic Feb 7- 8, 2020
GLIAC Indoor Track & Field Championships Feb 23-24, 2019
GVSU Big Meet (Saturday) Feb 9, 2019
SVSU "Jet's Pizza" Invitational Jan 25-26, 2019
3k
Top↑
GRCC Raider Invitational Sep 22, 2018
5k
Top↑
3rd Annual Northwood Invite Sep 10, 2022
Louisville Classic Oct 5, 2019
Running Fit-Detroit Mercy Titans Cross Country Invitational Sep 7, 2019
Calvin Knight Invite Sep 8, 2018
6k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lucian Rosa Invitational Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
1st Annual Red October Oct 2, 2021
Griak Invitational Sep 24, 2021
Warrior Challenge 2021 Sep 10, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
2019 GLIAC Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Warrior Challenge Sep 21, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 17, 2018
2018 GLIAC Cross Country Championships Nov 3, 2018
Warrior Challenge Oct 20, 2018
Lewis Crossover Oct 6, 2018
3.1 Mile
Top↑
Wolverine Twilight Aug 31, 2018

2023 Outdoors

2023 Indoors

Mile
SVSU - Doug Hansen Open January 20, 2023
3000 Meters
SVSU - Jet's Pizza Invitational January 27-28, 2023
5000 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Friday) February 10, 2023

2022 XC

2022 Outdoors

1500 Meters
Elaine Leigh T&F Invite April 22-23, 2022
Golden Grizzlies T&F Invite April 8- 9, 2022
5000 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Bison Outdoor Classic April 14-16, 2022
Yellow Jacket Collegiate Outdoor March 26, 2022
10,000 Meters
Harrison Dillard Twilight May 13, 2022
4 x 400 Relay
Yellow Jacket Collegiate Outdoor March 26, 2022

2022 Indoors

Mile
GVSU Mike Lints Alumni Meet January 22, 2022
3000 Meters
SVSU - Jet's Pizza Invitational January 28-29, 2022
5000 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-FRIDAY February 11, 2022
The W-C-W February 5, 2022
4 x 400 Relay
GVSU Mike Lints Alumni Meet January 22, 2022
Distance Medley Relay
SVSU - Jet's Pizza Invitational January 28-29, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
SVSU Tune-Up February 19, 2021
DNS
Indiana Tech Classic February 13, 2021
THE W-C-W February 5, 2021
5000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
4 x 400 Relay
SVSU Tune-Up February 19, 2021

2020 Indoors

Mile
Hillsdale "Wide-Track" Classic February 7- 8, 2020
SVSU "Doug Hansen" Open January 17, 2020
3000 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
SVSU "Jet's Pizza" Invitational January 24-25, 2020
SVSU "Doug Hansen" Open January 17, 2020
5000 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
4 x 400 Relay
SVSU "Doug Hansen" Open January 17, 2020
Distance Medley Relay
Hillsdale "Wide-Track" Classic February 7- 8, 2020

2019 Indoors

1000 Meters
Youngstown State Mid-Major Invite February 1- 2, 2019
Mile
GVSU Big Meet (Saturday) February 9, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
3000 Meters
GLIAC Indoor Track & Field Championships February 23-24, 2019
SVSU Tune-Up February 15, 2019
5000 Meters
GVSU Holiday Open December 6, 2019
DNF
SVSU "Jet's Pizza" Invitational January 25-26, 2019
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 23-24, 2019
GVSU Big Meet (Saturday) February 9, 2019
SVSU "Jet's Pizza" Invitational January 25-26, 2019

2019 XC

2018 XC

800 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2023  
2022  
(Apr 14-16, 2022)
2021  
10,000 Meters (Outdoors)
2022  
(May 13, 2022)
1000 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
Mile (Indoors)
2023  
(Jan 20, 2023)
2022  
(Jan 22, 2022)
2021  
(Feb 19, 2021)
2020  
(Jan 17, 2020)
2019  
(Feb 9, 2019)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
2020  
(Jan 24-25, 2020)
2019  
5000 Meters (Indoors)
2023  
2022  
2021  
2020  
(Feb 14, 2020)
2019  
(Dec 6, 2019)
3k (XC)
2018  
Sep 22, 2018
5k (XC)
2022  
Sep 10, 2022
2019  
Oct 5, 2019
2018  
Sep 8, 2018
6k (XC)
2022  
2021  
2019  
2018  
3.1 Mile (XC)
2018  
Aug 31, 2018