College Bests

800 1000
1500 MILE
3000 5000
10,000 8K (XC)
4 MILE (XC)  

MIAC Outdoor Championships    May 13-14, 2022
5000 15:13.72 6th (F)
10,000 31:27.28 4th (F)
St Thomas Tommie Twilight    May 4, 2022
5000 15:17.62 12th (F)
Phil Esten Challenge    Apr 21-23, 2022
10,000 31:34.88 22nd (F)
UWRF Falcon Invitational    Apr 9, 2022
5000 15:34.10 1st (F)
Hamline Invitational    Apr 2, 2022
1500 4:10.92 11th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
Mile 4:27.43 12th (F)
4x400 3:45.13 22nd (F)
MIAC Indoor Championships    Feb 24-26, 2022
3000 8:52.80 14th (F)
Snowshoe Open    Feb 18, 2022
3000 8:54.40 6th (F)
Stout Quad    Feb 11, 2022
Mile 4:44.70 25th (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
3000 8:58.82 3rd (F)
Vanessa Seljeskog Classic    Jan 22, 2022
Mile 4:40.10 1st (F)
MIAC Championships    Oct 30, 2021
8k 26:01.3 16th
Augustana Interregional Invitational    Oct 16, 2021
8k 25:43.8 69th
All-American Invitational    Sep 11, 2021
4M DNF
Twin Cities Twilight    Sep 3, 2021
4M 21:29.9 26th
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
5000 15:38.68 16th (F)
4x800 8:12.80 7th (F)
St. Thomas Tommie Twilight    May 5, 2021
800 1:59.52 15th (F)
Hamline Showcase    Apr 23-24, 2021
5000 15:08.62 7th (F)
Falcon Invite    Apr 10, 2021
5000 15:26.34 3rd (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
1500 4:14.01 2nd (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
3000 8:41.88 9th (F)
Bethel vrs. Hamline and St. Kates    Feb 27, 2021
3000 8:46.23 1st (F)
Bethel, St.Johns/St. Bens, Augsburg    Feb 20, 2021
Mile 4:32.54 1st (F)
Bethel vrs. Gustavus Dual Meet    Feb 6, 2021
3000 8:52.18 2nd (F)
Bethel vs. Hamline Dual Meet    Jan 23, 2021
Mile 4:30.51 1st (F)
4x400 3:58.62 4th (F)
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
3000 8:53.34 12th (F)
DMR 10:31.77 4th (F)
St. Olaf Men's Tostrud Classic    Feb 22, 2020
Mile 4:28.20 7th (F)
Darren Young Classic    Feb 15, 2020
3000 8:56.42 3rd (F)
Hamster Invitational    Feb 7, 2020
1000 2:44.31 7th (F)
Bethel Gene Glader Invitational    Feb 1, 2020
Mile 4:39.50 1st (F)
4x400 3:46.09 1st (F)
St. Olaf Quad    Jan 24, 2020
3000 9:12.12 5th (F)
MIAC Conference Championships    Nov 2, 2019
8k 25:56.7 15th
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
8k 26:08.2 46th
Blugold Invitational    Oct 4, 2019
8k 26:17.7 61st
Running of the Cows    Sep 21, 2019
8k 26:56.3 25th
Twin Cities Twilight    Aug 30, 2019
4M 21:14.9 6th
MIAC Outdoor Track & Field Championships    May 10-11, 2019
5000 15:21.49 10th (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
5000 15:16.84 13th (F)
Augustana Womens Invitational / Meet of Champions    Apr 18-19, 2019
1500 4:05.32 10th (F)
Hamline Coed Invitational    Apr 6, 2019
5000 15:26.23 5th (F)
PLNU Track and Field Invitational    Mar 23, 2019
1500 4:08.32 19th (F)
MIAC Championships    Feb 21-23, 2019
3000 8:54.12 12th (F)
DMR 10:30.47 2nd (F)
Snowshoe Open    Feb 15, 2019
Mile 4:32.84 8th (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
3000 8:59.28 4th (F)
St. Olaf Quad    Jan 25, 2019
3000 9:00.49 3rd (F)
Vanessa Seljeskog Classic    Jan 18, 2019
Mile 4:33.94 1st (F)
MIAC Championships    Oct 27, 2018
8k 27:11.9 35th
KollegeTown Pre National Meet    Oct 13, 2018
8k 26:23.5 84th
Roy Griak Invitational    Sep 29, 2018
8k 26:35.4 9th
Twin Cities Twilight    Aug 31, 2018
4M 21:04.6 2nd
800 Meters (Outdoor)
Top↑
St. Thomas Tommie Twilight May 5, 2021
1000 Meters (Indoor)
Top↑
Hamster Invitational Feb 7, 2020
1500 Meters (Outdoor)
Top↑
Hamline Invitational Apr 2, 2022
CSB / SJU Outdoor Easter Meet Apr 2, 2021
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
PLNU Track and Field Invitational Mar 23, 2019
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Mile (Indoor)
Top↑
Stout Quad Feb 11, 2022
Vanessa Seljeskog Classic Jan 22, 2022
Bethel, St.Johns/St. Bens, Augsburg Feb 20, 2021
Bethel vs. Hamline Dual Meet Jan 23, 2021
St. Olaf Men's Tostrud Classic Feb 22, 2020
Bethel Gene Glader Invitational Feb 1, 2020
Snowshoe Open Feb 15, 2019
Vanessa Seljeskog Classic Jan 18, 2019
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
Snowshoe Open Feb 18, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
Bethel vrs. Hamline and St. Kates Feb 27, 2021
Bethel vrs. Gustavus Dual Meet Feb 6, 2021
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
Darren Young Classic Feb 15, 2020
St. Olaf Quad Jan 24, 2020
MIAC Championships Feb 21-23, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
St. Olaf Quad Jan 25, 2019
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
UWRF Falcon Invitational Apr 9, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Hamline Showcase Apr 23-24, 2021
Falcon Invite Apr 10, 2021
MIAC Outdoor Track & Field Championships May 10-11, 2019
2019 Kip Janvrin Open Apr 25-26, 2019
Hamline Coed Invitational Apr 6, 2019
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
Phil Esten Challenge Apr 21-23, 2022
4 x 400 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 400 Relay (Indoor)
Top↑
Bethel vs. Hamline Dual Meet Jan 23, 2021
Bethel Gene Glader Invitational Feb 1, 2020
4 x 800 Relay (Outdoor)
Top↑
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
MIAC Championships Feb 21-23, 2019
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dordt University – Holiday Inn Express Classic Oct 9, 2021
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
MIAC Conference Championships Nov 2, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Blugold Invitational Oct 4, 2019
Running of the Cows Sep 21, 2019
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
4 Mile
Top↑
DNF
All-American Invitational Sep 11, 2021
Twin Cities Twilight Sep 3, 2021
Twin Cities Twilight Aug 30, 2019
Twin Cities Twilight Aug 31, 2018

2022 Outdoors

1500 Meters
Hamline Invitational April 2, 2022
Mile
Alan Connie Shamrock Invitational March 17-19, 2022
5000 Meters
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
UWRF Falcon Invitational April 9, 2022
10,000 Meters
MIAC Outdoor Championships May 13-14, 2022
Phil Esten Challenge April 21-23, 2022
4 x 400 Relay
Alan Connie Shamrock Invitational March 17-19, 2022

2022 Indoors

Mile
Stout Quad February 11, 2022
Vanessa Seljeskog Classic January 22, 2022
3000 Meters
MIAC Indoor Championships February 24-26, 2022
Snowshoe Open February 18, 2022
St. Olaf Quad and Multi Events January 28-29, 2022

2021 XC

2021 Outdoors

800 Meters
St. Thomas Tommie Twilight May 5, 2021
1500 Meters
CSB / SJU Outdoor Easter Meet April 2, 2021
5000 Meters
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Hamline Showcase April 23-24, 2021
Falcon Invite April 10, 2021
4 x 800 Relay
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021

2021 Indoors

2020 Indoors

1000 Meters
Hamster Invitational February 7, 2020
Mile
St. Olaf Men's Tostrud Classic February 22, 2020
Bethel Gene Glader Invitational February 1, 2020
3000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Darren Young Classic February 15, 2020
St. Olaf Quad January 24, 2020
4 x 400 Relay
Bethel Gene Glader Invitational February 1, 2020
Distance Medley Relay
MIAC Indoor Track & Field Championsihps February 27-29, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
Snowshoe Open February 15, 2019
Vanessa Seljeskog Classic January 18, 2019
3000 Meters
MIAC Championships February 21-23, 2019
2019 Darren Young Indoor Invitational February 9, 2019
St. Olaf Quad January 25, 2019
Distance Medley Relay
MIAC Championships February 21-23, 2019

2018 XC

800 Meters (Outdoors)
2021  
(May 5, 2021)
1500 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
2019  
Mile (Outdoors)
2022  
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2022  
(May 13-14, 2022)
2021  
(Apr 23-24, 2021)
2019  
(Apr 25-26, 2019)
10,000 Meters (Outdoors)
2022  
(May 13-14, 2022)
1000 Meters (Indoors)
2020  
(Feb 7, 2020)
Mile (Indoors)
2022  
(Jan 22, 2022)
2021  
(Jan 23, 2021)
2020  
(Feb 22, 2020)
2019  
(Feb 15, 2019)
3000 Meters (Indoors)
2022  
(Feb 24-26, 2022)
2021  
2020  
2019  
(Feb 21-23, 2019)
8k (XC)
2021  
2019  
2018  
4 Mile (XC)
2021  
Sep 3, 2021
2019  
Aug 30, 2019
2018  
Aug 31, 2018