College Bests

60 100
18.63 (1.2)
1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

West Point Twilight    May 11, 2023
1500 4:04.86 21st (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
10,000 31:51.17 9th (F)
Penn Relays    Apr 27-29, 2023
5000 14:37.17
Hofstra Team Dbl Dual    Apr 21, 2023
100 15.28 11th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
5000 14:45.55 2nd (F)
The Big Hurt    Apr 1, 2023
1500 DNF
CAA Indoor Track & Field Championships    Feb 22-23, 2023
3000 8:31.62 12th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
Mile 4:17.43 4th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 8:18.59 63rd (F)
Seahawk Shootout    Dec 9, 2022
Mile 4:18.07 3rd (F)
Youree Spence-Garcia Invitational    Dec 3, 2022
1500 DNF
Fastrack Season Opener    Dec 2, 2022
Mile 4:17.09 3rd (F)
CAA Cross Country Championships    Oct 28, 2022
4.97M 25:56.2 30th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:51.0 226th
Hofstra Invitational    Sep 16, 2022
3.11M 15:04.2 3rd
LIU Fall Festival    Sep 9, 2022
8k 27:01.4 8th
West Point Tune Up    Feb 19, 2022
1000 DNF
Seahawk Shootout    Dec 10, 2021
3000 DNF
Crowell Open 2021    Dec 4, 2021
60 9.32 58th (P)
Fastrack Season Opener    Dec 3, 2021
400 DNF
Lehigh Paul Short Run (college)    Oct 1, 2021
8k DNS
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
10,000 30:26.18 11th (F)
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
5000 DNF
10,000 30:23.70 2nd (F)
Wagner invite    Apr 11, 2021
100 15.13 20th (F)
Stanford Invitational    Apr 2- 3, 2021
10,000 30:39.39 12th (F)
Fordham Icahn Invitational    Mar 20, 2021
5000 14:27.57 2nd (F)
Boston University Last Chance Qualifier    Feb 28, 2020
3000 8:32.04 17th (F)
Army West Point Tune Up 2020    Feb 22, 2020
60 9.78 21st (P)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 15:03.31 89th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 8:42.76 12th (F)
Crowell Open 2019    Dec 7, 2019
60 9.69 30th (P)
Fastrack Season Opener    Dec 6, 2019
60 10.69 75th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 26:33.6 189th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:32.4 272nd
Adelphi Panthers XC Invitational    Sep 6, 2019
4.97M DNF
2019 Yale Springtime Invitational    Apr 28, 2019
100 18.63 (1.2) 21st (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 DNF
24th Annual Monmouth Season Opener    Mar 29-30, 2019
4x100 DNF
Stony Brook University Snow Flake Spring Opener    Mar 23, 2019
1500 4:15.25 15th (F)
SMR DNF
Boston University Last Chance Qualifier    Feb 24, 2019
3000 8:38.35 16th (F)
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:45.1 172nd
Paul Short Gold    Sep 29, 2018
8k 28:13.4 351st
60 Meters (Indoor)
Top↑
Crowell Open 2021 Dec 4, 2021
Army West Point Tune Up 2020 Feb 22, 2020
Crowell Open 2019 Dec 7, 2019
Fastrack Season Opener Dec 6, 2019
100 Meters (Outdoor)
Top↑
Hofstra Team Dbl Dual Apr 21, 2023
Wagner invite Apr 11, 2021
18.63 (1.2)
2019 Yale Springtime Invitational Apr 28, 2019
DNF
Stony Brook University - Wolfie Invitational Apr 20, 2019
400 Meters (Indoor)
Top↑
DNF
Fastrack Season Opener Dec 3, 2021
1000 Meters (Indoor)
Top↑
DNF
West Point Tune Up Feb 19, 2022
1500 Meters (Outdoor)
Top↑
West Point Twilight May 11, 2023
DNF
The Big Hurt Apr 1, 2023
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
1500 Meters (Indoor)
Top↑
DNF
Youree Spence-Garcia Invitational Dec 3, 2022
Mile (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 3, 2023
Seahawk Shootout Dec 9, 2022
Fastrack Season Opener Dec 2, 2022
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
DNF
Seahawk Shootout Dec 10, 2021
Boston University Last Chance Qualifier Feb 28, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Boston University Last Chance Qualifier Feb 24, 2019
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
DNF
2021 CAA Track & Field Championships Apr 30-May 1, 2021
Fordham Icahn Invitational Mar 20, 2021
5000 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
DNS
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
2021 CAA Track & Field Championships Apr 30-May 1, 2021
Stanford Invitational Apr 2- 3, 2021
DNF
Bison Outdoor Classic Apr 13-14, 2019
4 x 100 Relay (Outdoor)
Top↑
DNF
24th Annual Monmouth Season Opener Mar 29-30, 2019
Sprint Medley Relay (Outdoor)
Top↑
DNF
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2022
LIU Fall Festival Sep 9, 2022
DNS
Lehigh Paul Short Run (college) Oct 1, 2021
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Stony Brook University Wolfie Cross Country Invitational Sep 7, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Stony Brook University Wolfie Cross Country Fall Invitational Sep 8, 2018
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
3.11 Mile
Top↑
Hofstra Invitational Sep 16, 2022
4.97 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021
DNF
Adelphi Panthers XC Invitational Sep 6, 2019
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2023 Outdoors

100 Meters
Hofstra Team Dbl Dual April 21, 2023
1500 Meters
West Point Twilight May 11, 2023
DNF
The Big Hurt April 1, 2023
5000 Meters
Penn Relays April 27-29, 2023
Mets Outdoor Track & Field Championships April 8, 2023
10,000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023

2023 Indoors

2022 Indoors

1000 Meters
DNF
West Point Tune Up February 19, 2022
1500 Meters
DNF
Youree Spence-Garcia Invitational December 3, 2022
Mile
Seahawk Shootout December 9, 2022
Fastrack Season Opener December 2, 2022
3000 Meters
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
5000 Meters
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022

2022 XC

2021 Indoors

60 Meters
Crowell Open 2021 December 4, 2021
400 Meters
DNF
Fastrack Season Opener December 3, 2021
3000 Meters
DNF
Seahawk Shootout December 10, 2021
5000 Meters
DNS
2021 BU Sharon Colyear-Danville Season Opener December 4, 2021

2021 XC

2021 Outdoors

100 Meters
Wagner invite April 11, 2021
5000 Meters
DNF
2021 CAA Track & Field Championships April 30-May 1, 2021
Fordham Icahn Invitational March 20, 2021
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
2021 CAA Track & Field Championships April 30-May 1, 2021
Stanford Invitational April 2- 3, 2021

2020 Indoors

60 Meters
Army West Point Tune Up 2020 February 22, 2020
3000 Meters
Boston University Last Chance Qualifier February 28, 2020
2020 UAlbany Winter Classic February 7, 2020
5000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 Indoors

60 Meters
Crowell Open 2019 December 7, 2019
Fastrack Season Opener December 6, 2019
3000 Meters
Boston University Last Chance Qualifier February 24, 2019
5000 Meters
Boston University David Hemery Valentine Invitational February 8- 9, 2019

2019 XC

2019 Outdoors

100 Meters
18.63 (1.2)
2019 Yale Springtime Invitational April 28, 2019
DNF
Stony Brook University - Wolfie Invitational April 20, 2019
1500 Meters
Stony Brook University Snow Flake Spring Opener March 23, 2019
10,000 Meters
DNF
Bison Outdoor Classic April 13-14, 2019
4 x 100 Relay
DNF
24th Annual Monmouth Season Opener March 29-30, 2019
Sprint Medley Relay
DNF
Stony Brook University Snow Flake Spring Opener March 23, 2019

2018 XC

100 Meters (Outdoors)
2023  
(Apr 21, 2023)
2021  
(Apr 11, 2021)
2019  
18.63 (1.2)
1500 Meters (Outdoors)
2023  
(May 11, 2023)
2019  
5000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2021  
(Mar 20, 2021)
10,000 Meters (Outdoors)
2023  
2021  
(Apr 30-May 1, 2021)
60 Meters (Indoors)
2021  
(Dec 4, 2021)
2020  
(Feb 22, 2020)
2019  
(Dec 7, 2019)
Mile (Indoors)
2023  
2022  
(Dec 2, 2022)
3000 Meters (Indoors)
2023  
2022  
2020  
2019  
5000 Meters (Indoors)
2022  
2020  
2019  
8k (XC)
2022  
2019  
2018  
10k (XC)
2022  
2018  
3.11 Mile (XC)
2022  
Sep 16, 2022
4.97 Mile (XC)
2022  
2021  
2018